3 triathlon events in Rockville, Maryland

Curious about triathlon or want to check your skills and get ready for race day? This is your chance to swim, bike, and run in a fun, supportive, no-pressure environment!

Our FREE youth and junior combine and skills clinic events let youth and teens experience all three sports with expert coaching, skill-building, baseline benchmarking, and tons of encouragement.

Whether you’re brand new to the sport of triathlon or already having run TRI-ing, you’ll learn new skills, meet other athletes your age, and discover your potential.

A typical session includes:

• warm up, run skills, and a baseline run

• swim skills, technique, and benchmark

• transition walk through

• outdoor bike skills and combine

• indoor cycling benchmark (11+)

• mini events

FREE with a USAT Youth Membership which can be obtained HERE

If financial assistance is needed for a youth membership, please email [email protected] No aspiring, young triathlete deserves a chance to participate!

Swim 2 Perform triathlon specific swim training is designed to prepare triathletes to compete in short or long course open water events this season. It focuses on freestyle and builds volume and intensity while incorporating special open water skills to ensure the best swim performance possible on race day.

Our swim classes are held at the HEATED outdoor Old Farm Pool

One Swim Club Way, Rockville, MD 20852

Tuesday & Thursday Mornings

5:30am - 7am

Session 1: April and May

Session 2: June - August

Session 3: September - October

Swim 2 Perform triathlon specific swim training is designed to prepare triathletes to compete in short or long course open water events this season. It focuses on freestyle and builds volume and intensity while incorporating special open water skills to ensure the best swim performance possible on race day.

Our swim classes are held at the HEATED outdoor Old Farm Pool

One Swim Club Way, Rockville, MD 20852

Tuesday & Thursday Mornings

5:30am - 7am

Session 1: April and May

Session 2: June - August

Session 3: September - October