19 running, walking, fun run, and other events in Lynchburg, Virginia
From big races to Saturday morning group runs—find running, walking, fun run, and ultra events and connect with the local endurance sports community.
Lynchburg
19 events in Lynchburg-
Sat, Feb 21, 2026 at 9:00 AMSee full details
Campus Recreation is proud to present the 13th Annual Arctic 5K Trail Race hosted at Hydaway Outdoor Center on Saturday, February 21, 2026. The Arctic 5K Trail Race is the 4th trail race in the Liberty Mountain Trail Series. The course is comprised of single track trail intermixed with some forest roads. This 5k is a great challenge and sure to be full of ice, sweat and tears. (This race was previously scheduled for Feb. 7 and has been postponed due to weather concerns.) DATE | February 21, 2026 LOCATION | Hydaway Outdoor Center DISTANCE | 3.1 miles START TIME | 9 A.M. PACKET PICKUP | February 20 – LaHaye Rotunda from Noon-6 P.M. | February 21 – Hydaway from 8-8:45 A.M. (before the race) T-SHIRT | Featured giveaway t-shirt is guaranteed before Feb 12th registration. A limited number of extra shirts will be available on a first-come basis at packet pickup. AWARDS | Awards will be given to the top 3 male & female overall winners, top 3 male & female in each age group, and top male & female
masters (>40 years of age) overall winners. Overall awards will be ranked by gun time, age group awards will be ranked on chip time. Door prizes will also be given out throughout the event. *LMTS FINISHER AWARDS | Awards will be given to all runners who participate in all 5 LMTS 2025-2026 races in April 2026 (Deep Hollow, Valley View, Reindeer Run, Arctic 5k, King of the Mountain). REFERRAL DISCOUNT | Be sure to refer your friends/family using your custom code after you register for the race. Refer 3 registrations and we will refund you $20! *Student discount applied at checkout
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Sat, Mar 07, 2026 at 8:00 AMSee full details
Join the Lynchburg Road Runners Club for a Fun Run and a post-run stretch seminar focused on injury prevention and recovery—led by expert instructor Jill Gugliotta from Endurance!
Participants are welcome to join us for the Fun Run, the stretching seminar, or both. The Fun Run will be a relaxed, social run ranging from 1–4 miles at your own pace—perfect for runners and walkers of all levels.
At 9:00 AM, Jill will lead a guided stretching demonstration where you’ll learn proper stretching techniques to help prevent injury, improve recovery, and keep you running strong.
About the Instructor
Jill Gugliotta, MS, NBC-HWC, PN2, is a certified strength and conditioning specialist and nutritionist with extensive endurance experience, including:
17 consecutive VA 10 Miler finishes
2 ultramarathons
2 marathons
Her background combines science-based training with real-world running experience, making this session both practical and informative for athletes of all levels.
After the Fun Run, LRRC will provide light refreshments, water, and Gatorade for all participants.
Whether you’re coming to run, stretch, or simply learn something new, this is a great opportunity to connect with fellow runners and take care of your body.
Event Details:
Distance: 1–4 miles (your pace)
Open to all abilities
Light refreshments provided
Fun Run begins at 8:00 AM
Stretch seminar begins at 9:00 AM
Come for the Fun Run. Stay to learn how to stretch smarter and run stronger!
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Sat, Mar 07, 2026 at 11:30 AMSee full details
Campus Recreation is proud to present its annual King of the Mountain Trail Race hosted at Liberty Mountain Snowflex Centre on Saturday, March 7, 2026. The King of The Mountain course is a single track, one mile course straight up Liberty Mountain! The race will start at Snowflex following Falwell Road, and the finish will be located at the very top of Snowflex. We will have water and Gatorade at the top waiting for and volunteers will be around to help guide you. This is the culminating event in the Liberty Mountain Trail Series!
DATE | March 7, 2026
LOCATION | Liberty Mountain Snowflex Centre
4000 Candlers Mountain Rd
Lynchburg, VA 24502
DISTANCE | 1 mile
START TIME | 11:30 A.M.
