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26 running, walking, and ultra events in Salt Lake City, Utah

From big races to Saturday morning group runs—find running, walking, and ultra events and connect with the local endurance sports community.

  • Wander Project Charity Run [runsignup.com]

    Wed, Jan 01, 2025 at 1:00 AM

    Description

    Wander Project Charity Run

    Fundraise for one of our partners through any event you are running!

    Wander Project's goal is to harness the power of community to raise awareness for causes that matter to...

    Wander Project Charity Run

    Fundraise for one of our partners through any event you are running!

    Wander Project's goal is to harness the power of community to raise awareness for causes that matter to you. We primarily partner with trail races around the U.S. to offer a charity bib program: https://www.wanderproject.org/charity-bibs/. As we continue to reach a broader audience in the running community we have heard requests to fundraise for charity at events we are not officially partnered with. Now you easily can!

    How it works:

    1. You are already signed up for an event and want to use your run as a way to raise awareness for a cause you care about.

    2. Join the Wander Project Charity Run to get set up with a fundraising page and resources to support one of our partners.

    Fundraising Support

    During registration, you will be automatically prompted to create a fundraising page...you can even create your personal URL for your fundraiser! Our team will provide you will fundraising resources and is here to support you through the entire journey!

    After you complete your race, we donate 100% of the charity bib funds to the partner organization

    50k 200 Miles Run Trail

    50 W Broadway, Salt Lake City, Utah, 84101, United States
    OpenStreetMap Google Maps
  • The Haunted Half and 5K - Salt Lake City [thehauntedhalf.com]

    Sat, Oct 18, 2025

    5k Half Marathon Run

    400 South Viaduct Trail, Salt Lake City, Utah, 84101, United States
    OpenStreetMap Google Maps
  • SLC Track Club 48th Annual Winter Race Series [slctrackclub.org] [Register at runsignup.com]

    Sat, Jan 24, 2026 at 10:00 AM

    Description

    Welcome, Runners! The Winter Series is Back!

    Get ready for an exciting race series just west of the airport! We’re proud to partner with DoubleTree by Hilton as our host hotel, where you can stay...

    Welcome, Runners! The Winter Series is Back!

    Get ready for an exciting race series just west of the airport! We’re proud to partner with DoubleTree by Hilton as our host hotel, where you can stay comfortably and keep warm in their indoor ballroom before and after the race.

    Race Dates & Start Times

    📅 5K – Saturday, January 24 | 10:00 AM

    📅 10K – Saturday, February 7 | 10:00 AM

    📅 15K – Saturday, February 21 | 9:00 AM

    Exclusive Member Discount

    SLC Track Club members save $10 when registering for all three races – a great deal just for our members!

    Prizes & Awards

    🎟️ Raffle Prizes – Win gift cards, running shoes, and more at each race!

    🏆 Top Finishers – Each race, the top 3 Male, Female, and Nonbinary runners, as well as the top 3 Masters (40+) Male, Female, and Nonbinary runners, will receive cash prizes! ($75 / $50 / $25) Note: must be present at the awards ceremony to pick up your prize!! (Awards ceremony is at 11am for the 5K & at 11:30am for both the 10K & 15K.)

    Exciting Championship Announcement!

    Our 10K is the 2026 RRCA Western Region Championship race!!

    Important Race Info

    👕 Race Shirts – Please register before December 26th to ensure you receive a shirt in your desired size!

    📦 Packet Pickup

    📍 Salt Lake Running Company (SLC location) – 2454 S 700 E, Salt Lake City, UT 84106

    📅 Thursday January 22 & Friday January 23 | 4:00 – 7:00 PM

    🐶 Dogs?!

    Due to our races being USATF sanctioned events, we’re sad to say that unless they are designated service animals, animals are not permitted to participate in the Winter Series. Tell your dog we said "sorry!!"

