7 walking events in Norfolk, Virginia

Join us on Old Dominion University’s campus for the Pike Run for Rescue 5K, hosted by the Zeta Iota Chapter of Pi Kappa Alpha in support of VB Rescue. This community-focused event brings together students, alumni, families, and local supporters for a morning of fitness and giving back.

The race will wind through ODU’s campus and feature more than just a run; stick around for Touch-A-Truck experiences with emergency vehicles and raffles with exciting prizes for participants and spectators. Whether you’re racing for time, jogging with friends, or walking to support the cause, there’s something for everyone.

All proceeds directly benefit VB Rescue and help support the lifesaving work of our local first responders. Come out, have fun, and run with purpose!

The Norfolk State University Foundation, Inc. is thrilled to present the annual Green & Gold 5k and Kids Fun Run, coupled with a Health and Wellness Expo, on Saturday, April 18, 2026, on the Norfolk State University campus at Dick Price Stadium. This year marks the 5th anniversary of this exhilarating event, featuring several exciting new elements: a professionally timed run/walk with RFID bib tracking starting and finishing within the stadium, a revamped course that winds through the heart of the campus, a kids fun run, participant awards, as well as brand-new race swag and a finisher medal!

The day will kick off with an invigorating warm-up session leading into the 5K at 9 a.m. The Kids Fun Run, open to children aged 2-12 (onsite sign-up required), will take place on the stadium track at 11 a.m. The Health and Wellness Expo will offer blood pressure and health screenings, along with information and demonstrations from local wellness vendors and organizations, benefiting participants, spectators, and the local community alike.

Rally your team and don your most spirited Green & Gold gear as this event is more than just a run—it’s an opportunity to make a significant impact by raising funds for student success and promoting health awareness. Whether you're cheering from the sidelines, walking, jogging, or running, every step you take helps empower education and build brighter futures.

Join us for the inaugural NSUF Green & Gold KIDS FUN RUN!

The Norfolk State University Foundation, Inc will host this event on the campus of Norfolk State University at Dick Price Stadium in conjunction with our fifth annual 5k Run/Walk fundraiser. Bring out your kids to share in the fun while encouraging movement and exercise and promote healthy behaviors in our youth.

The morning starts at 9 a.m. with the 5k Run/Walk and Health and Wellness Expo* and the KIDS FUN RUN will kick off at 11 a.m..

AGES: 2 - 12 years old

DISTANCE: 100 meters on the Dick Price Stadium track

COST: Registration is FREE

LOCATION: Norfolk State University

Music, fun, freebies and healthy snacks provided.

Come dressed in your favorite GREEN/GOLD gear!

*The Health and Wellness Expo will include local and national vendors to provide health information regarding exercise, diabetes, high blood pressure, stroke, and sickle cell. The NSU Nursing Department will be onsite performing blood pressure screenings.

About the Event

Step Up & Step Out is more than a race—it’s a movement. Join us for The Up Center’s annual fundraising event as we climb, run, and walk together to strengthen families, protect children, and empower individuals across Hampton Roads. Whether you’re taking on the stair climb challenge inside Harbor Park or hitting the course for the 2-mile run/walk, you’ll be part of something bigger: hope, healing, and community.

Event Highlights

• Two Events, One Cause: Choose between the stair climb challenge or the 2 mile run/walk.

• Family-Friendly: Runners, walkers, strollers, and all fitness levels welcome.

• Community Impact: Every step you take helps The Up Center provide life-changing services—from foster care and adoption to mental health counseling, housing support, and youth mentoring.

• Harbor Park Experience: Enjoy a unique race day setting with scenic views of the Elizabeth River and the excitement of Harbor Park.

• Celebrate Together: Post-race celebration with music, refreshments, and recognition of top fundraisers and finishers.

Why We Step Up

For more than 140 years, The Up Center has been the place our community turns to in times of need. By registering, fundraising, or sponsoring, you help provide critical resources that keep children safe, families strong, and individuals moving forward.

How to Get Involved

• Register: Sign up as an individual or form a team with friends, coworkers, or family.

• Fundraise: Use your personal fundraising page to make an even bigger impact.

• Sponsor or Volunteer: Local businesses and community members are invited to partner with us.

Step up. Step out. Make a difference.