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2026 Unified 5K - Montvale

New Jersey · Sunday, May 3, 2026

The 2026 Unified 5K - Montvale is a 1 miles, 5k, running, and walking event held on Sunday, May 3, 2026.

Date
Sunday, May 3, 2026 at 9:30 AM – 11:00 AM
Location
11 Philips Pkwy
Bergen County, New Jersey
07645
United States
OpenStreetMap Google Maps
Links
unified5k.orgRegister at runsignup.com

The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, row, or roll. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line.

Join us on May 3rd at Push to Walk for our 1st annual event where you can walk, run, roll, or row either the 5k (3.1 mile) or 1 mile course. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports.

Push to Walk enables people with spinal cord injuries and paralysis to have a brighter future with innovative, specialized treatments.

Help us make fitness and physical activity accessible for every body.

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    Location

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    GPS Address: 601 From Road, Paramus, NJ. See map/directions below.

    Schedule

    PLEASE NOTE: SCHEDULE IS TENTATIVE AND SUBJECT TO CHANGE

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    10:05 am - 10K Awards

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    Entry Fees

    10K, 5K, or Walk $35 ($32 USATF).

    $50 if participating in both the 5K and 10K.

    Fun Run $15

    Prices go up on September 1st, and again on Race Day.

    Registration

    On-site on Race Day, or click here to register now.

    Pre-Race Packet Pick-up

    TBD!

    Courses

    USA Track and Field sanctioned and certified. Clocks at each mile. Both the 5K and 10K courses pass through scenic, tree-lined residential neighborhoods. The start and finish lines for both races are at Fairfield Inn & Suites at the Paramus Park Shopping Center. Water stations, excellent traffic control, and first-aid coverage throughout the course. USATF-NJ Paul Miller Auto Group Grand Prix Event. See course maps at paramusrun.com.

    Scoring

    Chrono Track B-Tag Scoring. Compuscore, compuscore.com

    Awards

    1, 2, 3 Overall and Age Groups, Male and Female

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    Age Groups

    5-year Increments: 14 & under to 85 & over

    Amenities

    Long-Sleeve T-shirt (first 1000 entries).

    Post-race DJ, drinks and snacks.

    Post Race Raffle.

    More Information

    paramusrun.com, (201) 265-9321

    Race Day Cell

    (973) 305-8326

    See full details
    1 Miles5k10kFun RunRunWalk via RunSignup
    paramusrun.com Register at runsignup.com
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