Bill Bone 5K

HOW Strong 5K

Benefiting Hearing the Ovarian Cancer Whisper

WHEN: Saturday September 26, 2026 in Dreher Park South, West Palm Beach

TIME: 7:30AM start

WHERE: Dreher Park South, West Palm Beach | West Palm Beach

Join us on September 26 for the HOW Strong 5K, a race for runners and walkers of all ages, held at Dreher Park South in West Palm Beach, Florida.

The event features a scenic 5K (3.1-mile) course winding through Dreher Park. Proceeds benefit Hearing the Ovarian Cancer Whisper (H.O.W.), an organization dedicated to empowering women through education, advocacy, and research to support early detection and improved outcomes for ovarian cancer.

After the race, participants are invited to enjoy a post-run snack and awards ceremony.

• All registered runners will receive a men’s or women’s event shirt.

• All finishers will receive a finisher medal.

• Age-group awards will be presented.

• Chip timing by AccuChip.

3rd Annual 561 Iguana Man 5K/10K at Okeeheelee Park Sunday, September 27, 2026, 7:30am.

Let's pay homage to the invasive South Florida water chicken and get creative, so put on your best Iguana costume, and let's show South Florida how "Florida Man" or "Florida Woman" we can be!

Participants Receive:

• Finisher Medal

• T-Shirt

• Post Race Beer (21+)

• Overall Awards for 5K and 10K

• Age Group Awards- Top 3

• Professional Timing

Race day packet pickup will begin at 5:45am at the Micanopy Pavillion.

The 28th Annual Bill Bone Tropical Triathlon is a USAT Sanctioned sprint triathlon/duathlon/aquabike race that will take place on October 18, 2025. the event consists of a .25 mile swim (or a one mile run for duathlon), a 13 mile bike and a 5k run (no run for aquabike) on the most beautiful course in Palm Beach County. Race route includes spectacular ocean vistas, a bike course that includes a bridge challenge along with a fun downtown loop in the fast 13 mile course. Finish with a run that includes a view of the Snook Island preserve and an Intracoastal path as you sail through Bryant Park and Historic neighborhoods.

WALK, RUN - SUPPORT THE CAUSE!

Join us for our 5th Annual Alexander Trujillo Foundation 5K/10K — now on October 31, 2026!

This year, we’re embracing the spirit of Halloween with a costume-themed race, so come dressed in your most fun, spooky, or creative attire!

All ages and levels are welcome to participate!

The Alexander Trujillo Foundation is raising funds to support young adult cancer patients ages 18–34. 100% of the proceeds from this event directly support our Grant Program, providing financial assistance to young adults and their caregivers/families undergoing cancer treatment.

New for 2026!

🎃 Costume Theme: Dress up and run with us!

👕 Exclusive Race T‑Shirt: All registrants will receive a uniquely designed race shirt.

📲 You Choose the Design: Participants will have the opportunity to vote for the final t‑shirt design on our Instagram page in the coming months.

🚗🍬 Post‑Race Trunk‑O‑Treat: Following the race, enjoy a festive Trunk‑O‑Treat as part of our Finish Line Festival—fun for the entire family!

Event Schedule:

6:00 AM – Registration Opens

7:20 AM – Road Closure

7:30 AM – 5K & 10K Run/Walk Begins

8:45 AM – Kids 400m Dash

8:00 AM – 10:00 AM – Finish Line Festival & Trunk‑O‑Treat

Event Details:

• Registration & donations are tax‑deductible

• Runners will be chipped and timed

• Free Celsius (while supplies last)

• Free t‑shirts to registrants (guaranteed if registered by March 15, while supplies last thereafter)

• Medals awarded to all participants (guaranteed if registered by March 15, while supplies last thereafter)

For more information, contact Paola at 561‑889-3869 or email [email protected]

Who Can Participate?

Everyone! This family‑friendly event is open to all ages and abilities.

Run, walk, skip, shuffle, saunter, or even dance your way through our Halloween‑themed course!

Is It Just a 5K?

Not at all!

It’s a community event filled with support, faith, hope, and joy. Enjoy a pre‑race warm‑up, post‑race cool‑down, family games, sponsors, music, and this year’s added Trunk‑O‑Treat experience.

What Does the 5K Benefit?

The Alexander Trujillo Foundation Grant Fund provides financial support to young adults (ages 18–34) and their caregivers in Florida who are undergoing cancer treatments.

Who is Alexander Trujillo?

Alexander Trujillo was a kindhearted 21‑year‑old who courageously battled Acute Lymphocyte Leukemia at Sylvester Cancer Center in 2018. He aspired to become a history professor and dreamed of creating a foundation to support young adults facing cancer.

After Alex passed away, his family fulfilled his wish by establishing this foundation in his honor—continuing his passion for helping others through faith, support, and compassion.

Interested in Becoming a Sponsor?

We welcome all sponsors!

To learn more about sponsorship opportunities, contact Paola Trujillo at 561‑889-3869 or email [email protected].

Get ready for the sweetest race of your life at the Chocoholics 5K! This fun-filled event is a treat for your taste buds and your fitness goals, with chocolate delights waiting for you at the finish line. Enjoy free chocolate, a custom t-shirt, and a limited-edition chocoholic medal as you race your way to victory. With a local DJ spinning sweet tunes (see what we did there), an awards ceremony for the fastest runners, and a special kids' race packed with medals, shirts, and all the choccy they can handle, it's a day of family-friendly fun. So, lace up, indulge, and join us for a 5K like no other—because life is short, but chocolate is forever! 🍫🎶🏅