Metronomes 5K 2026

More races nearby

• Aug

  02

  Sun
  Raw Fitness 5K

  Unnamed Road, Palmyra Village, Princes Town, 602905, Trinidad and Tobago
  OpenStreetMap Google Maps

  Distance: 16.5 km from Penal

  Sun, Aug 02, 2026 at 5:00 PM

  Raw fitness’s mission is to create a community centered around health and wellness. Helping to create a healthier nation one fitness story at a time.

  Come out on and let’s use our fitness outside of the gym for our 5k race.

  Whether your goal is to set a personal best or to attempt your first 5k, run , walk or move with us to accomplish your goals.

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• Aug

  09

  Sun
  Southern Food Basket 5k

  Coffee Street, San Fernando, San Fernando, 601418, Trinidad and Tobago
  OpenStreetMap Google Maps

  Distance: 14.4 km from Penal

  Sun, Aug 09, 2026 at 6:00 AM

  THIS IS THE OFFICIAL REGISTRATION SITE FOR THE

  SOUTHERN FOOD BASKET 5K WALK/RUN

  Sunday 9th August 2026 - 6:30am

  COURSE MAPS:

  AWARDS:

  BIB COLLECTION:

  Event will be managed and timed by

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• Aug

  30

  Sun
  Deltones Independence 5k

  Quinam Road, Siparia, Siparia, Trinidad and Tobago
  OpenStreetMap Google Maps

  Distance: 7.4 km from Penal

  Sun, Aug 30, 2026 at 6:00 AM

  A morning walk/run on the eve of Independence Day featuring love Trinbago Cultural expressions along the route. Participants move through zones with tassa, steelband, Rhythm sections and moko jumbie, culminating in a Cultural finale at the finish line to celebrate health, community, and national pride.

  This 5k is fundraising venture for the host organization that takes the shape of an extension of our monthly 10k walks geared towards improving health, culture and bringing the community together.

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• Sep

  20

  Sun
  Cowen Hamilton 5k Walk/Run

  558 Moruga Road, Basseterre, Princes Town, Trinidad and Tobago
  OpenStreetMap Google Maps

  Distance: 16.2 km from Penal

  Sun, Sep 20, 2026 at 4:00 PM

  Cowen Hamilton 5K Run is a dynamic and engaging event designed to promote health, fitness, and school spirit among students. This initiative encourages secondary school students to embrace active lifestyles while fostering discipline, resilience, and camaraderie. This is more than just a race—it is a celebration of youth, health, and community, creating lasting memories while reinforcing the importance of wellness and teamwork.

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• Sep

  24

  Thu
  NEWSTART: Run for Renewal

  Skinner's Park, Cipero Street, San Fernando, San Fernando, 601617, Trinidad and Tobago
  OpenStreetMap Google Maps

  Distance: 13.3 km from Penal

  Thu, Sep 24, 2026 at 6:00 AM

  This 5K run/walk is part of our community health initiatives.

  The event is intended to promote healthy living and wellness within the wider community, and we anticipate participation from both church members and the general public. We also aim to educate participants on the 8 pillars of health as incorporated in the mnemonic in NEWSTART:

  • Nutrition

  • Exercise

  • Water

  • Sunlight

  • Temperance

  • Air

  • Rest

  • Trust In God

  As we are located in rural community of Moruga, we are seeking to bring medical aid through health-related initiatives to families within our community, whose socio-economic challenges has limited their access to such. Part proceeds will support the procurement of blood glucose monitors, blood pressure monitors, first aid kits and other medical equipment to community members allowing them improved monitoring and control of chronic lifestyle diseases afflicting them.

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