15 events in Chapel Hill, North Carolina

From big races to Saturday morning group runs—find 5k events and connect with the local endurance sports community.

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Eve Carson Memorial 5K for Education [runsignup.com]
Sun, Feb 15, 2026 at 7:30 AM

Description

The 2026 Eve Carson Memorial 5K for Education is an event to celebrate the outstanding leadership and support of community service Eve Carson exhibited during her time at UNC-Chapel Hill. This year,...

The 2026 Eve Carson Memorial 5K for Education is an event to celebrate the outstanding leadership and support of community service Eve Carson exhibited during her time at UNC-Chapel Hill. This year, the 18th Annual Eve Carson Memorial 5K will be held on February 15, 2026 with registration and check-in starting at 6:00 am and the race beginning at 7:30 am!

We have a great route starting and finishing at Bynum Hall/Circle. Packet pickup will occur Friday, February 13 on campus (details coming soon!), but if you are unable to pick up your packet in advance, you can also pick it up before the race starts on February 15. Pre-race festivities start at 7:15 am and include a performance by the Clef Hangers, as well as a few surprises to help celebrate this exciting event! Additionally, we will have many vendors and family-friendly activities!

Virtual participants can join the Strava group to track their run or walk and compete with other participants through 11:59 pm February 20th.

The Eve Carson 5K has become one of the most widely supported philanthropy events in the Carolina community, and with your help, we hope to have another tremendously successful event! Proceeds from this year’s event will once again benefit the Eve Marie Carson Memorial Junior-Year Merit Scholarship and the Pi Beta Phi Literacy Fund.

Thank you to our wonderful sponsors: Mill House, Red Bull, Fazit, Brandwein's, Raising Canes, Even Dough, and Fleet Feet Chapel Hill.

5k Run Virtual
Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps
PSF 5K for Education and 1K Fun Run [publicschoolfoundation.org] [Register at runsignup.com]
Sat, Mar 14, 2026 at 8:30 AM

Description

RAIN OR SHINE - Don't miss the FUN!

Run or walk with your teachers and your friends at the Public School Foundation 5K for Education on Saturday, March 14, 2026 at 8:30am. The PSF 5K for Education...

RAIN OR SHINE - Don't miss the FUN!

Run or walk with your teachers and your friends at the Public School Foundation 5K for Education on Saturday, March 14, 2026 at 8:30am. The PSF 5K for Education supports our teachers, our schools and our community. It is a great fun-filled community event which promotes health and fitness and school spirit! This year's event will also include a 1K fun run.

LET'S SUPPORT OUR TEACHERS, SCHOOLS AND COMMUNITY

Encourage your friends, teachers and family to register and join YOUR school's team. $10 from each adult 5K registration will go directly to your selected CHCCS school when you register.

LET'S SHOW OUR SCHOOL PRIDE!

The CHCCS school with the most registered participants will become the proud owner of the golden sneaker trophy! Join friends and teachers to cheer for your school's mascot in the historic and memorable Mascot warms up and lap around McCorkle Place at 8:00 am. Run or walk past our school's designated cheer station and wave and show school spirit!

REGISTRATION

Online now until 8:00 am on race day. In person registration will be available during packet pickup at Fleet Feet on Friday, March 13th from 12-6PM.

Adult registration $30, (Price increases to $35 on March 9th, teacher & student registration $20. 1K Fun Run $20 includes T-shirt and bib, but this event will not be timed. Strollers are welcome.

Dogs are not allowed. Thank you for your understanding and cooperation in ensuring a smooth and enjoyable experience for all participants.

5K for Education t-shirts are available to the first 2,000 registrants. Register today!

This is a fund raiser and appreciate your support of our schools. Please understand we cannot offer refunds for any reason.

