3 running events in Talbot County, Maryland

Escape for a weekend training camp and retreat in the charming and historic Maryland towns of St. Michaels and Tilghman Island. Check in is from 3-5pm on May 15th at the beautiful Knapp Narrows Inn that overlooks the marina and Chesapeake Bay. The experience ends on the afternoon of the 17th. This adventure is suitable for adult multisport athletes of ALL levels, beginner to elite!

This retreat is not just about training; it's a transformational experience that rejuvenates both the body and spirit, creating connections among those who share the same endorphin fueled dreams! Learn from some of the most knowledgeable experts in their field and leave feeling equipped for success in your upcoming season.

Although subject to change, included in the itinerary for the weekend is:

2 night's stay (83% rate it 5 stars on Trip Advisor)

Breakfast Saturday and Sunday

Lunch and learn sessions on Saturday and Sunday

Orientation session

Peak Sensation - mental fortitude session

Evening yoga & stretch

Open water swim training

new video swim analysis

new bike maintenance session

new hitting your power

Transition practice

Cycling skills & group rides on roads that simulate Eagleman and IMMD course

Run skills and drills plus group runs

Brick workouts

Nutrition seminars

Strength training workshop

Recovery sessions

Closing circle and goal sharing exercises

Important!

This retreat is limited in space. Adults only. Early registration is required.

50% of your registration is non-refundable up until March 31st.

75% is non-refundable starting April 1st.

100% is non-refundable starting May 1st.

Dinner is on your own in any lovely St. Michaels restaurant on Saturday the 16th. Reservations recommended.

Lodging Details:

Rooms have either 1 queen bed or 2 doubles and are limited. Additional participating athlete in your room (i.e. spouse or significant other in one queen bed, or two friends each in a double bed) is discounted. Each person must register. Know who you will plan to share the room with prior to registering with the discount. Each person can use the codes below to get the discount:

QUEEN

DOUBLE

For insurance purposes, you must be a member of Endurance 2 Perform to participate.

You can join on the website at www.endurance2perform.com

One of the flattest courses you’ll ever run and a great race to strive for a personal record (PR)! The Healthy Tilghman 5K or 1 Mile Run/Walk is a chip timed event held on scenic Tilghman Island surrounded by beautiful water views. The race is an out and back course that starts and finishes at the Black Walnut Point Park at 4787 Black Walnut Point Rd, here the 5K course heads out along the breakwater into the surrounding farmland, past a historic church and then back to the park. While the 1mile course route follows along a quiet scenic shoreline.

Proceeds from the event support Healthy Tilghman, a non-profit that provides health-oriented programs, including counseling and substance abuse services, for the Bay Hundred region.

RACE INFO

• Check in and day of registration starts at 8:00 am and the 5K begins at 9:00 a.m., followed immediately by the 1 mile walk.

• The 5K will be chipped timed by TCR Event Management and results will be posted immediately after the race.

• Please register early! To guarantee your race tee shirt, participants must register on or before May 18th. After May 18th race shirts will only be available while supplies last.

• Awards will be given in the 5K to Overall Male and Female finishers and to the Overall Masters Male and Female.

• Age group awards will be given in the 5k to the 1st through 3rd place winners as follows:

Ages: 10 and under; 11-20; 21-30; 31-40; 41-50; 51-60; 61-70; 71-80; 81 and over.

GEAR CHECK

This is a rain or shine event. Dress accordingly

REFUND POLICY

Kindly note that all registration fees are non-refundable

Race Contact Info

If you have questions about this race, click the button below

Questions

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