10 swimming and running events in Whitewater, Wisconsin

LOCATION:

UW-Whitewater, Williams Center Pool

Does your swimmer need to break down the stroke more or they just do better with a 1 on 1 coaching session?

Then, a private coaching session is for you.

SUNDAYS:

Sessions are 45 minutes and cost $40 each. Charges will be added to your family account.

DIRECTIONS:

Pick your preferred coach, then answer the questions within the registration process. Your time slot will be reserved. Your coach will let you know if there's a conflict. You'll be charged AFTER the session is completed.

Select the coach that you'd like to work with. The coaches' schedules are personalized and work around the team's swim meets.

COACHES:

Coach Cheri (1pm-4pm): Oct. 5th, Oct. 12th, Nov. 9th, Nov. 16th, Dec. 14th, Dec. 28th, Jan. 11th, Jan. 18th, Feb. 8th

Coach D (1pm-4pm): Oct. 5th, Oct. 12th, Nov. 9th, Nov. 16th, Dec. 14th, Dec. 28th, Jan. 11th, Jan. 18th, Feb. 8th

WOULD YOU RATHER HAVE 1 ON 1 SWIM LESSONS?

Or, 2 swimmers with 1 instructor (family option)?

The J-Hawk Aquatic Club offers private lessons on Sundays, starting January 25th.

Location:

UW-Whitewater, Williams Center Pool

Class times options (30 min classes):

1pm-5pm ** Earlier classes will be added if the 1pm-5pm fill.

Cost and BUNDLES

*$30 for 30 minutes (1 swimmer with 1 instructor)

*$40 for 30 minutes (family lesson - 2 swimmers w/1 teacher)

*BUNDLES

** 5 Class Bundle (all dates - same time) = $150

** Family 5 Class Bundle (2 swimmers with 1 instructor) = $200

** 4 Class Bundle (pick 4 dates - same time) = $120

** Family 4 Class Bundle (2 swimmers with 1 instructor) = $160

** 3 Class Bundle (pick 3 dates - same time) = $90

** Family 3 Class Bundle (2 swimmers with 1 instructor) = $120

Class dates:

January 25th

February 1st, 8th, 22nd

March 1st

Plan ahead for our future classes (registration links will be posted)

• April/May Session: April 5th, April 12th, April 19th, April 26th, May 3rd

LOOKING FOR THE BEST YOUTH SWIM TEAM IN THE AREA?

From the beginner swimmer to Olympic Trial finalists - we have something for everyone!

Click HERE for details

If you have any questions, please contact Cheri at [email protected]

The J-Hawks are offering swim lessons for children 2 years of age and older.

Location: UW-Whitewater, Williams Center Pool

Session: January 27th - March 12th

** There will be 1 week off during the college conference meet week so the date is extended.

CLASSES AVAILABLE TWICE A WEEK (12 classes total)

Days: Swimmers will participate BOTH Tuesday AND Thursday

Tot Class Time: 6:30pm only Class is 30 min long

Clinger Class Times: 5:30pm, 6pm, 6:30pm Classes are 30 minutes long

Self-Supporter Time: 5:30pm only Class is 45 min long

Cost = $64 /swimmer ($60 + $4 on-line payment convenience fee)

Single Day/Week Classes = $29 ($25 + 4 on-line convenience fee)

This option is only available for the Clinger classes.

Only swim on Tuesday or Thursday, each week (6 classes total)

Class Options:

Tots (2-3 year olds): limited to 4 children - 30 minutes ** only offered at 6:30pm **

This class will introduce your child to the water, WITHOUT their parent/guardian being in the water with them.

Our goal is that they will put their face in and have fun, while introducing them to the basics of swim lessons.

Clingers (3 yr and older): limited to 5 participants/instructor ** multiple class options **

This class will focus on teaching your child to swim, independently, even for a short time, by the end of 6 weeks.

If your swimmer can already swim a short distance, then our focus will be to improve skills and confidence to swim longer.

Self-Supporter (5 yr and older): limited to 8 participants - 45 min class ** only offered at 5:30pm **

This class is for the child that can already swim 15 yards but still needs to work on learning other strokes and building endurance.

FREE/REDUCED LUNCH FAMILY COUPON CODES:

• Free lunch families should use the code FREE, at checkout. You do not pay for lessons. The system may still ask for a credit card to finalize registration.