PACKET PICKUP | March 6 – LaHaye Rotunda from Noon-6 P.M. | March 7 – Snowflex from 10:30-11:15 A.M. (before the race)
T-SHIRT | Featured giveaway racer tank top is guaranteed before Feb 26th registration. A limited number of extra shirts will be available on a first-come basis at packet pickup.
AWARDS | Awards will be given to the top 3 male & female overall winners, top 3 male & female in each age group, and top male & female masters (>40 years of age) overall winners. Overall awards will be ranked by gun time, age group awards will be ranked on chip time.
Door prizes will also be given out throughout the event.
*LMTS FINISHER AWARDS | Awards will be given to all runners who participate in all 5 LMTS 2025-2026 races in April 2024 (Deep Hollow, Valley View, Reindeer Run, Arctic 5k, King of the Mountain).
REFERRAL DISCOUNT | Be sure to refer your friends/family using your custom code after you register for the race. Refer 3 registrations and we will refund you $20!
*Student discount applied at checkout
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Sat, Mar 14, 2026 at 11:00 AMSee full details
GO GREEN and celebrate 30 years of Help, Healing, and Hope at Park View’s St. Paddy’s Day 5K, presented by Sandrof Auto Body!
Join the festive fun as runners and walkers of all ages and abilities take over downtown Lynchburg for a spirited St. Patrick’s Day run with purpose. Dress in your best St. Paddy's green and soak up the high-energy atmosphere while celebrating 30 years of Park View serving our community.
After crossing the finish line, keep the St. Paddy’s Day celebration going by visiting your favorite local restaurants. Stop by The Water Dog to enjoy live music, delicious food, and adult beverages as we toast to 30 years of impact together.
About Park View Community Mission’s Food for Thought Program
Food for Thought supports food-insecure students by providing nourishing food to take home over weekends and school breaks when access to food is often limited. When you participate in this race, you directly help put food into the hands of children who need it most. All proceeds from this race benefit the Food for Thought program.
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Sat, Mar 21, 2026 at 10:00 AMSee full details
WHAT
A 5K supporting the Boys & Girls Club of Greater Lynchburg. Start your “new” year off with some extra motivation to stay fit and support one of Lynchburg’s most dynamic non-profits. Our venue and course will use the Percival's Island Natural Area and Blackwater Creek Bikeway. The race distance is a 5K (3.1 miles)! Wear your favorite team jersey, hat, or anything fun that shows your Big Game spirit!
We want our community to have fun, exercise and support the Boys & Girls Club of Greater Lynchburg mission of doing "Whatever It Takes to Build Great Futures" by creating a place where youth and teens learn to grow and become leaders in the community.
WHERE
Percival's Island Natural Area
1600 Concord Turnpike
Lynchburg, VA 24504
WHEN
10:00am - 5K START
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Sat, Mar 28, 2026 at 12:00 AMSee full details
Join us in our mission to restore our clinic and continue serving those in need. Together, we can make a difference!
We are excited to announce our fourth annual 5K for the Free Clinic! In previous years, this event has successfully raised funds for colon cancer awareness, education, and screenings. Unfortunately, this past Christmas, our clinic building suffered extensive smoke damage due to a nearby fire.
As we work to RISE and REBUILD, we are pivoting our efforts to ensure our patients continue to receive care at alternative locations. This year, our 5K will focus on raising funds to rebuild our Main Street location, so we can resume providing essential medical and dental services to our underinsured community.
The FREE CLINIC OF CENTRAL VIRGINIA
The mission of the Free Clinic of Central Virginia is to ensure high-quality, compassionate, and comprehensive healthcare for every member of our community. We fulfill this mission by providing high-quality medical, dental, pharmacy, behavioral health, and health education services to those in Central Virginia who do not have the resources to obtain these essential healthcare services. We are not funded by the government but instead we are funded by our community and largely run by volunteers that are passionate about serving others. We are here for you.
