E2P Multisport Training Camp & Retreat

The Rock Hall Triathlons are nestled on the edge of the Eastern Shore of Maryland in picturesque Kent County and only 18 miles from Baltimore “as the fish swims” (put your bike rack on a boat!). Rock Hall is one of the friendliest, most laid back towns anywhere…and is full of history. George Washington took the Annapolis Ferry to Rock Hall nearly ten times before heading to Philly on horseback to work out America’s Independence! The swim takes place in Rock Hall Harbor on the Chesapeake Bay, protecting athletes from any serious wind or chop. The bike course is a triathlete’s dream with beautiful ribbons of pavement and wide shoulders throughout most of the rural course. The run course is pancake flat and takes athletes through the quaint nautically themed neighborhoods and side roads of Rock Hall, MD.

This race is worth the trip to Maryland’s Eastern Shore. Watch last years race video, then register and plan your trip to Rock Hall, MD!

One of the flattest courses you’ll ever run and a great race to strive for a personal record (PR)! The Healthy Tilghman 5K or 1 Mile Run/Walk is a chip timed event held on scenic Tilghman Island surrounded by beautiful water views. The race is an out and back course that starts and finishes at the Black Walnut Point Park at 4787 Black Walnut Point Rd, here the 5K course heads out along the breakwater into the surrounding farmland, past a historic church and then back to the park. While the 1mile course route follows along a quiet scenic shoreline.

Proceeds from the event support Healthy Tilghman, a non-profit that provides health-oriented programs, including counseling and substance abuse services, for the Bay Hundred region.

RACE INFO

• Check in and day of registration starts at 8:00 am and the 5K begins at 9:00 a.m., followed immediately by the 1 mile walk.

• The 5K will be chipped timed by TCR Event Management and results will be posted immediately after the race.

• Please register early! To guarantee your race tee shirt, participants must register on or before May 18th. After May 18th race shirts will only be available while supplies last.

• Awards will be given in the 5K to Overall Male and Female finishers and to the Overall Masters Male and Female.

• Age group awards will be given in the 5k to the 1st through 3rd place winners as follows:

Ages: 10 and under; 11-20; 21-30; 31-40; 41-50; 51-60; 61-70; 71-80; 81 and over.

GEAR CHECK

This is a rain or shine event. Dress accordingly

REFUND POLICY

Kindly note that all registration fees are non-refundable

Race Contact Info

If you have questions about this race, click the button below

Questions

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Run into summer ! As we shake off the cold winter and embrace the spring run the 3rd annual 5K race for Tides of Grace

Tides of Grace is a frontline result driven and goal oriented non-profit organization on the Eastern Shore of Maryland that was established with the mission to support the community through kindness and compassion by providing a helping hand to those in need of resources and services. We are committed to accelerating the development of a better and brighter tomorrow by alleviating the negative outcomes that are endured by those in need of assistance through robust partnership and collaboration. Each month we strive to be a helping hand in the community through kindness and compassion by offering monthly services assisting the community's needs. Each month is a different outreach average 300- 500 people in the community we help each month. Another fun and exciting event is the Prom boutique offering dresses and suits to our Seniors in highs School and others with formal events. Soon the yearly annual Christmas magic toy drive will be celebrating its 7th year. Our events are free to the

community and help offer support and help with whatever chapter they are in during this season of life. We exist to provide an inclusive and enabling environment in different communities and pride our services on meeting the needs of individuals and families we serve.

We are having this 5K race to help us fund future events and afford our space in Centerville that has a recent addition that houses our weekly Crisis Center helping an average of 40 community members weekly. Our goal for fundraising this year is to raise money to maintain our space in centerville.

The 5K race last year helped us to continue to expand our space that now houses the Crisis Center.

The Community Resource center located at 207 N Liberty St your help will continue to allow us to meet the ever growing needs of the community.

Hello Friends!

We’re Kirk and Leslie Shadrick, Benjamin’s parents, and we’re truly grateful you’re here.

Benjamin Mario Shadrick is our son, and his life is the reason we serve.

Though Ben's life on earth was brief, his story changed us. It deepened our faith, stretched our hearts, and made us see vulnerable children in a way we never had before. And in that place; through prayer, tears, and a lot of listening, we believe the Lord gave us a clear calling: to build an orphanage for Him.

We call it Casa Benjamin; a Christ-centered home in Zacatlán, Puebla, Mexico for children with special needs who are medically fragile and facing life-limiting illness. Children who need hospice-level care. Children who deserve to be held, comforted, protected, and loved consistently.

This is about helping create a home where the most vulnerable children can receive the kind of care every human being should be able to count on:

• Gentle, attentive caregivers

• Clean, safe living spaces

• Nourishment and daily support

• Meaningful engagement and therapy support

• Emotional and spiritual care

And here’s something we hold close: many of us may never meet these children face-to-face. We may never know their names or hear their stories firsthand. But what we do together, one step at a time, can still change the course of their lives. Your effort, your presence, and your generosity help make real care possible.

If you’re running, walking, volunteering, sponsoring, donating, or simply sharing this with a friend, thank you. Your presence matters more than you know.

The Race: The Inagural Robles 5k Run 4 Change is a timed, family-friendly, 5k course through the quiet neighborhood of Town Creek. The race course is primarily an out-and-back with a few rolling hills. We will start adjacent to Cornerstone Presbyterian Church. Entrants may run or walk. There will be course marshals to ensure that you stay on course and water, gatorade and snacks at the start/finish line. There will also be awards for first, second, and third places, male & female, for both the Adult Open division and the Youth (12 and under) division.

Mission: Join us to raise awareness and funds for teenage girls aging out of orphanages in Guatemala.

Who We Are: Robles de Justicia is a Guatemalan nonprofit organization that equips vulnerable teenagers aging out of the orphanage system to become financially independent and emotionally healthy leaders in their communities.