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16 running events in Spartanburg County, South Carolina

From big races to Saturday morning group runs—find running events and connect with the local endurance sports community.

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  • TALI Croft State Park Off-Road Duathlon [triandlikeit.sportngin.com] [Register at runsignup.com]

    Sat, Feb 14, 2026 at 8:00 AM

    Description

    Come showcase your ability at the TALI Croft State Park Off-Road Duathlon.

    The Adult race takes you on a 3.5-mile trail run where you will be running where horses still roam, watch out for those...

    Come showcase your ability at the TALI Croft State Park Off-Road Duathlon.

    The Adult race takes you on a 3.5-mile trail run where you will be running where horses still roam, watch out for those horse pies 😊. Then its off to the mountain bike trail course with plenty of climbing and drops to make you feel as if you are riding on a bronco. Once on the trail you will do two loops equally 8 miles for total distance of 9. Finish with a 1.5 mile out and back dash through a wooded area along the trails of Croft.

    The Youth race will begin on the 1-mile nature trail flowing through mixed pine and hardwood trees and wind along the Fairforest creek. Then its off to the mountain bike trail course with plenty of climbing and drops to make you feel as if you are riding on a bronco. This 3.5-mile course will be one lap. The last leg will be an out and back .75 mile on Crags Trail.

    Tri And Like It is also collecting can goods for a local Spartanburg food bank. Please consider bringing 2 cans of food per person with you day of race.

    The park entry fee for athletes and volunteers will be covered by Tri And Like It.

    1 Miles 5.5 Miles 15 Miles Duathlon Run

    450 Croft State Park Road, Spartanburg County, South Carolina, 29302, United States
    OpenStreetMap Google Maps
  • Milliken Earth Run [runsignup.com]

    Sat, Mar 21, 2026 at 9:00 AM

    Description

    The Milliken Earth Run cross country 5K is held annually on the beautiful campus of the Roger Milliken Research and Customer Center (RMC) in Spartanburg, SC. This course has been the selected site...

    The Milliken Earth Run cross country 5K is held annually on the beautiful campus of the Roger Milliken Research and Customer Center (RMC) in Spartanburg, SC. This course has been the selected site for NCAA, Jr. Olympics & Jr. College Championships and is the home of the Eye Opener High School and Collegiate Meet.

    Milliken & Company encourages environmental stewardship with the event, while runners experience the mostly grass cross country course within the Milliken Arboretum.

    This is a Greenville Track Club (GTC) Corporate Shield event. Individual recognition of award categories will be given in results for the Corporate Shield age categories. Corporate Shield age categories are Male, Female – Open, Masters (40 and over), Grand Masters (50 and over), and Senior Masters (60 and over).

    There is a race cap of 600 participants. Online registration only. Event fees are non-refundable and not transferable to other events. No dogs allowed in race. Please note this is a cross-country course so it will be difficult for strollers. Strollers are allowed, but the rider(s) should not be registered as a race participant. Event shirts are available if purchased by 2/27 as an add-on for $10 each.

    Volunteers receive a free race shirt!

    Packet Pickup Information:

    7:30am - 8:45am race day in front of the Roger Milliken Center Administration building entrance.

    Race start time is 9:00 AM.

    5k Run Spartan

    920 Milliken Road, Spartanburg County, South Carolina, 29303, United States
    OpenStreetMap Google Maps
  • Disability Awareness Walk & Roll 2026 [runsignup.com]

    Sat, Mar 21, 2026 at 10:00 AM

    Description

    Join us for our 2nd annual Disability Awareness Walk & Roll Walk/Run event in the beautiful Upstate of South Carolina! This empowering event is dedicated to promoting disability awareness while...

    Join us for our 2nd annual Disability Awareness Walk & Roll Walk/Run event in the beautiful Upstate of South Carolina! This empowering event is dedicated to promoting disability awareness while making a lasting impact in our community. By participating, walkers, donors and sponsors will not only contribute to a meaningful cause but also enjoy significant benefits.

    Funds raised will support the transformative programs of SonShine Club, helping to improve the lives of those with disabilities and special needs. Additionally, a portion of the proceeds will empower participants to make a difference by directing funds to the top three fundraisers’ chosen nonprofits.

    Join us in stepping toward a more inclusive future, and let’s make a positive change together!

    All are welcome to this community event—come walk and roll with us! The course will be an approximate 1 mile walk through Barnet Park, with events and music at each turn. In addition to the race, there will be a Vendor Fair, food trucks, and activities for all ages.

    FUNDRAISING AWARDS - Not only will the top 3 fundraisers get bragging rights and prizes, but they will each get to choose a disability/special needs non profit to donate a portion of their funds raised to. The more you raise, the bigger impact you will have.

    LARGEST TEAM AWARD - The team with the most registered members will win the Largest Team Award. Call everyone you know and have them register to claim this prize!

    TEAM SPIRIT AWARD - The Team Spirit Award will recognize the team that creates awareness for the cause based on costumes, team name, t-shirts, props, enthusiasm, songs, chants, etc. Have fun and be creative, and maybe you'll go home with bragging rights!

    CALCULATIONS & DEADLINES - Just a reminder, prizes and awards are based on team donations only, not registration fees. Awards are based on team totals as of Friday, April March 20th, at 10am.

