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  • 11th Annual RUCK4HIT Presented by The Baldwin Group [heroesintransition.org] [Register at runsignup.com]

    Fri, Apr 24, 2026 at 1:00 AM

    Description

    Ruck4HIT is a team-based ruck relay that challenges participants to carry both weight and purpose across Cape Cod. The event spans more than 200 miles through all 15 towns of the Cape and takes place...

    Ruck4HIT is a team-based ruck relay that challenges participants to carry both weight and purpose across Cape Cod. The event spans more than 200 miles through all 15 towns of the Cape and takes place over approximately 36 hours. Teams begin in Falmouth and ruck to the tip of the Cape in Provincetown, where the first team challenge—climbing the Pilgrim Monument together—marks a powerful midpoint of the race. Teams then turn back toward Falmouth, completing a second team challenge along the return route before finishing at the Cape Cod Fairgrounds and celebrating together at the Finish Line Party.

    Ruck4HIT features three divisions—Jethro, Jones, and HELOS—each designed to offer a unique distance and level of challenge while maintaining the event’s core mission. The Jethro and Jones divisions complete the full 200+ mile course and both team challenges. The HELOS division covers 100+ miles and completes a single team challenge, providing a shorter but equally meaningful ruck experience.

    Across all divisions, athletes run 2–4 mile legs while carrying a 10- to 20-pound rucksack. The rucksack symbolizes the burdens carried by our military members and veterans during service and long after it ends. Each mile represents hardship, resilience, and the perseverance required to complete the mission together.

    Created in collaboration with local veterans, first responders, active-duty service members, and community supporters, Ruck4HIT raises awareness and funds for Heroes In Transition, Inc. Proceeds directly support programs benefiting veterans, active service members, and military families. This event is grounded in a simple promise: we carry the load together, honor those who serve, and never leave a fallen comrade behind.
    9.9 km from Falmouth
    1220 Nathan Ellis Hwy, Falmouth, Massachusetts, 02536, United States
    OpenStreetMap Google Maps

    100 Miles 200 Miles Run

  • Cape Cod Trail Race [capecodtrailrace.com] [Register at raceroster.com]

    Sun, May 03, 2026 at 8:00 AM

    Description

    Cape Cod Trail Race

    SUNDAY, MAY 3, 2026 @ 8:00am

    Welcome to the Cape Cod Trail Race, an all-trail event hosted by the Falmouth Running Club and located in the scenic Frances A. Crane Wildlife...

    Cape Cod Trail Race

    SUNDAY, MAY 3, 2026 @ 8:00am

    Welcome to the Cape Cod Trail Race, an all-trail event hosted by the Falmouth Running Club and located in the scenic Frances A. Crane Wildlife Management Area. The Falmouth Running Club provides members with competitive and recreational running opportunities for all ages and abilities. In addition, the Cape Cod Trail Race is proud to support The Natural Heritage & Endangered Species Fund and The Massachusetts Outdoor Heritage Foundation.

    Participants have the choice to compete in one of three events:

    • 10K - one lap around our course

    • 20K - two laps around our course

    • 30K - three laps around the course

    The final lap of any race must be started by 11:00am and must be completed by 1:00pm

    Free buff to the first 200 registered participants.

    No pets allowed on course

    THERE IS NO RACE DAY REGISTRATION

    All entry fees are non-refundable

    The Cape Cod Trail Race is a PROUD Sponsor of Pride on Foot!
    10 km from Falmouth
    Nathan Ellis Highway, Falmouth, Massachusetts, 02542, United States
    OpenStreetMap Google Maps

    10k 20k 30k Run Trail

  • Women Run Cape Cod 5k [raceroster.com] [Register at runsignup.com]

    Sun, May 10, 2026 at 8:00 AM

    Description

    The Women Run Cape Cod 5K race is part of a larger women's fitness program that is organized by the Falmouth Running Club. This race, which is intended for women, is conducted on beautiful Cape Cod...

    The Women Run Cape Cod 5K race is part of a larger women's fitness program that is organized by the Falmouth Running Club. This race, which is intended for women, is conducted on beautiful Cape Cod in Falmouth, Ma. The event has the purpose of empowering women and girls with the ability to encourage, motivate and strengthen each other through running. The FRC believes that every woman and girl should have the opportunity to grow and flourish through exercise.

    This race will provide access to the sport of running in a safe and organized format that connects women and girls.

    The mission of the FRC includes promoting and supporting the sport of running. It strives to offer competitive and recreational activities to individuals of all ages and abilities.
    82 m from Falmouth
    59 Town Hall Square, Falmouth, Massachusetts, 02540, United States
    OpenStreetMap Google Maps

    5k Run

  • Women Run Cape Cod 5K [falmouthrunningclub.org] [Register at raceroster.com]

    Sun, May 10, 2026 at 8:00 AM

    Description

    Women Run Cape Cod 5K

    An Event for Women & Girls Celebrating Health & Fitness!

