Showing 370 events within 150 km in the next 90 days. Page 13 of 19.
Sat, Jul 18, 2026 at 8:00 AM
Great Appalachian Valley Race: Half Marathon, 10K and 5K
July 19, 2025 in Shippensburg, PA 17257
We are happy to announce that this event is part of our new Half Marathon Series. More information is
available by clicking on the link below:
https://events.elitefeats.com/half
For any event questions, please email [email protected]. Thank you!
Run through the beautiful countryside in Pennsylvania!
Run on a fast, flat trail through the lush, scenic countryside.
Walkers and families are welcome.
There will be food and drink post-race.
4 hour time limit for all events.
EARLY START INFO
Here is the information going forward for all races regarding early starts:
No early starts for 5K/10K
A single early start time 1 hour before the actual start time for Half (& Full if applicable)
No awards for any early starts
Also, anyone doing the early start should be trying to run a 15min mile or slower for the half or full. If they end up doing faster than 2:15 for the half they may not get a time.
All first time half marathon finishers will receive a plaque that commemorates their first half or full marathon finish. The athletes will also receive their finisher’s medal. Go to registration after you finish and let them know you ran your first half.
We are proud to announce that we have a non-binary registration option that has their own awards categories: overall and age groups.
SWAG
Elite Feats is known for high-end, well-designed SWAG at our events. Entry fees will include:
Beautiful Medal and Lanyard
T-shirt
Running ankle socks
2024 Medal
I Run for Fun socks
Thank you for your Service!
All of our events feature a 10% discount on race entry for all service members and their family. Military discount link.
Contact [email protected] with any questions. We are always happy to answer any questions you have about our races. For additional information and race updates please check our website: https://elitefeats.com. Thank you for participating in Elite Feats Event!
Image by Paul Brennan from Pixabay
3.1 Miles 5k 6.2 Miles 10k 13.1 Miles Half Marathon Run Trail Walk
Sat, Jul 18, 2026 at 8:15 AM
"Anticipating the preservation of the Holmdel Horn Antenna and the creation of Dr. Robert Wilson Park."
The Shore Athletic Club is proud to host the
The 6th ANNUAL BIG BANG MILE
Saturday, July 18,
2026,
RAIN or SHINE!
Bell Works in Holmdel, NJ
Possibly the best records-eligible road mile course in the universe!
IMPORTANT: To make basic race registration cheaper, the Big Bang Mile T-shirt is now an optional $12 "add-on".
To guarantee your T-shirt and size, you MUST order it before June 15.
We will have a limited number of T-shirts for those who order them after June 15, but no guarantee on size or even availability.
PLEASE NOTE: This race is open to all types of runners and all age groups! Teams for the USATF-NJ 1 Mile Team Championship competition will be declared using the normal process. That is, team captains will submit their rosters by e-mail to the timing company (CompuScore in this case) and to the USATF-NJ LDR Committee the day before the race. USATF-NJ will send out e-mail early next week announcing the race and providing the details for the roster submission process. The Big Bang Mile registration web site is where non-USATF-NJ teams are declared.
TENTATIVE EVENT SCHEDULE
7:00 AM - Bib and t-shirt pick up
8:15 AM - Masters Men (ages 60+) Mile -- part of USATF-NJ Masters Men Team Championship
8:35 AM - Masters Women (ages 50+) Mile -- part of USATF-NJ Masters Women Team Championship
8:55 AM - Masters Men (ages 50-59) Mile -- part of USATF-NJ Masters Men Team Championship
9:10 AM - Masters Women (ages 40-49) Mile -- part of USATF-NJ Masters Women Team Championship
9:25 AM - Masters Men (ages 40-49) Mile -- part of USATF-NJ Masters Men Team Championship
9:40 AM - High School and Middle School (ages 12-18) Mile #
9:55 AM - Open Women Mile -- includes USATF-NJ Open Women Team Championship
10:10 AM - Open Men Mile -- includes USATF-NJ Masters Men Team Championship
10:25 AM - Community Run/Walk and U12 Mile ^
10:50 AM - Fitness Team Mile (office, bar, gym, restaurant, family teams) #
11:15 AM - Awards Ceremony
The schedule of each heat will be slightly adjusted on event day depending on the entries for each race.
