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  • Distance: 13.7 km from Manchester
    Thu, Jul 16, 2026 at 6:15 PM

    The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.

    The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.

    **PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.

    Online Prices:

    Sprint Individual Registration $45.00

    Super Sprint Registration $35.00

    Relay Registration $65.00

    Aqua/Bike $45

    Day of Prices:

    Sprint Individual $60

    Super Sprint $45

    Relay $75.00

    Aqua/Bike $60

    Online Registraion Closes 4pm race day

    Plus don't miss: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!

    *In case the weather gods don’t cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.

    PLEASE NOTE

    1. No earbuds are allowed at any point of the race

    2. Bikers must have their helmet on and strapped before leaving transition.

    3. Bikers cannot mount their bike until they have reached Lake Rd.

    4. Bikers must be at least 2 bike lengths behind the racer in front of you.

    5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.

    6. No animals are allowed at Blish Park per the Town of Marlborough.

    See full details
    RunSprintSwimTriathlon via RunSignup
  • Distance: 21.1 km from Manchester
    Sat, Jul 25, 2026 at 9:00 AM

    The annual Valley of Hartford 5K Road Race raises funds to support the Children's Dyslexia Centers of Connecticut. These centers offer one-on-one tutorial sessions to children valued at $5000/child and also offer teacher training programs valued at $10,000/tutor. 100% of the proceeds are distributed to the Children's Dyslexia Centers of Connecticut.

    For more information on the Children's Dyslexia Centers of Connecticut, please visit https://www.childrensdyslexiacenters.org/centers/connecticut-connecticut/

    COMPLIMENTARY

    1. T-SHIRTS for the first 200 registrants!

    2. All participants can hydrate and replenish for free from an assortment of baked pastries, fruits, gatorade, and water!

    3. Wellness services by Roba Physical Therapy and Wellness. Includes massage tables, cupping, normatec compression boots and more! They would love to give back to such a great cause and connect with community members in the process.

    RACE TIMING

    Trident RFID racing system, Payne's Corner Timing

    TROPHIES

    • Overall Race Winner: 1st place Male and 1st place Female

    • Age division 1st and 2nd place for Male and Female

    1. Ages 9-13

    2. Ages 14-19

    3. Ages 20-29

    4. Ages 30-39

    5. Ages 40-49

    6. Ages 50-59

    7. Ages 60-69

    8. Ages 70-79

    9. Ages 80+

    RACE COURSE DESCRIPTION

    • A two loop course that starts and ends in front of the Scottish Rite Building at 207 Deming Street.

    • Race course is a full gamut of ups and downs with moderate hills on a scenic route with plenty of water stations and volunteers.

    • Loop 1:

    1. Start on Deming in front of Scottish Rite Building.

    2. Turn left at southern entrance to Candlewyck

    3. Turn Right at Cambridge

    4. Right on Lexington - loop around grass island

    5. Right back on Cambridge

    6. Right on Culver

    7. Right Deming

    8. Right on Candlewyck to start Loop 2

    • Loop 2:
    1. Follow Candlewyck to right on Stage Coach

    2. Right onto Little Brook

    3. Right on Culver

    4. Right on Deming

    5. Left into Scottish Rite Parking Lot to FINISH

    PARKING

    Parking Is ONLY Available at LAY-Z-BOY Furniture Galleries 3050 Berlin Turnpike, Newington. Enter By Way of the Sphinx Shriners. (Follow Signs to Event, Parking is at your own risk)

    REST AREAS

    Indoor Men's and Woman's restrooms with air conditioning

    SPONSORSHIP

    Interested in supporting our cause and race? Please contact Deepak Saluru [email protected]

    See full details
    5kIndoorRun via RunSignup
  • Distance: 13.7 km from Manchester
    Thu, Jul 30, 2026 at 6:15 PM

    The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.

    The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.

    **PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.

    Online Prices:

    Sprint Individual Registration $45.00

    Super Sprint Registration $35.00

    Relay Registration $65.00

    Aqua/Bike $45

    Day of Prices:

    Sprint Individual $60

    Super Sprint $45

    Relay $75.00

    Aqua/Bike $60

    Online Registraion Closes 4pm race day

    Plus don't miss: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!

    *In case the weather gods don’t cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.

    PLEASE NOTE

    1. No earbuds are allowed at any point of the race

    2. Bikers must have their helmet on and strapped before leaving transition.

    3. Bikers cannot mount their bike until they have reached Lake Rd.

    4. Bikers must be at least 2 bike lengths behind the racer in front of you.

    5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.

    6. No animals are allowed at Blish Park per the Town of Marlborough.

    See full details
    7.31 Miles11.34 Miles14.34 MilesRunSprintSwimTriathlon via RunSignup
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