Closter's Dom Mircovich Memorial 5K - 45th Annual & Jim O'Halloran Kids Fun Run

Traversing beautiful viewpoints along the Hudson River from New Jersey to New York and back again the Interstate 17 Trail Run delivers amazing scenery as it tests your physical prowess.

You will run four times on a four mile loop of rugged technical trails after a mile out and back on a closed road to separate the field of runners for safety. You will complete three counterclockwise loops followed by a final loop clockwise. You must check in at the beginning/end of each loop to have your time card punched.

Founded in 2017. This is NOT your average trail race. This trail is meant to test your strength and endurance. Seventeen miles with over 5000 ft. of elevation change, if you're not extremely careful there are many places where you can fall to your death or serious injury. No awards or medals. Race at your own risk.

Course Description

Mile 0-1: from the start/finish out and back on road

Mile 1-2: heading south along a semi technical rock strewn dirt trail which leads to a steep long descent on rocky uneven jagged stairs and switchbacks. Once you reach the bottom you'll head north on smooth dirt trail along the river with beautiful views

Mile 2-3: a boulder filled rock scramble where you'll need to use your hands to navigate at certain points ends with a singletrack dirt trail with short yet steep ascents and descents along the river

Mile 3-4: singletrack dirt path takes you directly back into another rock scramble, however this portion is much more runnable, ending directly on the shore of the river

Mile 4-5: as you continue along the rocky shore trail you'll encounter the beautiful waterfall signaling your time to ascend the cliff using various switchbacks and staircases. Once you reach the top it's a short trip south through wide cross country skiing trails back to the checkpoint/aid station at the start/finish area

Miles 5-9 & 9-13 repeat miles 1-5. Last loop miles 13-17 you'll reverse your path.

Aid Station

Mile 1, 5, 9, & 13 Fully stocked with water, sports drink, soda, candies, oranges, chips, pretzels and more! Feel free to leave your own personal supply stash, it will be safe and easy to access each loop.

*Due to distance between aid we highly recommend carrying your own hydration supply (handhelds may be cumbersome at times you may require both hands free)

Email with complete information will be sent a week prior to event date to all registered runners, plz check your junk folder or send us a message if you can’t locate it.

More Races: https://linktr.ee/foresttrailstriders

The 47th Terri Roemer Paramus Run will kick off at the Fairfield Inn and Suites in Paramus, New Jersey. As we did last year, the Run will partner with the Valley Hospital Auxiliary!

Funds raised from the event will benefit the Paramus Scholarship Fund and Valley Home Care's Butterflies, a specialized program for seriously ill children.

Sponsorship opportunities available! By becoming a sponsor, you will have a substantial presence, demonstrating that you are fully involved in your community.

Location

Fairfield Inn & Suites Paramus, Paramus Park Shopping Center

GPS Address: 601 From Road, Paramus, NJ. See map/directions below.

Schedule

PLEASE NOTE: SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE

7:30 am - Packet Pick-up Begins

9:00 am - Marty Roemer Memorial 10K Run

10:05 am - 10K Awards

11:00 am - Lou Lanzalotto Memorial 5K Run presented by La Bella Roma Pizzeria and Ristorante and Valley Hospital 5K Health Walk

12:15 pm - One Mile Fun Run for Kids (age 13 and Under)

12:30 pm - 5K Awards, Post-Race Party, and Raffle Drawings (you must be present to win!)

Entry Fees

10K, 5K, or Walk $35 ($32 USATF).

$50 if participating in both the 5K and 10K.

Fun Run $15

Prices go up on September 1st, and again on Race Day.

Registration

On-site on Race Day, or click here to register now.

Pre-Race Packet Pick-up

TBD!

Courses

USA Track and Field sanctioned and certified. Clocks at each mile. Both the 5K and 10K courses pass through scenic, tree-lined residential neighborhoods. The start and finish lines for both races are at Fairfield Inn & Suites at the Paramus Park Shopping Center. Water stations, excellent traffic control, and first-aid coverage throughout the course. USATF-NJ Paul Miller Auto Group Grand Prix Event. See course maps at paramusrun.com.

Scoring

Chrono Track B-Tag Scoring. Compuscore, compuscore.com

Awards

1, 2, 3 Overall and Age Groups, Male and Female

1, 2, 3 Paramus Resident, Male and Female

Age Groups

5-year Increments: 14 & under to 85 & over

Amenities

Long-Sleeve T-shirt (first 1000 entries).

Post-race DJ, drinks and snacks.

Post Race Raffle.

More Information

paramusrun.com, (201) 265-9321

Race Day Cell

(973) 305-8326