12 running events in Falmouth, Massachusetts

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

• 11th Annual RUCK4HIT Presented by The Baldwin Group [heroesintransition.org] [Register at runsignup.com]
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  Fri, Apr 24, 2026 at 1:00 AM

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  Ruck4HIT is a team-based ruck relay that challenges participants to carry both weight and purpose across Cape Cod. The event spans more than 200 miles through all 15 towns of the Cape and takes place...

  Ruck4HIT is a team-based ruck relay that challenges participants to carry both weight and purpose across Cape Cod. The event spans more than 200 miles through all 15 towns of the Cape and takes place over approximately 36 hours. Teams begin in Falmouth and ruck to the tip of the Cape in Provincetown, where the first team challenge—climbing the Pilgrim Monument together—marks a powerful midpoint of the race. Teams then turn back toward Falmouth, completing a second team challenge along the return route before finishing at the Cape Cod Fairgrounds and celebrating together at the Finish Line Party.

  Ruck4HIT features three divisions—Jethro, Jones, and HELOS—each designed to offer a unique distance and level of challenge while maintaining the event’s core mission. The Jethro and Jones divisions complete the full 200+ mile course and both team challenges. The HELOS division covers 100+ miles and completes a single team challenge, providing a shorter but equally meaningful ruck experience.

  Across all divisions, athletes run 2–4 mile legs while carrying a 10- to 20-pound rucksack. The rucksack symbolizes the burdens carried by our military members and veterans during service and long after it ends. Each mile represents hardship, resilience, and the perseverance required to complete the mission together.

  Created in collaboration with local veterans, first responders, active-duty service members, and community supporters, Ruck4HIT raises awareness and funds for Heroes In Transition, Inc. Proceeds directly support programs benefiting veterans, active service members, and military families. This event is grounded in a simple promise: we carry the load together, honor those who serve, and never leave a fallen comrade behind.

  100 Miles 200 Miles Run

  1220 Nathan Ellis Hwy, Falmouth, Massachusetts, 02536, United States
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• Cape Cod Trail Race [capecodtrailrace.com] [Register at raceroster.com]
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  Sun, May 03, 2026 at 8:00 AM

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  Cape Cod Trail Race

  SUNDAY, MAY 3, 2026 @ 8:00am

  Welcome to the Cape Cod Trail Race, an all-trail event hosted by the Falmouth Running Club and located in the scenic Frances A. Crane Wildlife...

  Cape Cod Trail Race

  SUNDAY, MAY 3, 2026 @ 8:00am

  Welcome to the Cape Cod Trail Race, an all-trail event hosted by the Falmouth Running Club and located in the scenic Frances A. Crane Wildlife Management Area. The Falmouth Running Club provides members with competitive and recreational running opportunities for all ages and abilities. In addition, the Cape Cod Trail Race is proud to support The Natural Heritage & Endangered Species Fund and The Massachusetts Outdoor Heritage Foundation.

  Participants have the choice to compete in one of three events:

  • 10K - one lap around our course

  • 20K - two laps around our course

  • 30K - three laps around the course

  The final lap of any race must be started by 11:00am and must be completed by 1:00pm

  Free buff to the first 200 registered participants.

  No pets allowed on course

  THERE IS NO RACE DAY REGISTRATION

  All entry fees are non-refundable

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  The Cape Cod Trail Race is a PROUD Sponsor of Pride on Foot!

  10k 20k 30k Run Trail

  Nathan Ellis Highway, Falmouth, Massachusetts, 02542, United States
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• Women Run Cape Cod 5K [falmouthrunningclub.org] [Register at raceroster.com]
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  Sun, May 10, 2026 at 8:00 AM

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  Women Run Cape Cod 5K

  An Event for Women & Girls Celebrating Health & Fitness!

  MAY 10, 2026 - 8:00AM

  Registration Opens Feb 1st at 9am

  WALKERS WELCOME!!!

  Strollers Welcome - for safety purposes...

  Women Run Cape Cod 5K

  An Event for Women & Girls Celebrating Health & Fitness!

  MAY 10, 2026 - 8:00AM

  Registration Opens Feb 1st at 9am

  WALKERS WELCOME!!!

  Strollers Welcome - for safety purposes please start in behind the runners. Please no dogs on the race course.

  Women Run Cape Cod 5k Tanks are guaranteed to the first 300 registrants. Size guaranteed if registered by April 10

  Awards are for the top 3 female finishers only

  Weekend Schedule

  Race Weekend (Saturday & Sunday) registration is $35.00.

