3 running events in Upper Merion Township, Pennsylvania

Are you ready to spin to end cancer!? Our Pedal to End Cancer Spin event will be Feb 28th at the Conshohocken Brewing Company - King of Prussia location to raise money for the American Cancer Society.

Each bike has a $500 minimum fundraising commitment. The $25 per person registration fee counts toward the team’s fundraising goal. There will be a suggested $125 individual fundraising goal but as long as your team hits $500, you will have secured your spot!

Example:

1 bike = $500 goal

2 bikes = $1,000 goal

6 bikes = $3,000 goal

The event will kickoff at 11:00a.m. with 45 minute spin sessions followed by a speaker who will share a mission moment. There will be food, drinks and great vibes! This is relay style, so your team can jump on and off the bike for our 3 sessions as often as you'd like!

All proceeds from the race go directly back to Valley Forge National Historical Park

Get ready to lace up your running shoes and conquer both hills and history at the 20th Annual Valley Forge National Historical Park 5-Mile Run! This iconic event, set in the breathtaking landscape of Valley Forge National Historical Park, promises a challenging yet exhilarating race experience like no other.

As the crisp April air fills your lungs, you'll set off on a 5-mile journey through the very grounds where American history was forged. The course winds its way through internal park roads offering a scenic backdrop steeped in the rich heritage of the Revolutionary War.

As you crest each hill, imagine the perseverance of General George Washington and his Continental Army, who endured the harsh winter of 1777-1778 in these very hills, turning adversity into triumph. Let their spirit inspire you as you push through fatigue and doubt, drawing strength from the echoes of history that surround you.

But it's not just the terrain that makes this race special—it's the sense of camaraderie and community that permeates every step. Whether you're a seasoned veteran or a first-time racer, you'll find yourself surrounded by fellow runners, volunteers, and spectators alike, all united in a shared love of running and appreciation for this historic landmark.

Crossing the finish line isn't just about achieving a personal best—it's about celebrating resilience, determination, and the enduring legacy of Valley Forge. So mark your calendars, train hard, and join us on April 19th, 2026, for a race experience that will leave you inspired, empowered, and forever connected to the spirit of Valley Forge.

The Manion WOD (Workout of the Day) is a powerful tribute to 1stLt Travis Manion, USMC, designed to unite veterans, families of the fallen, and inspired civilians in honoring one of our nation’s heroes. Hosted by CrossFit boxes, ruck clubs, and gyms nationwide—or completed virtually anytime, anywhere—this workout challenges its participants to push harder, go further, and grow stronger in memory of those who have sacrificed for our freedoms.

We can’t wait for you to take part in the 2026 Manion WOD! Gear up to challenge yourself, honor our nation’s heroes, and receive your exclusive 2026 Manion WOD shirt—plus the chance to earn even more exclusive rewards.