The 2nd annual Sunny Slope 5K Fun Run/Walk.
Since this is our second year we are doing a no frills simple fun run/walk so no bibs, no race timer, no t-shirts or medals. All savings from doing a no frills event allows us to provide a larger donation to Lakeshore CAP Door County Food Pantry-Sturgeon Bay.
2025 Diamond Sponsor: Scotty's Pub + Grub
2025 Diamond Sponsor: Keltgen Family Chiropractic
2025 Platinum Sponsor: Bridge Up Brewing
2025 Gold Sponsor: Liberty Sport Fishing Charters
Event fee of $25. Children under 17 fee is $5 with paid Adult.
100% of all net proceeds will benefit Lakeshore CAP Door County Food Pantry-Sturgeon Bay.
Why are we doing an event to support Lakeshore CAP Door County Food Pantry-Sturgeon Bay?
Lakeshore CAP Door County Food Pantry is a non-sectarian, not-for-profit program that provides on-going and emergency healthy food assistance to low and limited income households. The pantry, located at 131 S Third Ave in Sturgeon Bay, is open between 11:00 AM and 4:00 PM every Tuesday and Thursday. Food may be picked up once a month — or more often in emergency situations.
We believe everyone wants the best for themselves and for their families.
We believe the community wants compassionate assistance for the less fortunate.
We believe assistance for individuals and families in need can yield benefits for the community by establishing and promoting a caring
environment where everyone is assured of support.
Current needs: Soups, tuna, Mac ‘n Cheese, Rice Roni, Hamburger Helper, Pasta (any kind), crackers and cereal. Monetary donations are also welcome to purchase items when counts run low on any particular item.
Program support: The Lakeshore CAP Door County Food Pantry, serves all Wisconsin residents below 200% of poverty. The food pantry receives food through donations and The Emergency Food Assistance Program via the USDA. In 2023, Lakeshore CAP Door County Food Pantry provided food to 4,960 people, 1,440 being children and 890 seniors. In 2023, the pantry was allocated 56,012
pounds of commodities through The Emergency Food Assistance Program via the USDA. The Lakeshore CAP Door County Food Pantry had a 24% increase in pantry participation in 2024. The pantry served 6,149 people, 1,819 being children and 1,331 seniors. In 2024, the pantry was allocated 69,129 pounds of commodities through The Emergency Food Assistance Program via the USDA.
On January 28, 2025, the Lakeshore CAP Door County Food Pantry was notified the allocations from The Emergency Food Assistance Program via USDA deliveries are expected to be reduced by 50% in April or May. This reduction in the monthly food allocations of over 33,000 pounds over the year will put a great strain on our pantry being able to serve the needs of our low-income families in
this time of high rent and food prices. Also, Lakeshore CAP Door County Food Pantry wase notified two USDA orders that were to be delivered from June through mid-September have been cancelled. These orders had a value of $2.2 million dollars and approximately 1.1 million pounds of product (this is state wide).
As of April 22, 2025, the Lakeshore CAP Door County Food Pantry has served 2,048 people, which will put them over 7,000 participants in 2025. The only way Lakeshore CAP Door County Food Pantry will be able to serve everyone that comes to the pantry will be to reduce the amount of food each participant receives. Lakeshore CAP Door County Food Pantry has been very lucky to have private donors that have been very generous so to date our pantry clients have not felt the burden of these cuts. Lakeshore CAP Door County Food Pantry is hoping the cancelled orders will be reinstated but that is only a hope at this time. Food should not be a privilege. Food is a basic human need that everyone needs to live and thrive.
Remember to "Leave no trace " at the Oak Road Nature Preserve.
Please carry out everything that you carry in, including garbage.
** Refund Policy**
Refunds are not allowed for this event.
