3 running, cycling, mountain biking, and other events in Manchester, Connecticut

The Spring Street Mile and 5K is a road race in Manchester, CT featuring separate races for men and women. The mile course is point-to-point; the start is one mile from the finish. The check-in area & registration table is near the finish line so please plan accordingly. The 5K course starts and finishes in front of the Globe Hollow parking lot. Restrooms are in the parking lot at Mt. Nebo, one mile from the Spring Street Mile start. The Spring Street Mile leaders will be extremely fast, we ask everyone to be humble about their start position and we will ask the fastest runners to start on the line. The 5k may also be fast, but you have a little more time to establish a position. We are pleased to once again be part of the USA Track & Field - Connecticut Road Racing Grand Prix circuit! You do NOT need to be competitive or be a member of USATF to participate. All are welcome to this exciting and fast challenge!

Notes:

This year's race is no frills - no giveaways, but a lower registration cost. Add-on items can be purchased during registration and the day of the race. Please register in advance. Race-day registration will be paperless. Everyone is encouraged to register in advance. Race day pricing will reflect this encouragement.

• No cash accepted on race day.

• We will abide by all Town of Manchester and USATF guidelines regarding COVID-19.

• The 5K takes place after the Spring Street Mile - come early to watch some of CT's fastest milers.

Prizes / Awards:

Prizes/Awards: Prizes will be given to the for the top 3 male, female, and non-binary runners overall.

Prizes will also be awarded to the top 3 in each of the following divisions:

Under 18

18-29

30-39

40-49

50-59

60-69

70-79

80+

We will once again feature "walk through" awards distribution. As results are available, you may come to the awards table to pick up your award. There will be a formal awards presentation for the top three male, female, and non-binary runners.

Timing:

Timing is brought to you by Last Mile Racing Co. and will be timed using the B-Tag timing system. You must wear your bib on the front of your body to ensure the most accurate time.

Results:

Results will be posted on this page as well as www.tlmracing.com

Parking:

Parking is available in the Globe Hollow parking lot with overflow parking at Mt. Nebo Parking lot. You will only be able to exit the parking lot heading West until 10:15 AM. After 10:15 AM the road will be open for travel in both directions.

Restrooms:

Restrooms will be available at Mt. Nebo.

Personal Property:

There is no bag check. Items left at the start line will not be transported to the finish line. Manchester Running Club is not responsible for lost or stolen items, please do not leave bags unattended.

Volunteers:

Interested in volunteering!? Shoot the Race Director an email at [email protected]

Volunteers will be provided race swag and other delightful treats.

Sponsorship Opportunities:

If you would like to sponsor please contact David Cowles at [email protected]

The Spring Street Mile is followed by the Spring Street 5K, you are welcome to compete in both. The 5k features a rolling-loop course and the final mile is all downhill!

Join Women on Wheels and Bike Walk Manchester for the Back on a Bike Series.

The goal for this series is to help those that have been off the bike for some time. You should have ridden a bike in the past; but maybe due to injury, lack of time or other passions you have been off the bike for some time.

What do you need?

A bike in working order and helmet are required.

Basic flat fixing supplies is recommended. Flashing lights are recommended. We will discuss this in the June 3rd session.

What bike do you need?

It is recommended you have a hybrid, MTB or road bike. E-bikes are allowed, but they must be Class 1 or pedal assist.

What if I can't attend the whole series?

That is fine, please attend what you are able to. It cost $10 for the whole series. We will not refund if you are unable to attend a certain session(s).

Series Outline:

All sessions are 6pm-7pm.

June 3rd: Info Meeting / Gear 101

July 1st: Bike Parts 101

July 8th: 5 miles

July 15th: 7 miles

July 22nd: 7 miles

July 29th: 10 miles

Location:

June 3rd and July 1st:

Community Y, 78 North Main St

July 8th, 15th, 22nd and 29th:

Charter Oak Park , parking at 50 Charter Oak St. Manchester

Routes

All routes are on the East Coast Greenway. There are some intersections to cross, but the rest of the trail is closed to cars. All rides will start at Charter Oak Park. We will have multiple ride leaders for each ride to assist the group.

About Women on Wheels

More details will come closer to the event start date!