^ For each person entered in the Community and Youth Mile, $X will be donated to our charity partner, Holmdel Youth Athletic Association.
TEAMS
Teams for the High School and Middle School Mile and for the Fitness Team Mile are created via the Big Bang Mile race website. Click on the "More" menu option and then on the appropriate team category.
There is no fee for creating a team.
The person who creates a team is the team's captain.
Only registered runners can be added to a team.
Team must have a minimum of 3 contestants.
To encourage family teams in the Fitness Team Mile, we allow a contestant to "double dip" by competing for a team in the Family category as well as a team in another Fitness Team Mile category.
Teams for the USATF-NJ Long Distance Running Grand Prix are handled through a separate process that is administered by USATF-NJ.
AWARDS
Open Runners Awards
Top 3 USATF-NJ runners in each of the Open Men and Open Women Mile races will be awarded either a pair of running shoes or cash (amount TBD).
Any non-USATF-NJ man or woman who finishes among the top 3 in their Open heat will receive cash (amount TBD).
To score for a USATF-NJ Open team, the individual needs to have been identified in the respective team submission(s) to Compuscore (the scoring company) and USATF-NJ. These submissions are anticipated to be due via email by 6 PM on Friday, July 17.
Masters (age 40+) Runners Awards
Top 3 USATF-NJ masters men and masters women based on age grading, based on their respective Masters Mile races (regardless of what Masters race participating in), will be awarded either a pair of running shoes or cash (amount TBD).
Any non-USATF-NJ man or woman who achieves the top age grading for their gender among Masters heat participants will receive $100 cash.
To score for a USATF-NJ Masters team, the individual needs to have been identified in the respective team submission(s) to Compuscore (the scoring company) and USATF-NJ. These submissions are anticipated to be due via email by 6 PM on Friday, July 17.
Age Group Awards
For any runners (USATF-NJ Member or not), as an individual to be eligible for the Age Group awards, you must run in the Race for your respective Age.
Age Groups (Male and Female) are for the Top 3 (Male and Female) for ages 18-29, and 5-year age groups from 30 through 79, and 80+.
*Age Group awards are custom designed medals and will be given out on race day during the Awards ceremony.
Cash Awards
$200 Cash Bonus for a winning time under 4:10 for the men or under 4:50 for the women.
Any open finisher in the top 3 who is not a USATF-NJ member will be eligible for a cash award ($100 for 1st, $75 for 2nd and $50 for 3rd for both men and women).
*It is anticipated that the Cash awards will be given out on race day during the Awards ceremony.
ANNOUNCING: $200 Cash Bonus for breaking a USATF-certified American 5-year age group record.
High School and Middle School Mile Awards
Prizes will be Awarded to the top 3 boys and the top 3 girls in the High School and the Middle School Mile.
Prizes will be Awarded to the top Team (up to 6 participants) in the High School and in the Middle School Mile.
*Awards are custom designed medals and will be given out on race day during the Awards ceremony.
FitnessTeam Mile Awards
Awards will be presented to the top team (up to 8 participants)
*Awards are custom designed medals and will be given out on race day during the Awards ceremony.
This race is the USATF-NJ 2024 1 Mile Road Championship Race for Open and Masters Men and Open and Masters Women.
Flat, fast USATF certified course on closed roads.
2021 Winners: Men - Luciano Fiore (Empire Elite Track Club) - 4:18.61. Women - Courtney Decker (Bellas) - 5:11.49
2022 Winners & Old Course Record Holders: Men - John Walker - 4:13.50. Women - Danielle (Tauro) Barnes - 5:06.44
2023 Winners: Men - Brian Hill (Shore Athletic Club) - 4:20.25. Women - Clara Peterson - 5:02.08 (record for new course).
2024 Winners: Men - Noah Falasco - 4:20.76. Women - Perry Shoemaker (Potomac Valley Track Club) - 5:24.30.
2025 Winners: Men - Brian Hill (Shore Athletic Club) - 4:14.97 (record for new course). Women - Courtney Decker - 5:11.74.
