Showing 334 events within 150 km in the next 90 days. Page 6 of 17.
Come enjoy this scenic and challenging course along the Bull Run Occoquan Trail at Bull Run Marina!
Workshop Time:
9:00am - 1:00pm
Brief Description:
In this workshop you will learn the basic ingredients of the ChiRunning® Technique. You will get lots of personal attention and enjoy a rich learning experience packed with good information to help you run injury-free for the rest of your life. We will spend time alternating between demonstrations, fun exercises and technique drills...the nature of the day will be relaxed, full and inspiring.
Event Description:
• The Keys to Effortless, Injury-free Running • The Physics of Running: Run without Using Your Legs • ChiRunning® versus Power Running • Introduction to the ChiRunning® Form • Injury prevention techniques • Personal Check-in Tricks and Tools • Core Muscle Drills and Exercises • Pre-run Body Looseners, Post-run Stretches • Innovative technique drills • How to conserve energy at any speed
Workshop Location:
Anacostia Park (Skating Pavilion) 1500 Anacostia Dr, Washington, DC 20020
This workshop will be held outside at the Park.
Event details and schedule
Refund Policy:
OnPoint Fitness does not offer refunds, credits or transfers on these classes. Please, be sure that our services match your needs before committing through payment
Please join us on our 4th Annual All Clubs Ladies Ride to shine a light on Heart Health. The cycling community in Maryland along with some of our sister clubs in surrounding areas have come together this year to do one all clubs ladies' ride to show solidarity across all the clubs. The theme for this year's ride will be Heart Health as heart disease kills more women than ALL forms of cancer combined and also kills more than 50,000 women of color annually. The event rolls rain or shine. We will be at Pavillion West.
In honor of Heart Health, we are asking all women to wear red.
Lunch will be provided and there will be Vegan and Vegetarian options available
Registration includes: Lunch, Rest-Stop Refreshments, T-shirt, and a charitable donation.
T-shirts will be available at registration pickup to all participants who register prior to August 13, 2026. After that date, t-shirt availability will be on a first come first serve basis based on what we have left.
There will be 2 ride distances: Approximately 33mile and 21mile
We want everyone to return close to the same time so we ask that you pick your route accordingly based on your skill level. There will be SAG provided for the both routes; however, SAG will be for bike malfunctions only. Please make sure your bike is in good working order prior to the ride. There will be bike mechanics on-site prior to the ride so if you are unsure of the condition of your bike, we encourage you to get it checked prior to the ride if you have not already done so prior to the day of the event. These mechanics will be available on a first come first serve basis and can not guarantee they can repair all bikes prior to the start of the ride. There are a few rollers and we want to make sure everyone rides and returns safely. You are responsible for having your own tire change supplies as SAG will be there to assist with tire changes and mechanical issues only. If you have not been riding your bike but still want to participate in the ride, please be on the lookout for clinics
that will be held prior to the event.
PLEASE CHECK BACK CLOSER TO THE EVENT DATE FOR UPDATED ROUTES
Welcome to the Little Bennett Dawg Daze MTB race - sponsored by Ocelot Timing and Events. We hope that every participant will have an enjoyable experience in this event. Please keep in mind that the temperatures in August can be very warm. Please hydrate frequently and stop riding if you feel overheated or fatigued. We will have sweepers with nutrition and water during the event. If you have any questions about this race, please reach out to us at [email protected]. Race Notes: Pick up your number plate at the check-in table. Check-in closes at 9:45 AM. You must sign the race waiver online in order to participate. All registration will be conducted through BikeReg. No cash, checks or credit cards will be accepted at the event. There will be a $10 fee for late/day-of entries ( registrations made after 8/13/26 at 5pm). BikeReg fees are included in our registration prices. There will be a mass start at 10 AM for the 180 minute group and a second mass start at 10:05 AM for the 90
minute group, with a racer meeting at 9:50 AM at the start/finish line. Each racer will complete as many laps as possible in 180+ or 90+ minutes, depending which race you are entered in. Racers are expected to self-support for mechanicals and nutrition for the duration of the race. There will be an aid station/pit area where hydration will be provided. The course is approximately 5 miles in length and fast and flowy. The trails are open to other users such as hikers, runners, cyclists, and horse riders. While we provide advance notice of the race, you may still encounter other users on the course. Please be courteous and pass other trail users carefully. Weather Policy: MNCPP-MC Parks and Ocelot Timing and Events has the discretion to hold the the race depending on weather conditions on the day of the race, as well as current course conditions. If there is wet weather/rain preceding the start, or forecast for race day, we will communicate race status to participants as soon as possible.
Cancellation Policy: If we are not able to host the race due to regulatory or weather conditions, your registration fee will be refunded less prorated expenses we cannot recover. Directions: The trailhead is located off Prescott Road past the Golf Course. Follow signs and directions to the parking area. https://goo.gl/maps/cfCv4SPGHPXxkiyY8 Course Map ( subject to change): See full course details [DawgDaze_LittleBennett.png] Event Sponsors [3248f054-2f1a-4372-addf-b6b0e2d3cff2.png]
New this year: a short route with an escorted start from Catalyst Christian School.
