Big Cork Wine Run 5k

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• Lyme Warrior's Run Like A Warrior 5ks - Frederick, MD [runsignup.com]

  Sat, May 30, 2026 at 10:00 AM

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  2nd Annual Run Like A Warrior 5K – Frederick, MD

  LEAF is teaming up with Lyme Warrior again for this exciting event on Saturday, May 30, 2026 at 10:00 AM – 1:00 PM at Hood College in Frederick, MD!...

  2nd Annual Run Like A Warrior 5K – Frederick, MD

  LEAF is teaming up with Lyme Warrior again for this exciting event on Saturday, May 30, 2026 at 10:00 AM – 1:00 PM at Hood College in Frederick, MD!

  Join us for a fun, family-friendly 5K supporting Lyme Warrior, a patient-led nonprofit raising awareness and providing support for those affected by Lyme disease.

  Dress to impress!

  We’ll be awarding prizes for:

  Most Green Spirit

  Best Frederick Bling

  Run, walk, or cheer—come out and show your support for the Lyme community while enjoying a meaningful morning with friends, family, and fellow warriors!

  Hood College, Frederick, MD

  Saturday, May 30, 2026

  10:00 AM – 1:00 PM

  Let’s make Frederick green, bold, and unstoppable. See you there!

  19.6 km
  401 Rosemont Ave, Frederick, Maryland, 21701, United States
  OpenStreetMap Google Maps

  5k Run Walk

• Autism Awareness 2 Mile Color Run [runsignup.com]

  Sat, May 30, 2026 at 11:00 AM

  Description

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  WV Autism Color Run & Walk

  A Fun, Family-Friendly Event for All Ages

  Join us for a joyful, inclusive color run and walk dedicated to raising autism awareness. This event is not officially timed and...

  WV Autism Color Run & Walk

  A Fun, Family-Friendly Event for All Ages

  Join us for a joyful, inclusive color run and walk dedicated to raising autism awareness. This event is not officially timed and is designed for participants of all ages and abilities. Walk, jog, or run at your own pace while supporting an important cause and enjoying a great day in the park.

  📍 Event Information

  Date: May 30

  Location: James Hite Park

  Check-In Begins: 11:00 AM

  Group Meeting: 12:30 PM

  ⏰ Start Times & Groups

  Participants will be divided into two groups to ensure an inclusive experience for everyone.

  Group 1: Sensory-Friendly Run/Walk

  Start Time: 1:00 PM

  No color or water will be sprayed

  Calm, sensory-friendly environment

  Self-paced walk or run

  Group 2: Color Run

  Start Time: 1:45 PM

  Color and water will be thrown along the course

  High-energy and fun atmosphere

  Self-paced walk or run

  👕 What to Wear

  White t-shirt required (please bring your own)

  Dressing up is encouraged! Tutus, headbands, fun glasses, and creative running outfits are welcome

  Have fun and make it colorful

  🏅 Registration & Fees

  $25 per person

  Covers event costs, medals, and park space

  Sign-ups end March 15th

  Register by April 1st to be guaranteed a medal

  Registrations after April 1st are not guaranteed a medal

  All additional donations collected during the event will go directly to an autism research foundation.

  💧 What to Bring

  Your white t-shirt

  Bring folding chairs to watch your loved ones and hang out

  A reusable water bottle

  Limited water will be available for purchase

  📸 Photos & Sharing

  Photo opportunities will be available during the event. Participants are encouraged to share their photos using

  #WVAUTISMCOLORRUN

  💙 About the Cause

  This event is hosted by Liv Mercer, Miss Morgantown’s Teen, as part of her Community Service Initiative,

  “Me + You = Autism: Bullying Breakthrough.”

  This race is a meaningful way to spread autism awareness, promote inclusion, and bring the community together in support of individuals and families affected by autism.

  🌈 Event Spirit

  This is a relaxed, family-friendly event focused on fun, awareness, and community. All ages are welcome, all abilities are celebrated, and everyone is encouraged to participate at their own pace.

  We can’t wait to color the park for autism awareness 💙🌈

  Feel free to bring folding chairs to watch your loved ones and hang out !!

  22.4 km
  2545 Bower Rd, Jefferson County, West Virginia, 25430, United States
  OpenStreetMap Google Maps

  2 Miles Run Walk

• 2026 Girls on the Run Spring 5K - Frederick County [gotrmidmd.org] [Register at runsignup.com]

  Sun, May 31, 2026 at 9:00 AM

  Description

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  WHAT IS GIRLS ON THE RUN?

  Girls on the Run (GOTR) is a youth development after school program for girls in 3rd-8th grade. The program is dedicated to inspiring girls to be joyful, healthy and...

  WHAT IS GIRLS ON THE RUN?

  Girls on the Run (GOTR) is a youth development after school program for girls in 3rd-8th grade. The program is dedicated to inspiring girls to be joyful, healthy and confident while creatively integrating running or movement. Each season concludes with a celebratory 5K run!

  JOIN US:

  The 2026 Celebrate your start GOTR 5K is a celebration of our team members’ journeys—honoring their hard work at practices in the past, embracing glorious goal-meeting moments in the present, and looking with great confidence forward to the future. A good memory maintains connections and impacts how we navigate life. Join us as teams tap into their new life skills, friendships, and confidence to accomplish a goal that will inspire them to set even bigger ones in the future.

  2025 COURSE MAP

  PARKING:

  There is NO parking on Hood College Campus. Parking available at Frederick Health Garage, top floor.