Meet Record Holders: Men (2022) - John Walker - 4:13.50. Women (2023) - Clara Peterson - 5:02.08.
REGISTRATION
$20 - Early bird discount for all races until March 31.
$25 - All races from April 1 to May 31. Price Increase to $30 on June 1!
Registration closes Friday, July 17, 2026
No registration on race day
No animals or headphones allowed in any heat for safety. Strollers allowed only in the Community race.
Custom Big Bang Mile T-shirts may be ordered along with your race registration. Each T-shirt costs $12.
T-shirt availability and size is guaranteed ONLY if ordered before June 15!!
THE STORY BEHIND THE BIG BANG MILE
The Bell Works building was once a primary location for Bell Laboratories. “Bell Labs” attracted top-notch scientists to conduct basic research that might advance telephony. Two such scientists, Arno Penzias and Robert Wilson, studied radio signals from space in support of the Telstar project. In 1964, to their surprise, they observed a background noise coming from every direction in the sky. Wherever they pointed their radio telescope, they measured the same frequency and strength of microwave radiation. Puzzled, Penzias and Wilson conferred with colleagues. Princeton University astronomer Robert Dicke revealed they had found evidence for the Big Bang. This is a theory that the universe started with an explosion 13.8 billion years ago. For their important contribution to science, Penzias and Wilson were awarded the Nobel Prize for Physics in 1978.
The radio telescope used by Penzias and Wilson still stands today. It is located on top of Crawford Hill, about 2 miles northwest of the Bell Works facility. A nearby plaque explains its significance. It is worth a visit. In fact, Holmdel Township has purchased the 30 acres that surround the antenna and will convert it into Dr. Robert Wilson Park.
The Shore Athletic Club, New Jersey's oldest running club, dedicates the Big Bang Mile Race to scientists everywhere. We hope that runners draw inspiration from this story to learn more about STEM (Science, Technology, Engineering and Mathematics) and perhaps even pursue a STEM career. Aim high!
1 Miles Run Walk
Sat, Jul 18, 2026 at 8:30 AM
The Splash Dash kicks off an all day Celebration for America 250 in Cressona. The Splash Dash is a 2.50 mile FUN* run/walk that promises to be a fun event for all ages and abilities. You will
traverse through the streets of Cressona to support our beloved town pool that needs $1.2 million dollars in repairs and upgrades before we can re-open it. Rally your friends and family and even your pets, and join folks of all ages and skill levels. We do ask that the only wheels allowed on the course, for safety, are strollers or wagons, please.
*Please note this is an un-timed event. Participants are welcome to use self-timers, if interested. We are trying to promote community spirit as we start our pool fundraising.
The action starts and ends at the town pool on Graeff Street, where plenty of parking is available. The streets of Cressona will be full of folks cheering you on too! The Cressona Band will be playing for us and celebrating with us, as we finish our FUN run/walk. You won't want to miss this event, as there will be lots more fun along the way!
Wear your best patriotic wear or even pool accessories to join in the spirit of celebrating America's 250th birthday, in Cressona. This is our first major fundraising event for the pool and we appreciate your support so very much!
Special Splash Dash T-shirts will be available for kids (ages five and above) and adults alike. Virtual participants may also select a special t-shirt! You may order a t-shirt with your race registration. The registration deadline to snag your T-shirt will be July 1st.
2.5 Miles Fun Run Run Virtual Walk
Sat, Jul 18, 2026 at 9:00 AM
Join us for our annual UPD 5K.
This race benefits Ulster Project Delaware (UPD). UPD was founded in 1976 as a program to build understanding between Northern Irish Catholic and Protestant teenagers.
Each July, the project brings a group of teenagers between the ages of 14 and 16, half Catholic, half Protestant, and half girls, half boys, to the Wilmington area where they live with host teenagers and their families for four weeks. During that month, the teens participate in a variety of team building, social, sightseeing, spiritual and service activities that enable them to create enduring friendships and mutual understanding.
5k Run
Sat, Jul 18, 2026 at 9:00 AM
The TWA Flight 800 Memorial 5k run and walk is held to honor and remember the 21 beautiful souls lost on July 17, 1996. Join us this year to honor the 30th Anniversary.
