The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.
The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.
**PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.
Online Prices:
Sprint Individual Registration $45.00
Super Sprint Registration $35.00
Relay Registration $65.00
Aqua/Bike $45
Day of Prices:
Sprint Individual $60
Super Sprint $45
Relay $75.00
Aqua/Bike $60
Online Registraion Closes 4pm race day
Plus don't miss: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!
*In case the weather gods don’t cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.
PLEASE NOTE
No earbuds are allowed at any point of the race
Bikers must have their helmet on and strapped before leaving transition.
Bikers cannot mount their bike until they have reached Lake Rd.
Bikers must be at least 2 bike lengths behind the racer in front of you.
Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.
No animals are allowed at Blish Park per the Town of Marlborough.
Women 1-2-3/w 40+ and W-4/5 will be combined into one race with one prize list if there are less than 10 riders registered in each race.
Women who enter the Masters Women 40+ category will race with the W-P-1-2-3 category. All racers in the W-P-1-2-3/W 40+ event will be racing for one prize list.
If there are less than 10 riders registered in a race, we will consider combining races.
Juniors under 19 are 50% off!
Cash and Merchandise Prizes and Primes
Cash Prize Payouts:
P123 Men & Women 10 Deep $1000 = $190 $170 $150 $130 $110 $85 $60 $40 $40 $25
Master 45+ 60+ 3/4 $150= $50, $40, $30, $20, $10
There is a $30 discount to the first 20 people to sign up
$20 discount for the next 20 to sign up
$15 discount for the next 60, $10 discount for the next 50, $5 discount for next 50.
Register now and save yourself some money for bike parts or to register for other races!
Why pay full price let us know you are racing with us!
Race a second race for only $20
Please take advantage of our early registration discount.
Liberal refund/credit considered on a case by case basis until May 7th.
Day of Registration will be available on bikereg.
If you show up day of to registration we will direct you to bikereg to complete your registration and to sign the USAC waiver.
Entry fee listed above does not include BikeReg fee. Standard BikeReg fees to be added to BikeReg users.
Pre-registration only on Bikereg, it will remain open. You must register thru Bikereg even day of. There is an additional surcharge of $10 on July 17th.
Enter a second race for $20.00, this only works when you register for an additional race on the same day in the same cart.
Registration opens at 7:00 a.m. and closes 30 minutes before each race.
Promoter reserves the right to combine groups with less than 15 riders.
Non-licensed and novice riders are welcome: One-day licenses may be purchased online thru bikereg for $15 and are valid for a single day of racing. Onsite One-day licenses may only be purchased by Category 5 Men and Women, for use in races open to those categories. Experienced racer one day licenses will be available for $35. Experienced racers using one day licenses will be eligible for categories per USAC rules. BikeReg will prompt you to purchase one while you are checking out.
Course is a .9 mile flat circuit with smooth roads and nice corners.
USAC permit pending. All USAC one-day license and rules apply. Proper helmet required, no tank tops, no flat bars, and no mountain bikes.
Entry fee includes all USAC and park surcharges.
Questions? Call (508)-916-0812 before 9:00 p.m.
Directions: Ninigret Park is located on Rt. 1A just off Rt. 1 in Charlestown, RI. Follow Brown signs for Ninigret Park on Rt. 1.
ALL PRIZE MONEY NOT PICKED UP BY THE END OF THE DAY SHALL BE CONSIDERED A DONATION.
One-day licenses may be purchased onsite for $15 and are valid for a single day of racing. Onsite One-day licenses may only be purchased by Category 5 Men and Category 5 Women, for use in races open to those categories.
Entry fee includes the $5.99 USAC insurance surcharge.
Brought to you by Swansea Velo Club
If you are new to bicycle road racing and want some more information from USA Cycling click here.
If you have never raced before you need to register for the Category 5 Novice race.
For women looking for additional racing opportunities see below from USAC rule book.
g) Women may enter any men’s race for which they are eligible by age, category, and any performance requirements. They may also enter categorized races for men that are up to one category lower than their women’s category. For road, track, and cyclo-cross events, category 1 women may enter men’s races up to two categories lower.
(h) Master women may compete in men’s masters races as follows:
(i) category 1 and 2 master women may enter men’s events for riders up to 10 years above their racing ages;
(ii) category 3 and 4 master women may enter men’s events for riders up to 20 years above their racing ages
For women looking for additional racing opportunities see below from USAC rule book.
g) Women may enter any men’s race for which they are eligible by age, category, and any performance requirements. They may also enter categorized races for men that are up to one category lower than their women’s category. For road, track, and cyclo-cross events, category 1 women may enter men’s races up to two categories lower.
