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  • Floppin' Flounder 5K [runsignup.com]

    Sat, May 30, 2026 at 8:00 AM

    Description

    The Floppin’ Flounder 5K Run/Walk is one of Charleston’s favorite local 5Ks.

    Presented by the Charleston Running Club (CRC) with help from the Sullivan’s Island Fire & Rescue Department, this event...

    The Floppin’ Flounder 5K Run/Walk is one of Charleston’s favorite local 5Ks.

    Presented by the Charleston Running Club (CRC) with help from the Sullivan’s Island Fire & Rescue Department, this event has had a loyal following for over 25 years.

    We offer a 5K Run and a walk option, and all participants receive a race shirt and finishers medal.

    Proceeds from Floppin’ Flounder benefit the Sullivan’s Island Fire & Rescue Dept., CRC, and other local charities.

    Age group and award breakdown

    • Top 3 overall male and female

    • First Master (40 years and older) male and female

    • First Grandmaster (50 years and older) male and female

    • First Great Grandmaster (60 years and older) male and female

    • Top 3 in the following age groups (Ages 10 and under, 11-14,15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80-84, 85 and over. )

    In addition, we present the Peyton Moore award to the fastest boy and girl under age 12. This award is in memory of one of CRC’s youngest and most enthusiastic members, Peyton Moore, who passed away on June 4, 2013. Learn more about Peyton.

    This event takes place rain or shine. It will be hot, so please hydrate and wear sunscreen!

    Sponsorship Opportunities

    The Charlie Post Classic 15K/5K is brought to you by the Charleston Running Club.

    To sponsor this event, Charlie Post Classic 15K/5K, or James Island Connector Run 5K/8K, check out our 2026 Sponsorship Guide and email any questions to [email protected] .

    4.2 km
    Sullivans Island Court, Beaufort County, South Carolina, 29482, United States
    OpenStreetMap Google Maps

    3.1 Miles 5k Run Walk

  • Bikini Run 5k [livactive.design] [Register at runsignup.com]

    Sat, Jun 13, 2026 at 8:30 AM

    Description

    Join at Coligny Beach Park, South Carolina as we release our Summer 2026 swimwear line.

    Be the first to rock our swimwear, and yes we have designed a little something for everyone!

    24.5 km
    1 Coligny Circle, Hilton Head Island, South Carolina, 29928, United States
    OpenStreetMap Google Maps

    5k Run

  • Mitchelville Juneteenth Freedom 5K [runsignup.com]

    Fri, Jun 19, 2026 at 9:00 AM

    Description

    Join us for a spirited Juneteenth 5k race, celebrating freedom, unity, and progress. Lace up your running shoes and stride towards equality in this empowering event. Commemorate the significance of...

    Join us for a spirited Juneteenth 5k race, celebrating freedom, unity, and progress. Lace up your running shoes and stride towards equality in this empowering event. Commemorate the significance of Juneteenth while promoting health, community, and the journey toward a more inclusive future. Walk, run, or jog – every step is a symbol of resilience and solidarity. Register now to be part of this meaningful experience!

    Registration fee includes a commemorative tee shirt and unique keepsake finishers medal.

    Participants 12 years and under: FREE (no tee shirt)

    Participants 18 years and under: $20, Adults $35.

    Packet pick up at Mitchelville Freedom Park, June 19th, 8:00-8:45AM

    Pre-race group stretch session 8:45am (Memory Matters)

    5K Starts 9:00AM

    Awards to overall male and female and 1st place finishers in each age group.

    Post-race individual stretch sessions available after race (StretchLab)- limited number registration required - based on order received.

    20.3 km
    Hilton Head Island, South Carolina, 29926, United States
    OpenStreetMap Google Maps

    5k Run Walk

  • Hilton Head BEACH BUM Triathlon & Duathlon [runsignup.com]

    Sat, Jun 20, 2026 at 7:30 AM

    Description

    THE BEACH BUM TRIATHLON & DUATHLON

    Produced by : the Hilton Head Running Company

    Hosted by : Coligny Beach & Mother Nature

    Benefiting : The Bluffton Paddle Club

    RACE THE WORLD CHAMPIONSHIPS OF BEACH...

    THE BEACH BUM TRIATHLON & DUATHLON

    Produced by : the Hilton Head Running Company

    Hosted by : Coligny Beach & Mother Nature

    Benefiting : The Bluffton Paddle Club

    RACE THE WORLD CHAMPIONSHIPS OF BEACH BUM TRIATHLON

    CALLING ALL BEACH BUMS - The BEACH BUM TRIATHLON & DUATHLON Series enters it 24th year of production and we are STILL HAVING FUN! That's over 43 races in those years - that's a lot of Coconut Monkeys!