The Covered Bridge Classic is a premier Pennsylvania ride now in its 47th year. It offers beautiful routes of 100, 66, 54, 31, and 17 miles in Lancaster County, covering some of the most scenic cycling terrain anywhere. Each route traverses through covered bridges and passes Amish farms. The routes cover rolling terrain with moderate climbing.
COVERED BRIDGE CLASSIC brought to you by the Lancaster Bicycle Club
SUNDAY, AUGUST 16, 2026
There are 7 start locations to choose from depending on which ride distance you wish to ride.
Please pick a start location (category), as well as the ride distance, so that we can provide you with the correct route information and manage our parking. Final route information will be sent out closer to ride time.
There is limited parking capacity at each start location. Please choose whether you will be cycling, driving or carpooling to a start location.
Start locations are listed from West to East across the route.
Routes Served Parking/Start Location Address
100 and 66 mile Donegal High School 1025 Koser Rd, Mount Joy, PA 17552
100 and 66 mile Manheim Central Middle School 261 White Oak Rd, Manheim, PA 17545
100, 66, 31, and 17 Listrak 100 W Millport Rd, Lititz, PA 17543
All Routes Catalyst Christian School-Previously LAMS 1050 E Newport Rd, Lititz, PA 17543
100, 66, 54, and 31 Lancaster County Career & Technology Center-Brownstown 231 Snyder Rd, Ephrata, PA 17522
100 and 54 mile Stevens Fire Company 91 Stevens Rd, Stevens, PA 17578
100 and 54 mile Shady Maple Smorgasbord ** 129 Toddy Dr, East Earl, PA 17519 South Parking Lot
**Shady Maple Smorgasbord is not open on Sundays.
Proceeds from the ride benefit bicycling-related activities and historic covered-bridge repair and restoration through the Lancaster Bicycle Club grant program. We gave away $30,000 this year from last year's event. Over $600,000 has been donated for bike-related initiatives since the Grant programs inception.
Event details and schedule:
Rolling start: 7 am - 9 am. All riders must start no later than 9 am and end by 4:00 pm.
Registration ends August 13th or when the parking capacity is sold out. Our most popular start locations begin selling out in June.
This is a Rain or Shine event. We cannot offer Refunds.
On-site check-in required to be eligible for SAG and rest stops.
Helmets are required.
Each route is well marked
The ride is supported with nutritional foods, hydration and mechanical support at the start of the ride and at each rest stop.
SAG services are for emergencies only. SAG services will end at 4pm. Please sign up for a distance that is within your cycling ability and fitness condition.
All rules of the road must be followed
Children 15 and under must be accompanied by an adult rider.
High quality tech material T-shirts, as shown above, are available for $25 each. Patches are available for $7.50. Orders must be placed by 7/15. These pre-ordered T-shirts and patches will be available for you at ride check in.
The 2026 Covered Bridge jersey can be ordered directly through our Pactimo online store and will ship directly to you. Deadline for having your Jersey for the event is June 15th.
Visit our site to find out more about the Club: lancasterbikeclub.net
Please share your registration on Facebook and Twitter
The Devil's Den 10 Miler is one of the best 10-mile races in Virginia! The in-person race starts at 7:15am on Sunday, August 16th.
The DD10 is set in beautiful Culpeper, centrally located between Washington, DC, and Charlottesville nestled in the Piedmont River Valley. It is a Coldwell Banker Elite Grand Prix Series race. Starting and finishing in front of the Culpeper Sports Complex, the course is mostly flat with some rolling hills. The USATF certified course is a loop with scenic views of the beautiful Culpeper countryside. There is plenty of close parking, restrooms, and cold watermelon and snacks at the finish.
Why run a 10 miler, you ask? Here are just a few reasons why YOU should run:
According to Runner's World magazine, "It fine tunes your form: Running a 10-miler takes more than an hour to complete, putting you into fatigue when flaws in running form become obvious. You must try to correct those flaws (like slouching) and hold form to the end... a 10-miler makes you a more efficient runner-by getting all your body parts, while fatigued, to agree on the direction you need to go: forward. You smooth away rough edges like a stream smooths out a rough stone caught on its bottom."
It’s not a half marathon or a marathon: Running 10 miles is something you can prepare for in a much shorter time. If you are looking to take up a good challenge within the next few months, it’s something that can be comfortably prepped for in a short amount of time.
It’s the right step up from a 10k distance: If you’re pretty new to running, taking the leap from a 10k to a half marathon is a BIG step. So having the opportunity to race at a distance in between is a great way of building up your race abilities prior to taking on a half marathon.
It will help take your body into a much healthier state: Ten-milers will not only do wonders for your leg muscle strength, but for your heart. Increasing your endurance and challenging yourself to a distance your body isn’t used to will keep your body adapting and make your body stronger and healthier.