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Sat, Apr 04, 2026 at 9:00 AMSee full details
Join us for the 17th annual Point of Honor 5K. This event raises awareness for organ and tissue donation, as well as providing funds to LifeNet Health, a leading enabler of the organ and tissue donation process.
This year's event will take place starting in Downtown Lynchburg, with race HQ at the Depot Grille. The start and finish line are just a short walk away from this location.
Due to anticipated work on the Blackwater Creek Trail, the utilized course for 2026 is still under consideration. Upon final determination, a course map will be provided. Note that the course will start and finish at the Depot Grille adjacent locations, with the majority of the course utilizing the Blackwater Creek Trail.
WALKERS ARE WELCOME!
PETS & STROLLERS ARE PROHIBITED.
COME FOR THE FUN, DOOR PRIZES, AND FOOD!
APRIL IS NATIONAL DONATE LIFE MONTH!
GO TO WWW.DONATELIFEVIRGINIA.ORG TO SIGN UP TO BE AN ORGAN DONOR.
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Fri, Apr 17, 2026 at 7:00 PMSee full details
Run 4 Their Lives is a Freedom 4/24 event that raises awareness and funds to prevent and end human trafficking both locally and globally.
Run 4 Their Lives is Freedom 4/24’s 5k race tradition- created to bring awareness to the issue of human trafficking. Since its inception, this race has developed to become a fundraiser and tool to implement prevention education. We ask participants to partner with us in advocacy efforts by becoming fundraisers and using the race as a platform to share about the issue of human trafficking and the work of Freedom 4/24. Funds raised through each Run 4 Their Lives race are used to support the continued prevention and restoration work in the fight for freedom both locally and globally.
Click HERE to learn more.
Follow us on Facebook, Instagram, and Twitter
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Sun, Apr 19, 2026 at 1:30 PMSee full details
Amazement Square and Centra Autism Center invite you to join us for the 2nd Annual L.O.O.P. (Lynchburg's Optimistic Outstanding Peoples) Run on Sunday, April 19, 2026. The ¼-mile race is designed for runners who benefit from an accessible and sensory-friendly race environment. The course has a gentle uphill start, setting runners up for a fast finish. Participants are encouraged to complete this ¼ mile event in the way that best meets their needs, including running, walking, or utilizing assistive devices. Each participant may have two support people accompany them on the racecourse.
Registered participants and their families are invited to explore Amazement Square at the conclusion of the run.
Date: April 19, 2026
Location: Amazement Square (27 9th Street, Lynchburg, VA 24504)
Distance: 1/4 Mile
Start Time: 1:30 p.m.
Packet Pickup: Sunday, April 19, 12:30 - 1:15 p.m. at Amazement Square
T-Shirt: Event t-shirt guaranteed before April 10th registration. A limited number of additional shirts will be available on a first-come basis at packet pickup.
Awards: Medals will be awarded to all registered participants.
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Sun, Apr 19, 2026 at 3:00 PMSee full details
Who We Are: Healthy Kids Running Series is a five (5) week running program in the spring and fall for kids Pre-K through 8th grade. Each HKRS Series takes place once a week and offers age-appropriate running events including the 50 & 75 yard dashes, the 1/4 mile, the 1/2 mile and the 1 mile run. Kids will earn points for each race they complete based on their finish.
Pricing: The registration fee covers the entire five (5) weeks of the Series which includes race bibs for each week, a runner shirt, a finisher medal and any sponsor giveaways. Registration is non-refundable and non-transferable. Online Early Bird registration increases three weeks prior to the first race event.
Challenger: This Series offers a Challenger Division which is an adaptive 75 yard race for children with disabilities and/or special needs. This allows for parents, siblings, and friends to be on the course with runners to provide support as well as bringing their own supportive devices such as crutches, braces, wheelchairs, etc. to be used by runners.
Makeup Date Information: 6/7/2026
Single Day Racing: Single day race registration opens one hour prior to the start of each race. The registration fee covers one single race to be run on the day of registration. ALL single day registrations should be completed onsite at the race location. Single day racers will have the option to upgrade to the full series (see tab on the left side of the page for instructions). There is a strict no-refund and no-transfer policy.
