33 running, walking, and triathlon events in Madison, Wisconsin

The C26 Club is a great way to be a part of the C26 Team for your 2025 season! Along with training for your A-Race programmed by a C26 coach, you'll get a 15 minute strategy call with a coach, invites to team events, priority camp registration, our Athlete Training guide, informative training emails, zoom calls, and access to buy C26 team racing gear.

The Club is designed for self-coached athletes but includes the option of a planning call and email support from one of our new C26 coaches for the first month to help get you moving in the right direction. You will get occasional support emails with helpful training information, along with a plan structured for your A-Race that builds in recovery, along with taper for two other races.

The Club training plans are all built with the C26 philosophy—getting you race-ready without the burnout and overuse of your body. Hundreds of athletes have successfully finished their first Sprint, Olympic, 70.3, and Ironman by simply following the C26 Plans.

PLAYTRI - OFFICIAL TRIATHLON STORE OF IRONMAN 2024

We bring our expert in-house mechanics and triathletes to IRONMAN® Events and offer the highest quality rentals, repair and maintenance services for you and your bike. From race ready tunes up to complete overhaul packages, we'll keep you riding and racing smooth on the road! We are a full-service shop available onsite to take care of additional services leading up to and on race day.

PLAYTRI - OFFICIAL TRIATHLON STORE OF IRONMAN

We bring our expert in-house mechanics and triathletes to IRONMAN® Events and offer the highest quality rentals, repair and maintenance services for you and your bike. From race ready tunes up to complete overhaul packages, we'll keep you riding and racing smooth on the road! We are a full-service shop available onsite to take care of additional services leading up to and on race day.

Lace up for the 45th Annual Freeze for Food!

This year, we’re excited to partner with Open Doors for Refugees, reflecting the collaborative effort that has been growing over the past few years. From helping with event coordination to volunteering on race day. This doesn’t change anything about your race experience. Whether you run, walk, or donate, every step and dollar helps create a stronger, more inclusive Madison, WI community!

Join us in person or cheer from afar, every step and dollar makes a difference in building a more inclusive community!

EVENT DETAILS:

Race Start Time

5K Run/Walk 12:00 PM

10K Run 1:00 PM

Location

Vilas Park Shelter

1602 Vilas Park Drive

Madison, WI 53715

Can't make it? Please consider making a donation to support Open Doors for Refugees here!

Freeze for Food 5K/10K Course Map

Download or view the Freeze for Food 5K/10K Walk & Run Course Map on the RPCV Madison Freeze for Food webpage.

SUPPORT FOOD SECURITY WITH A FOOD BANK DONATION

In today's climate, the challenge of food security is more prevalent than ever. Our runners have always been strong supporters of these vital projects, and this year, we are proud to host a food drive once again.

Please bring your donations to the collection bin at the Vilas Park Shelter on race day. The pantry is in special need of:

• Non-Perishable Pantry Items: Essential food items to stock the pantry shelves.

• Bags: The pantry needs clean plastic, paper, or cloth grocery bags!

VOLUNTEER FOR THE 2026 FREEZE FOR FOOD

Help make the Freeze for Food a success! Volunteers are needed for Pre-Registration, Start/Finish Support, Aid Stations, Setup & Cleanup, and Post-Race Activities, etc.

Click the button below to view available slots and sign up. Full role details are here.

Questions? Contact Tevah Gevelber at [email protected].

SIGN UP TO VOLUNTEER!

STAY CONNECTED!

Join our Facebook Group to connect with fellow racers and supporters! It's the best place to:

• View past event photo albums and share your own race day experiences!

• Chat with other participants and supporters.

• Ask questions and get quick answers about event logistics.

• Build community with people passionate about supporting local causes.

You can also follow us on our main Facebook and Instagram pages for the latest updates and announcements!

Thank you for your generous support of our community.

A WORKOUT FOR THE WHOLE COMMUNITY

Benefiting Youth Sports

Burpees for Bucks allows you to give back to the Madison community while having fun with the fitness community.

How It Works

For Every $1 donated from March 9th through March 15th, your trainer(s) will do one burpee. This is your chance for payback for every burpee, squat, or lunge they've ever made you do!

Burpees will be done the week of March 16th. Please check with your individual gym or trainer for full details.

