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2026 Unified 5K - Cumberland

Date:
Sat, Jun 06, 2026 at 9:30 AM – 12:00 PM
Location:
Cumberland, Rhode Island
02864
United States
OpenStreetMap Google Maps
Links:
unified5k.org Register at runsignup.com
Tags:
2k 5k Run Walk

The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, row, or roll. The event raises critical funds for AdaptX education, research, community events, fitness programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line.

Join us on June 6th at Cumberland High School for our 2nd Annual Unified 5k in Cumberland, RI. Participants have the opportunity to run, walk, roll, or row either the 5k (3.1 mile) or 2k course. Arrive early or hang around after the event to check out our vendors and clinics at the AdaptXpo, a celebration of organizations that focus on health, inclusion, accessibility, assistive technology, and adaptive sports.

Help us make fitness and physical activity accessible for every body.

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  • F.I.T. the Challenge OCR [fitchallenge.org] [Register at runsignup.com]

    Sat, Apr 11, 2026 at 7:00 AM

    Description

    WE ARE BACK, AGAIN!!!

    3.2 miles - 1,ooo feet of elevation - innovative obstacles - unique finisher medal - shirt - multilaps - ultra option

    An EPIC time for ALL!!!

    Ultras start at 7am...have until...

    WE ARE BACK, AGAIN!!!

    3.2 miles - 1,ooo feet of elevation - innovative obstacles - unique finisher medal - shirt - multilaps - ultra option

    An EPIC time for ALL!!!

    Ultras start at 7am...have until 7pm to start their final lap...you may run your first lap in the elite or AMOC wave, and just continue after with laps!

    Elites start at 7:10am...you will get a wristband at registration

    AMOC start at 7:15am, and we will send in smaller waves if need be, you will get a wristband at registration and instructions at start line.

    ANY elite, AMOC person wanting ti run multilaps, just keep going after your competitive wave!
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    4097 Diamond Hill Road, Cumberland, Rhode Island, 02864, United States
    OpenStreetMap Google Maps

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  • Arnold Mills Road Race [arnoldmillsparade.com] [Register at runsignup.com]

    Sat, Jul 04, 2026 at 9:00 AM

    Description

    For more than 50 years, the Arnold Mills 4M Road Race has been a staple event in Cumberland, RI. Held every Fourth of July holiday, the popular four-mile race draws an average of 500 participants...

    For more than 50 years, the Arnold Mills 4M Road Race has been a staple event in Cumberland, RI. Held every Fourth of July holiday, the popular four-mile race draws an average of 500 participants each and every year to the starting line, including some top talent from throughout the state and often from beyond the borders. The race, which is run on a moderately-challenging course in a rural community, takes part in conjunction with the town's annual parade. In years past, U.S. Olympians Matt Centrowitz Sr. and Pete Pfitzinger, triathlon legend Karen Smyers, and RI marathon icon Bobby Doyle have made their marks at Arnold Mills. Become part of the tradition!

    Pricing

    • $25 for 18 and under participants

    • $25 until May 31st

    • $30 until July 3rd (Online registration closes at 2pm on July 3rd)

    • $35 at packet pickup or on race day and onsite July 3rd.

    ONLINE REGISTRATION WILL CLOSE THURSDAY JULY 3 AT 6PM. ON-SITE REGISTRATION WILL BE ALSO BE AVAILABLE.

    The race will begin promptly at 9 a.m. The race starts and finishes near the Cumberland Fire Department - Station 5, 50 Arnold Mills Road, Cumberland, RI. There will be a packet pickup (Bib number, T-shirt) on July 3 from 4-6 p.m.at The Lodge at Diamond Hill, 4097 Diamond Hill Road, Cumberland, RI. Race day registration as well as packet pickup for pre-registered participants will take place from 7:30-8:45 a.m., at the Cumberland Fire Department.

    We are expecting over 700 runners at this year's race, so please plan your time accordingly. Please arrive early as parking will be limited.

    PARKING. There will be parking at the Community School, 15 Arnold Mills Road, and Quaker Road, both just a short distance from the race's start and finish line.

    Thanks again and good luck on race day!
    3.5 km from Cumberland
    50 Arnold Mills Drive, Cumberland, Rhode Island, 02864, United States
    OpenStreetMap Google Maps

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  • Cabo Verdeans 5K - Mile Walk - Kids Run [runsignup.com]

    Sat, Jul 25, 2026 at 8:00 AM

    Description

    Cabo Verdean 5K Mission Statement

    The Cabo Verdean 5K was founded to support, uplift, and provide resources to individuals with breast cancer, their caregivers, families, and communities across Cabo...

    Cabo Verdean 5K Mission Statement

    The Cabo Verdean 5K was founded to support, uplift, and provide resources to individuals with breast cancer, their caregivers, families, and communities across Cabo Verde Islands.

    Our goal is to provide medical assistance, donations, equipment and increase awareness, reduce stigma associated with breast cancer; through education, promoting healthy living, early detection, and annual screening.

    Our vision is to close the gap in breast cancer care In Cabo Verde Island and open facilities in each Island for breast cancer treatment.

    Location: Max Read Field, Pleasant St, Pawtucket, RI 02860

    Date: Sunday, July 25, 2026

    5K Start: 9:00 a.m.

    Walk start time is 8:30 a.m.

    Kids race 8:00 a.m.

    ONLINE REGISTRATION CLOSES AT 8PM ON JULY 24 AT 8PM

    On-Site Registration, Race number and T-shirt pick-up.

    Friday, July 24, 2026: Marathon Sports, Level 1, Providence Place, 1 Providence place RI 02903. Parking is FREE for the first 2 hours at Providence place. Best location to park for packet pickup is at Level 1.

    Packet pickup time: Noon to 6p.m.

    Entry fees for Friday: $38. Kids race $20.

    Saturday, Race Day, July 25, 2025, 7:45 a.m. to start of 5k race at 9:00 am.

    The 1 mile walk will start at 8:30am

    Location: Max Read Field. Pleasant St, Pawtucket, RI 02860

    Race Day fees: $38

    Kids race $20.

    Awards

    Winner overall Men/Women

    Winner Open Men/Women (age 19 and under)

    Winner Open Men/Women (age 20-29)

    Winner Open Men/Women (age 30-39)

    Winner Open Men/Women (age 40-49)

    Winner Open Men/Women (age 50-59)

    Winner Open Men/Women (age 60-69)

    Winner Open Men/Women (age 70+)

    Law enforcement Male/Female winners.

    TEAMS (Unlimited team entries for teams. Top 3 times to score) Award to winning teams.

    Team Categories. (unlimited numbers on a team. The times from the top 3 finishers on each team score)

    Family and Friends.

    Entry fee for team members is same as individual fees shown above. Teams must use the online system for team entries.
    9.7 km from Cumberland
    Pawtucket, Rhode Island, 02860, United States
    OpenStreetMap Google Maps

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  • ASA Color Run [runsignup.com]

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    Description

    All Star Athletes Annual Color Run is a fun run that is perfect for people of all ages. Each participant will receive a white All Star Athletes (ASA) t-shirt to wear during the run which will enhance...

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    9.6 km from Cumberland
    Pawtucket, Rhode Island, 02861, United States
    OpenStreetMap Google Maps

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