The Duck Creek Triathlon, hosted by the Village of Howard, will return in 2026 with a slightly revised bike route, a smoother transition area, and a finish line that ends where the post-race party starts! This fully supported sprint triathlon features a 750m swim in the popular Duck Creek Quarry, a 15.5-mile bike ride through scenic Howard, and an out-and-back 5k run on the Mountain Bay Trail. The event is co-hosted by charity partner Greater Green Bay YMCA and is open to athletes of all levels ages 13+. Registration will be capped at 400 total participants!
Mark your calendars for the 2026 Duck Creek Triathlon, which will take place at 8 a.m. on Sunday, June 28, 2026 at Duck Creek Quarry Park, located at 2140 Glendale Ave. in Howard, WI. A complete event schedule, directions, and parking information will be available soon!
The Freedom Run is a community running event held traditionally on the Fourth of July. There is a one mile, 5K run/walk, and a 10K run only. We will continue to offer a virtual event option for those interested. Proceeds are donated to the DeForest Area Needs Network and DeForest Area HS track/cross country programs!
Online registration until Wednesday, July 1st at noon.
In person registration and packet pick up available: Thursday, July 2nd, 4:00 - 6:00pm, Friday, July 3rd 3:00 - 6:00pm, DeForest High School stadium entrance. Day of race registration also available. T shirts not guaranteed after June 19th.
We are extremely grateful for our sponsors that have stuck with us! Our major sponsors, DMB Community Bank and Hooper Corp. And our other sponsors, DeForest Running Santas, Noble Choice Chiropractic, MPK, and Norski Nutrition!
Check out our site: https://sites.google.com/deforestschools.org/the-deforest-freedom-run/home
Please complete your registration prior to arriving on site to pick up your race bib. (All registration will be online this year, your pickup process will go quickest if you complete your registration prior to arrival.)
The Fox Firecracker 5K Run/Walk and Kids Run held in Kaukauna is a family-friendly yet competitive event beginning at 7:30am. The 5K participants will take to the streets of downtown Kaukauna and enjoy the views of the Kaukauna Library and the Fox River. Every finisher will receive a Finisher Medal and an American flag! Fourth of July celebration complete with music by the UW-Madison Marching Band, apple pie and much more. Come and celebrate July 4th in style with us.
Virtual Runners - Submitting Your Result
Beginning July 4th you will be able to submit your time. To submit your virtual time, click on the results link. (Note: link will not work and you cannot submit a result prior to July 4) By your name, click EDIT TIME. You can submit results from July 4 - July 8. Final results will be available at the same link July 9. Virtual participants will not be eligible for any awards.
Hairpin 5k Run & Walk
The Hairpin 5K Run/Walk is the longest-running 5K in Door County, WI, and it is a great July 4 tradition for runners and walkers of all ages. The race starts at 8am!
Packet Pick Up will be held on July 3rd from 4:00-7:00pm at Gibraltar School (3924 WI-42, Fish Creek, WI 54212) and on July 4th from 6:30-7:30am downtown Fish Creek.
Friends of Gibraltar Schools has hosted the Hairpin 5K Run/Walk as a fundraising event for over 30 years with the proceeds providing all of the funding each year for field trips and enrichment experiences for students in grades K-12 at Gibraltar Schools in Fish Creek, WI. Your participation allows Friends of Gibraltar to continue providing excellent educational programs for Gibraltar Schools.
Refunds or deferrals will not be given in the case of event cancellation.
Race with myTEAM TRIUMPH at The Fox Firecracker 5K on July 4th. Register today as an ANGEL or a CAPTAIN.
ANGELS: The ones who are able-bodied athletes and decide to run for inclusion! They guide the CAPTAIN to the finish line and help create special moments.
Not a committed Angel? Apply Here
CAPTAINS: The heart and soul and the reason we run! myTEAM TRIUMPH Captains are individuals with a disability of any kind.
PHOTO CIRCLE: myTEAM TRIUMPH athletes, to capture our special memories from this race over the years join our Photo Circle. This can be found on the left-hand side. Upload your new race day photos or reflect on past years.