    MAY 10, 2026 - 8:00AM

    Registration Opens Feb 1st at 9am

    WALKERS WELCOME!!!

    Strollers Welcome - for safety purposes...

    Women Run Cape Cod 5K

    An Event for Women & Girls Celebrating Health & Fitness!

    MAY 10, 2026 - 8:00AM

    Registration Opens Feb 1st at 9am

    WALKERS WELCOME!!!

    Strollers Welcome - for safety purposes please start in behind the runners. Please no dogs on the race course.

    Women Run Cape Cod 5k Tanks are guaranteed to the first 300 registrants. Size guaranteed if registered by April 10

    Awards are for the top 3 female finishers only

    Weekend Schedule

    Race Weekend (Saturday & Sunday) registration is $35.00.

    SCHEDULE

    Friday, May 8

    Midnight

    Online Registration Closes

    Saturday, May 9

    2-4pm

    Bib Pick Up & Registration ($35)

    Falmouth Running Club

    661 Main St.

    Falmouth

    Sunday, May 10

    6:30am

    Bib Pick Up & Registration ($35)

    Town Hall Square

    Main St. Falmouth

    Sunday, May 10

    8am

    Race Begins

    The Women Run Cape Cod 5K race is part of a larger women's fitness program that is organized by the Falmouth Running Club. This race, which is intended for women, is conducted on beautiful Cape Cod in Falmouth, Ma. The event has the purpose of empowering women and girls with the ability to encourage, motivate and strengthen each other through running. The FRC believes that every woman and girl should have the opportunity to grow and flourish through exercise.

    This race will provide access to the sport of running in a safe and organized format that connects women and girls.

    The mission of the FRC includes promoting and supporting the sport of running. It strives to offer competitive and recreational activities to individuals of all ages and abilities.
    202 m from Falmouth
    Town Hall Square, Falmouth, Massachusetts, 02541, United States
    OpenStreetMap Google Maps

    5k Run Walk

  • SURF DRIVE MILE [falmouthrunningclub.org] [Register at raceroster.com]

    Sun, May 17, 2026 at 9:00 AM

    Description

    SURF DRIVE MILE

    Sunday, May 17, 2026

    9:00 AM

    The Surf Drive Mile (formerly the "Main Street Mile") is a 1-Mile race along Surf Drive that finishes at the Surf Drive Beach House. The race is intended...

    SURF DRIVE MILE

    Sunday, May 17, 2026

    9:00 AM

    The Surf Drive Mile (formerly the "Main Street Mile") is a 1-Mile race along Surf Drive that finishes at the Surf Drive Beach House. The race is intended for all levels of runners and walkers; for fast runners who want to run a competitive mile and slower runners and walkers who want a more leisurely event. There will be one start with the faster runners positioned up front. For safety reasons, any baby strollers/joggers must start at the back. Slower runners, small children and walkers will also be asked to line up near the back.

    ONLINE REGISTRATION CLOSES MAY 15th at 11:59pm

    All Registrations on Saturday & Sunday are $20

    Children under age 7 must be accompanied by an adult who is registered to run the race.

    Toilet facilities will be available at the start/finish line area.

    Directions: To the Surf Drive Beach House (for number pickup and race day registration): Take Rte. 28 from either direction into Falmouth to Main Street, turn south on Walker St. or Shore St. to the Surf Drive Beach House. The race start is one mile west of the Beach House. Finish is at the Beach House.

    T-shirts are given to the first 150 entries received. Post entries will receive remaining t-shirts as available. (Shirt sizes are not guaranteed and are based on first come, first serve)

    Refreshments immediately following the race.

    Awards to the top three males and females overall and a commemorative medal to each finisher 18 and under.

    Registration is available at pre-race bib pick up and on race day.

    All entry fees are non-refundable

    Weekend Schedule

    Friday, May 15

    Midnight

    Online Registration Closes​

    Saturday, May 16

    10am - 12 noon

    Bib Pick Up & Registration ($20)

    Falmouth Running Club, 661 Main St., Falmouth

    Sunday, May 17

    7:30am - 8:45am

    Bib Pick Up & Registration ($20)

    Surf Drive Beach House, Surf Dr. Falmouth

    Sunday, May 17

    9:00am

    Race Begins
    1.5 km from Falmouth
    264 Surf Drive, Falmouth, Massachusetts, 02541, United States
    OpenStreetMap Google Maps

    Run Walk

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