10 running events in Kelowna, British Columbia

Hypothermic Half Kelowna - 2026

Run 21.1km,10km or 5km

Race Day Participation:

We encourage all participants to bring their own hydration and nutrition to the event. We will have limited self-serve water stations.

The event is chip-timed. Official results will be posted after the event.

Brunch is included with in-person event registrations.

All Participants Receive A Hypo Half Blanket, Tote Bag, & Finishers Medal

All in-person participants will have the opportunity to win a pair of Altra running shoes. Two pairs will be available at each location.

The Running Room Events Team is excited to announce that we will be hosting in-person events in select cities in 2026. If you can't attend in person, don’t worry—we also offer a Virtual Hypothermic Half option.

PLAY LEARN TO RUN 5K CLINIC

Always wanted to run a 5KM but didn’t know where to start? Good news, we are here to help you start your journey! Our 8 Week Learn to Run 5KM Clinic is all about building confidence, building relationships, having fun, and moving our bodies. There will be 1 guided run per week meeting at Play (101- 1950 Harvey Ave) at 5:30 pm on Wednesdays and a couple of suggested homework runs for growth and injury prevention that will be printed off for you each week.

Details

Who: New runners, “I haven’t ran in years runners”, Anyone who wants to run 5km in a fun, supportive group.

What: 5k Learn to run clinic

Where: The Store. 101-1950 Harvey Ave Kelowna, BC

When: April 1 – May 20, 2026

Day & Time: Wednesdays at 5:30 PM

Length: 8 weeks

Cost: $60

Bonus: Play Run Clinic Shirt included!

FAQs

Do I already need to be able to run? Nope. If you can walk, you can start this program.

What if I miss a week? Life happens. Just jump back in when you can.

Is this serious training or fun training? Both. Structured enough to work, fun enough to enjoy.

Are dogs allowed? For the safety of all our runners we ask that dogs stay home please.

Known for being British Columbia's most unique point to point ultra, Wildhorse Traverse 50k offers runners a challenging and rugged course with stunning, remote scenery!

Runners seeking an epic adventure can take on the Wildhorse Traverse 50K on May 2, 2026, traversing the rugged beauty of British Columbia’s Okanagan region.

The course begins at Bertram Creek Regional Park and leads participants through technical single-track trails, historic railways, and remote canyons, concluding in Naramata.

With over 1,896 meters of elevation gain and stunning panoramic views, this race is both challenging and rewarding. The event emphasizes preparation and self-sufficiency, ensuring runners have an unforgettable experience amidst the wilderness.

BY TRIATHLETES. FOR TRIATHLETES

Adult Sprint Triathlon 16+ | Swim 700 m, Bike 22 km, Run 5 km

Sprint Triathlon Relay 13+ | Swim 700 m, Bike 22 km, Run 5 km

Adult Super Sprint 16+ | Swim 400m, Bike 14.6 km, Run 3 km

Youth Super Sprint (14 - 15 yrs) | Swim 300m, Bike 7.3 km, Run 3 km

Youth Super Sprint (12 - 13 yrs) | Swim 200m, Bike 7.3 km, Run 2 km

The Cherry Blossom Triathlon (CBT) was started in 2013 and has grown to be a staple early-season race or a great entry event for first-timers.

The CBT is hosted in Kelowna at one of the country's premier swim facilities – the H2O Adventure + Fitness Centre. This first-class venue has a 50m pool, perfect for creating a great pool swim for the event. The H2O is surrounded by an ideal, spectator-friendly bike loop circuit, fairly flat and fast except for Swamp Hill Climb which is a nice added challenge! A mix of roads and trails makes the 2 - 5km run fun, interesting, and scenic.

*** Please note ***

Entries are capped and we will declare "sold out" once our event hits participant capacity. We provide updates on Facebook, Instagram, and our newsletter as we approach capacity. Newsletters are emailed to all participants leading up to the race - if you do not get information emailed to you, it is likely going to your spam folder.