The run is a flat 5k course
through scenic Indian Park in Montoursville. The walk will start after the run so that runners can join the walkers 1.5 miles to the Memorial Gardens on Broad Street near the Montoursville High School.
Proceeds from the run and walk will go to the TWA Flight 800 Memorial Garden Perpetual Care Fund.
Online registration will close on Saturday, June 27. Race day registration will be available starting at 7:30am. Race day sign ups do not guarantee a race shirt and will end 30 minutes before the race start.
Race Day Schedule:
7:30am Registration
9am 5k Race Start
10:30am 1.5 Mile Walk
A Virtual race option is available this year for $45. The extra expense is to cover shipping cost of the race shirt.
1.5 Miles 3.1 Miles Run Virtual Walk
Sun, Jul 19, 2026 at 7:30 AM
Quadzilla Course Description: We will be providing a map of the Border Trail via Strava. This course offers a little bit of everything: rolling hills, water crossings, open fields, single track
through the woods, jeep trails, and did we mention the rolling hills? The incredible vistas will have you believing you are no longer in PA but someplace out west.
Entry Fee: $50 through 3/31, $55 4/1 through 7/20. REGISTER ON OR BEFORE6/1/25 TO GUARANTEE A SHIRT.
All of the proceeds go to HCM Foundation and are used to provide financial assistance to cancer patients in Eastern Pennsylvania.
Gender Identification: We at Quadzilla love the Lehigh Valley's diverse and ever-growing running community. We are pleased to offer runners a non-binary registration option, and everyone will be able to select the garment style of their choice, regardless of gender identification.
In support of participation of transgender and nonbinary runners with the goal of ensuring fair and inclusive practices that respect the personal rights and dignity of transgender and nonbinary entrants while preserving the integrity of competition for awards and records, we adopt the following rules:
Transgender Entrants
Transgender women can register to compete:
in the female division provided they have been undergoing continuous, medically supervised hormone treatment for gender transition for at least one year prior to the race, or
in the male division with no restrictions.
Transgender men can register to compete:
in the male or female division, unless they are undergoing hormone treatment related to gender transition that includes testosterone or any other banned substance in which case they must register in the male category.
Transgender entrants who want to register as nonbinary must follow the rules for nonbinary registration set forth below.
Nonbinary Entrants:
During registration all entrants will have the opportunity to select their gender category – male, female, or nonbinary. The top 3 nonbinary entrants will be awarded. There are no non-binary age group awards at this time.
T-shirt: You have the option of one masculine or feminine cut t-shirt or tank top with your registration. Additional shirts may be purchased at the time of registration.
Awards: Overall top 3 male, female, non-binary and masters 40+. Top 3 male and female in 5-year age groups from 19 and under to 70+. No duplication of awards. Top overall will be gun-time determined, while age group awards will be determined by chip-timing. Awards will not be mailed.
Results: Chip timing will be provided and results will be posted immediately following the finish.
Other race info: Please visit our Facebook page for additional event details & updates: facebook.com/Quadzilla15k
15k Run Trail
Sun, Jul 19, 2026 at 8:00 AM
Come join us for a new triathlon at Lake Lenape. Our swim takes place in beautiful Lake Lenape. The bike in run take place in and around the quiet streets of Historic Mays Landing. This is one you
won't want to miss.
We are excited to announce that we will have Gradient Bike Shop on site. Gradient Bike Shop is a mobile bike shop and they will be at our events offering their services as bike mechanic to you free of charge.
We will have NovaCare Rehabilitation on site offering pre and postrace stretching and massages.
This event is part of the DQ Events Grand Prix and DQ Events Club Challenge.
You are scored for an overall placement, an age group placement, and for finishing the event. At the end of the series there will be prizes for free entries into 2024 and more! Kayak and Non-Multisport events do not gain points.
To be scored in the Grand Prix all you have to do is place in the Overall, Age Group, or finish the race!
To be scored in the Club Challenge you need to select your club during registration and then place in Overall, Age Group, or finish the race!
Please click the links above to learn more.