It makes you an aerobic tourist: Your 10-miler can take you far, and if you haven’t been to Culpeper before, it has beautiful views of the Shenandoah Mountains. Every runner knows the importance of variety in keeping a training program fresh. Challenging yourself can keep you motivated. Switch up locations and take on new challenges and keep running fun!
Note: Register before July 22nd to be guaranteed a race shirt!
We strongly recommend that individuals under the age of 16 not run the race.
Whether you are competing for the prize money or striving for a new PR or looking for a fun race to run with friends, the Devil’s Den 10 Miler is the race for you!
Come out and enjoy this scenic half & 5k in the heart of Georgetown near the Nation’s Capital. Both events run on the Chesapeake & Ohio Canal path, however the Half Marathon begins/ends in Georgetown near the Potomac Boat Club while the 5K begins/ends at Fletcher’s Boat House
Walkers are welcome to attend this event.
Miles at the Meadow #3
Points count towards our Year-Long 5k, 10k & Back of the Pack Series. Points will also count towards our Summer Series. Find more info about the series here.
Please note that Bishop's Events promo/discount codes cannot be used to register for this event.
Welcome to the NON-MEMBER registration page is for the MCRRC Groovin' Woodstock 7K XC!
This page may also be used to sign up to volunteer - please see the "volunteer" tab to the left.
This race is part of our free, low-key series for members. Please refer to the "Low-Key Race Entry Procedure" on our website for more information.
Welcome to the 12th annual Catch-A-Pig (CAP) 5K – this is a great opportunity to have a unique race experience AND support The Boys & Girls Club of Harford County!
The race is an out-and-back along the MA & PA Trail. 1K Bacon Stroll walkers are invited to join in the fun!
The kicker: THIS IS A CHASE! We’ll have young runners dressed in pink pig shirts (a.k.a. "the piglets"). They will have a three minutes head start on the adult runners. Those who pass at least one of the piglets before crossing the finish line get their name into a special drawing for prizes. BUT LOOK OUT! There are also a few BIG, BAD WOLVES who will get a late (seven minute) jump on you. If they all pass you, you'll lose the opportunity for the special drawing
All proceeds after costs will go to the Boys & Girls Clubs of Harford and Cecil Counties.
IF YOU ARE UNDER 13 AND WANT TO BE ONE OF OUR PIGLETS: We are accepting runners under the age of 13 to take off first. These young ones get a FREE pig t-shirt.
Bring your pup! Sign him/her up to join you (sign them up under the dog option). Dogs must be registered (just $10) and on a leash.
Conquer the race. Love the town. Come Swim, Bike & Run in Luray! Set in the scenic Shenandoah Valley near the friendly town of Luray, Virginia, the 21th Annual Luray Triathlon offers a fun-filled, challenging multi-sport weekend.
NEW for 2026, both the Sprint & Olympic races will be held on same day - Aug 16, 2026.
There is no Hawksbill Double race category for the 2026 event.
The Mount Vernon Park (MVP) race is BACK!. It is the last race of our season and a great way to kick off the school year. The swim will be in the MVP pool followed by a double out and back bike course. The run course is a u-shaped out and back with a bit of an incline on the out part.
ABOUT THIS EVENT
The BSU Bike Tour is a ride with a cause! Celebrating 11 years, we blend fitness with philanthropy, turning pedal power into scholarships. Join us virtually or in Bowie, MD, and make dreams soar at Bowie State University. Your ride fuels futures!
The BSU Bike Tour has a blend of traditional and virtual ride options. Organized by the Bowie Metropolitan Alumni Chapter (BMAC) of the Bowie State University National Alumni Association, this event serves as a scholarship fundraiser for students at Bowie State University. Scheduled for Saturday, August 22nd, from 7:00 a.m. to 3:30 p.m. ET, the tour invites cyclists worldwide to participate in this exciting and meaningful event. Whether you choose to ride in person or virtually, you'll be contributing to a great cause while enjoying the camaraderie of fellow cycling enthusiasts.
Participants in the traditional tour may choose 20, 40, 62, and 100-mile routes, each featuring designated rest stops. The check-in registration table will open at 6:30 a.m. and is located at Vista Gardens Marketplace, 10201 Martin Luther King Jr Highway, Bowie, MD 20720. For those opting for the virtual tour, participants can ride any route or distance of their choice. Everyone is welcome to join.
Please be advised that photographs will be taken at the event, your likeness may be utilized in electronic postings or future advertisements for Bike Tour. If you do not wish for your image or likeness to be used, kindly send an email to [email protected] to notify the Bike Tour Committee.
GOAL
The BSU Bike Tour wants at least 500 registered cyclists to come enjoy a fully supported biking event and raise funds for BSU students.
EVENT SCHEDULE (Rain or Sunshine)
Date: Saturday, August 22nd, 2026
Ride Time Window is 7:00am - 3:30pm. Eastern Time
Note: Even though route departure times are listed, riders can depart on their course at anytime, after they check in at the registration table. Understand that event support and rest stops are available based on the start times listed below. Be mindful of your riding abilities to ensure ride support is available for your entire ride distance.