Event details and schedule
Lighthouse Loop
Lighthouse Loop is an open water swim in Lake Michigan, by the mouth of the Menominee River. Swimmers can choose to swim one loop (approximately 1.15 miles), or to swim two loops (approximately 2.3 miles) .You will be starting your swim from Red Arrow Park, towards the lighthouse at the mouth of the Menomonee River, and then loop back to our start location at Red Arrow Park. Swimmers are required to wear a wetsuit (or sign a no wetsuit waiver the day of the events),and also a swim buoy for the event is required. Participants must be 14 or older (a parent/ guardian will need to sign an additional waiver for any swimmer under the age of 18. We will be in contact in regards to this).
8 a.m. the 2.3 mile swim will start with the 1st heat launched, with subsequent heats launched every 15 minutes. The 1.15 milers will start after the 2.3 mile swimmers are gone. *All times are subject to change based on the weather/ conditions of the day.
Little Lighthouse
The Little Lighthouse is a kids open water swim experience for kids 13 and under. The kids swim will take place after the 2.3 & 1.15 mile Lighthouse Loop (approximately at 11:30). Kids will swim about a 100 yard distance that parallels the shore the entire time. (This makes it possible for participants to put their feet down if needed.) Kids that participate in this swim should be able to swim without floatation assistance of any kind. Registration for this event will be on site the day of for a minimal fee.
*This swim and the kick off time for this swim may change according to the weather/ conditions of the day.
Race with myTEAM TRIUMPH at the Door County Sprint Triathlon on Saturday or at the Door County Olympic Triathlon on Sunday. Register today as an ANGEL or a CAPTAIN.
Not a committed Angel? Apply Here
ANGELS: The ones who are able-bodied athletes and decide to run for inclusion! They guide the CAPTAIN to the finish line and help create special moments.
CAPTAINS: The heart and soul and the reason we run! myTEAM TRIUMPH Captains are individuals with a disability of any kind.
PHOTO CIRCLE: myTEAM TRIUMPH athletes, to capture our special memories from this race over the years join our Photo Circle. This can be found on the left-hand side. Upload your new race day photos or reflect on past years.
Join Us for a Scenic Adventure & Community Wellness Race!
Let’s create healthier lifestyles together by sharing the amazing resources around us—and giving back to our community!
On Saturday, July 11th, come explore the beautiful Oconto Falls area with a fun, multi-sport challenge.
Registration, transitions, and party afterwards will be held at the West Side Beach of Oconto Falls (N. Flatley Rd)
Your race journey begins on the Oconto River paddling upstream about half a mile around a buoy before returning to the starting site. Then, hop on your bike to cruise through scenic, rolling country roads with some exciting hills. Finally, lace up for a 5K walk or run along a mix of trail and road, finishing back at the site.
TRANSITIONS ARE ALL AT THE WEST SIDE BEACH
Have your own equipment? Please bring it and use it! If not, no worries— LIMITED equipment will be available to rent/reserve. I’m working with local partners to secure bike and kayak rentals to make sure everyone can join in.
If you need specific gear or have questions about rentals, just reach out—I’m here to help!
We’re excited to offer three waves to match your style and pace:
Competitive Wave (830am launch): For those ready to race full throttle and push their limits from start to finish.
Power Boost Wave (8:40am launch): Open to athletes using e-bikes and SUPs—get that extra edge while still tackling the course with determination.
Explorer Wave (8:50am launch): Perfect for those who want to challenge themselves while enjoying the adventure of paddling, biking, and running through beautiful terrain.
Pick the wave that fits your vibe, gear up, and get ready for an unforgettable day on July 11th!
Awards & Participation:
All participants will receive a participation medal to celebrate their achievement.