    Join us for an unforgettable winter racing experience—see you at the start line! ❄️🏃‍♂️🏃‍♀️🏃

    5k 10k 15k Indoor Run

    Salt Lake City, Utah, 84116, United States
    OpenStreetMap Google Maps
  • Running Up for Air - Grandeur [runsignup.com]

    Sat, Feb 07, 2026 at 6:00 PM

    Description

    The Up For Air Series is a collection of endurance events created to amplify informed dialogue and empower organizations actively working on air quality solutions. Proceeds from Up For Area events...

    The Up For Air Series is a collection of endurance events created to amplify informed dialogue and empower organizations actively working on air quality solutions. Proceeds from Up For Area events are directed at carefully selected non-profit groups who demonstrate high value influence strategies. The race platform is used to expose participants and the general public to science-based material about the importance of healthy air. All events are conducted with a minimal footprint philosophy.

    Running Up For Air - Grandeur - is a 6, 12, or 24 hour winter endurance challenge that takes place on Grandeur Peak in the Wasatch Mountains. The event was created in 2012 to raise money in support of the fight for improved air quality for those who live along the Wasatch Front. The race is simply stated, run from the Church Fork picnic area up to the summit of Grandeur Peak (at 8,299' elevation) and back as many times as possible in the allotted time. While only 5.8 miles long, each lap has ~2,600' of gain and is often tougher than folks anticipate. Repeat this as many times as possible until you Refuse To Continue (RTC). The time of year (February!) is intentional as it coincides with the latter part of the winter inversion "season". Given the time of year the route is almost entirely snow covered and can easily involve harsh winter mountain conditions.

    Run Trail Ultra

    Salt Lake City, Utah, 84121, United States
    OpenStreetMap Google Maps
  • RUN SLC Race Series [runslcseries.com] [Register at runsignup.com]

    Sat, Feb 07, 2026 at 8:00 AM

    Description

    The RUN SLC Race Series is about having fun while stretching your legs after the winter, hitting some fitness goals, and forming good training habits for the rest of the year as you complete a 5k in...

    The RUN SLC Race Series is about having fun while stretching your legs after the winter, hitting some fitness goals, and forming good training habits for the rest of the year as you complete a 5k in February, 10k in March, and 15k in April.

    While the series takes place as an in-person event, participating virtually is an option for anyone, for any reason, but awards are given to those that participate in person on race day. For more information on participating virtually, email [email protected].

    Sign up today for the lowest price!

    The multi-person discount is available at the bottom of the page after you click the sign-up button

    5k 10k 15k Run Virtual

    2454 S 700 E, Salt Lake City, Utah, 84106, United States
    OpenStreetMap Google Maps
  • TOUGH BUCK [mtntough.com] [Register at runsignup.com]

    Sat, Feb 14, 2026 at 8:00 AM

    Description

    The TOUGH BUCK Hunt Giveaway Workout is where elite fitness meets the spirit of the backcountry. This event blends physical grit with hunting passion in the most authentic way possible. It’s designed...

    The TOUGH BUCK Hunt Giveaway Workout is where elite fitness meets the spirit of the backcountry. This event blends physical grit with hunting passion in the most authentic way possible. It’s designed to push participants to their limits, and reward them in the biggest way imaginable. Our goal is to donate over $50,000 to the Mule Deer Foundation. Registering for this event makes that possible!

    This isn’t just a workout. It’s your shot at the best odds on earth to win a Mexico Sonora Mule Deer Hunt with MX Hunting.

    Every participant who completes the workout earns an entry to win a once-in-a-lifetime Mule Deer hunting package in Sonora, Mexico with MX Hunting, an In Rut Full Curl Custom 7 Backcountry Rifle, Federal Ammo, and a Leica Optics package. This premier hunt includes full outfitting, expert guiding, lodging, meals, and trophy care—everything needed for an unforgettable adventure in one of the most legendary mule deer destinations on Earth. Over $30K value!

    The winner will choose their hunt window in the 2026/2027 season (specific dates coordinated with MX Hunting).

    Only 510 spots are available.

    Finish the workout—get entered. The winner is chosen at random from all finishers.

