Carolinas Regional Criterium Championships

Welcome to the 23rd Annual Kids for Kids Triathlon!

Our mission is to introduce kids to the sport of Triathlon and in safe and fun environment.

Many thanks to all the sponsors and volunteers without whom this race would not be possible.

Over $120,000 given to local Kid's Charities in 20 years!

Race Information

7-10 Years Old

Swim: 100 meters

Bike: 3.1 miles

Run: 0.6 miles

11-15 Years Old

Swim: 200 meter

Bike: 6.2 miles

Run: 1.2 miles

This event is a part of the NC Junior Triathlon Series. This means that all participants will be aged-up by USAT rules - their age by 12/31/26. This keeps all kids in the same age group through the series. If your child is 10 and will turn 11 by 12/31, then they will be in the 11-15 age group. You are welcome to "age down" and keep your child in the younger age group if that distance is more comfortable, just be aware that they will not be eligible for awards if they age down. The only kids are allowed to age down are kids who will be the age of the group on race day. For example, if your USAT age puts you in the 11-15 category, but your age on race day is 10, then you can age down. If your age on race day matches the USAT age, then you cannot age down. If you choose to age down, email [email protected] so she can make this change for you.

Start time: 7:30 AM

Distances:

300m swim

12 mile bike

5K run

**There are three waves of starters for this event. Wave 1 includes all participants who register by June 30. Wave 2 includes all participants who register July 1 - 22. Wave 3 includes all participants who register July 23 - race day. If you register in Waves 2 or 3 your start time WILL BE LATER. Please plan accordingly. If you would like to be sorted within Wave 1 then you MUST REGISTER BY JUNE 30.

Are you ready for the BEST the sport of triathlon has to offer!? Our Smiley race will feature top triathletes in the area (and country) and we also welcome first-timers and all who come to participate. EVERYONE get a Championship reception! PLEASE join us!

The Smiley Sprint Triathlon continues the tradition of triathlon in the Forsyth County/Winston-Salem Area. A Team of premiere Ironman triathletes (100 Ironman finishes between them!) from this area have a passion for the sport and promoting healthy fitness lifestyles in our community. The “Smiley” concept recognizes the life and mission of Richard Smiley. For those that knew Richard, “Smiley” is in recognition of his spirit and giving heart to our community. For those who didn’t know him, “Smiley” means we are going to have a happy day of health and fitness for all (Richard would have it no other way!). This race is a non-profit event. The organizers roll 100% of the proceeds back into the race, or to local charities with a priority to brain cancer initiatives.

Are you a first timer and a bit nervous? No worries – we are the ONLY triathlon with a concierge team ready to help YOU all day long!

The Smiley Sprint Triathlon is particularly welcoming to first-time triathletes including first-timers’ recognition at the Awards Ceremony, a triathlon/transition clinic at packet pickup, and the opportunity to participate in Triathlon 101 Training program at Fleet Feet Sports (Program includes race registration + USA Triathlon license!).

Smiley National (worldwide?) Race Coverage on Slowtwitch.com HERE

The High Point Sprint Triathlon returns to Oak Hollow Lake at Oak Hollow Marina for an exciting summer morning of multisport racing for both adults and youth. This Sprint triathlon and aquabike event is part of the Trivium Multisport Series, offering athletes the opportunity to earn series points while racing in a supportive, well-organized environment. With dedicated adult racing and youth racing, the High Point Sprint is a standout community event that welcomes first-time racers, seasoned triathletes, and young athletes alike.

Adult Race Options

• Triathlon (Individual or Relay): Swim Course: 500 meter - Bike Course: 11.9 miles - Run Course: 3.1 miles

• Aquabike: Swim Course: 500 meter & Bike Course: 11.9 miles

Both races take place on the scenic roads and waterfront surrounding Oak Hollow Lake, making this a fast, fun, and approachable race for a wide range of experience levels.

Youth race options include:

• Youth Long Triathlon (Ages 11-15): Swim Course: 200 yards - Bike Course: 6 miles - Run Course: 1.5 miles

• Youth Short Triathlon (Ages 7-10): Swim Course: 100 yards - Bike Course: 3 miles - Run Course: .75 miles

Youth racing takes place after adult events, creating a family-friendly atmosphere where kids can race and parents can cheer them on.

The High Point Sprint Youth Triathlon offers a safe, encouraging introduction to multisport for younger athletes, with age-appropriate distances and a focus on fun and confidence-building.

Ages 13-15 and 16-19 have the option to do the High Point Sprint Triathlon (non-youth option)

This race continues to be a favorite because it offers:

• A scenic venue at Oak Hollow Lake and Oak Hollow Marina

• Sprint triathlon and aquabike options for adult athletes

• Dedicated youth racing with long and short triathlon distances

• Inclusion in the Trivium Multisport Series for medals and points

• A welcoming race environment for beginners and experienced racers

• A well-organized course and smooth race-day logistics

• A fun summer race that brings the multisport community together