    We are ready to host y'all on the beach again - whether you're aiming for a Coconut Monkey or just aiming to avoid sunburn lines, we guarantee you'll have a unique and exhilarating experience.

    WHAT MAKES THE BEACH BUM TRIATHLON & DUATHLON SPECIAL

    • Race Course : the entire event takes place on the world famous Coligny Beach - Hilton Head Island

    • Bling Bling : custom race shirts and a chance to win a coveted Coconut Monkey.

    • Giving Back : this event proudly benefits the Bluffton Paddle Club.

    • Fun : whether you're aiming for a Coconut Monkey or just aiming to avoid sunburn lines, we guarantee and memorable experience with plenty of salty high-fives, sandy high-fives, and maybe even a few fishy puns.

    SCHEDULE OF EVENTS

    FRIDAY - June 19

    Location - Hilton Head Running Company

    4p | Packet Pickup Opens

    6p | Packet Pickup Closes

    6p | Registration Closes

    **No Race Day Registration

    SATURDAY - June 20

    Location - Coligny Beach Park

    6:30a | Packet Pickup Opens

    6:30a | Body Marking Starts

    7:15a | Packet Pickup Closes

    7:15a | Race Announcements

    7:30a | Race Starts (triathlon & duathlon)

    9:15a | Awards Ceremony

    9:30a | Race Ends

    RACE FORMAT

    Triathlon = 500m Ocean Swim | 6mi Beach Bike | 3mi Beach Run

    Duathlon = 1.5mi Beach Run | 6mi Beach Bike | 3mi Beach Run

    RACE COURSE

    Transition Area:

    • The transition area is located on the beach.

    • The bike racks will not be numbered – the triathletes may rack their bike first come – first serve.

    • Only participants are allowed in the transition area. The bikes racks will be fenced in so that only participants can access the area.

    • No bike storage overnight.

    • Only the race participant may remove his/her bike from the transition area.

    • Participants must run their bikes to the transition area entrance before mounting and must dismount at the transition area entrance upon completing the bike leg.

    Swim (Triathlon only):

    • Swim caps are provided in the race packet and must be worn.

    • The swim is a mass start – meaning, all swimmers begin at the same time.

    • The swim is parallel to the shore and with the current. So, swimmers will swim approx. 35m out around the first buoy – swim 430m down passing the second buoy on their inside and at the third buoy – swim 35m in to shore. There are three yellow buoys in the water. Swimmers must swim on the outside of the buoys at all times.

    • There will be plenty of water support in the water. If you feel you need assistance during the swim, roll over on your back and raise your hand in the air.

    • Swimmers will exit the water directly in front of the transition area.

    • There will be water available for the swimmers as they exit the ocean.

    Bike:

    • The bike course is entirely on the beach.

    • Bikers will ride 1.5mi down the beach to a turn around – then ride 3mi down the beach to another turn around – then 1.5mi back to the transition area.

    • The turn around(s) will be staffed with volunteers and very visible – but it is up to the triathlete to be aware of where they are at all times.

    Run:

    • The run course is entirely on the beach

    • Duathletes will start their race with a 1.5mi run

    • Duathletes and triathletes will run the same 3rd leg of the race – a 3mi run.

    • The run is a .75mi down the beach to a turn around - then run 1.5mi down the beach to another turnaround - then run back .75mi to the finish.

    BIKE RENTAL

    Participants have the option of renting a bike for the race during the registration process. We will deliver and pick up the bike on race morning.

    NOTE : This option expires 4 days prior to the race.

    DELIVERY - Rental bikes will be delivered to the race site - at the fountains leading into the Coligny Beach Boardwalk - no later than 7:00a.

    RETURN - Rental bikes must be returned to the same spot after the race is over - or, no later than 9:30a.

    PARKING

    There is ample parking across the street from the race site in the Coligny Beach Parking Lot – located just off of Pope Ave.

    There is also parking available at the Circle Center Shopping Plaza off Pope Ave.- two blocks from the race site.

    RESULTS

    Your Preliminary time will be emailed to you 20secs after your finish - including a link to the Live Results.

    Final Results will be email to you shortly after the completion of the race - and, will be posted on the RESULTS page.