The Cause:

All proceeds benefit the Youth Sport Grant awarded by the Madison Area Sports Commission. The Youth Sports Grant program provides opportunities for area youth, who may have financial limitation, to experience the benefits of sports. To date, MASC has awarded more than $406,000 in funding to Dane County area youth sports programs.

More information and a list of past recipients is available at: www.visitmadison.com/sports/what-we-do/youth-grant.

Spring Forward Half Marathon returns in 2026 thanks to the continued support of Ascent Endurance Group, Badger State Timing, and Indoorance Athletic Club! We're excited to host another early-season community run, now featuring both the Half Marathon and 10K options. While the event has grown, it remains a low-key, free race designed for local runners to come together, shake off winter, and start spring strong.

New this year: Indoorance is offering 8- or 12-week training programs for either race distance. For more information or to sign up, full program details and registration can be found here.

This year, on-course support will be available for three hours after the race start. Athletes who wish to continue beyond that time are welcome to do so, but course support and volunteers will no longer be present.

Whether you're tuning up for Boston or another spring marathon, checking in on fitness after a Wisconsin winter, aiming for a solid workout, or simply knocking out your long run for the week, we're glad to have you with us. Please share your estimated pace when registering so we can help group runners with similar goals—we’re also hoping to have pacers available this year to support a variety of goal times.

Course Info:

Half Marathon: One lap around the Madison Arboretum, followed by a ~1.1K add-on through Vilas Park, finishing with a second lap around the Arboretum( roughly 10K each).

10K: One full lap of the Arboretum.

Donations are welcomed and appreciated—they help cover event costs and ensure Spring Forward continues for years to come

A 2.5 mile run/walk held by the University of Wisconsin-Madison Pre-Veterinary Association. Come enjoy the beautiful lake scenery while contributing to our fundraiser, where all proceeds raised will be donated to WisCares! Canine companions are welcome to join you in the race (dogs must have current rabies vaccination in order to participate).

Meet at UW Lot 60 (801 Walnut Street) on West Campus right by the Lakeshore Boat Launch. The race begins at 10:30 AM but please arrive by 10 AM to ensure enough time for check-in and signing of a waiver and rabies contract.

Register by March 20th to get a free T-shirt with registration! However, online registration will continue to stay open until April 9th. Registration is also available the day of the race at the sign in tables. Day-of registration must be paid by cash or check (made out to Pre-Veterinary Association) and prices are:

$20 for one person (no dogs)

$25 for one person and up to two dogs

We will have great raffles, water bottles, water bowls for your pup, granola bars, bananas, apples, oranges, snack mixes, and drink mixes.

If you are unable to participate in the 5K and would still like to donate to support WisCares, there is a "Donate" tab at the top of this page. Check out the Facebook page linked below for pictures of past crawls. Lastly, we thank you for your continued support of UW-Madison's Pre-Veterinary Association!

On Sunday, April 12th, 2026 come join Wisconsin MEDLIFE in a 5K walk/run! One hundred percent of the race proceeds will be used for medical clinics and community development projects through MEDLIFE international. These projects and clinics benefit communities that otherwise do not have adequate access to healthcare, education, and a safe home. Registration for the race will take place at the end of North Park Street by the Memorial Union Terrace. The race will follow the Lake Shore path looping back towards Memorial Union at the halfway point. It will be a great time for a great cause, so come join us! Check in at the Cul-de-Sac at the end of North Park Street, between College Library and Memorial Union by 9:45am, the race will begin at 10 am. Parking is available at the lot by the beginning of the Cul-de-Sac on North Park Street. A gift card will be given to 1st, 2nd, and 3rd place racers!

MEDLIFE members = receive 1 fundraising point if you refer a friend! Once you and your friend are both registered, please fill out this google form: https://docs.google.com/forms/d/e/1FAIpQLSefYMD1nWa0gutkOWbO7NxtGYPzQlPP6-ZvsxbM2ZUB2_3q_w/viewform?usp=header

Early Bird Registration (until 11:59 PM on March 24th) is $15, includes T-shirt!

Registration March 25th through 10:00 am on April 12th is $20, no guarantee T-shirt!

Day-of registration closes at 10:00 am, April 12th. We accept cash and venmo (WI-MEDLIFE)!

