Every run, swim, ride and race

This race is a challenging run through the beautiful neighborhoods of our city. Participants receive a race day t-shirt, run a course with fully stocked aid stations, and enjoy a post-race awards ceremony along with food & drink. You can also run with the satisfaction of knowing that a portion of your race fee will be donated to our local Relay for Life chapter.

The Summer Sweat 5K is the 3rd race in the 4-race series. Why run just one when you can run all four! To learn more and sign up for other Run the Valley race series races visit www.RuntheValley.com. Run the Valley Race Series races include:

Mad Anthony Mud Run (February)

Park to Park 1/2 Marathon (April)

Summer Sweat 5K (July)

Fall Foliage 10K (October)

Race Information

The race starts at 8:00 AM.

Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.

All runners must register on RunSignup.

No on-site registration.

Additional Information

Meet at Headstock next to the Loch Lothian.

5K, & 10K Course (0.78)

https://www.mapmyrun.com/routes/view/5920255525

The course is an out-and-back (1.56)

The 5K does the out-and-back two times.

The 10K does the out-and-back four times.

Course Time Limit

2:00 hours.

Finisher Medals

https://usroadrunning.com/FinisherMedals.php

Best Costume

https://usroadrunning.com/BestCostume.php

Series Points

https://usroadrunning.com/S.php

Awards

https://usroadrunning.com/Awards.php

Frequently Asked Questions and Information

https://usroadrunning.com/FAQ.php

US Road Running

https://usroadrunning.com