Tricia Davis 5K for Sinai House

As we celebrate the start of LGBTQIA+ Pride month, please come join community members from across the country for the 14th annual DC Front Runners' Pride 5K run/walk. The race celebrates everyone in the LGBTQIA+ community and is a welcoming space for all members and allies to join in a fun morning of sport.

The race starts and ends at the Historic Congressional Cemetery and passes through scenic Washington, D.C., along the Anacostia River trail and the fields at RFK campus.

Let's Grow Together 5K is more than a race — it’s a movement for growth, community, and purpose.

This outdoor event brings together individuals, families, and leaders who believe in the power of personal development and human potential. By participating in this 5K, you are helping support ongoing personal development and leadership training programs that empower people to grow, lead, and create positive impact in their communities.

A portion of the proceeds from race registrations will also be donated to support a nonprofit organization committed to making a difference.

Whether you choose to run, jog, or walk, everyone is welcome to participate and be part of this meaningful experience.

Join us for a vibrant day filled with:

• A scenic outdoor 5K experience

• Music and great community energy

• Delicious food available on site

• Fun photo opportunities and photo spots

• Connection with like-minded people committed to growth

Come move your body, expand your mindset, and celebrate the power of growing together.

Let’s Grow Together.

Let's Grow Together 5K es más que una carrera — es un movimiento de crecimiento, comunidad y propósito.

Este evento al aire libre reúne a personas, familias y líderes que creen en el poder del desarrollo personal y el potencial humano. Al participar en este 5K, estarás apoyando la continuidad de entrenamientos y programas de liderazgo enfocados en ayudar a las personas a crecer, liderar y generar un impacto positivo en sus comunidades.

Un porcentaje de las inscripciones también será destinado para apoyar a una organización sin fines de lucro comprometida con generar un cambio positivo.

Puedes correrlo, trotarlo o caminarlo — lo importante es ser parte de esta experiencia significativa.

Acompáñanos para disfrutar de un día lleno de:

• Una experiencia 5K al aire libre

• Música y gran energía de comunidad

• Comida disponible en el evento

• Photo spots y oportunidades para fotos

• Conexión con personas que creen en el crecimiento personal

Ven a mover tu cuerpo, expandir tu mente y celebrar el poder de crecer juntos.

Let’s Grow Together.

This is the 11th Annual Clusterbusters #CureforCluster Virtual 5k, but also the 2nd Annual event surrounding the DC AHDA Headache on the Hill: A Visual Installation AND this year we are ALSO partnering with Chronic Migraine Awareness to raise even more awareness to the devastation of headache disease.

The installation aims to visually and emotionally depict the vast impact that headache and migraine disorders have on millions of Americans. Thousands of purple flags will cover the National Mall Park near the nation’s Capitol Building in Washington, D.C. in representation of those affected by headache disease.

Participants will choose which of the three organizations they would like their registration fee to be attributed to, or you can choose to have it split between all 3.

Clusterbusters is a non-profit supporting, educating, advocating, and supporting research for those experiencing cluster headache. Cluster headache affects 1 in 1000 people and is often nicknamed the "suicide headache" because it is medically acknowledged as 10/10 pain.

Chronic Migraine Awareness is a non-profit empowering the chronic migraine community through awareness, advocacy, and early intervention. The devastation of chronic migraine has lead to a loss of hope and sadly those who have died by suicide to escape the pain.

Alliance for Headache Disorders Advocacy and The Headache Alliance secures equitable policies for those impacted by headache disorders. Headache diseases affect more than 40 million people in the U.S. and 1 billion people globally.

Participants in this 5k help raise awareness for headache diseases. By participating in person in Washington, DC, by participating virtually, and in your local area - those seeing the posts, t-shirts, and efforts will be educated that headache diseases are devastating and we need more support, research, and education.

Share Your Progress and Participation on Social Media (Facebook, Twitter, Instagram) using the #HikeForHeadacheHealth or #CureforCluster hashtag. The main goals of our annual virtual event are to fund research, spread awareness, and support the headache community. By “going live” or taking photos of yourself or your team/regional group of runners, you can help us flood social media with inspirational images and messages of headache patients. There may be someone in your area who is struggling without a support system and can benefit from your efforts to raise awareness.

EVENTS

LIVESTREAM KICKOFF

A virtual livestream will kick off this event on Saturday, June 7 at 10am British time for those in Europe/Global Community and 9 am ET for those in the US. Check your local time zone. The videos will be visible on our Clusterbusters Facebook Page.

IN PERSON OPTION:

Event Name: Hike for Headache Health

Date: June 23, 2026

Location: Washington, DC Installation Area

VIRTUAL OPTION:

As always - you can participate ANY day in the month of June and share your progress and updates throughout the month.

This year instead of shipping race bags, participants can choose their branded items at:

A virtual 5k can be run or walked at any location, so you can join us from anywhere in the world. You can use a treadmill at home or in a gym. You can run outside in your neighborhood or at a local park. You can bring your children, use strollers, or participate in a wheelchair. There’s no time limit, so you can run or walk 3.1 miles (5 kilometers) at your own pace. Your pets can even participate with you!

Lastly, June is Headache and Migraine Awareness Month, so feel free to add purple to your race gear to show support for all who suffer from head pain.

Proceeds will support Clusterbusters, Chronic Migraine Awareness, and the Alliance for Headache Disorders Advocacy (AHDA).

You can form a team to participate, and teams can fundraise together. Also, you can support us as an individual by sharing your participation in this event with friends and family and encouraging them to donate in your name on your fundraising page.

Prizes will be awarded to the 3 individuals and the 3 teams who raise the most funds.

Safety Warnings: Always follow the precautions advised for your health needs and be respectful of others around you. You can even bring your oxygen tank with you as participants have in the past. No matter where you’re running or walking on race day, make sure you have plenty of water available. If someone falls behind, make sure everyone is accounted for when you reach the end.