Awards: All participants receive a medal on Week 5! Trophies will be awarded to the overall top finishers in each of the divisions listed below (broken out by boys and girls respectively):
Kindergarten & 1st Grade
2nd & 3rd Grade
4th & 5th Grade
6th to 8th Grade
Challenger
Share your running photos with our community! Find us on Facebook @HealthyKidsRunning or Instagram @healthykidsrs!
#GetUpandGo
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Sat, Apr 25, 2026 at 5:00 PMSee full details
The United Way 5K on the Runway, is perfect for participants ages 8 and older, who are able to complete 5K in 60 minutes or less. The course is flat and fast. The course follows the taxiway parallel to the main runway. Come out, join the fun, support United Way of Central Virginia, and see Lynchburg Regional Airport in a whole new way! There is a 600-person and 60 minute time limit for the event. The United Way 5K on the Runway is scheduled to take flight on Saturday April 25, 2026. Proceeds from this event support the mission of the United Way of Central Virginia.
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Sat, May 09, 2026 at 8:00 AMSee full details
Join us for a Fun Run to kick off Mother’s Day weekend! This event is open to everyone – bring your kids, pets, spouses, and grandparents. All ages, paces, and distances are welcome! Whether you want to run, walk, or simply enjoy the day, you can choose how far you want to go.
We’ll start at 8 AM on Saturday, May 10th, at Linkhorne Middle School. After enjoying the Blackwater Creek Trail, plan to finish at Nomad's Coffee at the Awareness Gardens (a.k.a., the Ed Page entrance of the Blackwater Creek Bike path) for a complimentary coffee/tee/drink from Nomad, courtesy of the LRRC. Then, feel free to stroll back to the middle school at your own pace. This is a fun, laid-back event for everyone, and the best part is it’s completely free! We hope to see you on the trail!
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Mon, May 25, 2026 at 8:00 AMSee full details
For the past 11 years, Lynchburg Road Runners Club and Type 1 Diabetes Experience (T1DE) have hosted this race to provide support for local families living with Type 1 and Type 2 Diabetes. It has become a great community and family event. This year the Memorial Day 10k will be hosted by Community Access Network (CAN). While T1DE is dissolving, Community Access Network, already an area leader in diabetes education and management, will provide for continued support for T1 families in our community. In addition, Community Access Network provides exceptional, comprehensive, quality, and compassionate healthcare to every member of our community.
The Memorial Day 10K is the 7th race in the 2026 Lynchburg Road Runners Race Series.
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Tue, Jun 02, 2026 at 5:45 PMSee full details
WHO: All are invited. Ages 1 to 101! All abilities welcome, 4 minute through 15 minute milers, fast or slow sprinters.
WHAT: Track Races as shown below. With exception of 1 and 2 mile, distances are in meters. Age Group ribbons for awards. Cost for runners is just one dollar per evening. (LRRC Race Series 5,000K (3.1Miles) on June 10th is $5).
WHEN:
JUNE 2 (Tuesday): 1500m (6:30 pm - 7:00 pm); Open 100m (7:10pm); Age Groups 100m (7:15-7:45 pm); 800m (7:45-8:00 pm)
JUNE 9 (Tuesday): 100m (Kid’s 4 and Under) 6:30pm; Age Groups 200m (6:35 – 6:50 pm); Open 200m (7:00 pm): LRRC Race Series 5,000m Heat 1 – 7:20 pm (30 minutes and over); Heat 2 – 8:00 pm (23 to 30 minutes); Heat 3 - 8:35 pm (19 to 23 minutes); Heat 4 – 9:00 pm (under 19 minutes)
JUNE 16 (Tuesday): Age Groups 100 m (6:30-6:55 pm); Open 100m (7:00); 2 Mile (7:05 pm-7:45 pm); 400 m (8:00 - 8:15 pm)
JUNE 23 (Tuesday) 1 Mile (6:30 pm-7:00 pm); 100m (Kid’s 4 and Under) 7:10 pm; Open 200m (7:15); Age Groups 200 m (7:20-7:45 pm); 800 m (7:45-8:00 pm)
June 30 (Tuesday) Makeup Date in Case of Cancellation
WHERE: University of Lynchburg (formerly Lynchburg College) Track
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Sat, Aug 15, 2026 at 7:30 AMSee full details
*Note: The Poplar Forest Parkway off Enterprise Dr. will be closed on race day. All participants must enter via our service entrance at:
687 Poplar Forest Dr.
Forest, VA 24551
Written directions to Service Entrance can be found at https://www.poplarforest.org/visit/the-retreat/directions/
Description
Are you up for an adventure? Challenge yourself to beat the clock as you take on a 3.1-mile obstacle race through Thomas Jefferson’s Poplar Forest plantation encountering obstacles (and some mud) along the way!
Entry fees will support educational programming at Poplar Forest.
Registration Information
Register early and save! Registration fees increase to $50 on July 25, 2026.
Late registration and day-of registration fees increase to $60 beginning on Thursday, August 14th.
Race Day registration will be available beginning at 6:30 AM on Saturday, August 15th. T-shirts will ONLY be guaranteed to those who registered before July 25th. All others will be invited to come back immediately after the race and claim their t-shirts. First come, first served.
Elite Runners and Teams - The first four waves of the race are reserved for Elite (or competitive) runners. Participants will compete for cash prizes and free entry into next year’s race. Elite runners must complete all obstacles (completion will be monitored by race volunteers at each obstacle) to qualify for prizes.
Corporate Teams and Elite Teams - Teams of 5-8 participants complete for the chance to win prizes. Teams are not required to stay together, but it is encouraged as much of the course will require teamwork to come out on top. Individual finishing times will not be provided. Teams will receive one finishing time for the last member of the team who crosses the finish line.
Non-Competitive Waves - These waves begin at 8:20 a.m. These waves are designed for the vast majority of racers. Participants in these heats are not racing for cash and prizes. All obstacles are optional and there are no penalties for not completing an obstacle. If you want to race with a specific person, please make sure you register in the same wave time. We cannot guarantee we can move you to another wave time.
Please make sure all participants you wish to race with choose the same wave time. Register early as once a wave time is filled, it will disappear! (20-person limit per wave time). Race organizers cannot guarantee the addition of runners to team waves who did not register with the team.
Packet Pick Up
Packet Pickup will be held at Thomas Jefferson's Poplar Forest’s Service Entrance (687 Poplar Forest Dr. Forest, VA 24551) from 7 a.m.-9 a.m., 11:30 am - 1:30 pm and 4-6 pm on Friday, August 14th.
We highly encourage everyone, if able, to pick up your packet on Friday, August 14th at Poplar Forest. Once you have picked up your packet, there is no need to “check-in” at the registration table on the day of the race. This will alleviate the congestion and lines at the registration and packet pick-up tables. If
you pick up your packet on Friday, please just meet us at the starting line 10-15 minutes before your starting wave time. If you are unable to pick up your packet on Friday, we will have pickup starting at 6:30 am on Saturday, August 15th.
All Corporate teams should plan to send ONE representative from each team to pick up their entire team's packet on Friday, August 16th during the times listed. We will “pre-pull” all corporate team packets to make a quick and easy pick-up.
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Fri, Sep 25, 2026 at 6:00 PMSee full details
Amazement Square invites your family to participate in the most magical and memorable kids' race in the city! The 25th Annual "Amazing Mile Children's Run: Once Upon a Run" is more than a race; it’s an adventure made just for kids. Expect big energy and enthusiastic fans for a race experience that leaves kids proud and parents smiling. Join us before and after the run for our family festival featuring discovery stations, face painting, and food trucks.
Date: September 25, 2026
Location: Amazement Square (27 9th Street, Lynchburg, VA 24504)
Distance: 1/4, 1/2, and 1 Mile Races
T-Shirt: Event t-shirt guaranteed before September 11 registration. A limited number of additional shirts will be available on a first-come basis at packet pickup.
