Triathlon in Frederick County, Virginia | 2026-2027

Frederick County Parks and Recreation Youth Running Club [runsignup.com]
Tue, Apr 07, 2026 at 6:00 PM

Description

We’re excited to welcome young runners ages 7–14, no matter their experience level. This session focuses on building endurance, improving form, and making running fun and rewarding for everyone....

We’re excited to welcome young runners ages 7–14, no matter their experience level. This session focuses on building endurance, improving form, and making running fun and rewarding for everyone.

Registration includes entry into a few exciting local races: Kids' Bloomin' Mile (May 1), Loudoun Street Mile (May 25), Glow All Out 5K (July 17) and $10 off the Sherando Youth Triathlon (August 2). Throughout the season, we'll work on proper running technique, dynamic stretching, pacing strategies, and teamwork.

Runners should bring running shoes, water, and a healthy snack to stay fueled during practice.

Ages: 7-14

Dates: April 7 - June 11

Days: T/Th

Time: 6:00-7:00pm

Meeting Location: Parking lot of Redbud Elementary or Rotary Shelter at Sherando Park

Run Triathlon
250 First Woods Dr, Frederick County, Virginia, 22603, United States
OpenStreetMap Google Maps

Sherando Youth Triathlon [runsignup.com]
Sun, Aug 02, 2026 at 8:00 AM

Description

Join us for a fun-filled day of swimming, biking and running in the 11th year of the Sherando Youth Triathlon!

This triathlon will challenge your child in their age group with a swim, bike ride in...

Join us for a fun-filled day of swimming, biking and running in the 11th year of the Sherando Youth Triathlon!

This triathlon will challenge your child in their age group with a swim, bike ride in Sherando Park, and a run utilizing a portion of the Sherando High School Track. Pre-Race Day Check-In and Bike Inspection will be on Saturday, August 9 at the Sherando Park Rotary Shelter (across from the Sherando Pool) between 5-7 p.m.

If you are not able to attend the bike inspection on 8/9, you can visit Element Sports or Blue Ridge Bicycles. Please email for the bicycle inspection form.

Age and Distance:

7-8 (25-meter swim, 1-mile bike, .5-mile run)

9-10 (75-meter swim, 3-mile bike, 1-mile run)

11-12 (125-meter swim, 3-mile bike, 1-mile run)

13-15 (125-meter swim, 3-mile bike, 1-mile run)

Awards: Top three male and female in each age group. All participants will receive a finisher medal.

T-shirts are not guaranteed to participants who register after July 5th. Once the deadline passes, T-shirts will be first come, first serve while quantities/sizes last.

Run Swim Triathlon
201 Splash Avenue, Frederick County, Virginia, 22655, United States
OpenStreetMap Google Maps

2 triathlon events in Frederick County, Virginia