Participants, please arrive 30+ minutes before 10 am!

If you would like to visit the Wisconsin MEDLIFE website, please go to this link: http://wisconsinmedlife.strikingly.com/

Bucky's Race for Rehab: Join the Fun, Make an Impact!

What is Bucky's Race for Rehab?

Bucky's Race for Rehab is a fun and inclusive 5K run/walk and 3K wheel/walk that welcomes participants of all backgrounds and abilities! Sponsored by the UW-Madison Doctor of Physical Therapy Department, this event supports critical initiatives while bringing the community together for an unforgettable day.

Why Join Us?

Your participation helps fund vital programs and resources, including:

• New rehabilitation equipment for our Dewane Neurorehabilitative Pro Bono Clinic, providing care to individuals with neurological conditions who lack access to physical therapy.

• Donations to the UW-Madison School of Medicine and Public Health Body Donor Ceremony, honoring selfless donors who advance student learning in anatomy labs.

• Professional development opportunities that send students to conferences and courses, offering hands-on learning and leadership experiences.

• Supplies for Global Health Trips to Belize and Peru, where PT students volunteer in local communities and make a difference for children in need.

Every sponsorship, contribution, and registration makes a meaningful impact—help us continue this incredible work!

Registration Perks

• Free T-shirt (cannot guarantee size if registered after March 14th - but we will order extras)

• Post-race snack

• Raffle ticket (2) for exciting prizes see below

Whether you're running, walking, or cheering from the sidelines, your support goes a long way!

Awards

The Top Three Finishers in both the 5K and 3K will receive special awards. 🏆

Race Day Details - April 18th

📍 Location: UW-Madison Marching Band Practice Field

🚗 Parking: Free parking is available around the Near East Fields at Lots 60, 39, 57, and 59. View the parking map here or campus map here.

🚻 Facilities: Bathroom facilities available on-site.

⏱️ Timing: Display clock will be provided, without results uploaded post-race. (Note: Times will not be certified or chip-timed.)

🎁 Packet Pickup:

• Saturday, April 18th: During check-in, starting at 8:00 AM.

Your race packet includes:

• Race bib & safety pins

• Event T-shirt (guaranteed if registered by Saturday, March 14th)

• Two raffle tickets for awesome prizes!

🎟️ Raffle Tickets: Winners announced at the end of the races!

Additional tickets can be purchased during signup, online store, or on race day:

• $5 for 1 ticket

• $10 for 3 tickets

• $20 for an arm's length of tickets (Best Value!)

Raffle Items: $2600 worth of prizes!!

1. UW Athletics - UW Basketball signed by Greg Gard (Estimated Value: $150)

2. Stride & Thrive - Indoorance Athletics’ running consultation & Movin' Shoes $25 Gift Card (Estimated Value: $175)

3. Paramount Physical Therapy - Recovery Session/PT Session (Estimated Value: $150)

4. Sundae Safety Kit - Hupy & Abraham’s Emergency Car Kit, Hupy & Abraham’s goodies, & 10 free ice cream scoop coupons at Chocolate Shoppe Ice Cream Co. (Estimated Value: $140)

5. Basecamp - 30 class pass (Estimated Value: $499)

6. Coffee & Cravings - $25 Gift Card to Ancora Cafe, $20 Gift Card to Bloom Bakery, and $25 Gift Card to Madison Sour Dough (Estimated Value: $70)

7. Madison Social Sampler - $25 Gift Card to Ancora Cafe, $25 Beverage Voucher at Comedy on State Street, $20 Gift Card to Delta Beer Lab, 2 Free Axe Thrower at Madison Axe (Estimated Value: $120)

8. Take Me Out to the Ball Game - 4 Mallards tix & 4 nightmares softball tickets (Estimated Value: $144)

9. Turnstyle Madison - 5 class pack (Estimated Value: $119)

10. The Taste of Town Bundle - Raising Cane's Gift Basket & 4 Free Gyro Cards for Parathonon Gyro's (Estimated Value: $160)

11. Boulder’s Climbing Gym - Intro to Bouldering Class & 8 Intro Package Coupons (Estimated Value: $290)

12. Madison Radicals - Season Tickets, 1 Guest ticket, Scarf, Frisbee & Can Koozie (Estimated Value: $105)

13. Madison Forward FC - 2 grandstand game ticket vouchers & 2 hats (Estimated Value: $120)

14. Harbor Athletic Club - 10 Guest Passes, T - Shirt (M), & Can Koozies (Estimated Value: $227)

15. Inner Fire Yoga - 1 Month Free (Estimated Value: $130)

🏁 Start Times:

Check-in: Begins at 8:00 AM

Race Start: 9:00 AM

Course Maps

[5K Course Map] [3K Course Map]

Race Photos

2025 Race Photos 📸

Capture the memories! Photos from the race will be uploaded after the event.