(h) Master women may compete in men’s masters races as follows:
(i) category 1 and 2 master women may enter men’s events for riders up to 10 years above their racing ages;
(ii) category 3 and 4 master women may enter men’s events for riders up to 20 years above their racing ages
Atwood Racing providing timing!
Special thanks to all of our sponsors!
Bikeworks, 24 Auto Group, Meridian Custom Homes, Insite, Rind Cheese
Johnny's Place, The Aviary, Rookery, Long Live Beerworks, Pukdwudgie Mafia
Waterman Eco-Challenge & Summer Safe Ocean State 5K/10K
SATURDAY, JULY 18, 2026
Founded in 2011, the Waterman Eco-Challenge & Summer Safe Ocean State 5K/10K is an annual multisport festival supporting charities focused on drowning prevention, cancer support, cardiac health, and coastal sustainability. The event features running, swimming, and paddleboard races.
Watch 2024 Highlight Video
Events:
5K Run or Walk
10K Run
400 Meter Kids Swim
1 Mile or 5K Swim
3 Mile or 6 Mile Paddle
Eco-Challenger (5K Run + 1 Mile Swim + 3 Mile Paddle)
Ultimate Challenger (10K Run, 5K Mile Swim, 6 Mile Paddle)
Ocean Swim:
New England's only open-water swim meet dual sanctioned by USA Swimming and U.S. Masters Swimming. This meet offers three race distances, individual and cumulative time relay competitions, a team points competition, and non-wetsuit (awards eligible) and wetsuit (no awards) divisions.
Details & sanction requirements
Shareable link: https://bit.ly/wec-owmeetannouncement26
5K Swim: 11-12, 13-14, 15-17, 18-29, 30-39, 40-49, 50-59, 60-69, 70+
1-Mile Swim: 9-12, 13-14, 15-17, 18-29, 30-39, 40-49, 50-59, 60-69, 70+
400-Meter Swim: 12 & under
5K swim: 33-51, 52-117, 118-179, 180+
1-mile swim: 27-51, 52-117, 118-179, 180+
400-meter swim: 36 & under
Key Dates:
February - Early Registration Opens
April 15 - Early Registration Discount Ends
April 16 - Full Price Registration Begins
Tentative Schedule:
6:30 AM - Parking Lot & 5K/10K Run Check-In Open
7:00 AM - Swim & Paddle Check-In Opens
7:00 AM - Run/Walk Entries Close
7:15 AM - Run/Walk Races Start
8:00 AM - Swim Individual Race Entries Close
8:30 AM - Swim Check-In & Relay Entries Closes
8:40 AM - Mandatory Swimmer Briefing
9:00 AM - Swim Races Start
11:00 AM - Paddle Race Entries Closes
11:30 AM - Paddle Races Start 11:30am
11:45 AM - Swim Awards Ceremony
3:00 PM - Public Event Area Closes
Parking:
Regular state beach parking rates apply. Season passes will be honored. Rhode Island resident day parking $7. Non-resident day parking $14. Senior resident $3.50. Senior non-resident $7. Parking rates are set by the State of Rhode Island and subject to change.
This is a family friendly 5K Run/Walk event in honor of Ryan French. Ryan was a resident of Thompson and a student in the Ag-Ed Program at Killingly High School. Ryan was also an avid runner on the KHS Cross Country and Track Teams. The proceeds from this race will be going into the Ryan French Memorial Scholarship Fund which provides Scholarships to well deserving Killingly Ag-Ed Seniors going onto higher education.
The race course uses off-road paths that may have exposed rocks and roots which could be a trip hazard to participants. As part of the registration process each entrant is required to sign a liability waiver accepting the risk of possible injury while participating in the event.
PLEASE NOTE: ENTRY IS VIA ONLINE REGISTRATION ONLY. Registration shall remain open until 9:15 AM on race day.
Entry Fees:
Over 18 yrs - $30 before July 13, 2026; thereafter, $35
18 yrs and under - $25 before July 13, 2026; thereafter, $30 (Note: this age based price will be shown at checkout)
Race Shirt:
Event Schedule
Walk participants from 07:15 AM
5K participants from 07:45 AM
Walk start - 8:00 AM
Kids Fun Run - 9:00 AM
5K start - 9:30 AM
Awards:
Top male, female, and non-binary overall
Top three male and female age group winners:
11 yrs and under
12-15 yrs
16-19 yrs
20-29 yrs
30-39 yrs
40-49 yrs
50-59 yrs
60-69 yrs
70+ yrs
Notes:
Roxbury Painter Hill 10k
Active duty military/veterans and active first responders are encouraged to contact the race for a discount.
Like Running or Walking? Love Wine? This race is for you!
