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  • Distance: 19.6 km from Elsinboro Township
    Sun, Aug 02, 2026 at 7:30 AM

    Just minutes from I-95 this mid-season Sprint/Olympic race is fast, flat and easy to get to. Staged out of beautiful Lums Pond State Park in Bear, Delaware this is a great race for elite and novice athletes alike. The freshwater swim starts with a rectangular course that parallels the shore for the first 250 meters. The bike course is super fast and completes a large loop around the park. This course is completely flat, all right hand turns and has great pavement throughout. The run course is amazing with a beautiful, heavily forested mix of single track lake views and wide open graveled walking paths. There are mountain biking, hiking and running trails galore as well as the GoApe ropes course. Or you can relax with friends post race at Stewarts Brewing Company on the way home.

    ***The Lum’s Pond Sprint & Olympic Triathlons are the USA Triathlon Delaware State Championships.

    Qualifying for the Toyota Age Group National Championships. State championships will qualify the top 35% or top five (5) finishers in an age group (whichever is greater). You may only qualify for Olympic-distance Nationals by placing in the Olympic distance State Championship race or Sprint Nationals by placing in the sprint distance State Championship race.

    High School State Championships Exemption: All high school athletes who finish any of the State High School Championships will automatically qualify for Sprint-distance (pending they are at least age 15 as of December 31, 2025)

    Any state championship that occurs after June 1, 2025 will qualify for BOTH 2025 AND 2026 Toyota Age Group Nationals. The qualification criteria for 2025 Age Group Nationals are subject to change from what it is for 2025. Click here to review the full 2023 qualification criteria for Toyota Age Group Nationals.

    Athletes do not have to be a resident of a state to win that state’s championship. Any age group athlete competing in an age group division is eligible to win any state championship.

    This is a beautiful race that you don’t want to miss. Be sure to check out our video HERE, then register below.

    For more details please go to the Kinetic Multisports Lums Pond Triathlon website HERE

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    GravelMountain BikingRunSwimTrailTriathlonWalk via RunSignup
  • Distance: 23 km from Elsinboro Township
    Sat, Aug 15, 2026 at 7:30 AM

    Middletown's longest running 5k. The Peach Festival race signals the original harvest of what was once the largest peach farming area in the Nation. All proceeds benefit the Middletown Athletic Club Scholarship Fund. (read more about the MAC Scholarship here.)

    Please be aware, due to construction work in the park, we have had to move the location for registration and modify the course route.

    Please use caution walking around the park and beware of construction equipment and uneven surfaces.

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  • Distance: 24.8 km from Elsinboro Township
    Sat, Sep 12, 2026 at 9:00 AM

    Please join us for our 9th annual Live Like Lukas 5k Run/Walk! All proceeds go to the battle against childhood cancer, either through family financial support or research grant funding. We can't wait to see you there!

    5kRunWalk via RunSignup
  • Distance: 12.9 km from Elsinboro Township
    Sat, Sep 19, 2026 at 8:45 AM

    Dustin was an accomplished athlete and great student. He was a champion wrestler while in High School and a captain of the wrestling team. He was a “Two-Time Wrestler of the Year” for Today’s Sunbeam. After High School, while attending Wilmington University, Dustin started running. He competed in many Triathlons and Half Iron Man Events. Once he completed two years at Wilmington University, where he was on the Dean’s List each semester, he moved to Delray Beach, Florida for a fresh start to find his way in life. On August 30, 2012 his life was tragically taken from us from a random act of violence.

    Dustin made you smile the moment he came into a room. He loved to make others laugh and was never afraid to laugh at himself. In his life he was an inspiration to all who knew and loved him. No matter what he was going through personally, he always had time to make you feel better about any circumstances you may be facing.

    In his memory, The Dustin Deckard Scholarship was established, Tax ID #46-0893602, to continue the work he would of done if he was still with us. More than 30 scholarships have been awarded to date.

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  • Distance: 18.6 km from Elsinboro Township
    Sat, Sep 26, 2026 at 9:00 AM

    Vet Fest 2026

    Run. Ruck. Walk. Ride.

    Vet Fest provides an annual uplifting opportunity for the military and civilian communities to stand together against military and veteran suicide. Focusing on physical fitness, participants are invited to run, ruck, ride, roll or walk their way through their community.

    Honoring the founding location of Vet Fest, Whitehall Delaware will still host the annual event with participants from around the country invited to join in nationally where they are. Virtual runs and rides will take place all weekend long - banning together as a nation to benefit Stop Soldier Suicide’s efforts to reduce the epidemic of military suicide.

    All registrants will be mailed a commemorative Vet Fest 2026 event T-shirt. Register by SEPTEMBER 1st to guarantee your shirt shipment before Vet Fest on September 26th!

    Registration:

    $30 NOW through August 31st

    $35 September 1st - 19th

    $40 September 20th - 27th

    $50 On Race Day

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    1 Miles5kCyclingRunVirtualWalk via RunSignup
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