5 events in Toronto, Ontario

Long Run #1

Join us on Saturday, July 18th at Ashbridges Bay for a supported Long Run as we prepare for this fall's TCS Toronto Waterfront Marathon.

Participants will be travelling along the Martin Goodman Trail (MGT) both west and east of our main hub at Ashbridges Bay Park based on the distance you are doing that morning.

We will have hydration, gels and music on the MGT 2.5km west of Ashbridges Bay as well as the main hub at Ashbridges Bay. At the main hub, we will be celebrating your training with prizing and some tasty treats.

Bring your own refillable water bottle to fill up at these spots along your route!

Location details:

Meeting Point: Coxwell Ave. & Lake Shore Blvd E, southeast corner.

Parking

Schedule

7:30am - 20km marathon training group starts. View the 20km route.

8:30am - 10km and 15km marathon & half training groups start. View the 10km route and 15km route.

9:30am - 5K training group starts. View the 5km route.

Until 11:30am - Post-run treats & drinks at the Ashbridges Bay Hub

All participants are welcome to drop off a bag beforehand.

*Spots are limited to 300 participants and registration will close once the event is full! While registration is free, a mandatory donation of $10 is required to sign up.

All proceeds go towards your choice of a participating TCS Toronto Waterfront Marathon Charity Challenge organization!

Join us for the 10th Annual Toronto Carnival Run on Saturday, July 25, 2026!

Celebrate health, culture, and community at this Caribbean Carnival–themed run/walk along Toronto’s scenic waterfront. Starting and finishing at Sir Casimir Gzowski Park, this out-and-back route along the Martin Goodman Trail offers 5K, 10K and 1K kids race for all ages and fitness levels.

Your registration includes:

• Race swag (while quantities last)

• Chip-timed race bib

• Finisher’s medal

• Complimentary baggage check

Breakfast add-on available for an additional cost. Preorder deadline: July 5th

Full event details: www.torontocarnivalrun.com

Set The Pace at the

PUMA Toronto Women's Fall 8K/5K

Enjoy the beauty of the changing seasons and register now for the PUMA Toronto Women’s Fall 8K/5K on Saturday, October 3, 2026!

Join us as we wrap up our 18th season at our most scenic race, running and walking through the Toronto Park system, located in the heart of the city, in one of Toronto’s most popular races.

This race is an ideal way to stay focused and fit throughout the fall running months and to wrap up your season or prepare for the upcoming fall races.

Our in-person race starts and finishes in Wilket Creek Park and follows the paved paths of the Toronto park system.

The virtual race gives you the flexibility to complete your race, your way, anywhere, on roads or trails, anytime. Together and apart, we collectively set the pace.

The PUMA Toronto Women’s Run Series continues to support our long-term charitable partner, the Pediatric Oncology Group of Ontario (POGO). Your participation and fundraising efforts help make a difference for children and their families living with childhood cancer.

We are making good progress towards our $70,000 fundraising goal for 2026. This will bring our total to over $750,000 since our series' inception in 2009.

We’re proud to be an inclusive, supportive community of runners all focused on encouraging women to get out and set their pace.

We look forward to seeing you set the pace at the start line on Saturday, October 3, 2026!

The Course

NOTE: DUE TO CONSTRUCTION ON THE TRAIL THE RACE WILL NOT RUN EAST TOWARDS ROUGE BEACH.

The run starts at the Port Union Waterfront Park and heads west along the Waterfront Trail, crosses the Waterfront Trail Bridge, then turns north to follow the Highland Creek trail. At 2.5k the course turns around and returns back to start line at Port Union Waterfront Park. The 10k run will turn around at the start and do another lap back west and north along the trail, then return to the start.

Water Stations

There will be two water stations on the course, on at the start/finish, and one at the 2.5km turn around. The 10k runners will go through both water stations twice.

Parking

The is free parking at the Rouge Hill GO station's west parking lot at the foot of Port Union Road. From there it is a short walk to the start line at Port Union Waterfront Park.

Washrooms

There are washrooms in the Port Union Village Commons Park,

Prizes

Prizes will be awarded to the top male and female participants from each age category in each event. At least 18 prizes will be available. Depending on participation, there may also be prizes for special participants (e.g. para or special athletes).

Every participant who provides an e-mail address will be sent a personalized certificate showing their standing (for the top 3 positions) or participation within their event, gender and age group.