DISTANCES
Triathlon Distances
Sprint: 1/4 Mile Swim , 13 mile Bike, & 5k run
Duathlon Distances
2 mile Run, 13 Mile Bike, & 5k Run
Aquabike Distances
1/4 mile Swim & 13 mile Bike
Swim/Run Distances
1/4 mile Swim & 5k Run
AWARDS
No double-dipping or duplicate awards, awards may vary based on event, category, attendance, etc.
Triathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
PC/ID Open*: Top 1 Male & Female Individual in the Physically Challenged/Intellectual Disability Open Division
Overall Non-Binary: Top 1 Non-Binary Overall Individual
Relay Teams: Top 1 Male, Female, & Co-Ed Team
Duathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over**
If there are less than 50 registrants as of June 22, age groups will be in 10-year increments
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
PC/ID Open*: Top 1 Male & Female Individual in the Physically Challenged/Intellectual Disability Open Division
Overall Non-Binary: Top 1 Non-Binary Overall Individual
Relay Teams: Top 1 Male, Female, & Co-Ed Team
Aquabike Awards
Overall: Top 5 Male & Female Overall Individual
Race Day Schedule
6:00 am - Parking opens
6:30am - Packet Pickup opens
7:50am - Pre Race meeting
8:00am - Race Starts
USAT INFORMATION
This is a USAT Sanctioned event. All participants must have an active USAT Membership that has not expired before the conclusion of the event and must follow all USAT rules and guidelines.
Membership Types (click for more information)
Bronze: One Day Membership
Silver: Annual Membership w/ Benefits
Gold: Annual Membership w/ Expanded Benefits
Platinum: Annual Membership w/ Premium Benefits
Common Rules and Information
ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS!
Youth (17 and under) athletes without an ID must be accompanied by a parent/guardian with a photo ID
Annual members are required to bring their membership card every time they compete in a USAT Sanctioned event.
You can download and print out a temporary membership card: https://membership.usatriathlon.org/Member/ViewMemberCard
Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.
No drafting: a maximum of 15 seconds will be allowed to complete a pass through the draft zone of another athlete
Headphones are prohibited
No riding in transition at any time
Helmets/Chin straps must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. This also means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.
Verbal or physical abuse of others is not acceptable or tolerated. Participants shall refrain from unsportsmanlike conduct at all times while at the event and during competition, including the use of abusive language; violent acts; intentional misconduct; or any intimidating behavior directed toward, including but not limited to participants, officials, event staff, volunteers and spectators.
Aquabike Cycling Duathlon Run Swim Triathlon
Tue, Jul 21, 2026 at 5:00 PM
French Creek Racing presents the fourth race of our series of 6 open water swimming races throughout the summer.
You MUST be registered for the FULL SERIES to be eligible for series points and
awards.
2025 race dates are: 5/5, 6/2, 6/23, 7/21, 8/4, and 8/25.
Each race will be scheduled on Tuesday afternoon/evening with Thursday as a rain date. For all dates, we are offering both a 800m and 1600m series option.
Race address: 1400 S. Trooper Rd., Norristown, PA. This GPS address will get you to the parking lot. From the lot, walk the short paved path toward the river and make a left until you see our launch/starting point. We are approximately 300 yards downstream from the 422 bridge. Absolutely no parking in front of our launch area.
Swimmers should be confident of their ability to swim 800/1600 meters in open water before entering.
We follow USAT's guidelines for use of wetsuits. Anything below 78ºF will be wetsuit legal and above 78º will be non-wetsuit. Anyone who wishes to wear a wetsuit above 78ºF will simply compete as an unofficial racer.
FORMAT: Swimmers will go off in small groups at specified wave start times. The first swimmers will begin at 5:00 PM. Swimmers will get to choose their heats at 30 minute intervals, including the main competitive heat at 6:30PM. 1600 meter swimmers must start no later than 6:00PM.
REGISTRATION: Pre-registration is available until 9AM on race day. Registration is also available on site for an additional $5 fee. You will select your wave start time during the registration process. If you need to change your start wave, please email us. Aim to arrive at least 30 minutes prior to your assigned wave time. You may warm up in the vicinity of the start/finish dock prior to your wave start time. Please do not swim downstream on the race course and remain within sight of the starting platform. When you arrive, check in at our table. You'll get body marked and you'll receive a swim cap. A bright colored cap or New Wave Swim Buoy must be worn by all racers. Please let us know in advance if you need to purchase a NWSB.