Check out the 5K Course Map

Check out the 1K Fun Run Map

1k 5k Fun Run Run Walk
Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps
33rd Annual Shamrock 'N' Run 5K! [unc.kappadelta.org] [Register at runsignup.com]
Sat, Mar 28, 2026 at 7:30 AM
Description
Packet Pick-Up Information (Subject to Change)

Packet pick-up will take place all day on Friday, March 27th:
- Brandwein's Bagels in Chapel Hill: 6:30 a.m. - 2:30 p.m.
- Fleet Feet in Carrboro: TBD....
Packet Pick-Up Information (Subject to Change)

Packet pick-up will take place all day on Friday, March 27th:
- Brandwein's Bagels in Chapel Hill: 6:30 a.m. - 2:30 p.m.
- Fleet Feet in Carrboro: TBD.
- Kappa Delta Sorority House: 5:30 p.m. - 8:00 p.m.
We will also have packet pick-up available before the race starts on Saturday. Please arrive by 7:15 if you plan to pick up your packet the morning of the race. We strongly recommend attending packet pickup!

Shamrock is an annual fundraising campaign supported by every national Kappa Delta chapter to fight child abuse and support families going through abuse-related trauma. Our local chapter of Kappa Delta's annual fundraising efforts culminate in an annual 5k race. We are so excited to host the 33nd Annual Shamrock 5k, which will be hosted in-person this year on March 28th.

Twenty percent of the proceeds from our race benefit the national leader in child abuse prevention, Prevent Child Abuse America (PCAA), and eighty percent of the proceeds stay local, benefitting the Center for Child and Family Health (CCFH) in Durham, North Carolina. With nearly $100,000 raised last year, our chapter remains one of CCFH's largest donors to their Healthy Future's Fund which supports prevention programs and clinical treatment for survivors of abuse and neglect. We are so honored to support the work of PCAA and CCFH every year in the fight to ensure every child grows up in a safe and healthy environment.

We appreciate your support for our 2026 fundraising efforts and hope to see you on Race Day in March!
5k Run
Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps
Spring SOTA Run [runsignup.com]
Sat, Mar 28, 2026 at 8:00 AM

Description

If you need a training race in prep for the Tar Heel 10 miler or just a fun run, the UNC Spring SOTA Run is for you. The race features two event types: 5k and 10k in the Carolina North forest.

Both...

If you need a training race in prep for the Tar Heel 10 miler or just a fun run, the UNC Spring SOTA Run is for you. The race features two event types: 5k and 10k in the Carolina North forest.

Both races will begin at the Carolina North forest parking lot with parking available down the lane.

Racers will be provided a finisher medal, a soda at the finish, and timing for the event.

10k: https://www.mapmyrun.com/routes/copy/6677094403

5k: https://www.mapmyrun.com/routes/view/6683146684/

Proceeds from the race will go to the Student Occupational Therapy Association (SOTA), a non-profit student organization that serves to promote professional development through education, leadership opportunities, networking, volunteer activities, social activities, and fundraising. SOTA also provides annual funding to first year occupational therapy students to represent UNC as Assembly of Student Delegates (ASD) representatives at the annual American Occupational Therapy Association (AOTA) conference and funds the MSOT graduation ceremony.

As part of our mission, we hope to provide the community with an opportunity to build relationships, connection, and fitness through shared opportunities. If interested in learning more about how recreational sports can impact your social connectedness and belonging check out the master student research poster presentation on April 25. All proceeds from this fundraiser will be gifted to the SOTA organization.

5k 10k Fun Run Run Virtual
Carolina North Forest Trail System Parking Lot Pumpkin Loop Access, Chapel Hill, North Carolina, 27516, United States
OpenStreetMap Google Maps
Anchors Aweigh 5k! [runsignup.com]
Sun, Mar 29, 2026 at 7:30 AM

Description

Join us for the Anchors Aweigh 5K — a high-energy run bringing the UNC and Chapel Hill community together to support the Quarterdeck Society! Lace up, rep Carolina blue, and race through campus for a...

Join us for the Anchors Aweigh 5K — a high-energy run bringing the UNC and Chapel Hill community together to support the Quarterdeck Society! Lace up, rep Carolina blue, and race through campus for a great cause! Stick around after the finish line for a bake sale full of sweets, rewards, and good vibes.“Run with purpose. Sail with pride."