    Additional Perks

    Not only will you get the chance to win a once-in-a-lifetime mule deer hunt, you’ll also score a full year of MTNTOUGH+ training to get you prepared.

    Every entry includes a year of onX Premium, giving you the tools to plan and explore with confidence.

    Additionally, all participants will receive a FREE Huntin’ Fool Pro Membership (a $48 value) in their swag bags!

    Plus, you’ll receive a free Mule Deer Foundation membership, joining a community dedicated to conservation.

    That's over $300 in added value.

    100 S W Temple St., Salt Lake City, Utah, 84101, United States
    OpenStreetMap Google Maps
  • Cupid's Chase 5K Salt Lake City [runsignup.com]

    Sat, Feb 14, 2026 at 9:00 AM

    Description

    • Check-in begins at 9:00 AM and the race starts at 10:00 AM.

    • The event is fully accessible and pet-friendly, but all pets must remain leashed at all times.

    • This is a certified 5K with...

    • Check-in begins at 9:00 AM and the race starts at 10:00 AM.

    • The event is fully accessible and pet-friendly, but all pets must remain leashed at all times.

    • This is a certified 5K with professional timing. All results will be posted immediately after the race.

    • To guarantee your Cupid's Chase shirt, please register by January 1, 2026; after that date, shirts will be available while supplies last.

    • Giveaways include a Cupid's Chase finisher medal and drawstring bag, available while supplies last.

    • Trophies will be awarded to the top 3 overall male and female finishers.

    • Age group medals will be awarded to the overall male and female finishers in each of the following 14 age groups: 12 & under, 13–15, 16–19, 20–24, 25–29, 30–34, 35–39, 40–44, 45–49, 50–54, 55–59, 60–64, 65–69 and 70 & over.

    • This is a rain or shine event. All registration fees are non-refundable.

    3.1 Miles 5k Run

    Salt Lake City, Utah, 84106, United States
    OpenStreetMap Google Maps
  • Endo warrior 5k [ppcuendowarrior.org] [Register at runsignup.com]

    Sat, Mar 28, 2026 at 8:30 AM

    Description

    5k event at Wheeler Farm, Saturday March 28 8:30am. Chick fil a breakfast, blow ups for kids, finish line with timer, educational vendor booths. Wear your best warrior costume! Entire family is welcome, including your furry friends

    5k Run

    6351 S 900 E, Salt Lake City, Utah, 84121, United States
    OpenStreetMap Google Maps
  • Unity [runsignup.com]

    Sat, Apr 04, 2026 at 8:00 AM

    Description

    2026 Theme: This year, are going with an 80s theme! We encourage you to be creative and dress the theme!

    You and four team members will ruck 15+ miles through areas such as city streets, trails and...

    2026 Theme: This year, are going with an 80s theme! We encourage you to be creative and dress the theme!

    You and four team members will ruck 15+ miles through areas such as city streets, trails and more. Rucking is walking with a weighted pack/ruck on your back. This event is for all rucking abilities as everyone on the team does not have to cover the full 15+ miles. Your team has 6 hours to finish the course or you will not earn your patch. Every event will feature a service component to it.

    • Date: Saturday, April 4, 2026

    • Time: Check in will start at 7:30 AM for all team members with the event kicking off at 8:00 AM

    • ​Location: Handle Bar, 751 N 300 W, Salt Lake City, UT 84103

    • Age Limit: 16 and over at time of event (minors under age 18 are permitted to participate as long as a parent/guardian is present throughout the entire duration of the event as a participant or shadow)

    Here's how it works:

    • Team member #1 will ruck 3+ miles from the start to checkpoint A where they will meet up with team member #2

    • Team members #1 and #2 will then together ruck 3+ miles to checkpoint B where they will meet up with team member #3

    • Team members #1, #2 and #3 will then together ruck 3+ miles to checkpoint C where they will meet up with team member #4

    • Team members #1, #2, #3 and #4 will then together ruck 3+ miles to checkpoint D where they will meet up with team member #5

    • All five team members will then together ruck the final 3+ miles to the finish

    Registration Includes

    • Patch for finishing the event

    • Eligible for 1st-3rd place team awards

    • Pair of Bombas socks

    Mandatory Participant Gear List

    Every person must bring the following items. This is mandatory for the success and safety of the event. If you show up without some of these items, you may not be able to participate.