    Disability awareness is more than just a campaign—it’s a movement that shifts perspectives and fosters inclusion. What if we focused on celebrating abilities instead of limitations? By working together, we can create a world where everyone’s strengths are recognized and valued. Get registered and make a difference on March 21st!

    Whether you're walking, rolling, donating, or volunteering, your support directly impacts special needs families served by the SonShine Club and other Upstate non-profits. Sign up today, we can't wait to see you there!

    1 Miles Run Walk

    Spartanburg County, South Carolina, 29302, United States
    OpenStreetMap Google Maps
  • The Carpenters Table Spring Run [runsignup.com]

    Sat, Mar 21, 2026 at 1:30 PM

    Description

    This run is intended to raise money for the local food bank, The Carpenters Table in Spartanburg, SC. All paces are welcome! There is an option for a 5k or a 10k.

    Run Spartan

    290 Shoals Rd, Spartanburg County, South Carolina, 29334, United States
    OpenStreetMap Google Maps
  • The Red Horse Inn Trail Run / Walk [theredhorseinn.com] [Register at runsignup.com]

    Sun, Apr 12, 2026 at 11:00 AM

    Description

    Lace-up those sneakers and get ready for an unforgettable adventure at the Fall Red Horse Inn Run/Walk! This isn't just any old run—this is a journey full of surprises, with twists, turns, and a...

    Lace-up those sneakers and get ready for an unforgettable adventure at the Fall Red Horse Inn Run/Walk! This isn't just any old run—this is a journey full of surprises, with twists, turns, and a couple of cheeky hills that'll either keep you on your toes or give you a fun little tumble! We’re talking enchanting dirt trails, crunchy gravel, and plenty of well-placed markers to guide you through the fun. Spoiler alert: this course is no walk in the park!

    Forget about the stopwatch—this event is all about the joy of the journey, not how fast you can race through it. Whether you jog, walk, or prance your way through, the goal is to have a blast and make memories.

    And the fun doesn’t stop at the finish line! Celebrate your accomplishment with your choice of victory libations—a refreshing beer or a classy glass of wine (1 house wine or beer included with registration). Plus, because adventures are always better with friends, well-behaved pups on a leash are welcome to join in on the fun, making it a paw-some experience for all! Just remember, this shindig is strictly for the 21+ crowd.

    Mark Your Calendars!

    On-site check-in kicks off at 11:00 am at the Red Horse Inn, with the run starting at 12 pm sharp. Pop 45 Winstons Chase Ct, Landrum, SC 29356 into your GPS and get ready for an epic day out. We’ve got you covered with classy parking and bathrooms, so you can focus on having a blast.

    So, are you ready to run, laugh, and sip your way through the day? This event is all about the smiles per mile—not the time on the clock. We can’t wait to see you at the start line!

    Important Details

    We will have two courses: one for the runners and one for the walkers. The distance for the trail run will be around 4-5 miles (depending on the final course), while the walkers will be going just over 2 miles.

    • Check-in: 11:00 to 11:50 am. No need to print anything—just show your ticket on your phone or provide your name. Check-in will be at the Terrace steps closest to the parking lot.

    • Start Time: The Run/Walk begins at 12 pm. Gather on the Terrace around 11:50 am for course instructions. We will start the runners first.

    • Distance: Runners Course about 4 miles, Walkers Course about 2 miles

    • Tickets: Your ticket includes access to the event plus one glass of wine or one beer.

    • 21+ Only — No Exceptions

    (No one under 21 admitted, including infants, children, teens, or “almost 21.”).

    Rain or Shine!

    Please note that if you are not participating in the Run / Walk, you will not be permitted to stay on the property.

    We’re all about your safety and enjoyment, so here’s our rain policy:

    • Weather Monitoring: We’ll keep a close eye on the forecast. If rain is on the horizon, we’ll assess trail conditions and runner safety.

    • Light Rain: If it’s just a light drizzle, the event will go on! We recommend prepping for all weather conditions.

    • Heavy Rain: If the weather poses a safety risk or could damage the trail, we might have to reschedule.

    • Notification: We’ll keep you updated via email, our website, and social media if there are any changes due to weather.

    • Rescheduling: If we have to cancel, we will reschedule for November 2nd

    • Refunds: take out insurance! No refunds will be provided.

    Advanced Tickets Required

    So, what are you waiting for? Let’s make some memories together at the Fall Red Horse Inn Run/Walk!

    4 Miles Gravel Run Trail Walk

    45 Winstons Chase Ct, Spartanburg County, South Carolina, 29356, United States
    OpenStreetMap Google Maps
  • Shuttle Launch 5k [runsignup.com]

    Sat, Apr 18, 2026 at 10:00 AM

    Description

    Events

    • What: Shuttle Launch 5k

    • When: April 19th

    • Where: Triple Tree Aerodrome

    • Address: 330 Mary Hanna Rd, Woodruff, SC 29388

    • When: Race Starts at 10:00am

    • Packet Pickup: 9:00am

    Course Map - HERE

    The course will be held at the Triple Tree Aerodrome on the runway that travels out and back with a small loop near the end of the runway.

    5k Run

    330 Mary Hanna Rd, Spartanburg County, South Carolina, 29388, United States
    OpenStreetMap Google Maps
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