This event is an untimed fun run!

Event Timing: 7:30 am START til 9:30 am, March 29th, 2026

Event Address: 180 E Cameron Ave, Chapel Hill, NC 27514, Campus Y

Contact us at (571) 206-2317

5k Fun Run Run
230 E Cameron Ave, Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps

Umstead Park parkrun [parkrun.us]
Every Saturday at 8:00 AM

Description

parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.

5k parkrun Run Walk
Umstead Park, 399 Umstead Dr, Chapel Hill, North Carolina, 27515, United States
OpenStreetMap Google Maps
Run for Malawi [malawichildrensinitiative.org] [Register at runsignup.com]
Sat, Apr 11, 2026 at 7:00 AM

Description

THE RACE

Join us in supporting Malawi Children's Initiative for the ninth year by participating in a 5K run or walk. Create a fundraising page or team to help maximize the impact of your...

THE RACE

Join us in supporting Malawi Children's Initiative for the ninth year by participating in a 5K run or walk. Create a fundraising page or team to help maximize the impact of your participation by funding the training of Malawian healthcare professionals, and providing lifegiving care to children in Malawi.

THE CHARITY

Malawi Children’s Initiative (MCI) is an all-volunteer 501c3 non-profit organization established in 2017 by physicians David and Elizabeth Fitzgerald to help build bridges between their friends and colleagues at home in the U.S. and those in Malawi, where they have worked and sometimes lived since 2011. MCI focuses on improving the lives of Malawian children through investment in healthcare, education, and nutritional initiatives and has provided more than $1 million in funding, training, staffing and equipment to benefit Malawian Children since it was founded.

Significant projects include funding an elementary school building; providing dozens of scholarships for healthcare education from elementary school through post-graduate training and medical school; building, staffing and running a pediatric clinical lab and residency program at Kamuzu Central Hospital (KCH); and contributing thousands of hours of nursing care support to the KCH Pediatric Department. MCI also runs the Nutritional Rehab Unit at KCH, a key weapon in the fight against children experiencing severe acute malnutrition. Most recently, MCI has begun laying the groundwork to construct a new pediatric hospital unit at KCH and train enough new local pediatricians to staff it.

THE GOAL

Raise $50,000 to train new pediatricians, provide healthcare education and equipment aimed at saving and improving the lives of Malawian children, especially those facing severe hunger and malnutrition.

5k Run Walk
Southern Village Green, Chapel Hill, North Carolina, 27516, United States
OpenStreetMap Google Maps
ZTA's 37th Annual Franklin 5K [zta.crowdchange.co] [Register at runsignup.com]
Sun, Apr 12, 2026 at 7:30 AM

Description

Zeta Tau Alpha is celebrating its 37th Annual Franklin 5k! This event raises money for the ZTA Foundation whose efforts support educational programming, scholarships, leadership development, and...

Zeta Tau Alpha is celebrating its 37th Annual Franklin 5k! This event raises money for the ZTA Foundation whose efforts support educational programming, scholarships, leadership development, and breast cancer education and awareness. Additionally, the Theta Tau Chapter donates to local organizations: the Arc of the Triangle, the UNC Lineberger Comprehensive Cancer Center, and Ashton's Angels. Please consider making a donation towards our philanthropy: Breast Cancer Education and Awareness, which is a cause that our Theta Tau chapter holds close to our hearts!

Schedule

Early Packet Pickup: Saturday 4pm-7pm we are offering early race registration; packet pick up and mandatory ZTA participant waiver signing at 120 North St. Chapel Hill. We encourage all those already in town and especially those local to the area to come on Friday and register in advance to pick up your gear early! If you drive to the location, we recommend parking in the Parking Deck at 125 E Rosemary St as there is limited parking on North St and none available at the pickup location. There will be a table set up out front for you to meet our team and pick up your items!

Race Day Checkin: Sunday 6:30-7:30 AM at Henry Owl Building230 E Cameron Ave. We recommend runners arrive no later than 7 am for the registration process, but please be aware that we are expecting a large turnout, so the earlier you arrive, the more time you will have to check-in!

