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2026 Sap Run Kennedy Heights - 5K/10K/15K

Date:
Sat, Apr 11, 2026 at 9:00 AM – 12:00 PM
Location:
3716 Woodford Rd.
Cincinnati, Ohio
45213
United States
OpenStreetMap Google Maps
Links:
runsignup.com
Tags:
10k 15k 5k Run Walk

Our annual spring 5K event returns April 11, 2026!

  • 🐷 Looking for a relaxed Flying Pig tune-up? We've got you covered!

  • 🌳 Is a scenic walk more your pace? You can do that, too!

  • 🏁 It doesn't matter how you cross the finish line.

  • 🥞 We all get to celebrate with a hot, hearty breakfast and fun activities at the end!

Race Day Schedule

  • Packet Pickup Begins: 8:30am

  • Race Begins: 9:00am

  • Post-Race Festivities (Including Breakfast): 9:30am

About the Event

The Sap Run is a scenic, slightly hilly neighborhood 5K route, held about every spring since 1989 to help raise money for Kennedy Heights Community Council and its efforts to support the neighborhood.

Since this typically takes place a month before Flying Pig Weekend, many participants use this as a light training opportunity. Others use this as an opportunity to casually walk the route and catch up with friends, family, and neighbors.

The races are timed, but this is an intentionally low-stress, small field race, ending with breakfast and fun activities for all ages inside.

More Information

More races nearby

  • Tiger Trail Run 5K/10K/Half-Marathon [runsignup.com]

    Sat, May 30, 2026 at 9:00 AM

    Description

    Welcome to Alpine Trail Race Series Season 3 (ATRS 3.0)

    Race Course:

    Join us and enjoy one of the most beautiful off-road trails in Cincinnati. French Park offers large meadow areas nestled inside...

    Welcome to Alpine Trail Race Series Season 3 (ATRS 3.0)

    Race Course:

    Join us and enjoy one of the most beautiful off-road trails in Cincinnati. French Park offers large meadow areas nestled inside the wooded perimeter, several trails, and a creek known for fossils, which wind through the park and will be part of the race course. If you're looking for elevation gain, French Park has you covered. French Park boasts the most elevation gain with 331 ft of total ascent. The park's runner-up is French Park Short Loop, which will get you 154 ft of elevation gain.

    5K Race Route

    10K Race Route ( 2 Loops of 5K route)

    Half Marathon (2 Loops of Different 5k course)

    Note: We retain the right to change the race route as deemed necessary

    Race Information:

    The race starts at 9:00 AM.

    BIB pickup starts 30 minutes before the race and ends 10 minutes before the race start.

    All runners must register on RunSignup.

    Themed Races - All of our 5K runs and 10K runs have a fun theme.

    Trail Running Series Awards - All runners will receive series points towards yearly series awards. Plus TRAVEL opportunity for the series winners, male and female. DETAILS CLICK HERE!

    For Everyone - Runners and walkers are welcome.

    Finisher Medal - All finishers will receive one of our fun-themed finisher medals.

    Costume - It is not required to wear a costume, but it is encouraged.

    Best Costume Award - We give out the best costume awards at every live race.

    Small Race - Get to know other runners and walkers in your area.

    Transfer - If you miss the race, you can transfer to another one of our races.

    Monthly Races - Most races are held every month in Cincinnati.

    Discount - To Promote Trail running among youths, we Offer 15% discount for anyone who is under 20.

    Course Time Limit:

    3 hours

    Race Rules:

    Entry fees are non-refundable, with no exceptions.

    We reserve the right to cancel in extreme circumstances.

    No dogs on the course.

    Walkers are always welcome.

    ATRS Rules Regulations

    The ATR Live Race Series runs yearly from March 1 to October 31. All participants are automatically enrolled in the series once they complete an ATR qualifying race. Qualifying races are any race events hosted by ATR and say they are part of the series. Points will be awarded in each age category, male and female, for each qualifying race. Only the top 3 participants with the most points for each age category, male and female, at the end of the series, will receive a series award. Points are awarded based on the table below. There will not be any ties. All times are based on gun times. Awards will be mailed out on December 1st.