6:30 - 10:00am Registration table opens (No Onsite Registration on ride day)
7:00 - 8:00am 100 mile riders depart
8:00am 62 mile riders depart
9:00am 40 mile riders depart
9:30am 20 mile riders depart
3:00pm Estimated shut down of last rest stop (Based on riders coming through the last stop)
3:30pm Estimated time that all ride support will cease (Based on accounting for all riders)
ROUTES
For the virtual tour you can create your own adventure and ride wherever you choose, however, some suggested distances are 18 miles and 65 miles to match Bowie State University's founding year (1865).
For the traditional tour, we have 20, 40, 62, and 100 mile routes with rest stops. The start and end point for all routes is Vista Gardens Market Place, 10201 Martin Luther King Jr Highway, Bowie, MD.
Ride With GPS Route links:
https://ridewithgps.com/routes/47064713 20 miles
https://ridewithgps.com/routes/47064539 40 miles
https://ridewithgps.com/routes/50289316 62 miles
https://ridewithgps.com/routes/47063579 100 miles
AMENITIES
Ride GPS, Road Route Marking, Rest Stops, SAG Service
REGISTRATION FEES
Early Registration: $50 (March 1st - May 31st)
Regular Registration: $70 (June 1st - August 21st)
Onsite/Day-of Registration, on August 22nd, cost $90. Onsite registration requires the use of registrants' personal electronic devices.
Registration Fee is NON-REFUNDABLE. (NOTE: If a health emergency or in case of severe weather, or restrictions mandated by local, state or federal government agencies, the BBT Committee reserves the right to cancel/alter/modify the tour for any safety concerns. In any case, we do not refund tour registration fees or transfer registrations to another tour year. In the unlikely case a tour is canceled, you may claim your registration fee as a tax-deducible donation.
Registrations received after August 7th will not receive tee-shirts.
NOTE: On-line registration will close at 10am Eastern Time on August 22nd. Onsite/Day-of Registration, on August 22nd, cost $90.
For questions, email us at [email protected]
INCLUDED WITH REGISTRATION
Ride Rest Stops (Refreshment snacks, drinks, and restrooms, minor first aide items, hand air pumps)
Support and Gear (SAG) Service
Bike Tech Support (At registration table start area)
Hard Copy Map/Cue Sheets (If needed, beyond Ride with GPS)
T-Shirt (Registered riders, who do not pick up their shirt on the day of the event, must pay postage to have tee-shirts mailed to an address.) Registrations received after August 7th will not receive tee-shirts.
Event Wristband
After Ride Meal
(TBD) DRAWINGs for registered cyclists, who check in on-site, on ride day
For virtual tour registrants, a registration package will be mailed to you. Registrations received after August 7th will not receive a tee-sheet
For traditional tour registrants, pick-up your registration package when you check-in on the event date at the registration table. Contact the Bike Tour committee at [email protected] to make arrangements to receive registration packages not picked up on ride day; mailing of any traditional ride packages WILL REQUIRE PAYMENT FOR POSTAGE.
ADDITIONAL PURCHASES
Additional t-shirts for the BSU Bike Tour are available for purchase through this registration site. T-shirts can be purchased by anyone, even if you do not plan to ride in the event.
The BSU Bike Tour has a new 2026 kit on sale. Please click on the enclosed link to have your kit sent directly to your address. The store closes on July 6th. https://sender3.zohoinsights-crm.com/ck1/2d6f.327230a/e07f5460-5f66-11f1-b105-5254005934b4/4acc489630ce02324e0b64bec64d2bfbb69ddbe4/1?e=6RvF1w0JtaZaCUislCavFVGkERipT5iBqcbfROpI%2FhJlELjDmCzzwUwveu2z%2BMCeB1tfLBGjN3T2NWj66HgWOte1mxMYyijHGvlCgyPKeD0%3D
[image.jpeg] [8fcd3d97-323f-4a83-bb7b-8bd5e70b71af.png]
DONATIONS
Anyone can make a donation, even if you're unable to ride in the event. Remember, this is a fundraiser for BSU scholarships.