Join us on Sunday, July 19, 2026 with start times at 8am or 10am (you will select your start time during registration) for an exciting annual event that features the amazing scenery and landscape of Greenvale Vineyards! Greenvale Vineyards is a sixth generation farm producing small quantities of exceptional estate-grown wines. Settled along the Sakonnet River, our vineyard and tasting room experience integrates stunning wines on a breathtaking landscape. So, whether you are looking to run, walk or just enjoy the wine this race is a sure thing for a great time and an incredible experience! This race is timed and scored by J3 Timing. Results will be posted at www.J3Timing.com.
Registration Includes:
T-shirt: Super Soft Ring Spun Cotton t-shirt included!
Wine Glass: Shatterproof, Collapsible, and Portable!
Finisher Medal: Doubles as a Wine Stopper!
Race Bib: Chip timed 5k run/walk
Results Posted Online
...and of course, a pour of wine!
One of the best finish lines around! Finish your run, leading up to the historic Lighthouse. Swim a 1/2 Mile starting at Gin Beach. This is a beautiful point to point swim. Bike 14 miles through Montauk and around Gosman’s Dock finishing at the lighthouse and run a 5K through wide, closed, paved roads.
Unique race with two transition areas!
The Knights of Columbus Council 10195 of Wilbraham is holding its 9th Annual Knights of Columbus 5K Scholarship Race. Perfect for getting the whole family out!
This community-based event began in 2005 as the Peach Festival Road Race and provides the sole funding for our Knights of Columbus College Scholarship program. To date, we have awarded approximately $65,500 in scholarships to local high school students planning to attend college through race participation and the generous donations of our sponsors.
When: Sunday July 20th, 2025
9AM race time. Arrive earlier for registration.
Where: Soule Road School
Race Route: https://www.strava.com/routes/2853601678467827486
Registration:
Before July 17th: <20yr $15, 20+yrs $20
July 17th and after: <20yr $20, 20+yrs $25
Race T-shirt for participants while supplies last
Prizes for best time in age/gender categories!
See website
SIGN ON LINE WAIVER!
Link to waiver: NBX Summer Series Training Criterium - 2026
Please note, we are changing how we are handling the waiver this season. A rider for the 2025 crit series will only need to sign the waiver once for the full 2026 crit season. After signing the initial waiver for the first time, riders must 'check-in' at the reg table for every crit.
Prizes: There will be prizes and primes!
Please visit our Facebook Page for photos, videos, and up to date information. (6) nbx summer series training crit - Search Results | Facebook
Weather Cancellations: We try hard to avoid cancelling races due to weather, but sometimes mother nature happens. We will post on our Facebook page (6) Facebook provide updated race information and cancellation notices due to weather.
New Racers: New racers are always welcome. If you are a new racer and/or it is your first time at the series, please feel free to contact the race director with any questions or ask for assistance during registration. The race series is a welcoming environment, and there are many experienced racers at the series who are happy to assist new racers.
The Courses: The races is run on a dedicated cycling track. It has smooth pavement and is very level. It has several corners and flows well.
Licenses and Rules: A USA Cycling license is NOT required. All USA Cycling Rules for helmets apply. No Aero Bars.
If you’ve done a traditional 5K, you know they can be a bit lackluster. But the BUBBLE RUN™ is like running through Willy Wonkas’ factory. Clad in white t-shirts, adults, kids and strollers run, walk, dance and play across up to 3 miles of absolute fun! Waves start every 3-5 minutes. Participants will run through the Foam Bogs where there is enough colored foam to cover you from head to toe!
Bubble-teers will also be there to help make sure you get your share of the frothy goodness. Each one of the Foam Bogs is represented by different colored foam. So what if you should accidentally “taste the whimsey?” They don’t taste as great as they are fun, but not to worry. The foam is 100% safe.
Event details and schedule
Please plan on arriving 30-45 minutes prior to your wave start to give yourself plenty of time to park, get your Bubble RUN™ swag, check in if needed, and to get situated.
Please be prompt for your Heat.
Once your heat has started, (the heat is the time you registered for) small waves will be released every 60-90 seconds. Your physical start time is based on a first come-first serve basis, so naturally you will start earlier if you enter the start chute earlier. The last wave within your heat will go out 30 minutes after your scheduled heat (i.e., if your registered heat is for 8AM, the last wave in your heat will leave at 8:30AM).
Bring some extra cash for parking and SWAG!
After you park, bring some extra cash! You'll want to check out our super sweet Bubble RUN store for t-shirts, tutus, and more!
There may be a parking charge of up to $20 for the event that is handled by the venue. With THOUSANDS of smiles present on race day, please have exact change and please don't cut your time too short before the race starts. Cram as many bubblers (legally) into your car to save some cash money money!
parkrun is such a simple concept: turn up every Saturday and volunteer, walk, jog or run 5k.