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Kids Run This Town: Seasonal Run Series

Date:
Sun, Apr 12, 2026 at 4:00 PM – 5:00 PM
Location:
12000 Antietam Rd
Lake Ridge, Virginia
22192
United States
OpenStreetMap Google Maps
Links:
kidsrunthistown.org Register at runsignup.com
Tags:
Kids Run

*Spring Start ➜ includes entry to the Super Hero 5K

*Fall Finish ➜ includes entry to the Gobble Wobble 5K

Welcome to the Kids Run This Town Seasonal Run Series, a twice-a-year running program designed to build confidence, community, and pure joy for kids of all ages! Each season includes four weekly running sessions with age-appropriate distances plus entry into the end of season 5K.

And the best part?

*EVERY REGISTRATION INCLUDES ENTRY TO THE SEASON FINALE 5K!

*Spring participants automatically receive FREE entry to the Super Hero 5K

*Fall participants automatically receive FREE entry to the Gobble Wobble 5K

No separate sign-up. No added cost. It’s all included.

Your child gets a full 4-week run program and a spot in one of our most beloved community 5Ks.

WHAT’S INCLUDED

*4 weekly Age-appropriate race distances each week

*Weekly collectible seasonal badges

*Seasonal Run Series bib

*Special recognition on 5K race day

*FREE entry to the Super Hero 5K (Spring) or Gobble Wobble 5K (Fall)

*Finisher medal at the 5K

*A supportive, high-energy community environment

AGE GROUPS & WEEKLY DISTANCES

These are consistent all season long:

Pre-K: 50-yard dash

K–1st: 100 yards

2nd–3rd: ¼ mile

4th–5th: ½ mile

Middle School: 1 mile

Kids run at their own pace, this program celebrates effort over speed.

SPRING START RUN SERIES

Runs Sundays, April 12 - May 3rd 2026

Kids will unlock their “superpowers” each week through pacing, courage, confidence, and team spirit. The season wraps with the Super Hero 5K, where kids take their final victory lap in full hero energy (capes encouraged!).

Spring Finale: Super Hero 5K – Entry Included (Sunday May 17th 2026)

FALL FINISH RUN SERIES

Runs September–November (exact dates TBD)

Fall is all about grit, heart, and gratitude. Kids train together, earn their seasonal badges, and end the year with a joyful celebration at the Gobble Wobble 5K, a family-favorite Thanksgiving tradition.

Fall Finale: Gobble Wobble 5K – Entry Included

WHY PARENTS LOVE IT

*Short, manageable weekly sessions

*Low pressure, high fun

*A meaningful goal at the end of each season

*Kids gain confidence, friendships, and healthy habits

*It’s a safe, community-rooted activity

*The built-in 5K makes the program feel special and complete

PRICING

$55 for early registration, $65 for late registration per child per season

Includes the entire 4-week program PLUS entry into the Super Hero 5K or Gobble Wobble 5K.

*SEASON SCHEDULE

Weeks 1–4: Weekly Races

Week 5: Super Hero 5K (Spring) or Gobble Wobble 5K (Fall)

JOIN THE SERIES!

Kids don’t need to be fast, they just need to show up ready to move, laugh, try, and grow. Whether they join us in the spring, the fall, or for both seasons, your child will finish feeling proud, strong, and part of something bigger.

More races nearby

  • Running for Rivermont 5k, 10k & 1 Miler [bishopsevents.com] [Register at raceroster.com]

    Sat, Apr 11, 2026 at 8:30 AM

    Description

    At Rivermont Schools, we empower children and young adults aged 5 to 22 facing behavioral, emotional, and educational challenges. Our commitment is to help each student not only meet but exceed their academic and developmental goals, ensuring that every individual reaches their highest potential.

    6.5 km from Lake Ridge
    7315 Ox Road, Burke, Virginia, 22039, United States
    OpenStreetMap Google Maps

    5k 10k Run

  • Spring Backyard Burn Trail Run - Pohick Bay [ex2adventures.com] [Register at runsignup.com]

    Sun, Apr 12, 2026 at 9:00 AM

    Description

    The Spring Backyard Burn (SBYB) is a series of 5 and 10 mile trail running races held on some of the best trail networks in the Northern Virginia Area. All the courses include a mixture of forested...

    The Spring Backyard Burn (SBYB) is a series of 5 and 10 mile trail running races held on some of the best trail networks in the Northern Virginia Area. All the courses include a mixture of forested fire roads, twisty hiking trails, stream crossings, grassy fields, and minimal pavement.