    Live Race Point Chart:

    1st place = 20 points

    2nd place = 18 points

    3rd place = 16 points

    4th place = 14 points

    5th place = 12 points

    6th place = 10 points

    7th place = 8 points

    8th place = 6 points

    9th place = 4 points

    10th place = 2 points

    Participation Points = 2 points

    WWW.ALPINETRAILRACE.COM

    1.6 km from Cincinnati
    7154 Knoll Rd, Cincinnati, Ohio, 45237, United States
    OpenStreetMap Google Maps

    5k 10k 13.1 Miles Marathon Run Trail Walk

  • Dirt Days Trail Series - French Park Creek Crossings [runsignup.com]

    Sun, Jun 21, 2026 at 9:00 AM

    Description

    Dirt Days Trail Series - French Park Creek Crossings

    Sunday, June 21, 2026 9:00 am

    French Park, Cincinnati, OH

    French Park originally started out in its entirety as a farm, is now one of the city's...

    Dirt Days Trail Series - French Park Creek Crossings

    Sunday, June 21, 2026 9:00 am

    French Park, Cincinnati, OH

    French Park originally started out in its entirety as a farm, is now one of the city's most picturesque parks. The 3.6 mile course will take runners through almost everything that the park has to offer. Starting at the top of the hill, runners will descend down into the meadow, through the tall grass, and then run the perimeter before heading into the interior of the park. The course will follow the creek and cross it several times, giving runners the option to either tiptoe over stepping stones, use log bridges, or dash directly through it. The course will then gradually rise back to the shelter and meadow where it began. The event coincides with Father's Day for 2026.

    This is the Fourth leg of the Dirt Days Trail Series.

    Location:

    3012 Section Rd, Cincinnati, OH 45237

    Link to French Park Web Page

    Coordinates: 39.197563, -84.419985

    The Course:

    The 3.6 mile course will take runners through almost everything that the park has to offer. Starting at the top of the hill, runners will descend down into the meadow, through the tall grass, and then run the perimeter before heading into the interior of the park. The course will follow the creek and cross it several times, giving runners the option to either tiptoe over stepping stones, use log bridges, or dash directly through it. The course will then gradually rise back to the shelter and meadow where it began. Distance is approximate and is subject to change.

    Individual Event Awards:

    RACE AWARDS

    Age-Graded awards.

    PLUS: A FREE pair of Altra Shoes will be randomly awarded at each event (no duplicates in one season).

    Randomly drawn door prizes will be also be awarded at each event. (must be present to win, so stick around!)

    T-Shirts:

    Series shirts can be ordered with registration for $20 or you can purchase at the Fleet Feet tent on race day.

    Amenities:

    We will have a variety of treats for you.

    Registration Fee:

    Registration Fee: $23.50 Pre-registration per race. Online Registration only.

    Kids 14 and under will receive a $5 discount at checkout.

    We also offer a season pass for the entire Dirt Days Trail Series. One price covers all eight events. More information.

    Online registration will be available on race day via mobile if we are not sold out.

    Race Day Registration and pick up:

    There is no early packet pick up for this event. Check in on day of race is from 7:30 am through 8:45 am.

    The Dirt Days Trail Series:

    This is the fourth leg of the Dirt Days Trail Series.

    3.3 km from Cincinnati
    Cincinnati, Ohio, 45237, United States
    OpenStreetMap Google Maps

    3.6 Miles Run Trail

  • Beechmont Bolt [runsignup.com]

    Sat, Jul 04, 2026 at 9:40 AM

    Description

    Frequently Asked Questions

    Beechmont Bolt Website

    ● Race begins July 4, 2025 at 9:35 am

    ● Race is USATF Certified

    ● Pack pick up information:

    • You or someone else must pick up your packet on July 3,...

