12th Annual - Race To Stop Hunger 5k

Cardio Kidz is BACK this summer in Arlington Heights! Last summer we hit a record high number of 184 runners; help us grow past 200! Join us for a three (3) week running series for kids ages 2-14 of ALL ABILITIES. Each race takes place once a week on Sunday and offers age-appropriate running events including the 50 & 100-yard dashes, 1/4-mile, 1/2-mile and 1-mile run. Kids can register to run UP in distance for a greater challenge. An Alternate 1/4-mile race is available for 2nd-8th graders who are looking for a shorter race. And that's OK! We hope they will give it a try and will encourage them every step of the way!

In addition to the physical benefits of running, the program aims to build social-emotional skills. The Cardio Kidz environment is great for the seasoned runner and also those who may never run before. We focus on a word of affirmation in age-appropriate discussions before each race and will track weekly progress to promote goal setting and increase self-confidence. The emphasis of this series is on self-improvement vs. competition with others. We realize that accomplishments look different for everyone, and it is our goal for every participant to make big strides and have FUN while doing so!

Pricing: $35 registration fee includes: Three (3) Weeks of Races, three (3) Race Bibs, Cardio Kidz Swag, Goal Tracker Sheet, Weekly Progress Report and Finisher Medal.

$5 Sibling Discount. Registration is non-refundable.

Rain Date: August 2nd

Ho Ho Ho,

Oh What Fun it is to Run in the Sun (and Shade)

and Earn Some Chillin' Summer Xmas Swag!

Christmas In July Highly Recommended Early Packet Pickup

• Friday July 17, 2026 - 2:00-4:00pm Early Packet Pickup. We'll do it near the Start/Finish line at Busse Forest (Busse Forest - Busse Lake Boating Center Picnic Grove #25

Elk Grove Village, IL US 60007) Look for the White Fun-Races Trailer.

Jingle Jolly Saturday Schedule July 18, 2026

• 6:00am - 6:45am Packet Pickup/Check-In Opens - Half Marathon

• 7:00am Half Marathon Starts

• 7:00am - 7:45am Packet Pickup/Check-In Opens - 5K

• 8:00am 5K Starts

• 8:20am Post Race Christmas Party Begins!!!

Join us for the annual MMTT Splash and Dash.

Distances:

Junior (age 6 -10) 100 meter swim; 1 Kilometer Run)

Senior (age 11 – 17) 200 meter swim; 2 Kilometer Run)

Age is determined by the age of your athlete on race day. If you are 10 years old on race day, you will race in the 10 year old age group.

Swim Detail:

The Junior swim will be done in a “snake” fashion with each swimmer swimming one length in each lane (a total of 4 lengths in a 25 meter pool). There will be lifeguards on duty as well as volunteers to make sure each swimmer completes the course in a safe manner. Swimmers will be starting the course one at a time at 10-second intervals. Swimmers will be allowed to pass another swimmer. The Senior racers will have a designated lane (shared with 1 other athlete) and swim down and back until their swim is complete. They will start in waves of 10 Senior athletes.

Transition Detail:

Athletes will be able to change into their socks, shoes, etc. in the contained grassy area outside of the pool entrance. Junior competitors should feel free to place their belongings in one of the spots provided upon arriving. Senior athletes should wait until the Junior event is done before placing their belongings in the transition area.

Run Detail:

The run course will take place on the trail around the Fitness Center property. Volunteers and an aid station with water will be available on the course.

Location:

Northwestern Medicine Delnor Fitness and Health Center (296 Randall Road, Geneva, IL 60134)

Swag:

USAT to provide finisher medals to participants.

USA Triathlon Membership required:

$10 license fee good for one year

Packet Pick Up / Race Day Registration:

Race Day – 5pm – 6:15pm. Transition opens at 5pm.

Award Age Groups

Separated by gender

6 – 8 age group

9 – 10 age group

11 – 12 age group

13 – 14 age group

15 – 17 age group

Timing and Results

This race is chip timed by It’s Race Time, Inc. Results will be available live during event. For this year and prior year results visit:

https://runsignup.com/Race/MMTTSplashandDash/Page/RaceResults

A Sundae In July

Sunday, July 26, 2026

5K Start: 8:00 AM

Youth Fun Run: 9:00 AM

Registration Opens: 7:00 AM

Race site:

The Scottish Rite Valley

383 E. Lake Street

Bloomingdale, IL

Proceeds benefit the Children's Dyslexia Center of Metropolitan Chicago

Our Mission

It is the mission of the Children’s Dyslexia Center to provide the highest quality, state-of-the-art, multisensory tutorial reading and written language instruction to children with dyslexia. The Children’s Dyslexia Center also seeks to train tutors in the art, science, and practice of tutoring children using the Orton-Gillingham approach to multisensory teaching of reading, spelling, and writing.

On August 1st, during our Alumni Weekend, come join us for the 3rd Annual 5k hosted on COD’s main campus! There will be a 5k timed race & post race Alumni party & pizza. Start and Finish at the College of DuPage Track. View the Course Map Here

What is included with your race entry:

• A first-class running experience

• Chip-timing for accurate results.

• A totally set up and well-marked course.

Start Times: 5:00 PM

Packet Pickup: Will take place on race day at the start area.

Course Type: Road and Paved Trail with some grass crossings.

Stroller friendly? Yes

Dogs allowed? Yes

Transportation: Parking is available at the start area.

Course time limit is 7:30 PM

#codxche