Awards: Medals will be awarded to all registered participants upon completion of the race. 1st, 2nd, and 3rd place male and female finishers in the 1 Mile race only will be awarded a cash prize.
Festival Start Time: 5:00 p.m.
Race Start Time: 6:00 p.m.
Early Packet Pickup: Thursday, September 24, 2026 l 5:00 - 7:00 p.m. at Amazement Square
Day of Packet Pickup: 3:00 - 5:30 p.m. at Amazement Square
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Sat, Sep 26, 2026 at 12:01 AMSee full details
The historic Moore & Giles Virginia 10 Miler will celebrate its 52nd year of running on September 26, 2026. Join more than 3,500 runners on a historic course that has hosted participants from around the globe. The 10 mile run, 4+ mile run and 4+ mile walk invite men, women, and children of all abilities to participate. On Saturday, thousands will take part in the 10 mile run and our 4+ mile run/walk with our 11th Mile After Party to follow later that afternoon. The Lynchburg Road Runners Club, founded in 1973 to organize the Virginia 10 Miler, continues to own and organize the Moore & Giles 10 Miler and its associated events.
ELITE ATHLETE ENTRY
Please visit the race website for more information on Elite Athlete Entry. www.virginia10miler.com
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Sat, Nov 07, 2026 at 10:00 AMSee full details
The 12th Annual CASA Superhero Run: Spidey Edition
Powered by CMA’s Lynchburg Dealerships
Registration opens July 1
Get ready to suit up and swing into action at the 12th Annual CASA Superhero Run on Saturday, November 7, 2026 at Percival’s Island Trail.
Inspired by everyone’s favorite friendly neighborhood web slinger, this year’s race celebrates the idea that with great power comes great responsibility. CASA volunteers live that truth every day as they step up to advocate for children experiencing abuse and neglect.
Whether you are racing for a personal record, walking with friends, or cheering on a young superhero, this high energy, family friendly event helps CASA recruit, train, and support volunteer advocates for children in foster care across our community.
From speedy runners to our legendary Couch Crusaders, there is a place in this adventure for everyone.
🏃♂️ 5K Run: Web Warriors
Ready to put your superhero speed to the test? Our professionally timed 5K Run is perfect for runners who want to unleash their inner hero.
Participants receive a race shirt or cape, swag bag, and finisher medal as they take on the scenic course along the James River. Awards will be given to the top 3 in each age and gender group.
Start time: 10:00 AM
Whether you sprint like a superhero or power through like a determined defender, every step helps children in foster care.
🚶♀️ 5K Walk: Friendly Neighborhood Heroes
Prefer to take your mission at a more relaxed pace? Our 5K Walk is perfect for walkers who want to show their superhero spirit while enjoying the beautiful river trail.
Walkers will receive a race shirt or cape, swag bag, and finisher medal, and times will be officially recorded.
Start time: 10:05 AM
This is a non-competitive event, so gather your friends, wear your best superhero gear, and enjoy the journey.
💥 Combined race cap of 550 across the 5K run and walk events. Secure your spot before registration fills up.
🦸 Kids 1 Mile Fun Run: Spidey Sidekicks
Calling all young heroes! The Kids 1 Mile Fun Run is designed for children ages 12 and under who are ready to dash into action and earn their superhero bragging rights.
Every participant receives a cape and finisher medal after completing the one mile course.
Start time: 11:45 AM
Waves
Wave 1: Kids Only
Adults are not allowed to run with their child in Wave 1.
Parents must pick up a security bracelet for child check in and check out during packet pickup.
Wave 2: Kids plus one parent
A parent may run or walk alongside their child. Parent registration is not required.
Wave 3: Kids in strollers and a parent or guardian
One additional parent or guardian may be added to wave 2 or 3 during registration with the purchase of a $5 ticket.
⚠️ Race cap: The combined cap for the Kids 1 Mile Fun Run is 250 participants, so register early to secure your spot.
Please note that the Kids Fun Run is not timed, and waves will start approximately one minute apart.