Medals will also be awarded to the top three males and top three females in each age category from the COMPETITIVE WAVE ONLY:
< 20 and under - 29 | 30-39 | 40-49 | 50-59 | 60+
Post-Race Celebrations:
Kick back and celebrate your finish with a cold beer and a cheeseburger provided to all participants by Main Course! Spectators can also purchase meals, with vegan-friendly options available.
Tentative Itinerary
Friday, July 10th
5:00 PM - Early Registration at West Side Beach Oconto Falls
Saturday, July 11th
7:30 AM — Registration & Check-in Opens
8:15 AM - Welcome & Pre-Race Briefing
Volunteer Highlight and Group Photo
8:20 AM — Competitive Wave Group Photo - then assistance into Water
8:30 AM — Competitive Wave Start
then following Competitive Wave launch — Power Boost Wave will do a group photo then begin to be assisted into the water
8:40 AM — Power Boost Wave Start
following will be Explorer Wave - being mindful of competitive wave and their return to site -
12:00 PM — Course Closes / Final Finishers Expected
12:30 PM — Awards Ceremony Begins
The annual Paperfest Sunset 5K at Paperfest is a cornerstone event during Paperfest. Start and finish from within the Paperfest grounds and enjoy a route taking you along the Fox River utilizing the new Kimberly trail system. Finisher medals are awarded and $5 to spend on food, beverage or rides at Paperfest. Start and finish from within the Paperfest grounds! The 5K (3.1 mile) course offers a scenic route through the Sunset Park community. Write your name in history and set a course record! Check out the free live music, great food, and more at Paperfest.!
Each 5K participant will receive the following:
$5 worth of Paperfest tickets; good for rides, food, beverages, etc.
5K Finisher Medal
CHECK-IN: 5:00PM
5K START: 6:30PM
Race with myTEAM TRIUMPH at the Packers 5K on Saturday, July 18th. Register today as an ANGEL or a CAPTAIN.
ANGELS: The ones who are able-bodied athletes and decide to run for inclusion! They guide the CAPTAIN to the finish line and help create special moments.
Not a committed Angel? Apply Here
CAPTAINS: The heart and soul and the reason we run! myTEAM TRIUMPH Captains are individuals with a disability of any kind.
PHOTO CIRCLE: myTEAM TRIUMPH athletes, to capture our special memories from this race over the years join our Photo Circle. This can be found on the left-hand side. Upload your new race day photos or reflect on past years.
The Tracy Trot 2026
5K run/walk event in memory of Tracy Wills-Hall
Saturday, July 18th @8am
LOCATION:
Race will start from the Menominee High School (the parking near 22nd Street - Airport Road)
REGISTRATION FEES:
Race entry + The Tracy Trot 2025 T-shirt: $35
**NO T-shirt guaranteed after 6.10.26!!
Race entry only: $25
--All ages are welcome--
All proceeds from The Tracy Trot go towards a scholarship in Tracy's name. The scholarship will be given annually to a Menominee High School student that has plans to study abroad.
IF you would like to donate and/or sponsor a Tracy Stand Out, please reach out to Ali Jeske at 715.587.4534
As we've done in years past, to mark the course, we've chosen five photos of Tracy (one for each K) that capture her beautiful, fun-loving, and downright hilarious spirit. Each photo will be made into a life-sized Fathead Stand Out.
Additional donations, of any amount, towards the scholarship fund are also welcome.
Follow on Instagram: @TheTracyTrot
Facebook Event:
The Tracy Trot: UK Edition
July 18th @TBD
£25 donation to the Tracy Wills-Hall Memorial scholarship fund
Starting at Tracy's newly dedicated bench on Barnes Green (see map on instagram page or contact Lucy) - there will be a walk group and a trot group.
We will follow a course along the river towards Chiswick, returning to the pub (TBD) for celebratory pints and friendship!
**Starting location: Tracy's Bench on Barnes Green (the what three words location is ///chest.extend.zoom)
**point of contact: Lucy Mathews @lucymerris on Instagram
**All payments are final. No refunds.