1 event
Sat, Apr 25, 2026 at 9:00 AM
2026 marks our 12th year of holding our Caveman Roar n' Pour 5k Trail Fun Run/Walk & Wine Tasting Event! This tremendously popular event is always a roaring good time! It is not every day you can
dress up as a Cavewoman or Caveman and run or walk through gorgeous vineyards and natural desert landscape with spectacular views of the Columbia River. If that isn't enough after your run/walk you get to enjoy 4 Cave B wines, listen to live music, enjoy your pre-ordered lunch or your own picnic on our front lawn.
Cave B Estate Winery is stunning. Located in Quincy, Washington, next door to the famous Gorge Amphitheatre overlooking the Columbia River Gorge. This trail run wanders through the vineyards, and through the sage dotted desert plateau with beautiful views of the mighty Columbia River. It is an event for all levels: walkers, joggers, runners - a fantastic training run, beautiful views and chance to get out and enjoy the majesty of the land and nature. There is no other 5k quite like it with many amazing photo opportunities along your run (or walk). The run ends on our front lawn, outside of our tasting room where we will praise your success and hand you water & a wine glass and tickets to sample four different delicious Cave B wines (our special 5K wine tasting ends by 1:15pm). Pre-purchase a delicious catered lunch or bring your own picnic to enjoy after wine tasting while you listen to live music on our Stage B Amphitheater as well. We have a fantastic 4-person band this year, including an
amazing violinist!
We are delighted to offer you catering from Friend's Riviera again this year for your lunch option after our 5K run. They were wildly popular the past several years, and well loved. Originally from France Chef Mehdi and his wife Aleeta make delicious and healthy food. You have 3 entrees to choose from. They are super tasty, plenty of food and well worth the price.
Option 1- Harvest Steak Salad- includes organic spring mix, local Quincy apples, walnuts, Gorgonzola, cherry tomatoes, red onions, flank steak (Royal City raised beef) with homemade aged balsamic vinaigrette.
Option 2- Smoked Salmon Salad- includes organic spring mix, cherry tomatoes, pickled red onions, parmesan cheese, croutons, smoked Alaskan salmon, with a homemade buttermilk, lemon, dill dressing.
Option 3- Mediterranean Bowl- includes falafels, basmati rice, sweet potatoes, garnished with red onion, tomatoes, cucumbers& feta. As well as tzatziki and tahini sauce drizzle. Served with pita bread and kalamata olives.
All food must be pre-ordered no later than April 17, 2026. It is possible they will sell out before that. We limit quantity to ensure quality and refrigeration.
Each meal includes the main entree', a roll, butter pad, Carmelita Bars (carmel & chocolate chip bars), a water bottle, plus your silverware/napkin.
You are also welcome to bring your own picnic lunch. Bring a picnic blanket too and make a day of it listening to live music and tasting Cave B wine.
No alcohol other than Cave B wine is allowed on the premise per WA State Liquor laws.
Registration before March 16, 2026 assures you of a long-sleeve racing T-shirt. You will pick up your guaranteed shirt at check-in on run day. After March 16th you will be on our "no guarantee shirt list" but if we have extras you can pick one up AFTER your run (we always try to have extras 😊, but there is no guarantee).
All registered participants receive a racing bib.
Run registration closes on April 17, 2026. No day of registration.
Proceeds and donations for this years run will support the Stage B Amphitheater, located in front of our Quincy tasting room, in bringing FREE concerts to the general public in the summer months. We love creating opportunites for local musicians to play on a large stage with supportive crowds, and creating opportunities for the general public to enjoy FREE live music in the summer months. Bringing together friends & family & creating community are all things we fully support. Thank you for helping us keep these music events FREE to the public.
Remember to come dressed as a Caveman or Cavewoman or get a group together and create your own team costumes. Prizes will be awarded for best costume, best team theme and spirit (4-6 people), best human and dog combo.
For fun we have a team option. Get together a group of friends or family members and make the event your own. Please note: If you are the team captain please register yourself as an individual, when it asks if you would like to form a team say, "yes", create a team name and then email or text your friends with the team name as they will need to register themselves. Our terrain is too uneven and rocky to not guarantee each individual person is signing a waiver and reading all forms, thus your teammates will need to register as an individual and when it says "do you want to join a team", they will say "yes". It will then ask for the team name that YOU created. They will type in that name and will be put on your team. You can decided if you want your team to be password protected or not. If you do just remember to tell your teammates your password AND your team name. Easy Peasy! At the race you and your team will find your race packet at the "Team Table".
Cave B Estate Winery is located in the center of Washington state at 348 Silica Rd NW, Quincy, WA 98848 ~2.5 hours from Seattle, head east on I-90, ~45 minutes from Ellensburg, about 50 minutes from Wenatchee down WA-28 and WA 281 or ~2.25 hours from Spokane heading west on 1-90. Come on over, join in the run and the fun.
Please note: there are no refunds or cancellations. No day of registration or kid's run this year. Every participant MUST sign a waiver to participate.