🛋️ 0.0 Mile Couch Crusader: Hero From Home
Not a runner? No problem. Every superhero team needs supporters behind the scenes.
Our 0.0 Mile Couch Crusader option lets you support CASA from the comfort of your own home. You will still receive a race shirt and swag bag, and you can feel great knowing your participation helps provide a voice for children in foster care.
No running shoes required.
💰 Entry Fees (Register Early and Save!)
5K Run/Walk (Ages 8+)
• By Sept. 20: $35
• Sept. 21 – Nov. 6: $40
Kids 1 Mile (Ages 12 and under)
• $20 through Nov. 6
Couch Crusader:
$30 (includes packet shipping)
⏰ No race day registration. Registration closes at 5 PM on Nov. 6.
🦸♀️ Family Discount: Super Squad Savings
Register 4 to 6 family members and save $5 per person! (Applies to registration fees only.) Build your own superhero squad and save while supporting CASA.
🕸️ Race for Free – Fundraise Like a Hero
Become a CASA Superhero Fundraiser! Raise $250 and we’ll refund your registration fee. Even better, you’ll help CASA recruit and support more advocates for children in foster care.
Set up your fundraising page when you register or log into your RunSignUp account later.
🏅 Superhero Swag
• Race Shirt or Cape: All 5K and Couch Crusader participants (register by Oct. 10 to guarantee yours)
• Kids 1 Mile: Cape + swag bag
• Finisher Medals: For all 5K and Kids 1 Mile heroes
(Couch Crusaders, we appreciate your heroic support from home, but medals are reserved for those who complete the course.)
🧑🎤 Costume Contest: Spidey Style
Capes, masks, web slingers, and superhero gear are encouraged! Whether you come dressed as your favorite web slinging hero or create your own original superhero identity, the Costume Contest is always a crowd favorite.
Family friendly costumes only, please. Judges will award prizes for creativity, style, and superhero spirit. More details on our categories will be announced soon.
🏆 Awards Ceremony
• Top 3 male/female overall
• Masters male/female
• Top 3 per male/female age group (5K Run only)
• Costume contest awards and door prizes
🎉 Awards begin around 11:00 AM. Must be present to win door prizes.
Kids costume awards will be announced after the fun run (approximately 12:15 PM).
🚗 Parking on Race Day
Parking details will be shared in your Race Guide at packet pickup and online the week before the event.
We offer free shuttle service from nearby downtown Lynchburg parking lots to make race morning easy and convenient. Look for signs and friendly volunteers ready to help guide you to Percival’s Island Trail.
💧 Race Day Hydration & Refueling Stations
Even superheroes need to recharge!
• 5K Course: One water station near the halfway point
• Kids Run: A quick water stop for our young heroes
• Finish Line: Refreshments and snacks available for all participants
🚫 Refund Policy
All registrations are non-refundable and non-transferable. Please plan accordingly before registering, as we are unable to offer deferrals or transfers to other events or future years.
👶 Stroller Policy
Strollers are discouraged due to the narrow course. If you must bring one, please:
• Start at the back of the pack
• Stay to the right side of the path
• No side by side strollers due to course width
This helps ensure a safe and smooth race for all participants.
🎧 Headphone Policy
For safety on this narrow out and back course, headphones are discouraged. Please remain aware of your surroundings and other participants during the race.
♿ Assisted Athletes Welcome
We welcome heroes of all abilities.
• Both the assisted athlete and the pusher must register and sign the waiver
• Each receives half price registration
• Assisted athlete teams will receive a 3 to 5 minute head start for safety
• Designated parking assistance will be available
🐶 Pet Policy
As much as we love furry companions, pets are not allowed on the race course for safety reasons.
Local Clubs & Organizations
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Club
USA Swimming Club. 10 members.
[email protected] +1 434-582-2100 -
Club[email protected] (941) 961-7575
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Club
USA Swimming Club. 56 members.
[email protected] +1 540-797-7946 -
Club
USA Swimming Club. Safe Sport Recognized. 72 members.
[email protected] +1 919-943-6420