Suggested Race Day Parking:

Cobb Parking Deck: 110 Country Club Rd, Chapel Hill, NC, 27514

Morehead Planetarium Parking Lot: 250 E Franklin St, Chapel Hill, NC, 27514

125 East Rosemary Deck: 125 E Rosemary Street, Chapel Hill, NC, 27514

Registration = $25 until March 27th at 11:59pm (price increases to $30 following that date)

A race day registration packet for the in-person Franklin 5k will include a Franklin 5k t-shirt, and participant bib.

T-shirt size options: Small, Medium, Large, X-Large, and XX-Large

In order to receive the t-shirt portion of this giveaway, registration must be completed by April 1st at 11:59pm. All registrations completed after that time period will only include the participant bib

Please be aware that prior to registration (before you collect your bib), you will be asked to sign the following waiver:

I, _________________(“Participant”) acknowledge that I have voluntarily applied to participate in the Franklin 5K taking place on April 12, 2025 at 230 E Cameron Ave. I certify that I have not been advised to not participate in this or any other similar activity by a qualified medical professional. I further acknowledge and agree to, on my own behalf, and on behalf of my personal representatives, heirs, assigns, executors, administrators and next of kin, as follows.I agree that by participating in this event I am declaring that at the time of the event, I am well and suffering no symptoms of COVID or other illness. I am aware that while participating in this event, I may come into contract with other individuals which may increase the opportunity to be exposed to COVID or other communicable disease. Upon entering the premises and facilities of Franklin 5K at Bynum Circle, I will inspect the same and my observation and use of said premises and facilities shall constitute an acknowledgement

that I find and accept them to be safe and reasonably suited for their intended purpose.I hereby release Zeta Tau Alpha and its officers, members, advisors, volunteers, employees and National Council from and against any and all liability for any loss, damage, injury, expense, demand or cause of action that I may suffer whether with respect to personal injury, death, damage to or destruction of personal property, theft or otherwise, which may arise as a result of my presence in, upon or about the premises and as a consequence of my participation in this event or use of the facilities and equipment. I acknowledge that Zeta Tau Alpha is NOT responsible for the errors, omissions, acts or failures to act of any party or entity conducting a specific activity on their behalf.

5k Run
230 E Cameron Ave, Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps
UNC CPALS 5th Annual Golden Heroes 5k [runsignup.com]
Sun, Apr 19, 2026 at 7:30 AM

Description

Hi! We're CPALS, a non-profit student organization at UNC-Chapel Hill that works closely with UNC Hospitals to support pediatric hematology and oncology patients (our pals!). CPALS members can apply...

Hi! We're CPALS, a non-profit student organization at UNC-Chapel Hill that works closely with UNC Hospitals to support pediatric hematology and oncology patients (our pals!). CPALS members can apply for a 1:1 Pal to support a specific patient and their family during inpatient stays and/or clinic visits. This is a really meaningful relationship for both our patients and our volunteers!

In addition to volunteering our time to create programming and friendship with our pals, we work throughout the year to raise funds for the CPALS Scholarship Program. Through this program we provide financial assistance to our pals for college expenses, which helps their families who have endured the unexpected costs of treatment. We also fund the CPALS Cares Grant to supply immediate financial support to patient families through gift cards to places such as restaurants and convenience stores.

This year, we are hosting the Golden Heroes 5K (named after the color of the childhood cancer awareness ribbon and for our pals) again in the hopes of raising both awareness and funds for our cause. With your help, we hope to provide even greater financial assistance to our deserving pals! In lieu of T-shirts this year, every registration is part of a larger donation that goes directly to the clinic. People who register will receive free bagels on race day, and there will be gift certificates for the top three male and female finishers. Packet pick up will be on April 18th from 3-6 pm at Fleet Feet Carrboro and there will be free Brandwein's Bagels provided at the race! The race will start at Bynum Circle (by the Old Well).

To register and support our cause, please sign up using this page. There will be same day and walk-in registration.