If you need accomodations please contact Kathy at K Rose Hospitality for a Yurt, Condo or Lakehouse walking distance to the winery. She is running a special on the yurts during our 5K. Go to www.cavebridge.com to book. Use Code ROAR20 at checkout to receive 20% off during our 5k weekend.
We are excited to have you join us,
The Cave B Estate Winery Team
For questions please email [email protected]
Event details and schedule
Guaranteed Shirt Registration January 8, 2026 through March 16, 2026 online at www.Active.com
Late registration (T-shirt no longer guaranteed) March 17, 2026 through April 17, 2026 online at www.Active.com
Online Registration Closes Friday, April 17, 2026
Race Day Onsite Registration No day of registration.
Packet Pick-up: If you plan to RUN the whole course please check-in between 9-9:30am. You may go on the course as soon as you have checked in. There will NOT be a big group start.
If you plan to walk or walk/jog the course please spread out your check-in time. We do NOT want everyone there at 9am, instead please come anytime between 9:30 and 10:45am. Once you have checked in you are welcome to start the run. There will NOT be a big group start. This has worked best in the past.
After you complete your run/walk join us near our stage for a live music performance from 11am to 1pm on our Stage B Amphitheater.
Join us for your 5K wine tasting on 4 Cave B wines including our Cavewoman White and Caveman Red (for those over 21 years of age) from 9:30am-1:15pm.
Enjoy your pre-ordered lunch on our lawn from Friend's Riviera or bring your own picnic (no outside alcohol per state law). Pre-ordered lunches will be available for pickup from 10:45am-1pm. We encourage you to bring a picnic blanket.
Awards will be given out at 1:10pm.
Event ends by 1:30pm
5k Fun Run Run Trail Walk
Cave B Estate WinerySat, Jun 13, 2026 at 9:00 AM
Welcome to the 2026 edition of the Cougar Mountain Trail Run Series, put on by Seattle Running Club and Northwest Trail Runs. Our events support King County Parks, with $15 of every entry going to KC
Parks.
Events
May 9: 5.1 Miles & 10.8 Miles
9 AM start for all races, 12:00 PM cut-off (~16:40 pace for 10.8 miles)
June 13: 5K, 8.2 Miles & 14.5 Miles
9 AM start for all races, 1:00 PM cut-off (~16:35 pace for 14.5 miles)
July 11: 5K, 10.8 Miles & 19.5 Miles
9 AM start for all race, 2:30 PM cut-off (~16:55 pace for 19.5 miles)
August 8: 5K, 14.5 Miles & 26.2 Miles
8:30 AM start for the 14.5 and 26.2, 9 AM start for the 5K, 4 PM cut-off (~17:10 pace for the marathon)
October 24: 5K, 7.6 Mile Cross Country, 19.5 Miles & 50K
8 AM start for the 19.5 and 50K (7 AM early start will be available), 9 AM start for 7.6 Miles and Cross Country event, 9:30 AM start for 5K, 5 PM Cut-off (~17:25 pace for 50K, ~19:30 pace for early start)
Series (BEST 3 OUT OF 4 RACES is eligible for awards):
Short Series: May 5.1 Miles, June 8.2 Miles, July 10.8 Miles & August 14.5 Miles
Long Series: May 10.8 Miles, June 14.5 Miles, July 19.5 Miles, August 26.2 Miles
Top overall Man, Woman, and Nonbinary runners based on cumulative time will receive an award and free entry into next year's series.
If you are a Seattle Running Club member and want to use your membership discount on the short or long series, please signup for the series using the short pass or long pass and then send the race director ([email protected]) an email with your SRC member number. You will receive a partial refund within 5 business days. For all other races, please use the coupon code given to Seattle Running Club members--if you do not know the member code, please email the race director with your member number to get the code).
Online registration closes at 11:59 PM PDT the Wednesday before each event. We will have day-of registration if you did not register in time.
Reasons to Sign Up
Well-marked trails with distances that are perfect for all experience levels
Community: Surround yourself with members of the trail-running community
Post-race food and libations, including beer provided by one of our Club's partner stores, Flying Lion Brewery
Raise money for King County Parks: $15/runner donated to the parks
Safety Guidelines
If you are showing symptoms of any illness or disease, please skip this race. Email [email protected] for other race options or it's a much appreciated donation!
We Run on Native Land
We acknowledge that our running opportunities are built on the purposeful removal of Native peoples, who have been the stewards of Seattle-area lands for thousands of years. Thus, we accept our ethical responsibility for the ongoing stewardship of the land and purposeful support of Native neighbors, colleagues, businesses, and tribes. The Muckleshoot, Duwamish, Stillaguamish, Snoqualmie, and Coast Salish are the Natives of the lands we run on.
Photo Consent
I understand and accept that photos/videos/illustrations may be taken of me and/or my personal property while attending/participating in Seattle Running Club (SRC) events/functions. I acknowledge and agree that such photographs or other illustrations may be used by SRC and its related entities for advertising and promotional purposes in any medium, without compensation to me. If you would prefer not to have a particular photo used, let us know and we’ll do our best to remove it right away.