    • Backpack/ruck to carry your items in

    • Minimum dry weight requirement inside your pack/ruck before any of the other items listed below including food and water. Men = 20 lb;

    • Women = 10 lb. We recommend a ruck plate of some sort but it's ultimately up to you. Other options for weight include dumbbells, sandbags, or weight plates. Weight vests and ruck plate carriers are allowed.

    • Money source (cash and/or credit card) in case you need it

    Phone. It is recommended the team has at least one mobile charging source.

    • Small first aid kit

    • Government issued ID

    • Enough water to get you through the event

    • Enough nutrition/food/electrolytes to get you through the event

    Schedule

    • 7:30 AM - Check in begins for all team members

    • 8:00 AM - Event begins

    • 2:00 PM - All teams must finish by this time or they will not be considered official finishers

    General Team Rules

    • Teams must be made up of five people. No more, no less. You are responsible for putting your own team together. We will email all registrants ahead of the event to request your team name, team members and which distance each team member will cover.

    • Teams are responsible for the transport of their team members to their designated checkpoints where they enter the event.

    • Team members that have officially started the event at their designated checkpoint are considered active.

    • Teams will receive checkpoint A location at the start line. They will receive the checkpoint B location only when they arrive at checkpoint A. This pattern will continue throughout the event.

    • Team members that are not active and have not entered the event course yet may use their time however they want.

    • Team members must finish together and hit all of the designated checkpoints within 6 hours or else you will not be considered a finisher and you will not receive your patch.

    • If one or more team members drop out during the event, the remaining team members may continue but they must carry the packs of the team members that dropped out. As long as the remaining team members finish within 6 hours, they will still earn their patch. However, the team is not eligible for 1st-3rd team prizes.

    • Purchase of food and drinks during the event is allowed

    • All laws, including traffic, must be obeyed at all times

    • For real world emergencies, call 911 immediately. We will provide a contact number ahead of the event to reach a Ruck 801 staff member for other issues that come up during the event.

    • Dogs are not allowed during the event.

    Specific Rules for Active Team Members

    • Team members that have officially started the event at their designated checkpoint are considered active

    • You must use a pack/ruck with shoulder straps. Weight vests and ruck plate carriers are allowed.

    • No motorized or transportation of any kind will be allowed

    • Outside assistance (i.e. support teams) is allowed

    • Active team members are allowed to carry another active team member's pack/ruck

    • Active team members are allowed to carry another active team member

    Distances Covered by Each Team Member

    • Team member #1 - 15+ miles

    • Team member #2 - 12+ miles

    • Team member #3 - 9+ miles

    • Team member #4 - 6+ miles

    • Team member #5 - 3+ miles

    Trail Walk

    751 N 300 W, Salt Lake City, Utah, 84103, United States
    OpenStreetMap Google Maps
  • Salt Lake City Marathon [saltlakecitymarathon.com] [Register at runsignup.com]

    Sat, Apr 25, 2026 at 6:00 AM

    Description

    Voted Utah’s “Best Running Event” and “Best Half Marathon,” the University of Utah Health Salt Lake City Marathon Presented by Bank of America returns for its 23rd annual event on April 25,...

    Voted Utah’s “Best Running Event” and “Best Half Marathon,” the University of Utah Health Salt Lake City Marathon Presented by Bank of America returns for its 23rd annual event on April 25, 2026—where urban meets the mountains.

    Starting at the Olympic Legacy Bridge, this stunning course delivers sweeping views of the Wasatch Mountains while guiding runners through some of Salt Lake City’s most iconic neighborhoods, before finishing in the heart of downtown. Cross the finish line, soak in what you’ve just accomplished, and celebrate at the post-race party with friends and family.