  21.1 km
  650 Blazer Trail, Frederick, Maryland, 21701, United States
  OpenStreetMap Google Maps

  5k Run

• Frederick Women's Distance Festival 5k Training Program [frederickwdf.com] [Register at runsignup.com]

  Wed, Jun 03, 2026 at 8:00 AM

  Description

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  Goal Race: Frederick Women's Distance Festival, August 1, 2026

  Program Length: 8 weeks

  Information Session: Wednesday, June 3, 2026 at 6pm at Baker Park Bandshell

  First Group Run: Wednesday, June...

  Goal Race: Frederick Women's Distance Festival, August 1, 2026

  Program Length: 8 weeks

  Information Session: Wednesday, June 3, 2026 at 6pm at Baker Park Bandshell

  First Group Run: Wednesday, June 10th, at 6 pm at TJ Middle School at 1799 Schifferstadt Blvd.

  Ongoing Group Runs

  Wednesdays: 6:00 PM meet at TJ Middle School and Baker Park, Frederick. More information will be posted on the "Frederick Women's 5K Training Program" Facebook Group.

  Saturdays: 8:00 AM, Various locations in or near Frederick. More information will be posted on the "Frederick Women's 5K Training Program" Facebook Page

  Head Coach: Brigitte Farrell

  Program Description:

  The Frederick Women’s Distance Festival 5k Training Program is ideal for:

  • Walkers who would like to begin adding short run segments to improve fitness and run-walk a 5k race.

  • Casual runners who would like to be able to consistently run an entire 5k race.

  • Intermediate runners comfortable with racing the 5k distance who would like to improve their race time.

  • Any women who would like to run with other women to make friends and get motivated to move.

  Each participant is given a training plan including recommendations for mileage, cross-training, and days off. While some runs will need to be done on your own, volunteer coaches lead group runs twice a week. Group runs are encouraged, but not mandatory. A private Facebook page provides a place to coordinate additional runs with other participants, and to get support and advice from more experienced participants and your volunteer coaches. We try our best to answer your questions, or at least connect you with someone who can.

  You must be a paid member of FSRC to register for this training. If you are not a member, it's only $25 to join FSRC and you get this training and so much more. Click on https://steeplechasers.org/membership/join/ to learn more and follow the instructions to join. If you think you are already a paid member of the club and you can't register, please check the spelling of the name you used to join the club, using the Membership Lookup function at https://runsignup.com/Club/SearchForRenew/668. Once you've joined the club, or renewed your club membership, come back here to register for the training.

  Cost: $0 for current Steeplechasers members

  Minimum Age: 14

  Prerequisites:

  To help protect against injury, we strongly recommend you are:

  • comfortable walking 30 minutes at any pace

  • Have the blessing of your physician if you have some sort of medical issue that may affect your participation (heart issues, orthopedic concerns, etc.)

  To Register:

  (1) Make sure you are a paid member of the club by checking https://steeplechasers.org/membership/registered-members/. If not already a paid member, you need to join before registering for the training program. You can renew or join at https://runsignup.com/fsrc. Click Renew to renew your membership or Sign Up to join. If you're asked to claim your account, please see https://steeplechasers.org/membership/claim-account-rsu/

  (2) Sign up using the "Sign Up" button here.

  (3) Ask to join the Frederick Women's 5k Training Program Facebook group. The Facebook group is our primary means of communicating to keep you updated on when and where runs are occurring, to help you find support and get your questions answered by your coaches and fellow participants, and to notify you of cancellations due to weather.

  23.8 km
  Frederick, Maryland, 21701, United States
  OpenStreetMap Google Maps

  5k Run Walk

• 45th Annual Gary Brown Memorial C&O Canal Five Mile Run [runsignup.com]

  Sat, Jun 06, 2026 at 8:00 AM

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  *NEW DATE in 2026! Run with us on JUNE 6th!

  The 45th Annual Gary Brown Memorial C&O Canal Five Mile Run event will be held on the C&O Canal Towpath in Williamsport, MD. This event is geared towards...

  *NEW DATE in 2026! Run with us on JUNE 6th!

  The 45th Annual Gary Brown Memorial C&O Canal Five Mile Run event will be held on the C&O Canal Towpath in Williamsport, MD. This event is geared towards all levels from beginners to advanced runners.

  The Legacy of Gary Brown

  In the 1960's, Gary Brown was a star distance runner for Martinsburg High School, Shepherd College and the Cumberland Valley Athletic Club.

  Gary went into high school teaching and coaching after graduating from Shepherd College. He developed one of the nation’s top distance programs. In the mid-1970's his Handley High School Boys Cross Country Team was the number one ranked High School Cross Country Team in the United States.

  Sadly, Gary passed way from cancer in the winter of 1981-82, prior to his 35th birthday.

  The C&O Canal Five Mile Run —which dates back to 1970– was re-named in Gary’s honor in 1982. Gary’s high school runners would use the late-August-held C&O Canal Five Mile Run as an “End-of-Summer-Training Fitness Test.” His teenage boys would routinely take six-to-eight of the top-ten places —running against collegiate and post-collegiate standouts.

  Mike Spinnler GBM 5-Mile Director 1996-2023

  GBM 5-Mile Winner 1985

  Included with the price of your 5 miler registration:

  • Well Organized and Professional Event

  • Race Technical T-Shirt (Must register by July 11th to guarantee shirt and/or size)

  • Custom Awards for Podium Winners

  • Music

  • Bib Chip-Timed with Instant Results provided by Racine Timing

  • Satisfaction of Finishing a Race!

  Parking for race participants:

  All participants will be required to park either in the Cushwa Basin parking lot, the lock house 44 parking lot, legal street parking on N Commerce St or W Salisbury St. We ask that, unless you arrive before 7:00 am, you not drive across the wooden bridge looking for a place to park on race morning.

  22.6 km
  East Potomac Street, Washington County, Maryland, 21795, United States
  OpenStreetMap Google Maps

  5 Miles Run