8 running, walking, fun run, and other events in Palatine, Illinois

SPRINT into Spring! Join me on the TRACK Sundays at Winston Campus in Palatine for our 3-week Spring Running Series!

In addition to the physical benefits of running, the program aims to build social-emotional skills. The Cardio Kidz environment is great for the seasoned runner and also those who may never run before. We will focus on the affirmation DETERMINED this spring in age-appropriate discussions before each race and will track weekly progress to promote goal setting and increase self-confidence. The emphasis of this series is on self-improvement vs. competition with others. We realize that accomplishments look different for everyone, and it is our goal for every participant to make big strides and have FUN while doing so!

Races that are offered are as follows:

50-Yard Dash: Ages 2 & 3

100-Yard Dash: Preschool 4 & 5

1/4 Mile (400 m): Grades Kindergarten-8th. *Heats will be separated by age. *This race will be timed; results will be sent in a post-race email.

Pricing: $35 registration fee includes: Finisher Medal, Swag Bag, 3 Weeks of Races, 3 Racing Bibs, Weekly Progress Report, Goal Tracker Sheet

$5 Sibling Discount. Registration is non-refundable.

Rain Dates: May 3 & 17 (We can never know what spring in Chicago will bring!)

Cardio Kidz Conditioning – Build Strength, Confidence & Have FUN!

Cardio Kidz is proud to partner with FLO Fitness and Martial Arts, a top-tier training facility with an incredible gym and dedicated coaches who inspire athletes of all levels. Owned by Pro MMA fighter and IL Boxing Hall of Famer Achour (Osh) Esho, FLO Fitness brings a championship mindset to every session. This dynamic space provides the perfect setting for kids to train like athletes while having fun!

Join us for 2 action-packed sessions where fitness meets fun! Cardio Kidz Conditioning is designed to help kids build strength, improve endurance, and boost confidence in a fun and supportive environment. Whether your child is a competitive athlete looking for supplemental training or just starting their fitness journey, this program provides the tools to help them succeed at their own pace.

Beyond the physical benefits, we focus on social-emotional growth—helping kids set goals, celebrate progress, and develop resilience. We believe accomplishments look different for everyone, and our goal is for every participant to leave feeling stronger, more confident, and excited to keep moving!

Spots are limited—register today and get ready to build speed, strength, courage, and confidence with Cardio Kidz!

Program Details:

• $40 (April 18 & April 25 @ 2-3pm)

• 10% Sibling Discount. Registration is non-refundable

Registration Includes:

• 2 Participation Bibs

• T-shirt

• 8 Circuit Fitness Station (HYROX inspired)

• Goal Sheet & Progress Report

• Completion Award on 4/18

• Medal on 4/25

What Is OUTLAST?

OUTLAST is a 6-hour trail endurance challenge where runners complete a 5K every hour, on the hour. Each lap must be finished within the hour to stay in the event. If you finish early, you rest until the next round. Miss a lap, and you’re out.

Complete all six rounds, and you OUTLAST.

This isn't just about speed — it's about pacing, discipline, and mental grit. Whether you're trying to survive all six or win your division, the challenge is the same: show up each hour, push your limits, and stay in it.

Each course is trail-based, with natural terrain, elevation, and unpredictable conditions. You’ll have time between rounds to recover, refuel, and refocus — but not much.

What You Earn:

​4 laps = “Grit Earned” patch

5 laps = “Survivor” patch

6 laps = Premium “OUTLAST” medal

• Compete Saturday & Sunday: earn a DOUBLE OUTLAST "TOUGHER N' NAILS" Plaque! (Use the code TOUGHER10 for 10% off)

​​All participants receive a premium OUTLAST Tee.

Top male and female with the fastest combined 5K times at each event win the 1st Place OUTLAST award.

Finishers are ranked on the national leaderboard—and the fastest runner across all OUTLAST 6-hour events will be crowned National Champion and take home $1,000.

The 1st Place Male and Female 6-hour champions from each city will earn a spot in the Outlast Championship, where they’ll compete against the best of the best at the end of the Tour, and the 1st place male and female winners take home $1000 each. (This is separate from the national leaderboard prize money.)

By the end of the tour, the top 100 best times nationally will be invited to also compete in the Outlast Championship.

Frequently Asked Questions:

Do I have to run all 6 laps?

Nope. Run as many as you can. If you complete 4 or 5, you'll still earn a patch. Only those who finish all 6 get the OUTLAST medal and leaderboard ranking.

What happens if I don’t finish a lap in time?

You're out. The next lap starts at the top of the next hour, and only those who completed the last lap on time can continue.

How is the race timed?

Each 5K is timed individually. If you complete all 6, your combined time counts toward the local win and national leaderboard.

Are these trail races or road?

