12 events in Saint Paul, Minnesota

From big races to Saturday morning group runs—find 5k events and connect with the local endurance sports community.

• Como Park parkrun [parkrun.us]
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  Every Saturday at 9:00 AM

  Description

  parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.

  5k parkrun Run Walk

  Como Park, 1360 Lexington Pkwy N, Saint Paul, Minnesota, 55103, United States
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• UMN Hoof N Woof 5k [runsignup.com]
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  Sat, Apr 11, 2026 at 8:30 AM

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  The University of Minnesota College of Veterinary Medicine is excited for another year of the Hoof N Woof 5k! The race will start at 8:30am on Saturday, April 11th, 2026, right outside the University...

  The University of Minnesota College of Veterinary Medicine is excited for another year of the Hoof N Woof 5k! The race will start at 8:30am on Saturday, April 11th, 2026, right outside the University of Minnesota College of Veterinary Medicine building on Fitch Avenue on the St. Paul campus. Runners and walkers of all ages and abilities are encouraged to participate, and leashed pets are more than welcome! We hope you'll hang around after to visit booths from our wonderful sponsors and local pet businesses. Be sure to stay for our award ceremony that will take place for the runners and their furry companions as well. Parking is available in the Gortner Avenue Parking Garage.

  Registration for the race is $30. Packet pick-up will start at 7:15am on race day, Saturday, April 11th. Registration closes at 11:59pm on Friday, April 3th.

  The first 250 participants who register for the race will be guaranteed a goodie bag. Any individual who registers before March 20th at 11:59 pm will be guaranteed a free T-shirt.

  ALL PROCEEDS support Healing Hearts Rescue, a non-profit organization dedicated to saving the lives of animals in need. Their mission statement: Healing Hearts Rescue is a volunteer-based non-profit dog rescue dedicated to changing the lives of animals who humans have failed by finding them safe and loving homes. Through the power of rescue, lives will be saved, hearts will be healed, and you might find yourself asking, “Who rescued whom?”

  Please plan to stop by and learn even more about Healing Hearts Rescue at their booth on race day! For more information about this organization click here

  5k Run Walk

  Saint Paul, Minnesota, 55108, United States
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• Get in Gear [finishers.com] - Facebook
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  Sat, Apr 25, 2026

  5k 10k Half Marathon Run

  Saint Paul, Minnesota, United States
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• Women Run the Cities [finishers.com] - Facebook - Instagram
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  Sat, May 16, 2026

  Description

  Discover "Women Run the Cities," the perfect event to support a cause while challenging yourself on women-only courses of 5, 10, or 16 km!

  5k 10k Run

  Saint Paul, Minnesota, United States
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• Grand Old Day Fun Run [raceroster.com]
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  Sun, Jun 07, 2026

  5k Fun Run Run

  Snelling Avenue South, Saint Paul, Minnesota, 55116, United States
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• Run More Judge Less | A Mile in My Shoes Community Run | June 11, 2026 [mileinmyshoes.mn] [Register at runsignup.com]
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  Thu, Jun 11, 2026 at 6:00 PM

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  Run More, Judge Less 5K & 1-Mile

  A Mile in My Shoes Community Run

  Thursday, June 11 • 6:00–9:00 PM | Minnesota State Fairgrounds

  Join Mile in My Shoes (MiMS) for our signature 5K race now with a new...

  Run More, Judge Less 5K & 1-Mile

  A Mile in My Shoes Community Run

  Thursday, June 11 • 6:00–9:00 PM | Minnesota State Fairgrounds

  Join Mile in My Shoes (MiMS) for our signature 5K race now with a new name and at an exciting new location - the State Fairgrounds!

  The Run More, Judge Less 5K (formerly the Downtown Run Around) is more than a race — it’s a gathering rooted in belonging. Hosted by Mile in My Shoes, this inclusive community run is built on the belief that the transformative power of running should be accessible to everyone — especially those who have been historically excluded from traditional running spaces. We invite people of all backgrounds, paces, and lived experiences to come together and move side by side.

  New for 2026, we’re excited to offer both a 5K and a 1-mile distance, in partnership with Midsummer Mile, creating more accessible entry points into movement and community. Held at the Minnesota State Fairgrounds on a summer evening, this is less about the finish line and more about what happens when people move together without judgment.

  Join us in person for the run and a post-race party with Kemps chocolate milk and recovery drinks, custom cookie medals, Jonny Pops, fruit, a finisher photo area, and more. Kids can join a free quarter-mile run.

  You can also join virtually and support Mile in My Shoes members from anywhere.

  No pressure. No labels. Just people, moving together.

  More about Mile in My Shoes

  At Mile in My Shoes, we view running as a tool for both personal and collective transformation. By centering people and spaces historically excluded by the running community, our teams use movement as a catalyst for social justice. By bringing together people from diverse backgrounds, our Resident Members and Run Mentors not only find common ground but learn from and reach out to one another for support. As we transform ourselves, we transform one another, and we transform our communities.

  In-person schedule of events on Thursday, June 11:

  • 4:30pm Packet pick-up and Race Day Registration opens

  • 6:00pm Welcome & Group Warm-Up

  • 6:30pm Kids' 1/4 mile race start

  • 6:40pm Midsummer Mile race start

  • 7:00pm RMJL 5K race start

  • 7:45pm Karuna Yoga post-race cool down

  Course Maps

  • 5K Course Map

  • 1Mile Course Map

  • Kids Race Course Map

  1 Miles 5k Run Virtual

  Hoyt Ave W & Underwood St, Saint Paul, Minnesota, 55108, United States
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• 2026 Unified 5K - Twin Cities [unified5k.org] [Register at runsignup.com]
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  Sun, Jun 14, 2026 at 9:30 AM

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  The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, or roll the 5k or 1.5 mile distance. The event...

  The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, or roll the 5k or 1.5 mile distance. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line.

  Join us on Sunday, June 14th at Harriet Island for our 2nd annual Unified 5k in Saint Paul, MN. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports.

  Help us make fitness and physical activity accessible for every body.

  1 Miles 5k Run Walk

  Saint Paul, Minnesota, 55107, United States
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• Monarch Fund 5k Run/Walk [andersonraces.com] [Register at raceroster.com]
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  Sun, Aug 16, 2026 at 8:30 AM

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  Join us for a fun morning of running or walking at our location on Harriet Island along the beautiful Mississippi River and the downtown Saint Paul skyline.

  Perfect for the entire family - run or...

  Join us for a fun morning of running or walking at our location on Harriet Island along the beautiful Mississippi River and the downtown Saint Paul skyline.

  Perfect for the entire family - run or walk the 5K, free Kids Run, and post-event celebration with awards ceremony. Certified 5K course (Certification Code MN 18048RR) and a chip-timed event.

  Prize money will be presented to the top three male and female overall ($200, $150, $100). 5-year age division awards. New for 2026 - 1st place masters (age 40-49), grandmasters (age 50-59), and super grandmasters (age 60+) male and female will also receive awards.

  Special award for the best age graded performance.

  All race proceeds will go to the Rene and Brian McCoy Cancer Recovery Research Monarch Fund at Hamline University.

  5k Run Walk

  Doctor Justus Ophage Boulevard, Saint Paul, Minnesota, 55107, United States
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Local Clubs & Organizations