Escape for a weekend training camp and retreat in the charming and historic Maryland towns of St. Michaels and Tilghman Island. Check in is from 3-5pm on May 15th at the beautiful Knapp Narrows Inn...
Escape for a weekend training camp and retreat in the charming and historic Maryland towns of St. Michaels and Tilghman Island. Check in is from 3-5pm on May 15th at the beautiful Knapp Narrows Inn that overlooks the marina and Chesapeake Bay. The experience ends on the afternoon of the 17th. This adventure is suitable for adult multisport athletes of ALL levels, beginner to elite!
This retreat is not just about training; it's a transformational experience that rejuvenates both the body and spirit, creating connections among those who share the same endorphin fueled dreams! Learn from some of the most knowledgeable experts in their field and leave feeling equipped for success in your upcoming season.
Although subject to change, included in the itinerary for the weekend is:
2 night's stay (83% rate it 5 stars on Trip Advisor)
Breakfast Saturday and Sunday
Lunch and learn sessions on Saturday and Sunday
Orientation session
Peak Sensation - mental fortitude session
Evening yoga & stretch
Open water swim training
new video swim analysis
new bike maintenance session
new hitting your power
Transition practice
Cycling skills & group rides on roads that simulate Eagleman and IMMD course
Run skills and drills plus group runs
Brick workouts
Nutrition seminars
Strength training workshop
Recovery sessions
Closing circle and goal sharing exercises
Important!
This retreat is limited in space. Adults only. Early registration is required.
50% of your registration is non-refundable up until March 31st.
75% is non-refundable starting April 1st.
100% is non-refundable starting May 1st.
Dinner is on your own in any lovely St. Michaels restaurant on Saturday the 16th. Reservations recommended.
Lodging Details:
Rooms have either 1 queen bed or 2 doubles and are limited. Additional participating athlete in your room (i.e. spouse or significant other in one queen bed, or two friends each in a double bed) is discounted. Each person must register. Know who you will plan to share the room with prior to registering with the discount. Each person can use the codes below to get the discount:
QUEEN
DOUBLE
For insurance purposes, you must be a member of Endurance 2 Perform to participate.
You can join on the website at www.endurance2perform.com