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Next Step Training - Females in Training (FIT)

Date:
Thu, Mar 12, 2026 at 6:15 PM – 7:30 PM
Location:
9410 Kilimanjaro Rd
Columbia, Maryland
21045
United States
OpenStreetMap Google Maps
Links:
striders.net Register at runsignup.com
Tags:
5k Run

The Females-in-Training (FIT) program is designed for women of all ages who want to learn to run in a supportive, non-coed environment. FIT is primarily for women who are fairly new to running or coming back to running after a break. The FIT coaches will support and guide you so that you will be ready to run a 5K (3.1 miles) distance by the end of the program. If you are already running, you are welcome to participate if you do not run faster than a 10-minute pace for your typical run. If you are already faster than this pace, we encourage you to try one of the other Striders programs. All runners must be at least 18 years of age to participate in the program.

We want running to be a way for you to meet your fitness goals while having fun and developing friendships with women who are also embarking on their running journey.

The FIT Motto = Fitness, Fun and Friendship

More races nearby

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    Description

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    Aberdeen Proving Ground Survivor Outreach, invites you to join us as we Honor the Surviving Family Members of...

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    This race is being professionally timed and managed by Blue Cheetah Sports Timing, LLC

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    OpenStreetMap Google Maps

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    Description

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    OpenStreetMap Google Maps

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  • AFCEA Central Maryland Race for Excellence - 5K & Family Fun Run/Walk [runsignup.com]

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    Description

    The 19th Annual AFCEA Central Maryland 5K & Family Fun Run/Walk Race for Excellence will be held on Saturday, April 18th at 9AM. A virtual option will also be available.

    The AFCEA Central Maryland...

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    OpenStreetMap Google Maps

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    Description

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    OpenStreetMap Google Maps

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    Description

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    OpenStreetMap Google Maps

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More races nearby →

Local running groups & event organizer

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    [runningcrews.com] [runningcrews.com] - Facebook - Instagram

    Faster Bastards is a well-known, performance-oriented running crew that has been a staple in the Baltimore, USA, running community for over ten years. Founded from a Ragnar relay team, the group is led by Thomas and is driven by a bold, humorous motto: "Ut citius aut mori" – "Get faster or die." Though they may look intimidating, they are a friendly and encouraging community that hosts challenging, free group runs for anyone eager to improve. Their weekly schedule includes a demanding Wednesday evening workout and a traditional Saturday morning long run.

    Community Run Social

    Baltimore, Maryland, United States
    OpenStreetMap Google Maps
  • R.I.O.T. Squad Running Group 21.7 km
    [runningcrews.com] [runningcrews.com] - Facebook - Instagram

    R.I.O.T. Squad Running, based in Baltimore, Maryland, was founded in 2015 by Army veteran Robert, who used running to cope with anxiety and PTSD. What started as a personal healing journey grew into a supportive community where Running Is Our Therapy. With around 25 members, the crew meets every Sunday at Edgar Allan Poe Park, creating a welcoming space that focuses on mental wellness, mutual support, and personal growth. Rooted in Baltimore’s lively urban scene, R.I.O.T. Squad symbolizes resilience and connection, turning each run into a shared experience of healing and brotherhood.

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    Baltimore, Maryland, United States
    OpenStreetMap Google Maps
  • Friends Of Olde Mill Event Organizer 23.3 km
    [vomca.org]

    Run Walk

    Millersville, Maryland, United States
    OpenStreetMap Google Maps
    Phone: 4108414551
See all organizations →
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