VOLUNTEERS
The Tour welcomes volunteers to assist with this fundraiser for student scholarships. To help with this event, please view the linked Google Doc to see the positions and descriptions of what is needed to support this event. As a thank you, please provide your tee-shirt size on the Google Doc. The positions with no name listed are open. Fill out all the information requested. Thank you. Link: TBD
EVENT SPONSORS (Updated as sponsors commit)
VENDORs
Select vendors are welcome to the event but must be vetted by the BBT Committee. There is no charge to vend but we do ask for a donation to help raise funds for students; this is a ride with a purpose. All vendors must post their request to vend on the linked Google Doc NLT August 7th. The Google Doc entry must include the name of the business, goods or services the business provides, website information (if applicable), and a name and contact information for a person that can receive the permission confirmation to set up at the event and to confirm the set-up location in the Bike Tour's Registration Area. Link: TBD
BIKE ORGANIZATIONS
Bike clubs and organizations are welcome to set up tent tops in the Bike Tour's reserved parking lot area. Space allocation request must be placed on the linked Google Doc NLT August 7th. The information must include the name of the biking organization and contact information for the person that will receive the confirmation to set up at the event and to confirm the reserved space around the Bike Tour's Registration Area. Link: TBD
SHARE YOUR EXPERIENCE
To make this bike tour fun and exciting, registrants are encouraged to post photos/videos at the beginning and end of your ride. Share your experience with other riders from all over the globe. Take a picture wearing your bike tour t-shirt. Send your pics to [email protected]. If you send any pictures to our email address, it is understood that you are giving your consent for the images to be posted to our website and/or social media platforms.
SAFETY GUIDELINES
• Obey all traffic laws, including your area's bicycle laws.
• If you are riding with a group, ride single file as required by law.
• All riders are required to wear an ANSI/SNELL/CPSC approved helmet.
• Please be courteous to others sharing the road with you.
• Riders under the age of 18 must be accompanied by an adult and have the consent of a parent or guardian to participate in the event.
• All minors must be under adult supervision at all times.
• An electronic ride waiver is required to complete the registration.
BY COMPLETING YOUR REGISTRATION and PAYMENT FOR THIS EVENT YOU AGREE TO THE FOLLOWING:
Waiver and Release
Waiver and Release. Participants RELEASE, WAIVE, FOREVER DISCHARGE AND HOLD HARMLESS, AND COVENANT NOT TO SUE the Bowie Metropolitan Alumni Chapter of the Bowie State University National Alumni Association, its officers, members, agents, volunteers, related entities, successors, and assigns (collectively, the “Indemnitees”) from any and all liability, claims, causes of actions, and demands of any kind or nature, either in law or in equity, which arise now or in the future in connection with Participants’ participation in the Bowie Metropolitan Alumni Chapter of the Bowie State University National Alumni Association Bike Ride. Participants understand and agree that this Release discharges the Indemnitees from any liability or claim that Participants may have against the Indemnitees with respect to bodily injury, personal injury, illness, death, or property damage that may result from Participants’ participation in the Bowie Metropolitan Alumni Chapter of the Bowie State University National
Alumni Association, howsoever arising or caused, including THROUGH THE NEGLIGENCE OF INDEMNITEES. Participants expressly waive any right to a trial by judge or jury that Participants may otherwise have with regard to any claim or liability related to Participants’ participation in the Bowie Metropolitan Alumni Chapter of the Bowie State University National Alumni Association Bike Ride.
2026 Announcements:
SADLY AFTER 22 YEARS, THIS WILL BE THE LAST EDITION OF THE CHURCH CHURCH CREEK TIME TRIAL #2. IF YOU'VE LOVED THIS RACE, THIS IS YOUR LAST CHANCE TO DO IT!
Separate USAC categories for Men and Women 65+, 70+, 75+ age groups. 75+ will be still be separated into 5 year age groupings for medals only.
Start line holders will not be permitted for any competitors.
Start times per field will be assigned in reverse order of registration: the earlier you register, the better/later your start time!
Fields will be part of the Mid Atlantic Time Trial Series (MATTS) or Paracycle Race Series
Men and Women Open fields and Junior fields are the MABRA Time Trial Championships - NOTE: per USAC rules, riders must have a USAC annual license to be eligible for a regional championship.
A 2 person (1M/1W) Team Time Trial category is available
For non-aero divisions wheels up to 50mm deep are allowed.
All USAC Rules Apply: Event will be held rain or shine. Entry fee includes a $5.99 USA Cycling insurance surcharge. A $1.50 MABRA fee will be assessed in addition to the entry fee. Unlicensed riders will be assessed an additional $15 in their shopping cart for a 1-Day license. Male one-day licensees may enter the Men's Cat 5 and / or their appropriate age graded category. Female one day licensees may enter the Women’s Cat 5 and / or their appropriate age graded category. For more information email [email protected]
Registration: Online registration will open on June 14, 2024 and close on Wednesday August 14, 11:59pm.
Entry Fees increase by $10 on July 28 (except for Juniors).
No mail-in or day-of registration, entry-swapping, or refunds.
Note that due to the proximity of start times, it is virtually impossible to enter two fields.
TTT Registration & Scoring: The entrance fee listed in the table for each TTT Category is for each team member. Each member of a 2 person team should individually register, sign their own waiver and indicate their team member's name in the appropriate field. Individual riders times will be recorded, but teams will be scored using the time of the slower of the two riders. Riders entering the TTT will not be able to also do an ITT as there is not enough time.
Onsite Check-In: check-in and number pickup will be located at the Mace's Lane Middle School, 1101 Mace's Lane, Cambridge, MD 21613.