Every OUTLAST race is on trail terrain — dirt, rocks, roots, and elevation. Sometimes some pavement and gravel.

Can I walk?

Yes, as long as you finish the 5K within the hour. But some courses are rugged, and time can sneak up on you.

Are there aid stations?

Yes. There will be water, basic hydration, and snacks at the basecamp/loop start. This is a cupless event — bring your own bottle or hydration system.

What should I bring?

Trail shoes, hydration system, layers (weather dependent), fuel between laps, and grit.

Can I setup a tent?

Absolutely, bring your own aid station/tent setup.

Is OUTLAST for beginners?

Yes — if you're mentally tough. You don’t need to be fast, just consistent and ready to suffer a little.

How do I win?

If you finish all 6 laps and have the fastest combined time, you win your division (male/female). Winners are also added to the national leaderboard for a shot at the $1,000 national prize & title.

The Oneness Move proudly presents the 9th annual Oneness 10K Run and 5K Run/Walk! This event is entirely volunteer-run, and 100% of the funds raised go towards charity and scholarships. For more details on the Charitable initiatives of Oneness Move, please visit www.onenessmove.org

The course is certified by USATF, certification # IL23009NM.

Experience the beauty of Deer Grove Forest Preserve as you run or walk through its scenic trails. Water stations will be available along the course.

Light food and drinks will be provided to participants at the finish line. Join us for a day of fun and fitness!

Registration is now open!

Timed Event: 10K Runner 7:20 AM, lineup is at 7:15

5K Runner/Walkers 7:30 AM, lineup is at 7:25

Untimed Event: 5K Walk only at 7:35 AM, lineup is at 7:30

KIDDIE DASH: 8:30 AM or after completion of 5K race, lineup is at 8:15

Group 1: Ages 1-5 years

Group 2: Ages 6-10 years

RACE DAY REGISTRATION

There will be no gear check. Car parking is very very close by.

2026 RACE DAY REGISTRATION AND PACKET PICKUP

In-person, Registration and Packet Pickup will be available at Road Runner Sports

Date and Time: 6/5 Friday. From 3 PM to 6 PM

Address: 20291 N Rand Rd., Kildeer, IL 60074

Race day registration and packet pick-up will also be available at Deer Grove Forest Preserve from 6:00 to 6:30 a.m. Pre-registration is strongly recommended to guarantee shirt sizing.

PREMIUMS / SPECIAL FEATURES

Participants in the 5K Run/Walk will receive a race shirt (for the first 300 registrations) available in unisex sizes S, M, L, XL, and XXL. Register before April 30 to guarantee you receive an appropriate size.

Age-based 1st, 2nd, and 3rd place category awards for male and female participants. 10 and under, 11-17, 18- 29, 30-39, 40- 49, 50-59, 60 plus.

Kiddie Dash participants will receive medals.

All registered participants will receive an official race packet, sponsored goodies, snacks, and beverages.

Oneness Run promotes a healthy lifestyle, healthy food will be available after the race.

Event info, and event Policy

Please make sure to review the Weather and Event Policy at the following link, under Event Info on the race website

Join JOURNEYS | The Road Home for our 13th Annual 5K!

SATURDAY, JUNE 20, 2026 | 8:30 AM

DEER GROVE EAST

1599 PEPPERTREE DR, PALATINE

More than just a race, the JOURNEYS 5k is a family fun event that benefits people facing homelessness and housing insecurity in the north and northwest suburbs of Cook County.

Dogs are welcomed as long as they are on a leash!

NOTE: Registrations after 06/01/26 are not guaranteed a shirt.

Come “Rock ‘n’ Run” with us to raise funds for Music for the Ages AND Cardio Kidz, two local non-profit organizations in the community with aligned missions!

Music for the Ages conducts intergenerational music events at senior living homes for seniors and young children.

Cardio Kidz supports the physical, social, and emotional growth of children, of all abilities, in a positive community-focused athletic environment.

Both organizations promote positivity, kindness, inclusivity and social-emotional health! Help us raise awareness and generate funds that will support both of these incredible and inspiring missions!

How it works? Participants (Kids ages 1-6) pick a goal they are committed to raise. You can create your own message or use ours to share with grandparents, aunts/uncles, neighbors etc. Kids will receive prizes based on their fundraising level!

Fundraising fee includes: The child's entry fee for the "Rock 'n' Run" activities, a free vanilla or chocolate soft-serve ice cream cup with sprinkles from Family Ice Cream Truck, prizes (vary based on level) and a concert by the one and only Miss Jamie on the Farm (a local music celeb with the littles)!

Multiple kids ages 1-6 who would like to participate? Please register them individually so they each have their own fundraising goal and link and get to enjoy the program fully. Adults and older siblings watching are no charge.

We are so excited for our very first fundraiser and can't wait to have you be a part of it!!