    Frequently Asked Questions

    Beechmont Bolt Website

    ● Race begins July 4, 2025 at 9:35 am

    ● Race is USATF Certified

    ● Pack pick up information:

    • You or someone else must pick up your packet on July 3, 2025

    • Packets will be picked up at Tri-State Running Company 7433 Wooster Pike, Cincinnati, OH 45227

    • If you cannot pick up your packet on July 3rd, have the person picking up your packet bring the following items:

    • Hard copy of the Packet Pick-Up Authorization Form

    ● One mile RACE/JOG/WALK on Beechmont Avenue. The race will begin and end in the Christ Hospital Outpatient Center

    ● There will be no race day registration.

    ● Due to time constraints, all participants will have a maximum of 30 minutes to complete the course.

    ● Participants not completing the first half-mile in 13 minutes will be turned around early.

    ● This is a great opportunity to run in front of the community as the race will be a precursor to the annual Anderson Township Independence Day Parade.

    ● You can park in the Anderson High School parking lots.

    ● This is a charitable race and the proceeds will go to the Anderson and Turpin High School Athletics.

    ● There will be no refunds.

    ● T-shirts will be purchased separately of the race fee and are only available if you register by June 18, 2025 at 11:59 pm. If you register after this date/time, you will not have the option to purchase a t-shirt.

    7.4 km from Cincinnati
    7545 Beechmont Ave, Cincinnati, Ohio, 45255, United States
    OpenStreetMap Google Maps

    1 Miles Run Walk

  • Red Fox Trail Run 5K/10K/Half-Marathon [runsignup.com]

    Sat, Jul 25, 2026 at 8:00 AM

    Description

    Welcome to Alpine Trail Race Series Season 3 (ATRS 3.0)

    Race Course:

    Join us and enjoy one of the most beautiful off-road trails in Cincinnati. French Park offers large meadow areas nestled inside...

    Welcome to Alpine Trail Race Series Season 3 (ATRS 3.0)

    Race Course:

    Join us and enjoy one of the most beautiful off-road trails in Cincinnati. French Park offers large meadow areas nestled inside the wooded perimeter, several trails, and a creek known for fossils, which wind through the park and will be part of the race course. If you're looking for elevation gain, French Park has you covered. French Park boasts the most elevation gain with 331 ft of total ascent. The park's runner-up is French Park Short Loop, which will get you 154 ft of elevation gain.

    5K Race Route

    10K Race Route ( 2 Loops of 5K route)

    Half Marathon ( 2 loops of 2 different 5K course)

    Note: We retain the right to change the race route as deemed necessary

    Race Information:

    The race starts at 8:00 AM.

    BIB pickup starts 30 minutes before the race and ends 10 minutes before the race start.

    All runners must register on RunSignup.

    Themed Races - All of our 5K runs and 10K runs have a fun theme.

    Trail Running Series Awards - All runners will receive series points towards yearly series awards. Plus TRAVEL opportunity for the series winners, male and female. DETAILS CLICK HERE!

    For Everyone - Runners and walkers are welcome.

    Finisher Medal - All finishers will receive one of our fun-themed finisher medals.

    Costume - It is not required to wear a costume, but it is encouraged.

    Best Costume Award - We give out the best costume awards at every live race.

    Small Race - Get to know other runners and walkers in your area.

    Transfer - If you miss the race, you can transfer to another one of our races.

    Monthly Races - Most races are held every month in Cincinnati.

    Discount - To Promote Trail running among youths, we Offer 15% discount for anyone who is under 20.

    Course Time Limit:

    4 hours

    Race Rules:

    Entry fees are non-refundable, with no exceptions.

    We reserve the right to cancel in extreme circumstances.

    No dogs on the course.

    Walkers are always welcome.

    ATRS Rules Regulations

    The ATR Live Race Series runs yearly from March 1 to October 31. All participants are automatically enrolled in the series once they complete an ATR qualifying race. Qualifying races are any race events hosted by ATR and say they are part of the series. Points will be awarded in each age category, male and female, for each qualifying race. Only the top 3 participants with the most points for each age category, male and female, at the end of the series, will receive a series award. Points are awarded based on the table below. There will not be any ties. All times are based on gun times. Awards will be mailed out on December 1st.