Check-in/number pickup will open at 7:00 AM.
Competitors will need to show their USAC racing license at registration. Consider installing the USAC app on your phone or bring a screen shot from the web when picking up your number.
Timing and Race Numbers: Two sets of numbers will be issued this race, one for your torso and one for your seatpost containing the electronic timing chip. Both are necessary. It is critical that you place the numbers correctly:
No Chip = DNS. Riders will not be permitted to start without seatpost and torso numbers.
Torso numbers MUST be placed on your right side.
There are timing sensors at the finish line, all riders must ride past finish to record the time.
While warming up and cooling down do not ride in the vicinity of the finish line.
Do NOT crumple your number.
If you choose to use a time trial suit with a race number pocket your score may be invalidated by the officials for lack of visibility.
If you do not want to use pins in your clothing, please use a product like TNR Tape https://tnr-tape.com to attach your number.
In addition to the bib numbers placed on your torso, a seatpost sticker will ALSO be provided which contains the timing chip. It should be placed on your seatpost per the image below.
Non visible and or improperly displayed numbers may not be scored, refunds will not be issued for scores not recorded due to non-visible numbers.
Men and Women Cat. 4 and 5 Non Aero: Prizes will be awarded separately for the Category 4 and 5 aero and non-aero fields, but aero and non-aero riders will be merged into a single finish order for USA Cycling reporting and MATTS purposes. The following equipment & clothing is NOT permitted in the Non-Aero race categories: time trial or triathlon bikes; aero helmets; shoe covers; clip-on bars; skinsuits (jersey and shorts must be separate garments); wheels deeper than 50mm; and airfoil-shaped tubes/bars. The event organizer reserves the right to determine specific eligibility based on equipment.
Mens and Womens 75+: Prizes will be awarded for age sub categories 75-79, 80-84, 85+, but will be one 75+ field for USA Cycling reporting and MATTS purposes.
Para Open: Men and Women will compete against each other. It will only be one field. Para Handcycle and Physical Disability will have separate men’s and women’s fields.
Awards: Medals must be picked up at registration once results are final. Unclaimed medals will not be mailed.
Parking: Parking will be provided at the Mace's Lane Middle School, 1101 Mace's Lane, Cambridge, MD 21613. No participant parking will be allowed at the Start / Finish Areas. Parking along either Route 355 / Route 16 may result in receiving a parking citation from the Dorchester County Sheriff's Department. The Park & Ride area will be reserved for Event Staff, Emergency Personnel, and USAC Officials ONLY. Parking is not allowed in the Church Creek volunteer Fire Department parking area.
Course: The course is smooth, flat, fast, scenic, and well marked with a wide shoulder available on most of it. The course will be open to traffic. Riders must ride as far to the right as possible to allow traffic to pass. The course is located in Church Creek, MD, which is approximately five miles from the Middle School. Riders must ride to the Start Area from the middle school parking lot (use this transfer as part of your warm up – see the chart below for approximate transfer times). The 20km Out and Back Courses will use the first leg (Route 355) of the 40km Loop Style Course. The 20km TT turnaround is well marked and will be marshaled by police and volunteers. The 40 Km Loop Course is well marked and will be marshaled by police and volunteers. All riders: Please use EXTREME CAUTION and be prepared to stop if you are required to do so. The Start Area is approximately one quarter mile south of the Intersection of Routes 355 and 16, near the Church Creek Volunteer Fire Company, 1902
Church Creek Rd, Church Creek, MD 21622. The best address to use for your GPS to get to the start is: 4681 Golden Hill Rd, Church Creek, MD 21622 Please see https://ridewithgps.com/routes/20599542 for a map of the course. Warm-up will not be allowed on either side of the road on any part of the course once racing begins at 8:30am.
Start Times: The first 20K rider will go off at 8:30am. Individual start times are dependent upon the number of registrants and will be assigned and posted after registration closes. Start times will be posted on www.abrtcycling.com no less than 24 hours prior to the event. Categories will start in the order listed above. ITT riders will go off in 30 second increments. DO NOT MISS YOUR START! Late starts are at the discretion of the Chief Referee and may be disallowed due to safety and / or logistical concerns (if you miss your start and are allowed begin your time trial your time will be calculated from your scheduled start time). Start list will be posted no later than 24 hours prior to the start of the event.
Schedule of Racing: The 20k ITT and 40k ITT events are per the following sequence. Individual start times are dependent upon the number of registrants and will be assigned and posted after registration closes. Individual start times will be posted on www.abrtcycling.com no less than 24 hours prior to the event.
First 20K rider will go off at 8:30am. All other riders to follow based upon the number of registrants per category.
There will be approximately a 15 minute break between the 20k ITT and the 40k ITT.
The start of the 40k ITT will not be earlier than 9:00am. It may, however, start later due to the number of registrants
Approximate Transfer Times: Please allow ample time to ride from the middle school to the start line. The following table should help you determine the minimum amount of time your transfer will take. Do not overestimate your average speed during your transfer as traffic and wind conditions may adversely affect your transfer time. Obey all traffic laws while riding to the start line. The event staff will supply a synchronized clock at the exit of the middle school parking lot to assist riders.
