Mashpee SuperSwim

It’s a rite of summer on Cape Cod: an event that attracts not only local triathletes but also visitors from across the nation and the world, (28 U.S. states, 7 nations represented last year!) Join a very festive yet competitive atmosphere at the 2026 Falmouth Sprint Triathlon.

This “short” sprint race is unique for its warm salt-water swim, a scenic bike ride that climbs to the majestic Nobska Point Light, and a flat 5k run entirely alongside one of New England’s most beautiful beaches.

The Falmouth Triathlon has been voted one of the top 5 races for beginners worldwide by the Triathletes Choice Awards, so “casual” athletes and newcomers know they are very welcome to join the tri-geeks. It’s a wonderful day for everyone!

Event details and schedule

David’s Old Silver Swim is an annual open ocean swim along the beautiful shoreline of Old Silver Beach, in North Falmouth, Cape Cod. Join us in the clear waters of Buzzards Bay for our 16th annual charity swim. Choose either a 2-loop, 1-mile swim; a 1-loop, 0.5-mile swim; or a non-competitive 1-loop 0.5 mile fun swim. For accurate race results, each swimmer will be provided with chip timing technology.

This event honors the memory of David Garber, who passed away in October, 2023 after living with ALS for 14 years. His spirit, friendship, determination and love was an inspiration to countless people who got to know him, from near and far.

Compassionate Care ALS Founder and Executive Director, Ron Hoffman, shared a profound and enduring friendship with David. Throughout his ALS journey, David also cultivated an extraordinary and deeply meaningful relationship with the organization. CCALS is honored to continue David’s legacy through this remarkable event.

For more information, please visit https://ccals.org/events/davids-old-silver-swim/

Join experienced race veterans and triathlon newcomers alike for the 44th year of the Hyannis Triathlon. Along with its sister race in September, this is the longest-running triathlon in the East!

Both the Sprint and the Olympic races start and finish at picturesque, sandy Craigville Beach. The courses are challenging — but still able to be completed by fitness enthusiasts who have trained for the distances. Starting waves for elites, age groupers, first-timers, even for family and friends who wish to race together! And don’t forget New England’s largest relay team competition!

The atmosphere is special, the views are spectacular, and your satisfaction of accomplishment will last for a long time!

SPRINT COURSE DISTANCES:

Swim: 1/4 mile

Bike: 10.2 miles

Run: 3.6 miles

OLYMPIC COURSE DISTANCES:

Swim: 0.9 mile

Bike: 20 miles

Run: 6.2 miles

DUATHLON COURSE DISTANCES:

Run #1: 1.4 miles

Bike: 10.2 miles

Run #2: 3.6 miles

AQUABIKE COURSE DISTANCES:

Two Distances —

Sprint Aquabike: Swim: 1/4 mile, Bike: 10.2 miles

Olympic Aquabike: Swim: 0.9 mile, Bike: 20 miles

AQUATHLON COURSE DISTANCES:

Swim: .9 miles

Run: 6.2 miles

TRI IT YOUR WAY (VIRTUAL CATEGORY)

Can't make it in person? No Problem!

Here's how Tri It Your Way works:

1. Pick your triathlon activities! Remember, you can either swim the 400 yards or choose another activity to do for 10 minutes. The bike needs to be at least 10 miles and the run needs to be at least a 5K (yes, you may go over, but not under!).

2. SAFETY FIRST! Make sure you are taking all the safety precautions when swimming, biking, and running. This means not swimming alone and following all the rules of the road (or trail). Just like all the precautions you take when training or racing an event, we want you to be safe.

3. Record each activity with your watch, or phone, or bike computer.

4. Document your tri! Whether it’s someone taking pictures of you “racing” or stopping for a selfie mid-run. We want to see you in action! Dogs, kids, partners, friends (socially distanced, of course) are encouraged to join in with you!

5. Go to our event page and post your “race” data and your pictures. OR email your pics and race data to [email protected].

USAT SANCTIONED

Results will count toward national and regional rankings. All USAT rules and regulations will apply. Racers are subject to time penalties or disqualification for infractions of USAT rules.

You are required to have either an annual or 1-day (Bronze) USA Triathlon membership in order to race in any USAT-sanctioned event. Non-USAT members will be required to purchase a one-day event insurance license from USA Triathlon. Costs: $14.99/sprint, $24.99/olympic, $9 per relay team member, $10 for youth.

MASSACHUSETTS STATE CHAMPIONSHIP

This is a 2026 USA Triathlon State Championships Ranking Point Event. Residents of Massachusetts can earn points which — combined with results in other qualifying races — will be totaled by USA Triathlon at the end of 2026. Note: you must participate in at least three qualifying races to be eligible for State Champion.