Heart & Sole 5K & 1 Mile

The 2026 5K Bull Run

Join us for The 2026 5K Bull Run on Saturday, May 9, 2026, in Goodyear, AZ!

This vibrant community event, organized by Trivium Prep high school seniors Alexander Alexandrovich and Yufan Lin, aims to make a meaningful impact, dedicating a portion of the funds towards Phoenix Children's Hospital's Blood and Cancer department.

Run Information

Date: Saturday, May 9th, 2026

Location: Bullard Wash Park, W McDowell Rd, Goodyear, AZ 85395

Schedule:

07:00–07:45: Registration & T-shirt Pickup

08:00: 5K Start

Participant Perks:

All participants receive a Bull Run T-shirt and a Bull Run medal, with prizes for 1st, 2nd, and 3rd place winners.

1st Prize: 1 Ounce Silver Coin

2nd Prize: TBD

3rd Prize: TBD

We aim to reach our goal of $10,000 to support children and families facing life-threatening illnesses.

So come with your best running shoes and your running spirit!

Join us at the Arizona - Swim, Bike, Run Youth Triathlon.

The swim takes place at the Litchfield Park recreation center pool. The bike portion takes place along a community path and along Old Litchfield Rd and the run runs long Old Litchfield Rd and around the Tierra Verde Lake Park.

This is a USAT sanctioned event.

All participants must be a USAT member or purchase a one day membership.

What does it mean to be a USAT SACTIONED EVENT? It means that USA Triathlon provides insurance to the event so it can take place. USAT will also covers each individual participant in case of an accident during the event. Additional benefits are the all-race results are reported to USAT and each participant gets national rankings.

Cost of USAT membership $10.00 and this is an annual membership. If you participate in any other triathlon event that is sanctioned by USAT, you do not have to purchase another USAT membership.

Additional benefits of membership.

Insurance at Events: Additional accident insurance while participating in USA Triathlon sanctioned events.

Stay Informed: Subscriptions to USA Triathlon Magazine - the nation's only triathlon print publication - and Multisport Zone e-newsletter provide you the latest multisport training advice, news and more!

Rankings: Inclusion in USA Triathlon's national rankings.

Exclusive Discounts: Access exclusive discounts from USA Triathlon sponsors and the USA Triathlon store.

Represent Your Country: Qualify for a Team USA berth and represent your country while competing at World Triathlon Age Group World Championships.

Compete Nationally: Compete in various USA Triathlon national championships to test yourself against the best multisport athletes in the country.

Event Schedule

Please pick up timing chip 30 minutes before your event start-

BIKE HELMETS ARE MANDATORY! NO HELMET = NO RACE.

WE HAVE COLORED ARROWS FOR EACH AGE GROUPS, PARTICIPANTS ARE TO FOLLOW THEIR COLOR ARROW ALONG THE COURSE.

6:30 am Start 13-14 - COLOR GREEN

7:00 am Start 11-12 - COLOR GREEN

7:30 am Start 6 and Under - COLOR YELLOW

8:00 am Start 7-8 - COLOR RED

8:30 am Start 9-10 - COLOR RED

Event Divisions

6 and Under

.25 yards swim

.53 mile bike ride

.30 mile run

7 - 8 and 9-10

100 yards swim

1.06 mile bike ride

.75 mile run

11-12 and 13-14

150 yards swim

2.12 mile bike ride

1.25 mile run

Participant Swag

Each registered participant will get an

Event t-shirt and finisher medal

Check website for last day to guarantee event t-shirt.

Awards

We will have awards for each age group for boys and girls. Top 3 boy and top 3 girls.

Join us for the annual West Valley Triathlon. This event is open to all ages, youth and adults. Participate as single participant or be part of a relay.

The event will start and finish at the Goodyear YMCA in Goodyear Arizona.

The West Valley Tri is a sanctioned event by USAT. All participants are required to have a USAT Day membership or yearly membership in order to participate.

NEW FOR 2026

Each distance will have color coded bibs to help you with signage along the course.

Event will be on a Saturday - No more church traffic

Schedule

Pre-race Packet pick up

Please see Packet pick up tab on menu

Race Day Schedule

6:30 am Chip pick up and Transition opens

8:00 am Youth and Super Short Sprint Start

8:05 am Short swim starts

8:10 am Full Sprint swim starts

Awards Will be given once we have a full set of winners in all groups

Event Distances

Full Sprint and Relay

• 400 Meter swim

• 12 Mile bike

• 5K Run

Short Sprint and Relay

• 200 Meter swim

• 8 Mile bike

• 1.5 Mile Run

Mini and Youth

• 100 Meter Swim

• 4 Mile Bike

• 1 Mile Run

Duathlon

• 5K Run

• 12 Mile bike

• 5K

Participant Swag

All participants will get a finisher award. T-shirt guaranteed if you register before 11/7/2026

Full Sprint Triathlon and Relay

• Event T-Shirt

• Long sleeve t-shirt

Short Sprint Triathlon, Mini Triathlon and Relay and Duathlons

• Event T-shirt

• Hat

Awards

Awards will be given as follow. Participant must be present to receive award

Full Sprint Triathlon

Top 3 male and female

• 17 and Under

• 18-29

• 30-39

• 40-49

• 50-59

• 60 and Over

Short Sprint Triathlon

Top male and female

• 17 and Under

• Sub Master 18-39

• Master 40-60

• Master SR 61 and Over

Mini Short Sprint Triathlon

Top male and female

• 17 and Under

• Sub Master 18-39

• Master 40-60

• Master SR 61 and Over

Duathlon

Top male and female

• 17 and Under

• Sub Master 18-39

• Master 40-60

• Master SR 61 and Over

Full Sprint Triathlon Relay

• 1st Place Team- COED, Female, Male

Short Sprint Triathlon Relay

• 1st Place Team- COED, Female, Male

Duathlon Relay

• 1st Place Team- COED, Female, Male

Post Event Nutrition

We will have drinks and snacks for you to enjoy after the event.