RESERVOIR RUSH

The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.

The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.

**PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.

Online Prices:

Sprint Individual Registration $45.00

Super Sprint Registration $35.00

Relay Registration $65.00

Aqua/Bike $45

Day of Prices:

Sprint Individual $60

Super Sprint $45

Relay $75.00

Aqua/Bike $60

Online Registraion Closes 4pm race day

Plus don't miss: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!

*In case the weather gods don’t cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.

PLEASE NOTE

1. No earbuds are allowed at any point of the race

2. Bikers must have their helmet on and strapped before leaving transition.

3. Bikers cannot mount their bike until they have reached Lake Rd.

4. Bikers must be at least 2 bike lengths behind the racer in front of you.

5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.

6. No animals are allowed at Blish Park per the Town of Marlborough.

Celebrate the Midsummer Festival in historic Old Lyme Village with this family friendly event benefitting the Lymes' Youth Service Bureau (LYSB).The Midsummer 5K Run features a scenic road race, a 5K Run & Walk, and a Kids K. The race will begin at LYSB located at 59 Lyme Street and wind through the beautiful streets of the village. The race is held on the morning of the renowned Old Lyme Midsummer Festival, kicking off a weekend of cultural, artistic and community events at multiple sites throughout Old Lyme’s Historic District.

Pricing for the 5K (run and walk) is $30 for adults, $15 for youth (18 and under). Registration for the "Kids K" fun run is $10. Chip timing will be provided by Fast Track Timing for 5K runners. Commemorative T-Shirts will be available for the first 200 registered participants. Finisher medals for all.

The overall top three men and women will be recognized as well as the top age group winner in the men and women divisions. Divisions will be broken down as follows: Youth 14 and under, 15 to 19, 20 to 29, 30 to 39, 40 to 49, 50 to 59, 60-69, and 70 plus.

Online registration closes at 11:59 p.m. on Friday, July 24th. On site registrations accepted up to race day.

Tee-Shirts for the first 200 registered runners/walkers.

Pre-Race Packet pick up on Friday, July 24, 9:00-5:00 p.m. at LYSB (59 Lyme Street, Old Lyme)

RACE DAY: Saturday, July 25, 2026

Schedule:

6:45 am – Registration opens

8:00 am – 5K Run & Walk

9:00 am – Kids K

PACKET PICK UP: Friday, July 24, 2026, 9:00 a.m. to 5:00 p.m. OR on Race Day starting at 6:45 a.m.

Proceeds from the Midsummer 5K will support LYSB's programs for youth and families including mental wellness, drug & alcohol prevention, juvenile justice, positive youth development, and early childhood.

For more info about LYSB and the 5K contact LYSB at 860-434-7208 www.lysb.org

For more info about Old Lyme Midsummer Festival visit Midsummer Festival | exploreoldlyme.com

The Lake T Sprint Series has been the first race for many Iron Distance Triathletes. In its 25th year, this race continues to be the stepping stone for so many triathletes to get to the next level. Racks are first come, first serve, waves are male/female, and there is a relay division as well.

The 600 yard lake swim is followed by a 2 loop bike course with rolling hills. The 5K run is a beautiful course around the lake which has a few small inclines and downhill the last mile. Aid is available on the run at the town hall section.

**PLUS we offer a Super Sprint race for those looking to test the waters of triathlon! This will be a 200 yard swim, 5.5 mile bike (one loop) & 1.7 mile run.

Online Prices:

Sprint Individual Registration $45.00

Super Sprint Registration $35.00

Relay Registration $65.00

Aqua/Bike $45

Day of Prices:

Sprint Individual $60

Super Sprint $45

Relay $75.00

Aqua/Bike $60

Online Registraion Closes 4pm race day

Plus don't miss: LAKE T OLYMPIC DISTANCE TRIATHLON Saturday August 15th!!

*In case the weather gods don’t cooperate all efforts will be made to race in some capacity. If we are unable to race there will be no refunds or transfers. Thank you.

PLEASE NOTE

1. No earbuds are allowed at any point of the race

2. Bikers must have their helmet on and strapped before leaving transition.

3. Bikers cannot mount their bike until they have reached Lake Rd.

4. Bikers must be at least 2 bike lengths behind the racer in front of you.

5. Bikers MUST ride their bike AS FAR TO THE RIGHT SIDE LANE as possible. They can only pass on the left(within the lane) and IMMEDIATELY return right.

6. No animals are allowed at Blish Park per the Town of Marlborough.

Join us for this brand new Run the Vineyards destination at the highly regarded Priam Vineyards, a Winiarski Family Vineyard, and one of Connecticut's premier wineries.

Charity Partner for this race is HEADstrong. Learn more here: HEADstrong Foundation

Enjoy a scenic 5K race that combines a course through the 40 acre estate and some neighboring roads. More than a race...families and running groups create lifelong memories...combine fitness, fun, and wine!

Race Features:

• Chip-timed 5K Race starts at 9 AM. Live-streamed results from professional timer.

• Amenities for all participants: Complimenary Glass of Wine, Run the Vineyards Stemless Wine Glass, and High Quality Tech Shirt included. Women's, Men's/Unisex, and Youth sizes or upgrade to a Women's Racerback Tank Top for $5 extra. Men's Tank available for no added fee. *Please register by July 26 to guarantee your first choice. Many extras are ordered and available while supplies last after July 26.

• Souvenir Finisher medals are available for $8 extra during registration, or $10 on race day.

• Well groomed and well marked course.

• Course marshals, water station, and finish line with water and bananas

• Awards to the Top Male and Female Overall and Age group Winners (Ages 14 & under, 15-19, 20-29, every 10 yrs.)

• Besides the 5K, all participants will enjoy the post race party featuring live music, award winning wines, and food truck on the pristine grounds. Participants will receive a tech shirt, souvenir wine glass, and complimentary glass of wine. The event includes free photos and parking too!

Race Day Schedule:

• Check-in: 8:30-9:30am

• 8:50am: Race Announcements

• 9am: 5K Begins

• 9:30am - Noon: Post race party featuring award winning wines, musician Jeff Przech, and food truck.

• 10:15am: Awards

• Noon: Winery remains open for daily offerings

Walkers and children are welcome to participate. Registration required to be on course for safety of all participants. We kindly request 1 hour time limit for completing the 5K. Spectators are welcome!

Volunteers receive great perks, including a free future race! Visit "Volunteer" tab for details & sign up!

Invite Facebook friends on Event page here: facebook.com/events/1240004788056623

Join us at Elm Ridge Park for a 2M Trail Run to support the Rocky Hill Fire Department and Rocky Hill Library. All abilities are welcome!

Race Details:

• The 2M course is a 2 loop course in the park

• Kids Run is 1/2M out and back

• All Kids will receive a BIB and finisher medal

• Register for the 2M run by Sunday, 6/29 to have your name printed on your race bib

• Race refreshment will be available at the finish line

• No same day registration and you can register online ONLY!

Race Schedule:

6:30 -7:30 BIBs pick up

7:15 Kids Fun Run

7:30 2M Run Start

8:15 Awards

Professionally Timing & Scoring By The EMPIRE Timing Co.