    All race information including course maps, schedule, etc. can be found on the race website:

    https://ex2adventures.com/trail-running/spring-backyard-burn-trail-running-series/sbyb-pohick-bay-park/

    Situated on Gunston Cove and adjacent to Mason Neck National Wildlife Refuge and Gunston Hall, home of Founding Father George Mason, Pohick Bay is steeped in beauty and history. The trails are excellent, the water views are amazing, and bald eagle sightings are common. The moderately technical course includes tight single-track, wide open double-track, challenging climbs, and flowy descents. Don’t miss this awesome Backyard Burn course!

    Charity partnership

    During registration, you will have an opportunity to support a local non-profit Homestretch. The goal of the charity partnership is to first and foremost to raise awareness of the services Homestretch provides to families in our area. In addition, we hope to raise funds that will directly support their efforts. Please consider making a donation when you register.

    7.5 km from Lake Ridge
    Henry G. Shirley Memorial Highway, Lorton, Virginia, 22079, United States
    OpenStreetMap Google Maps

    5.9 Miles 10.4 Miles Run Trail

  • Tuesday Night 5k #2 [bishopsevents.com] [Register at raceroster.com]

    Tue, Apr 14, 2026 at 6:00 PM

    Description

    Join us for one of our Tuesday Night 5k runs! These are informal, fun runs that ARE timed, however there are no awards given.

    We will not have shirts for this event, however there will be finisher’s medals!

    Walkers are welcome to attend this event.

    6.5 km from Lake Ridge
    7315 Ox Road, Burke, Virginia, 22039, United States
    OpenStreetMap Google Maps

    5k Fun Run Run Walk

  • National Tax Day 5k & 10k [bishopsevents.com] [Register at raceroster.com]

    Wed, Apr 15, 2026 at 6:00 PM

    Description

    Come check out this fun Wednesday night race to blow off steam from Tax Day! This is a newer course at Burke Lake and is all paved!

    Instead of shirts for this race, runners will receive themed socks!

    6.5 km from Lake Ridge
    7315 Ox Road, Burke, Virginia, 22039, United States
    OpenStreetMap Google Maps

    5k 10k Run

  • BVFRD Fire Drill 5K/1M [runsignup.com]

    Sat, Apr 25, 2026 at 8:00 AM

    Description

    Burke Volunteer Fire & Rescue Department (BVFRD) invites you to run the fifth annual Fire Drill 5K/1M on Saturday, April 25, at Burke Lake Park at 8:00 am.

    BVFRD provides lifesaving fire suppression...

    Burke Volunteer Fire & Rescue Department (BVFRD) invites you to run the fifth annual Fire Drill 5K/1M on Saturday, April 25, at Burke Lake Park at 8:00 am.

    BVFRD provides lifesaving fire suppression and emergency medical response services for the citizens of Burke, Fairfax, Fairfax Station, Springfield, and Annandale. Our station is one of 38 that serve to protect Fairfax County. Funds raised through the Fire Drill 5K will help support our station for equipment and training.

    Burke Lake Park

    7315 Ox Rd

    Fairfax Station, VA 22039

    Pavilion A

    Registration Fees:

    5K: $30 through January 13

    $40 January 14 through April 24

    $45 on Race Day - April 25

    1Mile: $20 through January 13

    $30 January 14 through April 24

    $35 on Race Day - April 25

    Online registration will remain open until the race starts on Saturday, April 25, at 7:30 am.

    Only online registration will be available be sure to register on line before arriving at the race.

    Packet Pick up will be at the =PR= Burke Store (5715 Burke Centre Parkway, Burke, VA 22015) on Friday, April 24 from 12-8pm. Then on race day at Burke Lake Park starting at 7:00 am.

    All Race Participants will receive a commemorative race shirt and finisher medal. Be sure to register by Thursday, April 9 to be guaranteed a shirt and medal. After that shirts and medals will be first come, first served as availability allows.

    Awards will be given to the overall top 3 male and female finishers as well as the top 3 male and female finishers in the following age groups; 15 & under, 16-19, 20-29, 30-39, 40-49, 50-59, 60 & over.

    9.9 km from Lake Ridge
    7315 Ox Rd, Fairfax County, Virginia, 22039, United States
    OpenStreetMap Google Maps

    1 Miles 5k Run

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