Questions, comments, want more information? Contact us (fundraising@unccpals.com) or visit our official websites at: https://www.goldenheroes5k.com/ and https://cpals.web.unc.edu/

5k Run Walk
230 E Cameron Ave, Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps
Just TRYAN It [runsignup.com]
Sun, May 03, 2026 at 8:30 AM

5k Triathlon
103 Lancaster Rd, Chapel Hill, North Carolina, 27517, United States
OpenStreetMap Google Maps
Carrboro 5K/10K [runsignup.com]
Sat, Oct 03, 2026 at 8:00 AM

Description

Last Year we added the 5K along with the 10K race and it was a big success so we will continue with the two races this year. If you are signing up for the Le Tour de Carrboro a three race series...

Last Year we added the 5K along with the 10K race and it was a big success so we will continue with the two races this year. If you are signing up for the Le Tour de Carrboro a three race series benefiting Carrboro Area Charities, you will need to choose to do either the 5K or the 10K as part of the series. The Carrboro 10K is 6.2 miles, the Carrboro 5K is 3.1 miles. Both races start at 8 a.m. at McDougle Middle School, wind through Carrboro neighborhoods, and finish on the McDougle track. NOTE: THE 5K RACE IS CAPPED AT 250 PARTICIPANTS SO REGISTER EARLY!

We have the best deal in the Triangle with registration fees for either race at only $35! So sign up now and help us to support our Community Partners.

5k 10k Run
Chapel Hill, North Carolina, 27517, United States
OpenStreetMap Google Maps
Rootrock Trail Run - 5K/10K/Half Marathon [runsignup.com]
Sat, Oct 17, 2026 at 8:30 AM

Description

The 6th Annual Rootrock Trail Run at Briar Chapel, held on the morning of October 17, puts runners to the test on 5K, 10K, or Half Marathon courses featuring miles of stellar, root- and rock-strewn...

The 6th Annual Rootrock Trail Run at Briar Chapel, held on the morning of October 17, puts runners to the test on 5K, 10K, or Half Marathon courses featuring miles of stellar, root- and rock-strewn single-track. After racing, athletes enjoy a festive post-race vibe with food, great music, a free kids’ race for treasure, and a fun awards ceremony packed with giveaways.

Complementing the afternoon 3rd Annual Rootrock Mountain Bike Race, the Rootrock Trail Run is a popular mid-fall challenge and the first leg of the Rootrock Trail Races.

Athletes who register for both events receive a special award and 10% off each race (select the Rootrock Trail Races Bundle during registration).

Get pumped for an awesome day of trail racing action!

About Briar Chapel

Sprawling over 900 acres on the south side of Chapel Hill, NC, Briar Chapel is a green community with an extensive network of forested hiking and mountain biking trails. Centrally located Great Meadow Park, featuring a beautiful lawn, stage, and pavilion, provides the perfect start-and-finish area.

5k 10k 13.1 Miles Half Marathon Mountain Biking Run Trail
161 Salt Cedar Lane, Chapel Hill, North Carolina, 27516, United States
OpenStreetMap Google Maps
Birds of a Feather Trail Trot [runsignup.com]
Thu, Nov 26, 2026 at 8:00 AM

Description

Welcome to the 4th Annual Birds of a Feather Trail Trot, a Thanksgiving Day trail run at Briar Chapel in Chapel Hill, NC! Gather your flock and start your holiday on the right foot. Choose from a...

Welcome to the 4th Annual Birds of a Feather Trail Trot, a Thanksgiving Day trail run at Briar Chapel in Chapel Hill, NC! Gather your flock and start your holiday on the right foot. Choose from a mellow 2-mile course featuring paved paths, grass, and smooth trails, or take on the more rugged 5K — or the all-new 10K — with plenty of roots, rocks, and rolling hills. An untimed fun run option is available for the 2-mile course.

After your run, stick around for a slice of pie (yum!), a FREE kids race (kids 11-U), and an awards ceremony packed with fun contests and giveaways. Run with your flock and celebrate family, fitness, fun… and PIE!