    AWARDS CEREMONY

    The awards presentation will begin immediately after the last finisher completes the race. The awards ceremony will take place at the Coligny Beach access area. You must be present to collect your award – or have someone get it for you. Awards will not be mailed out. The awards ceremony is expected to take place ~ 9:45a.

    Awards Divisions:

    Triathlon Awards are given in each gender to the top ten finishers 39 – under, top ten 40 – over, and top five 60 – over, and top five relay teams overall.

    Duathlon Awards are given in each gender to top three overall.

    FAQ’s

    Is this race entirely on the beach?

    Yes, aside from swimming in the ocean, you will bike and run on the hard flat beach.

    Are headphones allowed?

    No, please refrain from using headphones during the bike and run portion this event.

    What type of bike do I need?

    You may use any type bike you prefer – but we recommend a fat tire bike (eg., mtn. bike, beach cruiser, hybrid…) for best handling.

    Are wetsuits allowed?

    Yes, this race is not sanctioned by USAT – so, wetsuits are always allowed – no matter the water temperature. That said, the water temperature is typically in the mid to hi 70's and wetsuits are not necessary for warmth.

    Is there an age limit to compete?

    All swimmers must be 15 years old on race day. So, a triathlete racing solo has to be at least 15 on race day. But, team members may be under 15 if they are the biker or runner (and, the swimmer is at least 15).

    Does the Duathlon and Triathlon start at the same time?

    Yes, when the triathletes start the swim - the duathletes will start their 1st run.

    INCLEMENT WEATHER PLAN

    The safety of our participants, volunteers, and staff is our paramount concern - and, this concern shapes our decisions regarding inclement weather. Any decisions regarding the weather will be made the morning the event. We plan on producing a great event and we will be at the race site ready to do so. Should the weather pose any threat to safety - we will postpone the start of the event until the weather clears. If the weather does not cooperate after a reasonable amount of time, we will make the decision to cancel the event. Any decision regarding rescheduling the event or entry credit to another event will be made as quickly as possible and be communicated via email to all participants.

    UNABLE TO ATTEND?

    We do not mail race shirts to registered participants that are unable to attend the event.

    ABOUT US

    Go Tri Events (Hilton Head Running Company) is a sports management company on Hilton Head Island. We are a RRCA Certified Race Director with 22 years experience producing events.

    22.9 km
    Hilton Head Island, South Carolina, 29928, United States
    OpenStreetMap Google Maps

    Duathlon Run Swim Triathlon Walk

  • Tiger Bass 5K Run/Walk [runsignup.com]

    Sat, Jun 20, 2026 at 8:00 AM

    Description

    The Tiger Bass 5K is Back!

    Get ready for one of Bluffton’s favorite community races — the Tiger Bass 5K at Hampton Lake returns Saturday, June 20th, 2026! Lace up your running shoes and join us for a...

    The Tiger Bass 5K is Back!

    Get ready for one of Bluffton’s favorite community races — the Tiger Bass 5K at Hampton Lake returns Saturday, June 20th, 2026! Lace up your running shoes and join us for a fun-filled morning celebrating fitness, family, and the beautiful Lowcountry outdoors.

    The 5K kicks off at 8:00 AM at The Barn amenity center, with a scenic route that winds through Hampton Lake’s stunning neighborhoods, bridges, and lakeside views — including the Peninsula and Bridge Side Park. Walkers, runners, families, and even four-legged friends are all welcome!

    🏅 Awards & Divisions

    Medals will be presented to the top male and female finishers overall, plus the top three in each age group:

    <12, 13–19, 20–29, 30–39, 40–49, 50–59, 60–69, 70–79, 80+, and of course — Top 3 Dogs!

    👕 Race Swag

    Every participant registered by June 1st will receive our signature Tiger Bass 5K short sleeve shirt (sizes from Youth Small to Adult 2XL).

    Shirts not guaranteed for late registrants.

    🎟️ Registration & Pricing

    Adults (18 & Over): $35

    Youth (17 & Under): $25

    Student discount available with valid ID

    Online registration closes June 18th at 5:59 PM.

    No race day registration — please sign up early!

    📦 Packet Pick-Up

    Friday, June 19th, 4:00–6:00 PM at Palmetto Running Company, 25 Minetta Lane, Bluffton

    Race Day: 7:00–7:45 AM at Hampton Lake

    Bring your friends, family, and neighbors for a morning of fun, fitness, and community pride at Hampton Lake!

    8.1 km
    7 Hampton Lake Dr., Bluffton, South Carolina, 29910, United States
    OpenStreetMap Google Maps

    5k Run Walk

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