    Live Race Point Chart:

    1st place = 20 points

    2nd place = 18 points

    3rd place = 16 points

    4th place = 14 points

    5th place = 12 points

    6th place = 10 points

    7th place = 8 points

    8th place = 6 points

    9th place = 4 points

    10th place = 2 points

    Participation Points = 2 points

    WWW.ALPINETRAILRACE.COM

    1.6 km from Cincinnati
    7154 Knoll Rd, Cincinnati, Ohio, 45237, United States
    OpenStreetMap Google Maps

    5k 10k 13.1 Miles Marathon Run Trail Walk

  • Cincinnatus Track Fest [runsignup.com]

    Sat, Aug 08, 2026 at 6:00 PM

    Description

    Cincinnatus Track Fest

    Race day registration is available. Find us at the Cincinnatus Elite tent on the in-field!

    Come out for the second edition of Cincinnatus Track Fest! More events added and more...

    Cincinnatus Track Fest

    Race day registration is available. Find us at the Cincinnatus Elite tent on the in-field!

    Come out for the second edition of Cincinnatus Track Fest! More events added and more fun for everyone! Spots are limited so sign up to secure your spot on the starting line! Spectators can watch free of charge! Bring your friends and family out for a great night of track.

    Open races do not have time qualifying standards. Please see below for elite race time qualifiers.

    August 8th, 2026. 6-10PM

    Schedule (subject to change):

    5PM – Track open to athletes for warmup

    6PM – Events start

    • 6:00PM – Open 100M (Mixed Gender)

    • 6:05PM – Open 400M (Mixed Gender)

    • 6:10PM - Open Mile (Mixed Gender)

    • 6:20PM – Kid’s 800M Fun Run

    • 6:30PM – Open 5k (Mixed Gender)

    • 7:00PM - Open Junior High 2 Mile

    • 7:20PM - Elite 800M (Women’s)

    • 7:25PM – Elite 800M (Men’s)

    • 7:30PM – Elite Mile (Women’s)

    • 7:40PM -Elite Mile (Men’s)

    • 7:50PM – Elite 5k (Women's)

    • 8:15PM – Elite 5k (Men’s) - 2 Heats

    • 8:55PM – 4x400 (Mixed Gender)

    • 9:15PM – HS Showcase 3200M (Girls)

    • 9:35PM – HS Showcase 3200M (Boys)

    Races will be seeded upon final entry numbers and seed times.

    Suggested Time Qualifications for Elite Races:

    • Men's Elite 5k - 17:00 or faster (or equivalent age grade for masters)

    • Women's Elite 5k - 21:00 or faster (or equivalent age grade for masters)

    • Men's Elite Mile - 5:00 or faster (or equivalent age grade for masters)

    • Women's Elite Mile - 6:00 or faster (or equivalent age grade for masters)

    • Men's Elite 800M - 2:15 or faster (or equivalent age grade for masters)

    • Women's Elite 800M - 2:45 or faster (or equivalent age grade for masters)

    5.4 km from Cincinnati
    7465 Loannes Dr, Hamilton County, Ohio, 45243, United States
    OpenStreetMap Google Maps

    1 Miles 5k Fun Run Run

More races nearby →

Local running group

  • Roebling Runners Group 12.5 km
    [runningcrews.com] [runningcrews.com] - Facebook - Instagram

    Founded in 2018 by Andrew, the Roebling Runners are a close-knit running crew of about 20 members based in Cincinnati and Northern Kentucky. Named after the iconic Roebling Bridge, their runs celebrate the city’s unique blend of urban energy and natural beauty while fostering a welcoming community. The crew’s relaxed, inclusive vibe embraces runners of all abilities, focusing on connection and exploration rather than competition. Regular Tuesday morning runs start at a local coffee shop with easy routes to the bridge, while longer Saturday runs explore scenic riverbanks and neighborhood streets. By weaving social moments with running adventures, the Roebling Runners build lasting friendships and strengthen ties within Cincinnati’s vibrant running culture. Their small but dedicated group embodies the spirit of the city, making running an opportunity to discover shared history, support one another, and experience the rhythms of life along the Ohio River.

    Community Run Social

    Cincinnati, Ohio, United States
    OpenStreetMap Google Maps
See all organizations →
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