Cape Cod Indoor Triathlon

Join experienced race veterans and triathlon newcomers alike for the 44th year of the Hyannis Triathlon. Along with its sister race in September, this is the longest-running triathlon in the East!

Both the Sprint and the Olympic races start and finish at picturesque, sandy Craigville Beach. The courses are challenging — but still able to be completed by fitness enthusiasts who have trained for the distances. Starting waves for elites, age groupers, first-timers, even for family and friends who wish to race together! And don’t forget New England’s largest relay team competition!

The atmosphere is special, the views are spectacular, and your satisfaction of accomplishment will last for a long time!

SPRINT COURSE DISTANCES:

Swim: 1/4 mile

Bike: 10.2 miles

Run: 3.6 miles

OLYMPIC COURSE DISTANCES:

Swim: 0.9 mile

Bike: 20 miles

Run: 6.2 miles

DUATHLON COURSE DISTANCES:

Run #1: 1.4 miles

Bike: 10.2 miles

Run #2: 3.6 miles

AQUABIKE COURSE DISTANCES:

Two Distances —

Sprint Aquabike: Swim: 1/4 mile, Bike: 10.2 miles

Olympic Aquabike: Swim: 0.9 mile, Bike: 20 miles

AQUATHLON COURSE DISTANCES:

Swim: .9 miles

Run: 6.2 miles

TRI IT YOUR WAY (VIRTUAL CATEGORY)

Can't make it in person? No Problem!

Here's how Tri It Your Way works:

1. Pick your triathlon activities! Remember, you can either swim the 400 yards or choose another activity to do for 10 minutes. The bike needs to be at least 10 miles and the run needs to be at least a 5K (yes, you may go over, but not under!).

2. SAFETY FIRST! Make sure you are taking all the safety precautions when swimming, biking, and running. This means not swimming alone and following all the rules of the road (or trail). Just like all the precautions you take when training or racing an event, we want you to be safe.

3. Record each activity with your watch, or phone, or bike computer.

4. Document your tri! Whether it’s someone taking pictures of you “racing” or stopping for a selfie mid-run. We want to see you in action! Dogs, kids, partners, friends (socially distanced, of course) are encouraged to join in with you!

5. Go to our event page and post your “race” data and your pictures. OR email your pics and race data to [email protected].

USAT SANCTIONED

Results will count toward national and regional rankings. All USAT rules and regulations will apply. Racers are subject to time penalties or disqualification for infractions of USAT rules.

You are required to have either an annual or 1-day (Bronze) USA Triathlon membership in order to race in any USAT-sanctioned event. Non-USAT members will be required to purchase a one-day event insurance license from USA Triathlon. Costs: $14.99/sprint, $24.99/olympic, $9 per relay team member, $10 for youth.

MASSACHUSETTS STATE CHAMPIONSHIP

This is a 2026 USA Triathlon State Championships Ranking Point Event. Residents of Massachusetts can earn points which — combined with results in other qualifying races — will be totaled by USA Triathlon at the end of 2026. Note: you must participate in at least three qualifying races to be eligible for State Champion.

4th ANNUAL SNACKROADS RIDE TO BENEFIT TOMMY'S PLACE: September 26, 2026

Registration includes custom event swag, Ride with GPS turn by turn voice navigation, stocked aid station and post race party.

EVENT SWAG: Need to register 6 weeks prior to event to guarantee you'll get swag

POST RACE PARTY: Stay tuned for more details

ROUTE NAVIGATION: All registered riders will have free access to our RideWithGPS event account on day of ride to follow the route with visual and audio cues. (Requires downloading RWG App to your phone)

We’re thrilled to offer a gravel/mixed terrain option for the 2026 Autumn Escape Bike Trek along Cape Cod, MA! On Sunday, September 27, riders can take on a 32-mile gravel route, starting and ending at Camp Burgess in Sandwich, MA.

Gravel riders will also get the full Trek experience—they’ll cross the finish line alongside the participants completing the three-day Autumn Escape Bike Trek, making for a truly unforgettable celebration to close out the weekend.

Whether you’re new to gravel riding or a seasoned adventurer, this new option brings fresh excitement to our 42nd annual event.

Registration is $50 with a minimum of $100 fundraising.

Course is pavement, gravel & mixed terrain (including some sand) for your gravel, adventure, or lightweight hard tail mountain bike (any bike with 35mm or wider tires).

One, two or three-day traditional ride options also available. Visit AutumnEscape.org for more information.

JoIn us on Sunday, March 7, 2027 for the An Ras Mor 6Km in West Yarmouth, Massachusetts.

Run the St Patrick's Day Parade Course before the parade and then stick around to watch the parade or sneak over to The Auld Triangle Irish Pub in Hyannis, Massachusetts for our post race party & awards ceremony sponsored by Guinness

Our Entry Fee includes a snazzy St Patrick's Day theme tee shirt, finisher medal & post race party.