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Date:
Sat, May 02, 2026 at 8:00 AM
Location:
117 Butler St.
Bowling Green, Virginia
22427
United States
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Links:
runsignup.com
Tags:
1 Miles 5k Run Walk

Step Forward for Mental Health Awareness

Join us in May for Mindful Miles, a 5K and 1 Mile Run/Walk dedicated to supporting Mental Health Awareness Month. This event is more than just a race — it’s a movement to bring our community together, break the stigma surrounding mental health, and remind one another that you are not alone.

Whether you run or walk, every step you take helps spark important conversations, foster understanding, and promote emotional well-being in Caroline County and our surrounding area. Together, we can create a safe, supportive space where people feel seen, heard, and encouraged to seek help when they need it most.

Join us in honoring the strength it takes to keep moving forward — for ourselves, for our loved ones, and for our community. Lace up, breathe deep, and take a mindful mile toward hope, healing, and awareness.

More races nearby

  • Stafford Hospital Spring Fever 5K and Kids 1/2-mile Fun Run [runsignup.com]

    Sat, Apr 11, 2026 at 8:00 AM

    Description

    The run/walk will be held on Saturday, April 11, 2026 on the campus of Stafford Hospital and is part of the Coldwell Banker Elite Grand Prix, a series of twelve races that take place in our region,...

    The run/walk will be held on Saturday, April 11, 2026 on the campus of Stafford Hospital and is part of the Coldwell Banker Elite Grand Prix, a series of twelve races that take place in our region, and the Stafford Race Series, a set of five races to promote community engagement and wellness activities in the county. Race proceeds from this event benefit Stafford Hospital and help fund various programs and services at Stafford Hospital which help us meet our mission "to improve the health of the people in the communities we serve."

    EVENT LOCATION

    Stafford Medical Pavilion (On the campus of Stafford Hospital) 125 Hospital Center Blvd. Stafford, VA 22554

    JOIN THE FUN!!!

    If you're up for some friendly competition, check out the TEAM CHALLENGE information below. If you're not interested in joining the challenge but you ARE ready to lace up your sneakers, click the SIGN UP button to get started!

    IMPORTANT

    To ensure runner safety, unregistered runners, unauthorized vehicles, bicycles, skateboards, rollerblades, and running with dogs are strictly prohibited. Non-compliance will result in removed from the racecourse and immediate disqualification. Course is not closed to traffic, headphones are discouraged. Baby joggers are permitted in the race and must start in the back.

    We hope you will join us!!!

    44.7 km from Bowling Green
    Stafford, Virginia, 22554, United States
    OpenStreetMap Google Maps

    5k Fun Run Kids Run Walk

  • 2026 Hanover Airpark 5K [hanoverchamberva.com] [Register at runsignup.com]

    Sat, Apr 11, 2026 at 8:30 AM

    Description

    Join us for the 6th annual Hanover Airpark 5K!

    The race will start with a pop at 9:30AM - with staggered start times for runners, walkers, kids and strollers. Friends, family and coworkers can cheer...

    Join us for the 6th annual Hanover Airpark 5K!

    The race will start with a pop at 9:30AM - with staggered start times for runners, walkers, kids and strollers. Friends, family and coworkers can cheer on the racers from our "Fan Zone".

    Top finishers will be adorned with applause and awards. All racers receive t-shirts, awesome swag bags, post-race snacks and a chance for extra prizes at the finish line.

    Start/Finish at our Hanover Chamber of Commerce office: 11211 Air Park Rd, Suite 2, Ashland

    Check in opens at 8:30am - Race begins at 9:30am

    Please register here: 2026 Hanover Airpark 5K

    39.9 km from Bowling Green
    11211 Air Park Rd, Hanover County, Virginia, 23005, United States
    OpenStreetMap Google Maps

    5k 3.14 Miles Run Walk

  • Run the Vineyards - Ingleside Vineyards 5K/8K [gooddayforarun.com] [Register at runsignup.com]

    Sat, Apr 11, 2026 at 9:00 AM

    Description

    Run the Vineyards 9th Annual Race at the Beautiful and Scenic Ingleside Vineyards!

    Runners enjoy more than a race...Families, friends, and running groups create new traditions while enjoying the...

    Run the Vineyards 9th Annual Race at the Beautiful and Scenic Ingleside Vineyards!