• Reduce fee lunch families should use the coupon code, REDUCED, at checkout. You pay 1/2 the lesson fees.

• A copy of your family's lunch status must be brought to your first swim lesson (or emailed ahead of time).

Registration Issues or Questions:

If you have any questions, please email Cheri at [email protected].

LOOKING FOR THE BEST YOUTH SWIM TEAM IN THE AREA?

Practice options in Whitewater and Janesville

From the beginner swimmer to Olympic Trial finalists - we have something for everyone!

We offer a program for children of all abilities and ages. Beginners must be able to swim 25 yards of 2 different strokes, before joining our entry level group, called the Mini-Hawks. Click HERE for info.

LOOKING FOR PRIVATE SWIM LESSONS?

We know offer private lessons on Sundays. Click HERE for Jan/March privates (will be live soon).

The J-Hawks are offering swim lessons for children 2 years of age and older.

Location: UW-Whitewater, Williams Center Pool

Session: April 7th - May 7th

** This is a 5 week session

CLASSES AVAILABLE TWICE A WEEK (10 classes total)

Days: Swimmers will participate BOTH Tuesday AND Thursday

Tot Class Time: 6:30pm only Class is 30 min long

Clinger Class Times: 5:30pm, 6pm, 6:30pm Classes are 30 minutes long

Self-Supporter Time: 5:30pm only Class is 45 min long

Cost = $64 /swimmer ($60 + $4 on-line payment convenience fee)

Single Day/Week Classes = $29 ($25 + 4 on-line convenience fee)

This option is only available for the Clinger classes.

Only swim on Tuesday or Thursday, each week (6 classes total)

Class Options:

Tots (2-3 year olds): limited to 4 children - 30 minutes ** only offered at 6:30pm **

This class will introduce your child to the water, WITHOUT their parent/guardian being in the water with them.

Our goal is that they will put their face in and have fun, while introducing them to the basics of swim lessons.

Clingers (3 yr and older): limited to 5 participants/instructor ** multiple class options **

This class will focus on teaching your child to swim, independently, even for a short time, by the end of 6 weeks.

If your swimmer can already swim a short distance, then our focus will be to improve skills and confidence to swim longer.

Self-Supporter (5 yr and older): limited to 8 participants - 45 min class ** only offered at 5:30pm **

This class is for the child that can already swim 15 yards but still needs to work on learning other strokes and building endurance.

FREE/REDUCED LUNCH FAMILY COUPON CODES:

• Free lunch families should use the code FREE, at checkout. You do not pay for lessons. The system may still ask for a credit card to finalize registration.

• Reduce fee lunch families should use the coupon code, REDUCED, at checkout. You pay 1/2 the lesson fees.

• A copy of your family's lunch status must be brought to your first swim lesson (or emailed ahead of time).

Registration Issues or Questions:

If you have any questions, please email Cheri at [email protected].

LOOKING FOR THE BEST YOUTH SWIM TEAM IN THE AREA?

Practice options in Whitewater and Janesville

From the beginner swimmer to Olympic Trial finalists - we have something for everyone!

We offer a program for children of all abilities and ages. Beginners must be able to swim 25 yards of 2 different strokes, before joining our entry level group, called the Mini-Hawks. Click HERE for info.

LOOKING FOR PRIVATE SWIM LESSONS?

We know offer private lessons on Sundays. Click HERE for April/May

WOULD YOU RATHER HAVE 1 ON 1 SWIM LESSONS?

Or, 2 swimmers with 1 instructor (family option)?

The J-Hawk Aquatic Club offers private lessons on Sundays, starting April 12th.

Location:

UW-Whitewater, Williams Center Pool

Class times options (30 min classes):

12:30pm-5pm ** Earlier classes will be added if the 12:30pm-5pm fill.

Cost and BUNDLES

*$30 for 30 minutes (1 swimmer with 1 instructor)

*$40 for 30 minutes (family lesson - 2 swimmers w/1 teacher)

*BUNDLES

** 5 Class Bundle (all dates - same time) = $150

** Family 5 Class Bundle (2 swimmers with 1 instructor) = $200

** 4 Class Bundle (pick 4 dates - same time) = $120

** Family 4 Class Bundle (2 swimmers with 1 instructor) = $160

** 3 Class Bundle (pick 3 dates - same time) = $90

** Family 3 Class Bundle (2 swimmers with 1 instructor) = $120

Class dates:

April 12th, 19th, 26th

May 3rd, 10th

Plan ahead for our future classes (registration links will be posted)

• Summer classes will be offered Mondays and Tuesdays, in the evenings 5pm-7pm.