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  SCHEDULE

  Friday, May 8

  Midnight

  Online Registration Closes

  Saturday, May 9

  2-4pm

  Bib Pick Up & Registration ($35)

  Falmouth Running Club

  661 Main St.

  Falmouth

  Sunday, May 10

  6:30am

  Bib Pick Up & Registration ($35)

  Town Hall Square

  Main St. Falmouth

  Sunday, May 10

  8am

  Race Begins

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  The Women Run Cape Cod 5K race is part of a larger women's fitness program that is organized by the Falmouth Running Club. This race, which is intended for women, is conducted on beautiful Cape Cod in Falmouth, Ma. The event has the purpose of empowering women and girls with the ability to encourage, motivate and strengthen each other through running. The FRC believes that every woman and girl should have the opportunity to grow and flourish through exercise.

  This race will provide access to the sport of running in a safe and organized format that connects women and girls.

  The mission of the FRC includes promoting and supporting the sport of running. It strives to offer competitive and recreational activities to individuals of all ages and abilities.

  5k Run Walk

  Town Hall Square, Falmouth, Massachusetts, 02541, United States
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• Women Run Cape Cod 5k [raceroster.com] [Register at runsignup.com]
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  Sun, May 10, 2026 at 8:00 AM

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  The Women Run Cape Cod 5K race is part of a larger women's fitness program that is organized by the Falmouth Running Club. This race, which is intended for women, is conducted on beautiful Cape Cod...

  The Women Run Cape Cod 5K race is part of a larger women's fitness program that is organized by the Falmouth Running Club. This race, which is intended for women, is conducted on beautiful Cape Cod in Falmouth, Ma. The event has the purpose of empowering women and girls with the ability to encourage, motivate and strengthen each other through running. The FRC believes that every woman and girl should have the opportunity to grow and flourish through exercise.

  This race will provide access to the sport of running in a safe and organized format that connects women and girls.

  The mission of the FRC includes promoting and supporting the sport of running. It strives to offer competitive and recreational activities to individuals of all ages and abilities.

  5k Run

  59 Town Hall Square, Falmouth, Massachusetts, 02540, United States
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• SURF DRIVE MILE [falmouthrunningclub.org] [Register at raceroster.com]
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  Sun, May 17, 2026 at 9:00 AM

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  SURF DRIVE MILE

  Sunday, May 17, 2026

  9:00 AM

  The Surf Drive Mile (formerly the "Main Street Mile") is a 1-Mile race along Surf Drive that finishes at the Surf Drive Beach House. The race is intended...

  SURF DRIVE MILE

  Sunday, May 17, 2026

  9:00 AM

  The Surf Drive Mile (formerly the "Main Street Mile") is a 1-Mile race along Surf Drive that finishes at the Surf Drive Beach House. The race is intended for all levels of runners and walkers; for fast runners who want to run a competitive mile and slower runners and walkers who want a more leisurely event. There will be one start with the faster runners positioned up front. For safety reasons, any baby strollers/joggers must start at the back. Slower runners, small children and walkers will also be asked to line up near the back.

  ONLINE REGISTRATION CLOSES MAY 15th at 11:59pm

  All Registrations on Saturday & Sunday are $20

  Children under age 7 must be accompanied by an adult who is registered to run the race.

  Toilet facilities will be available at the start/finish line area.

  Directions: To the Surf Drive Beach House (for number pickup and race day registration): Take Rte. 28 from either direction into Falmouth to Main Street, turn south on Walker St. or Shore St. to the Surf Drive Beach House. The race start is one mile west of the Beach House. Finish is at the Beach House.

  T-shirts are given to the first 150 entries received. Post entries will receive remaining t-shirts as available. (Shirt sizes are not guaranteed and are based on first come, first serve)

  Refreshments immediately following the race.

  Awards to the top three males and females overall and a commemorative medal to each finisher 18 and under.

  Registration is available at pre-race bib pick up and on race day.

  All entry fees are non-refundable

  Weekend Schedule

  Friday, May 15

  Midnight

  Online Registration Closes​

  Saturday, May 16

  10am - 12 noon

  Bib Pick Up & Registration ($20)

  Falmouth Running Club, 661 Main St., Falmouth

  Sunday, May 17

  7:30am - 8:45am

  Bib Pick Up & Registration ($20)

  Surf Drive Beach House, Surf Dr. Falmouth

  Sunday, May 17

  9:00am

  Race Begins

  Run Walk

  264 Surf Drive, Falmouth, Massachusetts, 02541, United States
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• 2026 Paul White Memorial Road Race [runsignup.com]
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  Sat, Jul 11, 2026 at 6:00 AM

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  The Paul White Road Race course is 4.81 miles. The race begins and ends at 6 Chester Street, North Falmouth MA, between North Falmouth Library and Megansett Park on the site of the former Paul...

  The Paul White Road Race course is 4.81 miles. The race begins and ends at 6 Chester Street, North Falmouth MA, between North Falmouth Library and Megansett Park on the site of the former Paul White's Market. The course has three moderate hills, the last one being the longest and right before the finish line.

