2026 Elizabeth 8K

Race Start Time and Location:

Our 18th Annual Rocco Laurie Memorial Staten Island Triathlon/Duathlon on 8/9/26 is one of our biggest events this season, last year bringing near 400 competitors! The race is popular not only because of an expertly designed closed course, but is also an event dedicated to honoring Rocco Laurie, a Vietnam veteran and NYPD officer, who lost his life while serving his fellow New Yorkers in 1972. Larry Ambrosino, chair of the Rocco Laurie Scholarship Fund, came up with the idea for a race in Staten Island to remember his Mariners Harbor roots and friend.

This is also a great race for those training for longer events later in the year, such as Jones Beach Ironman 70.3 on 9/26. The Staten Island Triathlon is a perfect race to condition yourself for an event like a Half Ironman.

Thanks to NYPD, this race has a completely closed off bike course on Father Capodanno Blvd. The water and current condition of Midland Beach has always been calmer than some of our other open water swims. Wet suits are optional. Lifeguards & NYPD Water Patrol will be on duty to ensure a safe and successful swim for all triathletes.

Here is what you can expect on race day: Race start is 7:30AM sharp at the transition area by the baseball field, at the west end of the Father Capodanno Blvd. Parking is at Lot 9, by the Lincoln Ave, not too far from the transition area. Triathletes will head to the beach for their swim start, .25 miles to the East of the Transition area. Duathletes will start their first run on the Franklin D Roosevelt boardwalk by the Comfort Station, in the Transition area.

At the end of the 400 meter swim, Triathletes will head back to the Transition through the open area near the smaller and shorter jetty. Duathletes will turn around turn around at 1.5 mile near the parking lot 5 and make their way back to the Transition. Both Triathletes and Duathletes will then begin the 12 mile bike portion of the race.

The bike segment is on Father Capodanno Blvd from the baseball field (hairpin turn) to Sand Lane, and back to the Transition area. Riding 3 loops (12 miles), 4 miles per loop. The course is flat and with no significant elevation gain.

The final segment of the race is a 3 mile run for both Triathletes and Duathletes. You will be running on the Franklin D Roosevelt Boardwalk. You will start from the Transition area outside of the baseball field and heading East. Turn around at 1.5 mile near the parking lot 5, and make your way back to the finish by the Transition area, running through the finish flags.

Remember to read our Race FAQs if you haven’t done so.

Staten Island Triathlon distance:

Swim distance is 400 meters.

Bike distance is 12 miles (3 loops on the Father Capodanno Blvd).

Run distance is 3 miles.

Staten Island Duathlon distance:

Run distance is 3 miles.

Bike distance is 12 miles (3 loops on the Father Capodanno Blvd).

Run distance is 3 miles.

Volunteers:

You are needed from 5:00 am to 11 am. Our races start at 7:30am unless stated the otherwise. Once you arrived, report to our Race Director Victor. He will go over your race duty as well as where you need to be. Don’t leave until the race is finished. You have to sign out to earn your race credit for your next race.

The Staten Island Triathlon/Duathlon is not USAT certified or sanctioned. USAT racing license isn’t required to compete in our race.

🏃‍♂️ LINCOLN PARK – OCTOBER 18, 2026! 🏃‍♀️

Get ready to race through one of the most breathtaking courses in New Jersey! The Lincoln Park 10K is your chance to run a USATF-certified, flat, and fast course with unbeatable views of the Statue of Liberty, Ellis Island, and the NYC skyline. Whether you're chasing a personal best or simply soaking in the scenery, this race is for YOU!

From first-time 10K runners to seasoned competitors, everyone is welcome to experience this incredible race day!

🔥 WHAT YOU GET:

✅ Premium race shirt for 10K runners

✅ Professional chip timing

✅ Free race photos 📸

✅ High-energy music to keep you moving

✅ Delicious post-race food

✅ Age group awards & top finisher medals 🏅

Got questions? We’ve got answers! Reach out anytime—we’re here to help you every step of the way.

For sponsorship opportunities please email [email protected]

Produced by Winning Events Group

Run for Liberty 5K – Saturday, November 7, 2026

Lace up your running shoes and get ready for the annual Run for Liberty 5K—a community-driven event benefiting The Friends of Liberty State Park (FOLSP)!

Join us on Saturday, November 1st, for a scenic 5K along the stunning waterfront of Liberty State Park. Whether you’re a seasoned runner, a casual walker, or just coming out to support, this event is for YOU!

Why Run?

Every step you take supports the preservation, improvement, and protection of Liberty State Park, ensuring it remains a free and open public green space for generations to enjoy. All proceeds go directly to FOLSP’s mission to keep LSP thriving!

What’s Included?

🏅 5K course along the Hudson River

⏱️ Official Chip Timing + Age Group Awards

👕 An official Run for Liberty race T-shirt

📸 Professional race photos

💧 Post-run snacks & recovery zone

Be Part of the Movement!

Liberty State Park exists today thanks to the passionate efforts of the community. Let’s continue that tradition—run, walk, or cheer, and be a voice for this incredible urban oasis!

📍 Sign up today and help protect the park we all love!

Visit www.folsp.org to learn more and stay updated on how you can help shape the future of Liberty State Park. Follow us on social media for race updates and park advocacy news!

🦃 Bayonne Turkey Trot 5K & 1-Mile Fun Run — November 26, 2026! 🍁

Start your Thanksgiving morning on the right foot at the Bayonne Turkey Trot 5K & 1-Mile Fun Run on Thursday, November 26, 2026 at Bayonne County Park. This annual community tradition brings together runners, walkers, families, and friends for a fun, festive, and welcoming way to kick off the holiday.

Whether you’re running the 5K, walking with family, or joining the 1-Mile Fun Run, this event is designed for all ages and abilities — no pressure, just great Thanksgiving-morning vibes.

Why You Should Register Early:

👕 Shirts are included for all registered runners

💸 Lowest pricing is always available to early registrants

🏃‍♂️ This event fills up every year, and space is limited

📍 Lock in your spot for a classic Thanksgiving morning tradition

⏱️ While this event is not professionally chip-timed, there will be a large clock at the finish line for your reference time

👨‍👩‍👧‍👦 Family-friendly format — runners, walkers, and strollers welcome

This race is about community, movement, and starting Thanksgiving Day feeling great before the big meal.

👉 Register early and make it part of your holiday tradition.

Don’t wait—grab your spot today and make this Turkey Day unforgettable. 🦃👟