Beyond the Race: Outdoors Access 4 All

The finish line is just the beginning. We are proud to feature Access Ability Wisconsin (AAW), a non-profit organization creating opportunities for individuals with mobility challenges to enjoy the great outdoors on their own or with family/friends. To learn more, click here or see their setup at the race.

Register Today and Help Make a Difference!

Support an incredible cause, enjoy a fun-filled day, and hang out with Bucky! We can’t wait to see you there!

The last Saturday of April each spring, over 10,000 Badgers descend downtown State Street to kick off the Crazylegs Classic.

Not surprisingly, the idea for this event was hatched in late 1981 by three Badger loyalists at a campus bar. The three, Tom Grantham, Ken Sparks, and Rich Backus, wanted to raise money to support UW Athletics. As admirers of then- Athletic Director Elroy Hirsch, they asked his permission to name it the "Crazylegs Run" in his honor.

The first race in 1982 attracted 1,525 runners and raised $9,500. The event grew in popularity and the walk was added in 1987 with 676 walkers the first year. The event has grown substantially reaching a record high of 20,415 in 2010. Since the inaugural race 43 years ago, it has attracted over 354,000 runners and walkers. The Crazylegs Classic has become a time-honored tradition of the University of Wisconsin, as well as a much-anticipated event to kickoff spring in the Madison community.

Register by March 23, 2026 to guarantee your t-shirt size.

Sunday May 3rd at UW Madison Lakeshore Path

EVENT DESCRIPTION

You are invited to participate in the UW-Madison School of Veterinary Medicine SAVMA's Run/Walk 5k to raise awareness regarding wellness and mental well-being for veterinary students and professionals.

Dogs are welcome to participate in the race as well. Completion of a waiver and submission of up to date vaccination documentation (Rabies and Distemper) are required for participation

EVENT LOGISTICS:

• Check-In Time: 8:00 AM - 8:45 AM

• Race Start Time: 9:00 AM

PARKING:

• Lot 60 near the boat launch. Parking is free on the weekends.

IF THERE IS RAIN OR SNOW DURING THE EVENT, THE RACE WILL STILL BE HELD

Registered participants will receive a T-shirt and a grab bag. Raffle prizes and a breakfast will occur post race.

T-shirts aren't guaranteed after April 3rd registration.

The registration fee increases for day of registration so be sure to purchase tickets early!

Families and community members can gather in beautiful spring weather to make strides against dyslexia or participate with a virtual option. On Saturday, May 16, 2026, the public is invited to join in the Walk for Dyslexia to benefit the Madison Area Children’s Dyslexia Center, which offers free, individualized tutoring for Dane County children who struggle with reading, writing, and spelling. In-person registration will begin at 8:30 am at Brittingham Park (829 W. Washington Avenue, Madison, WI). The 5K walk/fun run will start at 9:30 am (NEW TIME FOR 2026!). Participants are welcome to run or walk the course. No timing is provided.

Dogs are welcome at Brittingham Park, according to the City of Madison. The City of Madison does require all dogs to be on a leash (leashes must be non-retractable and a maximum of 6 feet long). We kindly request that you respect your fellow event participants and keep a close eye on your dog.

Virtual Option: Invite out-of-town or even out-of-state friends and family to enjoy the fun—without asking them to travel. Run a 5K around your neighborhood, at a local park, or track your steps over a few days to complete a 5K (approximately 6,000 steps make up a 5K) if you’d prefer. We encourage you to send a photo of your adventure to [email protected]. We will be sharing photos on our Facebook page.