Average Speed 10 mph 12 mph 14 mph 16 mph 18 mph 20 mph
Transfer Time (5.50 miles) 33:00 27:30 23:45 20:45 18:30 16:30
Additional Cushion 5:00 5:00 5:00 5:00 5:00 5:00
Minimum Transfer Time 38:30 32:30 28:45 25:45 23:30 21:30
Common Courtesy: ABRT would like to remind everyone that we all have a responsibility to leave the time trial course cleaner than we find it on race day. All refuse should be discarded into appropriate containers. Any riders found illegally discarding objects on the middle school grounds, the roads leading to and from the time trial course, and the roads of the time trial course itself will be dealt with accordingly (see USCF Rule 3B9 which states in part - 'Riders may not discard materials that are not biodegradable; they may pass or throw such material to support personnel in places far from any bystanders [relegation or disqualification for littering or unauthorized feeding]'). Police, turnaround officials, and corner workers are not 'support personnel' and riders should not throw anything to them as they pass. Please be respectful of the environment and its inhabitants.
Language: It has been brought to the Race Director’s attention that a few riders have been heard using coarse language while warming up in the village of Church Creek. This is a small, quiet community that welcomes racers twice a year to use their local roads. Please be courteous when warming up early in the morning and remember that it is quiet and voices carry.
Follow Vehicles: We are unable to accommodate any follow vehicles on this course.
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CCAP Benefit Bike Tour
RIDE FOR A GREAT CAUSE!
This will be our 6th Annual Benefit Bike Tour Event! We hope to provide a lasting experience that not only benefits our community but also entertains all levels of cyclists. Ride through the beautiful countryside of Northern Shenandoah Valley. The scenic ride starts in Winchester on the campus of Valley Health at the Wellness Center and rolls through Frederick County, VA taking in the views of the Blue Ridge Mountains and scenic country landscapes. This is a self-paced ride for everyone from the recreational to the serious cyclist.
There are 5 routes to choose from, click on link to go to route details:
Family Fun Ride -
Route to be determined
30M -
https://ridewithgps.com/routes/43960784
50M -
https://ridewithgps.com/routes/43960779
70M -
https://ridewithgps.com/routes/43960772
This is a rain or shine event and SPACE IS LIMITED so reserve your spot TODAY! If you have any questions, email us at [email protected]
All proceeds will go to the Congregational Community Action Project (CCAP) a non-profit homeless prevention program making this more than just a one-day bike tour but also an inspirational event where each cyclists' participation has an impact on the community of Winchester and Frederick County, VA.
Help us make a difference and ride with us!
Please see opportunities to contribute additional support at checkout!
FREQUENTLY ASKED QUESTIONS:
Do I have to sign in before the bike tour? Yes - it helps us keep count and provide the best support possible.
Do we have to check in after the bike tour? Yes! Would appreciate this so we will know all riders are finished.
Are the routes marked? Yes! Same color as the cue sheet - you can check the routes
Family = White 30 Mile = Green 50 Mile = yellow 70 Mile =Orange 100 Mile = Pink
Can I download routes on my phone? Yes! Links to all rides are above in event details.
What are the start times for each route? 8:00 AM for 30/50/70/100 mile & 8:10 AM for the Family ride
Are there restrooms at rest stops? Yes! there will be relief stations location at Fisher's Hill rest stop and Richard's Fruit Market rest stop.
When and where do I get my T-shirt? When checking in after your ride.
My t-shirt does not fit, can I exchange it? No, so make sure you order appropriately.
Can I buy an additional t-shirt for my friend? No, unfortunately they will not be available to order.
What kind of refreshments will be at the rest stops? Please see posters at time of ride.
Are you serving food after the bike tour? YES! Fizzles and Mattie's Ice Cream
How long will the food trucks be there? 10am - 3 pm
How do I get back on the right “color” route from Richard's Fruit Market rest stop? There are signs at the exit of the rest stop to follow.
I have a mechanical problem with my bike - can I call someone for help? There will be mechanics at the first rest stop = or you can call SAG number will be on your bib
I am not feeling well - could someone please pick me up? We will gladly contact SAG for you. CALL SAG number will be on your bib
What is your bad weather policy? This is a rain or shine event? In case of thunder or lightening we strongly recommend everyone seek appropriate shelter immediately!
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Join us for 2026 Second Annual Broad Creek BASH! (formerly known as the Broad Creek Bike and Brew). We will offer 3 different bike rides, 25 mile, 50 mile, and metric ride! Included in your ticket price, join us at Janosik Park in Laurel Delaware for live music, beers from local breweries. Food trucks and vendors will be available to offer you a fun shopping experience as well as several different food options from local food venues. Half of all proceeds will go to local non-profits! We hope you are excited about this event! If you have any questions, do not hesitate to ask! See you in August!