LOOKING FOR THE BEST YOUTH SWIM TEAM IN THE AREA?

From the beginner swimmer to Olympic Trial finalists - we have something for everyone!

Click HERE for details

If you have any questions, please contact Cheri at [email protected]

AN EVENT FOR THE WHOLE FAMILY AND FOR ALL LEVELS!

NEW IN THE SPRING OF 2026 - AN OVERALL YOUTH SUPERSPRINT AWARD.

Location:

UW-Whitewater, Williams Center Pool

Come join the fun! This is a great way to end your triathlon season and see how much you've improved.

Do it by yourself or as part of a relay team. Teams can be co-ed or single sex teams, 2 or 3 person

WHAT TO LOOK FORWARD TO

Live Results

Finish Line Pictures

Race Divisions for PARA athletes (Guides register for FREE - use the coupon GUIDE)

Friendly & Encouraging Volunteers

Order an Event Hat or an Event Shirt!

We will NOT have ON-SITE registration. Read important dates below.

General Meetings will be offered, via Zoom, the WEDNESDAY EVENING OF RACE WEEK. Links will be sent to all registrants after the waves are seeded. Look in your junk mail! *** It is HIGHLY RECOMMENDED TO ATTEND A ZOOM MEETING so you know the race course ***

Watch this website for ALL race details, maps, wave assignments, etc.

Important Dates:

April 4th: PRICE GOES UP

Saturday, April 25th, at 6pm: Registration closes.

Last date to make any special requests to swim near or with a friend or family member.

Any special requests that move you LATER in the day, can remove you from age group awards, if your age division races earlier.

Sunday, April 26th: Waves & start times are posted to this website.

Events Offered (The Olympic distances will be limited to 54 racers, COMBINED, between the TRIATHLON & AQUABIKE):

SPRINT/SHORTER RACES:

1. SUPER SPRINT Tri: 250 yard swim, 6.5 mile bike, 2 mile run (waves start range is typically 11am-12:30pm)

2. SPRINT Tri: 500 yd swim, 13 mile bike, and 3.1 mile run (wave start range is typically 9am-Noon)

** Sprint Tri Relay option, too.

3. AQUABIKE SPRINT: 500 yd swim, 13 mile bike (wave start range is typically 10am-12pm)

4. DUATHLON: 2 mile run, 13 mile bike, 2 mile run Starts at approx 8:15am

OLYMPIC/LONGER RACES:

1. OLYMPIC Tri: 1000 yd swim, 26.5 mile bike, and 6 mile run (wave start range is 8am-10am)

** OlympicTri Relay option, too.

2. AQUABIKE OLYMPIC: 1000 yd swim, 26.5 mile bike (wave start range is 8:45am-10am)

RELAY TEAMS - PLEASE READ

The first relay member should register and pay on-line. All other team members register under the event RELAY TEAM MEMBER. There is no fee for them.

NO AWARDS will be mailed:

Finisher Medals

Race Shirts (wicking shirts available)

Overall Race Awards

1st through 3rd division medals

LOW entry fees! More ways to save:

1. SPECIAL DISCOUNT CODES:

Are you in the military, a veteran, or a police officer? THANK YOU FOR YOUR SERVICE!! Use the code, FREEDOM, for a 20% discount.

Are you a doctor or nurse? THANK YOU FOR YOUR SERVICE!! Use the code, RESCUE, for a 20% discount.

Are you over 65 years of age? You're an awesome example to all! Use the code, GOLDEN, for a 15% discount

Are you currently enrolled or teach at UW-Whitewater? Use the code, UWW, for a 15% discount

Are you a student or staff member of the Whitewater School District? Use the code WWUSD, for a 15% discount.

2. Individual race fees listed, do NOT include shirt prices.

Only 1 coupon code can be used.

About the J-Hawks

We are a 501c3 not-for-profit youth organization, that offers swim lessons and a youth swim team. No child is ever turned away due to financial struggles. The monies raised, from our triathlons, are vital in allowing us to offer free and reduced programs, to area children.

We truly appreciate your support and are always looking for feedback on how we can improve.

DO YOU KIDS LIKE TO SWIM? CHECK OUT OUR YOUTH SWIM TEAM HERE