Make it a Thanksgiving Weekend Double! Run with your flock at the Birds of a Feather Trail Trot on Thanksgiving Day, then burn off that holiday feast two days later at the Leftovers Trail Run on Saturday, November 28. Register for both events at the same time and receive 10% off each event (select Thanksgiving Weekend races during registration).

2 Miles 5k 10k Fun Run Run Trail
161 Salt Cedar Lane, Chapel Hill, North Carolina, 27516, United States
OpenStreetMap Google Maps
Leftovers Trail Run [runsignup.com]
Sat, Nov 28, 2026 at 9:00 AM

Description

Welcome to the 2nd Annual Leftovers Trail Run, happening Saturday, November 28 — two days after Thanksgiving and our Birds of a Feather Trail Trot. Choose a 5K or 10K and enjoy the scenic, fun, and...

Welcome to the 2nd Annual Leftovers Trail Run, happening Saturday, November 28 — two days after Thanksgiving and our Birds of a Feather Trail Trot. Choose a 5K or 10K and enjoy the scenic, fun, and challenging single-track trails of Briar Chapel.

Embrace the spirit of adventure with a vintage bib, tee, and medal of your choice, all leftover from past events and creatively repurposed for this budget-friendly, eco-conscious race — a true swag scramble. After your run, stick around for the post-race party featuring great food, a free kids race, and an awards ceremony packed with fun contests and plenty of giveaways.

After the race, any remaining tees will be sold at steep discounts — perfectly timed as holiday shopping ramps up.

Make a weekend of it! Kick things off with the Birds of a Feather Trail Trot on Thanksgiving Day, then burn off that holiday feast two days later at the Leftovers Trail Run. Register for both events at the same time and receive 10% off each race (select Thanksgiving weekend races during registration).

5k 10k Run Trail
161 Salt Cedar Lane, Chapel Hill, North Carolina, 27516, United States
OpenStreetMap Google Maps
Into the Woods 5K presented by Access Paving and Construction [runsignup.com]
Sat, Dec 05, 2026 at 9:05 AM

Description

Calling all runners, walkers and four-legged friends, come out for our Annual Into the Woods 5K! This is a super family friendly race, with a unique mix of trail and road! Racers receive a race tshirt (if you sign up before 11/17) and medal; there will also be prizes for top finishers! (must sign up by 11/17 to receive a race shirt)

5k Run Trail Walk
160 Woodland Grove Lane, Chapel Hill, North Carolina, 27516, United States
OpenStreetMap Google Maps

Local Clubs & Organizations

Hillsborough Aquatic Club Club

[teamunify.com] [usaswimming.org]
USA Swimming Club. Safe Sport Recognized. 66 members.

Swim

Contact: mfranz@oc-sportsplex.com
309-387 Stadium Dr., Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps
Phone: +1 919-632-1583
North Carolina Aquatic Club Club

[ncacswim.com] [usaswimming.org]
USA Swimming Club. Club Excellence: Silver. Safe Sport Recognized. 426 members.

Swim

Contact: hunter.hoj@gmail.com
300 Skipper Bowles Dr, Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps
Phone: +1 919-449-5497
UNC-Chapel Hill Triathlon Club Club

[member.usatriathlon.org]
Triathlon

Contact: triathlonunc@gmail.com
208 South Rd, Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps
Phone: (919) 704-0994
University Of North Carolina Club

[goheels.com] [usaswimming.org]
USA Swimming Club. 26 members.

Swim

Contact: hhoj@email.unc.edu
300 Skipper Bowles Dr, Chapel Hill, North Carolina, 27514, United States
OpenStreetMap Google Maps
Phone: +1 919-449-5497
Vance Aquatics Club Club

[teamunify.com] [usaswimming.org]
USA Swimming Club. 19 members.

Swim

Contact: jhoneycutt0516@gmail.com
194 Finley Golf Course Rd, Chapel Hill, North Carolina, 27517-4401, United States
OpenStreetMap Google Maps
Phone: +1 252-432-2910

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