  This race was created to commemorate local legend Paul White and to serve as the main fundraiser for the North Falmouth Village Association. The monies raised will be used to fund NFVA operating costs and 4 college scholarships for North Falmouth graduating seniors.

  T-shirts will be available for purchase for $20 at all Bib pick-up locations and on Race Day.

  Immediately following the race refreshments will be available for participants and awards will be awarded to Top 3 male and female finishers in each age category.

  4.81 Miles Run

  6 Chester Street, Falmouth, Massachusetts, 02556, United States
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• 24th Annual SBLI Family Fun Run [falmouthroadrace.com] [Register at raceroster.com]
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  Sat, Aug 15, 2026 at 9:00 AM

  Description

  The 24th Annual

  SBLI Family Fun Run

  We welcome you to join the fun on Saturday morning of Road Race Weekend!

  August 15, 2026

  Mascot Race begins 8:50AM

  Kids' Race begins 9:00AM

  *Registration 8:00AM

  James Kalperis Track

  Falmouth High School

  874 Gifford Street

  Falmouth, MA 02540

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  Fun Run Road Run Track

  782 Gifford Street, Falmouth, Massachusetts, 02540, United States
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• The 2026 ASICS Falmouth Road Race [falmouthroadrace.com] [Register at raceroster.com]
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  Sun, Aug 16, 2026 at 8:00 AM

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  2026 ASICS Falmouth Road Race

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  Thank you for your interest in running the ASICS Falmouth Road Race!

  The application for Falmouth Residents/Taxpayers and the application for General (Random...

  2026 ASICS Falmouth Road Race

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  Thank you for your interest in running the ASICS Falmouth Road Race!

  The application for Falmouth Residents/Taxpayers and the application for General (Random Selection) will open in May 2026.

  FALMOUTH RESIDENT APPLICATION: May 1st - May 7th

  GENERAL REGISTRATION APPLICATION: May 8th - May 17th

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  Want to run for a charity team?

  Please get a registration link from your team captain for free registration and to set up your fundraising page.

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  Dates of Event:

  54th Running of the ASICS Falmouth Road Race

  Date: Sunday, August 16 at 8:00 AM

  Please note the earlier start time!!

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  Health & Fitness Expo

  Location: Falmouth High School 874 Gifford Street Ext, Falmouth, MA 02540

  Thursday, August 13, 2026: 4:00 PM - 7:00 PM

  Friday, August 14, 2026: 12:00 PM - 7:00 PM

  Saturday, August 15, 2026: 10:00 AM - 3:00 PM

  Road Run

  359 Main Street, Falmouth, Massachusetts, 02541, United States
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• Cape Cod Marathon Weekend Events [capecodmarathon.com] [Register at raceroster.com]
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  Sun, Oct 11, 2026 at 8:00 AM

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  2026

  Registration Opens on December 1st

  Cape Cod Marathon Weekend

  presented by Shipwrecked

  The Cape Cod Marathon Weekend is produced by the Falmouth Running Club, a non-profit running club. Race...

  2026

  Registration Opens on December 1st

  Cape Cod Marathon Weekend

  presented by Shipwrecked

  The Cape Cod Marathon Weekend is produced by the Falmouth Running Club, a non-profit running club. Race weekend includes a Marathon, a Marathon Relay, a Half Marathon, as well as a 5k! The Clam Chowdah Challenge is for those who would like to tackle both the Marathon and the Half Marathon in the same weekend for a total of 39.3 miles. The Lobstah Challenge is a fun event for those that want to run the Half Marathon and the 5k in the same weekend! Staged in early October at the start of fall foliage, these gorgeous courses run along Vineyard Sound and along beautiful coastal roads on the Cape. Please note: our courses are OPEN to traffic but are well monitored by police, flaggers and volunteers.

  The Cape Cod Marathon Weekend does not allow, support or encourage the buying, selling or trading of bib numbers for any of our races, for any reason. Running with someone else's name & information or as a Bandit causes chaos and can be potentially dangerous in the event of a medical emergency.

  RACE DAY TIME

  Half Marathon

  Saturday 10/10/26

  8:00am

  Chowdah Challenge

  Day 1

  Saturday 10/10/26

  8:00am

  Lobstah Challenge

  Day 1

  Saturday 10/10/26

  8:00am

  Marathon

  Sunday 10/11/26

  8:00am

  Chowdah Challenge

  Day 2

  Sunday 10/11/26

  8:00am

  Lobstah Challenge

  Day 2

  Sunday 10/11/26

  8:15am

  Marathon Relay

  Sunday 10/11/26

  8:00am

  5k

  Sunday 10/11/26

  8:15am

  Kids' Fun Run Sunday 10/11/26 9:15am

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  The Cape Cod Marathon has been named the BEST MARATHON in Massachusetts

  5k 21k 42k Fun Run Marathon Road Run

  130 Katherine Lee Bates Road, Falmouth, Massachusetts, 02540, United States
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