A Greener Event: Cup Free - Again, this year the series is continuing to reduce the amount of trash created during the event. We ask that runners bring a refillable water container with them on the trail to use at aid stations along the way. Our friends at Seven Hills Running, Fleet Feet Sports Seattle Ballard, and Snoqualmie Running have a variety of hydration products.
Race Information -Thanks to runners like you, the Cougar Mountain Trail Run Series has raised over $265,000+ for King County Parks and contributed hundreds of hours of trail work. Join Seattle Running Club and Northwest Trail Runs in carrying this legacy forward and making this 22nd annual event bigger and better than ever!
Just 15 minutes from Seattle, King County's Cougar Mountain Regional Wildland Park is one of the most popular training grounds for area trail runners and the Seattle Running Club. The course builds on itself throughout the series and brings runners through a lush forest of fern-lined single-track trails, over hills and along marshes and wetland habitats. This is a great series to supplement the training regime for a fall marathon or ultra. Cougar Mountain features rolling hills, a few moderate climbs, and a few steep but short inclines.
The summer Short Series and Long Series races are held on the 2nd Saturday of May, June, July, and August. The Fall races are held on the last Sunday in October. Series standings are updated after each month's races and everyone competing in each successive distance is eligible for Series awards (best 3 out of 4 races is eligible for awards!). There is a participant cap and the races tend to sell out, so register early! There are NO REFUNDS!
Seattle Running Club Discount
If you are a member of Seattle Running Club, you should have received a discount code for 20% in the newsletter. You will need to provide your member number if you use this discount code. There are also many other discounts and benefits for being a member of the Seattle Running Club.
No Dogs
As much as we love our four-legged friends and family members, we are not allowed to have dogs at our event.Very important announcement: Dogs are not allowed on the course due to Insurance Requirements. Despite the park's policy on dogs on leashes being acceptable, insurance has determined dogs on course cause a potentially unsafe environment for participants and spectators.
Awards
The top 3 Men, Women, and Nonbinary Runners in each event will receive a podium prize.
3.1 Miles 8.2 Miles 14.5 Miles Run Trail Ultra
Sun, Jun 14, 2026 at 11:30 AM
Join other animal lovers in the Seattle area to raise money for the Seattle Animal Shelter!
The 2026 Furry 5K Fun Run & Walk will take place on Sunday, June 14 at Seward Park. When the race is over,
stick around for our Paws in the Park, which includes entertainment, a pet costume contest, awards, sponsors, and an interactive vendor area.
Date: Sunday, June 14, 2026
Start Times:
Day of Registration & Packet Pickup 10:00 a.m.
Runners Start 11:30 a.m.
Walkers Start 11:40 a.m.
Distance: 5K / 3.1 mi
Early Bird Registration: $40
Registration after April 22: $45
Day of Race Registration: $50
5k Fun Run Run Walk
Fri, Jun 19, 2026 at 12:00 AM
Run & Walk with Pride (RWWP) is an annual event presented by Seattle Frontrunners, from which all net proceeds are donated to Peer Seattle and Seattle Pride. The 2026 event features 4K and 8K races
in Seward Park, as well as a virtual option. Registration is $40 (registrants 0-17 years old can register for $20). Note that registrations are non-transferrable.
Seattle Frontrunners is committed to ensuring this event is accessible to everyone. If the $40 registration fee would inhibit your participation, enter RWWP2026 for a $20 discount. Additionally, children 0-12 years old may unofficially participate in the event at no cost, provided they are accompanied and supervised by an adult.
Visit www.seattlefrontrunners.org/run-walk-with-pride for full event details.
Follow Seattle Frontrunners on Instagram and Facebook. Tag us and use #RWWP26 when posting about Run & Walk with Pride!
4k 8k Run Virtual Walk
Sat, Jun 20, 2026
Ready to take on the ultimate running challenge 😃? Join the Seattle Summer Marathon, the must-attend event for all running enthusiasts! Whether you're a fan of road racing, be it 5K, 10K, a half-marathon, or a full marathon, there's a distance for everyone.
5k 10k Half Marathon Marathon Run
Sat, Jun 27, 2026 at 6:00 AM
Join us for our annual family-friendly run at Seward Park with iconic views of Lake Washington and Mt Rainier. Dogs welcome! Choose your distance: 5k, 10k, or Half Marathon! Kids are welcome to
participate in the Kids Fun Run, a quick 1k sprint.
Thursday, June 25, 2026
12:00 PM-6:00 PM - Early Packet Pickup at West Seattle Runner
2743 California Ave SW, Suite 101, Seattle WA, 98116
Friday, June 26, 2026
12:00 PM-6:00 PM - Early Packet Pickup at Super Jock N Jill Green Lake
7210 East Green Lake Dr N, Seattle
Sat, June 27, 2026
6:00 AM - Packet Pickup
7:00 AM - Half Marathon
8:30 AM - 5K
9:30 AM - 10K
10:45 AM - Kids Fun Run
USATF certified courses.5K: WA17018RMB
10K: WA17019RMB
1/2 Marathon: WA23027RMB
1K: Kids Fun Run
1k 5k 10k 21k Fun Run Half Marathon Kids Run Virtual