Lemonade Days 5K

Run 'n Lovett is a family fun run/walk to raise money for The Kyle Pease Foundation. The mission of Run ‘n Lovett 2026 is to arrange an event to bring community members together and to provide wheelchair athletes the opportunity to compete alongside them. Please join us for a morning of community, sportsmanship, and running! We are so excited to bring this fun run back and can't wait to see everyone there!

Teachers ONLY: Use promo code TEACH15 for 15 dollars off your race registration!

Please make sure that you sign up by March 29 at 11:59 pm in order to guarantee your t-shirt size.

Please note that all 2k participants should be at the starting line at 8:20. The race will start promptly at 8:30.

All 5k participants should be at the starting line at 8:50. The race will start promptly at 9:00.

The top 2 overall runners from each gender will receive a medal for the 2K race.

The top female and male runners for each division (Lower School, Middle School, and Upper School) will receive a medal for the 5K.

The awards ceremony will begin at 9:45 and last until 10:00. We kindly ask that all families leave campus by 10:30 so that we can begin the clean-up process.

Thank you for your participation to support this cause!

☕️For all the Coffee Lovers, this run is for you!

You’ll love the shirt we send you. Set a goal, bring a friend, and join this super fun 5K/10K/13.1 Half-Marathon!

Overview:

Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.

This is a smaller, private group run with a cap per wave.

All paces and ages (under 18 with guardian) are welcome - Run or Walk!

There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!

When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.

Timing:

• Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.

• No timing chips (This is a stress free run to support you in achieving your goals)!

What You Get (Swag Bag):

• Running T-Shirt (Shipped to the address you register with - US only)

• Finisher's Towel or Giveaway

• Finisher's Medal!

• Digital Training Pack

• Online Results & Certificate of Completion

• Invitation to Join one of our Local Running Clubs

• We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.

Packet Pickup:

No hassle of picking up packets required!

-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)

• Race bibs are provided on race day

When will I get my Swag?

You will get your shirt at your mailing address the week of your race.

Race Updates:

We will email you a final update the Wednesday before the race with final details and course maps.

Do you accept last minute registrations? (For those signing up 2 weeks before the race)

Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!

Wave Times: (Email Us Your Desired Wave Time: info@thebestraces.com)

(Waves filled on a First Come, First Serve Basis)

Wave A: 7:30AM

Wave B: 8:00AM

Wave C: 8:30AM

Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)

Are there any other Questions we missed?

https://www.thebestraces.com/faq/

Virtual Run Option:

• Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run.

Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to info@thebestraces.com to receive your medal!

Race Bundle:

Sign-up for more races and get a discount!

Sponsorships & Promoting your Business:

If you're looking to become a sponsor, we'd love showcase your business!

https://www.thebestraces.com/events

Team Glo Volunteers:

If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/

Be part of the Journey!

Our Charity Initiatives. Find out more @ www.thebestracesjourney.com

Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)

The 2nd Annual Atlanta International 5K/10K – Rep Your Flag is a celebration of culture, diversity, and global unity through movement. This international run/walk brings participants from around the world together to proudly represent their heritage, roots, or favorite country. Runners and walkers of all ages and abilities are welcome to experience a race that goes beyond the finish line. This event is more than a race; Rep Your Flag is a vibrant showcase of global culture, connection, and community.

Event highlights include:

• 5K & 10K race options

• All paces welcome (run or walk)

• High-energy international music

• Finisher medals

• Official race shirts

• A powerful sense of unity and celebration

• Whether you’re chasing a personal best or walking with pride, this event invites everyone to come together, move with purpose, and Rep Your Flag.

Who Should Run This Race? This race is designed for everyone, whether you’re chasing a PR or simply showing up to celebrate culture and movement.

• Proud to represent your heritage or favorite country

• First-time runners looking for a welcoming, inclusive race

• Walkers who want to move at their own pace

• Experienced runners training for a 5K or 10K

• Families, friends, and community groups

• Run clubs and fitness crews

• Anyone who loves music, culture, and positive energy

• Whether you’re running for fitness, fun, culture, or connection, this race meets you where you are.

What to Expect on Race Day

• A high-energy start line with international music and vibes

• A supportive, community-driven atmosphere

• Participants proudly repping flags, colors, and culture

• A professionally timed race experience

• A finish line celebration you’ll remember

• This is more than miles and medals, it’s about unity in motion.

Our Mission

The Atlanta International 5K/10K – Rep Your Flag exists to bring people together across cultures, backgrounds, and borders through movement. When we run together, we rise together. "Elite Experience. Global Culture.

CELEBRATING 32 YEARS OF LAUREN'S RUN & PICNIC

For the last 31 years, hundreds of families have gathered to walk and run in support of CURE Childhood Cancer, raising more than $6.2 million for lifesaving pediatric cancer research. Lauren’s Run & Picnic, presented by AutoNation, truly brings the community together, with families, schools, and companies forming race teams to support our fight.

After the race, participants, as well as families diagnosed with childhood cancer, join together for the CURE Annual Picnic. The CURE Picnic is a day unlike any other! Dozens of games, prizes, elaborate face painting, enormous inflatables, music and dancing, arts and crafts, a full lunch, and so much more. The CURE Picnic is a reunion for our families and a day of fun for all.

Join us in Piedmont Park on Thursday, April 30, 2026 for the 4th annual Spark 5K! Run, walk, wheel, or cheer—everyone is welcome at this high-energy community event celebrating the power of inclusion and literacy.

Spark 5K is proudly presented by Roark, with all proceeds benefiting two incredible organizations: The Kyle Pease Foundation and Malcolm Mitchell’s Share the Magic Foundation.

Interested in participating in the Special Assist Division with The Kyle Pease Foundation? Please visit the link below or contact natalie@kylepeasefoundation.org for more information. https://kylepeasefoundation.org/events/2026/spark-5k