    Runners enjoy more than a race...Families, friends, and running groups create new traditions while enjoying the outdoors, wine, and live music at the post race party. The scenic course consists of excellent running terrain through 50 acres of vineyards with rolling hills. Perfect for new or experienced runners of all ages!

    • 8K and 5K Races start at 9 AM and are chip-timed.

    • Complimentary glass of wine included for age 21+

    • Run the Vineyards Stemless Wine Glass for all finishers

    • Custom High Quality Tech Shirt included ~ Women's, Men's/unisex, and Youth sizes, or upgrade to Women's Racerback Tank Top for $5 extra. Men's tank optional with no added fee. *Please register by March 29 to guarantee first choice. Many extras ordered and available while supplies last after March 29.

    • Run the Vineyards Finisher Medals! Available for $8 during registration or $10 on race day.

    • Well-marked off-road course, Course Marshals, Water Stations, bananas and water at finish line

    • Award Medals for Top 3 Overall and Age Group Male & Female Winners (14 & under, 15-19, 20-29, and every 10 yrs)

    More than a race....

    • 5K Walkers and children welcome.1 Hour time limit kindly requested. Need to be registered to participate for safety of all participants.

    • Spectators welcome. Wine available for purchase after the race.

    • After-Party at the Winery's beautiful outdoor patio continues after awards until noon

    • Live musician performing immediately after race

    • Food Truck vendor with delicious options available for purchase.

    • Winery remains open after the race and after-party for runners to continue relaxing with spectators.

    • Free downloadable photos! Professional photographer on staff. Race and after-party photos emailed in 48-72 hours

    • Race is Rain or Shine. No refunds or deferrals.

    Packet Pick-Up on Race Day @ 7:30 - 8:30 AM at "Good Day for a Run" table. Arrive by 8:30 to check-in.

    Volunteers receive complimentary glass of wine and free future race! Visit "Volunteer" tab for details/sign up!

    Invite Facebook Friends on event page here: facebook.com/events/1235749828433863

    40.2 km from Bowling Green
    Colonial Beach, Virginia, 22443, United States
    OpenStreetMap Google Maps

    5k 8k Run Walk

  • Parkinson's Awareness Run/Walk Sponsored by Fusion [runsignup.com]

    Sun, Apr 12, 2026 at 9:00 AM

    Description

    Parkinson's Awareness Run/Walk Sponsored by Fusion and Rock Steady Boxing! This is a wonderful event where Fredericksburg, Spotsylvania, and surrounding communities can come out and support the...

    Parkinson's Awareness Run/Walk Sponsored by Fusion and Rock Steady Boxing! This is a wonderful event where Fredericksburg, Spotsylvania, and surrounding communities can come out and support the Parkinson's community by running or walking the distance of their choice.

    The 5K is a mix of a trail and pavement run. This is event is timed. Ages 12 and up.

    The 1-mile course is all paved and wheelchair accessible. The 1-mile course is not officially timed.

    All proceeds will be going to our YMCA Parkinson's/Therapeutic Wellness Department and to our local Parkinson's Association.

    T-shirt deadline: Register before midnight on Friday, March 20th to guarantee your race t-shirt!

    30.4 km from Bowling Green
    5700 Smith Station Road, Fredericksburg, Virginia, 22407, United States
    OpenStreetMap Google Maps

    1 Miles 5k Run Trail Walk Wheelchair

  • Ukrop's Monument Avenue 10k presented by Kroger [sportsbackers.org] [Register at runsignup.com]

    Sat, Apr 18, 2026 at 12:00 AM

    Description

    The Ukrop's Monument Avenue 10k presented by Kroger is RVA’s favorite spring tradition! Since 2000, people from around the Richmond region and beyond have gathered to share in the journey of crossing...

    The Ukrop's Monument Avenue 10k presented by Kroger is RVA’s favorite spring tradition! Since 2000, people from around the Richmond region and beyond have gathered to share in the journey of crossing the 10k finish line. The 10k is a day about togetherness and we look forward to bringing the community together again for the 27th running of the Ukrop's Monument Avenue 10k. Walk with your family, reunite with your running buddies, or cross the finish line in costume...just don't miss the silver anniversary because it's going to be the BIGGEST block party ever!

    49 km from Bowling Green
    4921 Lakeside Avenue, Henrico County, Virginia, 23228, United States
    OpenStreetMap Google Maps

    1 Miles 10k 20k Run Walk

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