Thank you very much for registering, we know you'll have a great time! - we look forward to seeing you on May 3rd!

• IN-PERSON races and post run festival taking place June 13, 2026.

• VIRTUAL run dates will be June 1 - 30, 2026 (packages shipped June 22).

The 2026 Kelowna Wine Country 5km, 10km and Half Marathon runs are back for another in-person event (virtual option also available) and post run festival.

We are also very excited to bring back our post run wine, beer, cider and music festival. Entry to this festival is included with your in-person registration, when you register you will also have the option to purchase an extra festival pass so your friends and family that are not running can join in the post run festivities.

Here is what you receive with your registration

• t-shirt

• finisher medal

• note beach friendly commemorative wine glass for in-person registrants only

• note post run festival access for in-person registrants only

For those who aren't able/would rather virtually, we would love to have you part of our runs. Here is what you will receive:

• t-shirt

• finisher medal

Prizes for top 3 runners in each age category will be emailed to our winners after the weekend,.

In 2026 we look forward to welcoming everyone back for another great in person run and post run festival.

Please stay safe and healthy ♥️.

The Kelowna Wine Country Runs accentuates the amazing beauty of the Okanagan Lake and the surrounding valley. The course offers eye-popping vistas along the route and runs through scenic county roads, landmarks, greenways and lakefront parks, finishing in Waterfront Park for the trademark Wine, Beer, Cider & Music Festival. It’s hard to imagine a more scenic and engaging course, anywhere.

Refund/Cancellation Policy

Officially: no refunds, or cancellations will be allowed for your registration into this event.

transfer of registration and change of distance subject to a change/transfer fee

Celebrate Canada Day with purpose at the Brian Rhodes Memorial 5KM Run in beautiful Kelowna, BC 🇨🇦❤️

This community-driven event brings runners, walkers, families, and friends together to honour the life and legacy of Brian Rhodes. Enjoy an inspiring 5km route through one of the Okanagan’s most scenic settings. Whether you’re racing for a personal best or walking in remembrance, this event is about connection, celebration, and community spirit. Join us on July 1st to move, remember, and celebrate Canada Day—one step at a time.

5k description

This flat, fast out and back 5K starts and finishes at City Park, following along Abbott Street. Runners head south with long straight sections and gentle turns before turning around at the 2.5 km mark and racing back to the finish. With minimal elevation change and a straightforward layout, this course is ideal for steady pacing, first time 5K runners, and anyone chasing a personal best.

Route

Kids 1km Description

A fun and friendly 1km run for kids of all ages! The course runs 0.5km out and 0.5km back, making it easy to follow and perfect for little legs. Parents are welcome to run or walk alongside their kids for support and encouragement.

Race Bib Pick Up - Tuesday, June 30th 1:00 pm - 6:00 pm at Play Stores. (101-1950 Harvey Ave) and Wednesday, July 1st 6:15 am - 7:15 am at City Park (1600 Abbott Street).

5K Start Time - 7:30 am

Kids Fun Run Start Time - 8:15 am

Note: Registration is ONLINE ONLY. Registration closes at 6:00 pm Tuesday, June 30th. There is no day of race registration.

No dogs allowed on the run; you will be disqualified if you take your dog.

If you have a baby jogger, we ask that you start at the back of the group.

NO REFUNDS

When completing your online race registration, please use your proper or legal name only, (no nicknames). This covers the race and yourself for liability insurance.

Refreshments, awards, and draw prizes will follow after the race. There will also be a draw for a pair of New Balance shoes (courtesy of New Balance), three $50 Gift Cards from IRA's gold sponsor, Play in Kelowna, and a free entry to the Midsummer 8K (courtesy of the Interior Running Association).

Accommodation - The Sandman Hotel is offering a discount for those looking for accommodation for the event. Please us code: IRA1983

Finishers Medals included (first 400 signups)

Signups as of June 25 will receive this medal!

Route - Out 2.5 Km & Back 2.5km

Kids Route