OUTLAST CHICAGO

Cardio Kidz is BACK this summer in Arlington Heights! Last summer we hit a record high number of 184 runners; help us grow past 200! Join us for a three (3) week running series for kids ages 2-14 of ALL ABILITIES. Each race takes place once a week on Sunday and offers age-appropriate running events including the 50 & 100-yard dashes, 1/4-mile, 1/2-mile and 1-mile run. Kids can register to run UP in distance for a greater challenge. An Alternate 1/4-mile race is available for 2nd-8th graders who are looking for a shorter race. And that's OK! We hope they will give it a try and will encourage them every step of the way!

In addition to the physical benefits of running, the program aims to build social-emotional skills. The Cardio Kidz environment is great for the seasoned runner and also those who may never run before. We focus on a word of affirmation in age-appropriate discussions before each race and will track weekly progress to promote goal setting and increase self-confidence. The emphasis of this series is on self-improvement vs. competition with others. We realize that accomplishments look different for everyone, and it is our goal for every participant to make big strides and have FUN while doing so!

Pricing: $35 registration fee includes: Three (3) Weeks of Races, three (3) Race Bibs, Cardio Kidz Swag, Goal Tracker Sheet, Weekly Progress Report and Finisher Medal.

$5 Sibling Discount. Registration is non-refundable.

Rain Date: August 2nd

The Alpine Runners of Lake Zurich proudly present the 46th Annual Lake Zurich Alpine Races! The Alpine Races 5k and 10-mile courses are USATF certified. The races run through the streets and along the shores of beautiful Lake Zurich. Gatorade and Water will be available along the course. No dogs, strollers, bikes, or rollerblades are allowed in the races please. Keeping with the Race Industry standard, the Alpine Races will not issue refunds or defer for registration made online, by mail, or on race weekend.

The Alpine Runners 10 Mile Run is a 2026 CARA Racing Circuit Race.

Volunteers are the backbone of every successful race and we are grateful for ours. But we need even more people to help us with packet pickup, the water stops, and the finish line! Please consider volunteering a few hours of your time on race day. You won't regret it.

For more information contact Jeannette at [email protected]

Become an Alpine Runners Club member today at the link below. Some of the benefits are:

• Discounts for running local races, including Alpine Races. Coupon code available after becoming a member.

• Free training programs for Marathon distance for novice, intermediate and advanced levels. Direct access to RRCA-certified running coaches.

• Free Water and Gatorade stops every 2–3 miles on Saturday runs

• Weekend long runs with pace groups throughout the year

• Social runs and events throughout the year, which provides opportunities to make friends with the common interest of running and fitness.

• Informative guest speakers covering running related issues such as diet, injuries, shoes, running nuances.

Alpine Runners Club Membership

Dick Pond Athletics

2026 Summer Trail Classic

Approx 4M * 9.5M * 13M

August 23, 2026

7:30 Start

The Summer Trail Classic is the third of four events of the 2026 Dick Pond Athletics Darn Tough Trail Race Series.

After galloping over the wide crushed limestone lanes at Chauncey’s in April and overcoming the hills on the wide grass/dirt pathways of Hickory Knolls in June, we are now venturing onto the twisting and turning single-track trails of Paul Douglas Forest Preserve in Hoffman Estates.

Choose from three different distances – approximate 4 miles / 9.5 miles / 13 miles – for a true trail running experience!

Date: August 23, 2026

Start Time: 7:30am (all distances)

Distances:

Approximate 4 miles / 9.5 miles / 13 miles

Walking-only participants are only allowed in the 4 mile distance, and support on all three courses will be removed at 12:00 Noon.

Location: Paul Douglas Forest Preserve, Central Avenue (just west of Roselle Rd, and just east of Barrington Rd), Hoffman Estates

Sponsors: Dick Pond Athletics, Mount to Coast and Darn Tough

Beneficiary: Chicago Area Mountain Bikers (CAMBr)

CAMBr is the Chicago Area Mountain Bikers, a volunteer organization of hundreds of riders who work to ensure that mountain bikers have diverse and challenging local opportunities to enjoy their sport. Our members have donated thousands of work hours to build and improve area trails.

The mission of the Chicago Area Mountain Bikers is to educate bicyclists, promote responsible trail use, prevent trail closings, maintain and build multi-use natural surface singletrack and freeride cycling opportunities in the Chicago area. CAMBr seeks to promote trail and freeride bicycling through stewardship, environmental and social responsibility, education, and a spirit of cooperation among all trail users, the conservation community, and governing bodies.

Please visit cambr.org if you are interested in finding out how you can get involved with CAMBr’s trail maintenance activities and/or cycling events.

Sponsored by

IMPORTANT: The Forest Preserve has very strict regulations in place regarding the trail use at Paul Douglas – if the trails are WET, the trails are CLOSED. If there is significant rain in the days immediately before race day and the Forest Preserve office deems the trails are not usable, we will shift the race to the asphalt bike path at the preserve. You will receive an email from us no later than Friday evening, August 21, notifying you of the change to the bike path with details about the course and race distances.