ONLINE REGISTRATION AND DONATION FEES: An online registration fee is added to each registration and donation. If you prefer to skip paying the online processing fee, we encourage you to mail in registration or donations. Please download the registration form and mail it by mail before May 1, 2026. Donations are accepted by mail on a continuous basis. If you are tracking donations through a fundraiser, encourage the donor to include a note with your name.

TEAMS: grab your friends, colleagues, and family to form a team! All teams with five or more team members receive a $5 discount on their registration. Discounts will be applied as a refund once your team reaches a minimum of 5 team members. Click through the registration process to start your team. If you are looking for a team that is already created, click the menu above to find it.

Support clean, healthy lakes with Clean Lakes Alliance’s 14th Annual Loop the Lake Bike Ride. Join us in person on the official Monona Lake Loop by starting and ending at Olbrich Park on Saturday, June 20th, 2026.

Loop the Lake is more than a bike ride – it’s an opportunity for our community to rally around our lakes! All registered participants* will receive a super-soft event t-shirt, while supplies last (Shirt sizes range from youth small to adult 4XL). Event proceeds will support Clean Lakes Alliance’s work to protect and improve our lakes through on-the-ground projects, educational programs, and water quality monitoring.

REGISTER SIX (6) RIDERS AND RECEIVE 25% OFF! DISCOUNT WILL BE APPLIED AT CHECKOUT AFTER ADDING INFORMATION FOR SIX OR MORE RIDERS. Not valid for Virtual Riders or combinable with other discounts.

Registering from out of town and need a place to stay? Check out Discover Monona for all your lodging needs.

*Loop the Lake is a rain or shine event, your registration is considered a donation and is non-refundable

Strength & Agility with Active Youth Wisconsin

Whether you play sports year-round or just want to feel more confident moving your body, join us for this 6-week strength and agility series that will emphasize PROcess and PROgress. Using age-appropriate strength training, balance work, proper movement mechanics and agility drills, we'll build a strong foundation aimed at enhancing coordination, speed and overall athletic ability all while having a whole bunch of fun.

Our program will encourage these young athletes to develop healthy habits and a growth mindset to not only improve athletic performance but also enhance confidence and self-esteem.

Details:

• Locations: See below for options

• Dates: 6/24-7/31 (12 sessions, 6 weeks)

• Times: Vary by location

• Open to kids 3rd-5th grade

• Kids receive a water bottle and towel

Sports AdvantEdge Waunakee: Tu/Th 9-10AM

Sports AdvantEdge Sun Prairie: Tu/Th 9-10AM

Sports AdvantEdge Verona: M/W 3-4PM

Sports AdvantEdge Middleton: M/W 9-10AM

Baake Athletics: Tu/Th 3-4PM

A Wellbeing Space - Girls: Tu/Th 12:30-1:15PM

A Wellbeing Space - Open: M/W 11-11:45AM

ORTHDX Natural Fitness: TBD

*Financial aid is available. Please email [email protected] for more information.

AWI Freedom Run

The Annual AWI Freedom Run is a virtual race being organized by Fairway Independent Mortgage Corporation to raise funds for The American Warrior Initiative. You can choose where to run, walk, or bike, whether it be your favorite path or even at home or the gym on a treadmill or elliptical machine. You can do it on your own or with friends! You can even register and use one of our "Ghost Runners" to do the 5k for you.

The American Warrior Initiative is a Non-Profit 501(c)(3) organization that has reached thousands, bringing awareness to the challenges facing the men and women who have served in the military, police force, fire departments, and more. AWI has spearheaded hundreds of Give-Back Initiatives. These amazing heroes have been served through mortgage-free housing, business grants, home upgrades, service dogs, and much more. Every penny that is donated to AWI goes toward these initiatives to honor the recipients.

All profits from this 5K will go to American Warrior Initiative to help raise enough money to fund service dogs for community heroes. A service dog and training can start at a cost of $15,000.00 or more (increasing from there), putting them out of reach for some of the people that need them most. Help us provide this much-needed assistance to the people that risked their lives for our freedom and safety. For more information about The American Warrior Initiative, the help they have provided, and how you can help outside of this 5K, please check out the Youtube link, and website link for American Warrior Initiative listed below.

Registration for this event will open May 25th, 20264 and go through Saturday, July 4th, 2026.

www.americanwarriorinitiative.com