If you are interested in becoming a vendor or sponsor for our event, please email us at [email protected] for registration forms.
2026 Amos Herr 5K Honey Run & Kids' Run
August 22nd - 5K Run at 8 a.m.; Kids' Run at 9:30 a.m.
Online registration will close on 8/15/26. Day of registrations only after that date. Day of race registration is cash or check only
Registration deadline to guarantee a tshirt is 8/1/26
🐝 Get Ready to Run for a Sweet Cause! 🏃♀️🍯
Join us on Saturday, August 22, 2026, at beautiful Amos Herr Park for the 2026 Amos Herr 5K Honey Run—a fun-filled community event buzzing with excitement!
This year, your steps support two great causes: Hempfield recCenter’s "Everyone Belongs" campaign and the ongoing restoration of the historic Herr Homestead in Landisville.
🥇 Dutch Gold Honey of Lancaster is bringing the sweet sponsorship vibes, and the littlest runners can join the action too with the Kids’ Fun Run, proudly sponsored by Sardina Dental Group!
Whether you're racing for a personal best or just soaking up the fun, there's something for everyone. Lace up, bring the family, and let’s make this run the sweetest one yet!
Event details and schedule
Location: Amos Herr Park, 1756 Nissley Rd, Landisville
Date: Saturday, August 22, 2026
Time: 5K 8:00 am (Packet pick up and race day registration from 6:30am to 7:45am)
Time: Kids’ Fun Run 9:30 am (Packet pick up and race day registration from 8:45am to 9:15am)
Cost: 5K Run Early Registration $25
Day of 5K Registration: $30
Cost: Kids’ Fun Run $15
Register online at Active.com
Registration deadline to guarantee tshirt is Saturday, August 1st.
Day of race registration accepted - Cash or Check ONLY
5K Run: Overall male and female each receive a Honey Bear trophy.
Age group winners receive 1st, 2nd, 3rd place awards.
14 & under 15–19 20–29 30–39 40–49 50–59 60–69 70+
Kids’ Fun Run:
All participants receive ribbons. Age group winners receive 1st–3rd place medals.
Age groups: 5 & under (¼ mile), 6–8 (¼ mile), 9–11 (½ mile)
For questions, email Emily Long at [email protected]
Registration is now open!
The 2026 Mermaid Run is scheduled for Saturday, August 22, 2026 at Festival Park in Aberdeen, MD
5K Race start is 8:00 am, followed by the Mermaid Mile start soon after
The 5K Race will be professionally chip-timed by Blue Cheetah Sports Timing and offers a marathon-quality 5k finisher's medal and event shirt for all participants.
The course is USATF Certified - Fast and FLAT! Costumes are encouraged, and we will have music and prizes!
Check out www.themermaidrun.com for more information and past race photos, medals and more!
Proceeds will benefit the Sea of Hope Foundation, a non-profit 501(c)(3) organization dedicated to providing support and assistance to families who have suffered infancy and pregnancy loss. Our mission is to be a beacon of support, offering solace, education and financial assistance during these difficult times. As we help navigate through the waves of grief we aim to create a supportive community and offer resources to help guide these families through their grief and find hope in the midst of their pain. We recognizes the impact of these losses on the entire family, including siblings who may also be grieving and in need of support. In addition to providing assistance to parents, the Sea of Hope Foundation also offers scholarships to bereaved siblings. These scholarships aim to empower and support them in their educational pursuits, helping them build a brighter future despite the challenges they have faced within their family. Through its comprehensive approach, the Sea of Hope Foundation
strives to create a compassionate and inclusive environment, fostering healing, support, and opportunities for families who have suffered from infancy and pregnancy loss. For more information about the Sea of Hope Foundation please visit www.seaofhopefoundation.org
This event is rain or shine; no refunds will be offered due to inclement weather or other reasons.
** If you cannot attend the live race and wish to have your items mailed to you, you must request prior to August 31 2026 and a separate shipping fee will apply. We cannot make arrangements for in-person pickups. Any items not claimed or requested by August 31 will be considered a donation to the Sea of Hope Foundation. After 8/21/26 shirt sizes for swaps to Virtual or Mailouts can not be guaranteed.
Join us on Saturday, August 22, 2026 at 8:30am or 10:00am (you will select your start time during registration) for an exciting new event that features Chrysalis Vineyards. Where craft, community, & nature come together! So, whether you are looking to run, walk or just enjoy the wine this race is a sure thing for a great time and an incredible experience! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com.
Registration Includes:
T-shirt: Super Soft Ring Spun Cotton t-shirt included!
Wine Glass: Shatterproof, Collapsible, and Portable!
Finisher Medal: Doubles as a Wine Stopper!
Race Bib: Chip timed 5k run/walk
Results Posted Online
...and of course, a pour of wine!
Join us for a scenic 5k on the grounds of the vineyard. Come for the run & scenic views, and then stay for a glass of wine post-race.