2 running and triathlon events in Rockford, Minnesota

From big races to Saturday morning group runs—find running and triathlon events and connect with the local endurance sports community.

• Trail Mix Race [runsignup.com]
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  Sat, May 02, 2026 at 8:00 AM

  Description

  50K, 25K, 12.5K and 6K

  The course offers rolling hills, scenic wetlands, prairies and big woods landscapes in one of west metro’s premier parks.

  6k 12.5k 25k 50k Run Trail

  9831 Rebecca Park Trail, Rockford, Minnesota, 55373, United States
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• Lake Rebecca Triathlon [runsignup.com]
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  Sun, Jul 19, 2026 at 8:00 AM

  Description

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  Lake Rebecca Triathlon is located just 30 miles west of downtown Minneapolis at Lake Rebecca Park Reserve in Rockford, MN. Lake Rebecca is part of the Three Rivers Park District, and provides a...

  Lake Rebecca Triathlon is located just 30 miles west of downtown Minneapolis at Lake Rebecca Park Reserve in Rockford, MN. Lake Rebecca is part of the Three Rivers Park District, and provides a beautiful backdrop for a great day of racing and spectating. There are many reasons why Lake Rebecca has continued to be such a popular destination for a triathlon: a clear, clean non-motorboat lake, low traffic county roads with wide shoulders, a beautiful run in the shade of mature trees, parking close to transition and lots of room to roam for spectators and families.

  All abilities are welcome to join us, and we look forward to seeing you at Lake Rebecca Triathlon in July!

  Please note: Headphones are not permitted on any part of the course. This is a safety concern for all involved in the situation.

  Run Triathlon

  9831 Rebecca Park Trail, Rockford, Minnesota, 55373, United States
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