    With 5 events to choose from—Full & Half Marathons, 10K, 5K, and a 1K Kids event—there’s truly "Something for everyone."

    Beautiful? Yes. Challenging? Absolutely. A Beautiful Challenge is what makes the Salt Lake City Marathon a race you need to experience—and run—for yourself.

    1k 5k 10k 13.1 Miles 26.2 Miles Cycling Marathon Run

    451 S 200 E, Salt Lake City, Utah, 84111, United States
    OpenStreetMap Google Maps
  • LIT 5K Run [latinosintransit.org] [Register at runsignup.com]

    Sun, May 17, 2026 at 7:00 AM

    Description

    LIT 5K Run, Walk, or Roll

    APTA Mobility Week | Memory Grove Park

    Headed to APTA Mobility Week? Lace up and represent transit!

    Join us for the LIT 5K Run, Walk, or Roll, a fun, high-energy event...

    LIT 5K Run, Walk, or Roll

    APTA Mobility Week | Memory Grove Park

    Headed to APTA Mobility Week? Lace up and represent transit!

    Join us for the LIT 5K Run, Walk, or Roll, a fun, high-energy event celebrating workforce development in transit and inspiring the next generation of transit and STEM careers.

    Whether you're running the full 5K or participating in the 1-mile option, this professionally chip-timed event welcomes participants of all fitness levels. Walk, roll, jog, or run while connecting with colleagues and champions of workforce development across the transit industry.

    This isn’t just a race — it’s a movement.

    Participants will run or walk along the beautiful paths of Memory Grove Park, one of the most scenic parks in the United States, featuring peaceful trails and stunning mountain views. It’s the perfect way to kick off Mobility Week with energy, community, and purpose.

    Represent Transit

    Show your transit pride by wearing your favorite transit swag or a transit-inspired outfit!

    Rock your:

    • Agency gear

    • Safety vest

    • Hard hat (great for photos!)

    • Rail-inspired colors

    • Bus graphics

    • STEM-themed attire

    Let’s make this a visible celebration of the professionals who keep our communities moving.

    Timing & Results

    • The 5K race will be professionally chip-timed, with timing chips attached to your race bib. Official race results will be posted online following the event.

    • The 1-mile option is untimed and designed for participants who want to enjoy a casual walk, roll, or jog while supporting the mission.

    Commemorative Medal

    The first 100 participants to cross the finish line in the 5K will receive a limited-edition commemorative medal celebrating the inaugural LIT 5K at APTA Mobility Week.

    Bib / Packet Pickup

    • Bib and packet pickup details: TBD.

    • Participants will receive an email with pickup times and location prior to the event.

    • Limited race-day pickup may be available.

    Awards

    Awards will be presented to the Top Overall Male and Female finishers in the 5K. Additional recognition may be given for Best Transit-Inspired Outfit.

    Who Should Participate

    This event brings together:

    • Transit professionals

    • Conference attendees

    • Students interested in transit and STEM careers

    • Community members and mobility advocates

    Participants represent careers across the industry, including:

    • Operations

    • Planning

    • Engineering

    • Technology

    • Maintenance

    • Leadership

    • Marketing and Communications

    • Administration

    • All fitness levels are welcome.

    About Latinos In Transit

    The LIT 5K Run, Walk, or Roll is hosted by Latinos In Transit (LIT), a nonprofit organization dedicated to empowering professionals in the transit industry to achieve leadership roles.

    Through mentorship, networking, education, and workforce development programs, LIT strengthens the transit industry by investing in people and expanding career pathways in public transportation.

    Presented By

    A special thank you to Keolis for presenting this first-of-its-kind LIT 5K and supporting the future of transit careers.

    Can’t attend the 5K? Support workforce development from anywhere. Click here to donate now.

    Feature your logo on the Official LIT 5K Run shirt and power the future of transit.

    1 Miles 5k Run Trail Walk

    300 N Canyon Rd, Salt Lake City, Utah, 84103, United States
    OpenStreetMap Google Maps

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