All series racers registered by 4/4 will receive a series t-shirt, and a custom award.
REFUNDS: No refunds will be issued. If requested at least 7 days in advance, we will be able to transfer your funds to a different training or race event.
Check out the most accurate water conditions at this location here. Open Water Series Events are subject to cancellation or change due to weather (lightning, water quality, etc.). For the most up to date information on our location and schedule, join our Facebook Group.
Directions to Norristown Location:
From Trooper Rd. exit of 422, head toward the Betzwood trailhead on Trooper Rd. Make a left at the "T" to go under 422. Make another left to the parking lot and walk the short paved path to the starting point. We are approximately 300 yards downstream from the 422 bridge.
The 800m swim course will start slightly upriver, then about 390 meters downriver, returning upriver to the finish line. For more details, please review our Swim Course Map. The 1600m swim course will be 2 laps of the 800m course.
SWIM FINISH: These races will be hand timed. Your time will stop when you touch the floating dock start/finish.
It is suggested that swimmers bring their own pre-race food and drinks. If there is anything you need, please bring it from home!
Restrooms: No restroom facilities onsite. Please make sure you use the bathroom before you arrive. The nearest bathroom facility is at the Betzwood trailhead, about 600 meters from our launch point. No changing room on site.
PLEASE READ: INCLEMENT WEATHER POLICY:
OPEN WATER SERIES EVENT OCCUR IN A RIVER SUBJECT TO FLOW AND RUNOFF CONDITIONS. All races will be held rain or shine. Two things will cause the race to be postponed: 1) Lightning in the area, and 2) water quality due to stormwater runoff. Generally, we will use www.phillyrivercast.org as a guideline of water quality. Ultimately, we will make a call by 12 noon and email registrants as well as posting it on our Facebook page at that time. Rain dates are typically Thursday of the same week, unless we post otherwise. If there is light rain during the event, we will still swim. WE WILL DO OUR BEST TO KEEP YOU INFORMED OF CONDITIONS, BUT DUE TO THE NATURE OF THE RIVER, WE CANNOT GUARANTEE ANY RACE TO BE HELD AT THE TIME INDICATED. THANKS IN ADVANCE FOR YOUR SUPPORT AND FLEXIBILITY!
Prizes
Custom awards will be given for the top 3 in each category and age group, based on points scored in each race. Award winners must be present at the final race of the season (8/25) to claim their awards.
Volunteers
Volunteers are the backbone of our events! We need lifeguaurds, kayakers, and much more. Please contact [email protected] to help out, or simply register as a volunteer!
1 Miles Open Water Run Swim Trail Walk
Sat, Jul 25, 2026
139 km from BirdsboroUltra
Sat, Jul 25, 2026 at 7:00 AM
The Pass it Along Triathlon at Lake Mohawk Country Club is a one day event, offering USAT Sanctioned Sprint Courses and Olympic Courses.
This event is great for both first timers and
intermediate/advanced athletes. Participants can register as an individual entry, or as a relay team. The event takes place at the scenic, privately owned lake community of Lake Mohawk Country Club, located in Sparta Township, New Jersey. Parking for the event is conveniently located directly across from the transition area and swim start at the Historic Lake Mohawk Country Club Clubhouse. Circa 1929, this castle-like structure is listed on the national and state registers of historic places due to its uniqueness of architecture. The transition area is a grassy field, located east of the clubhouse.
The swim portion of the event occurs in the calm waters of the lake, which is patrolled by over 30 lifeguards in boats, kayaks and/or paddle boards. The bike course consists of several hills, and directs participants through the residential countryside of Sparta, Byram and Andover Townships. The run, mostly flat, is along the eastern shore of Lake Mohawk. Participants on the bike and run courses will travel through the lake community's village center, Lake Mohawk White Deer Plaza. The finish line for the event is also located at the Lake Mohawk White Deer Plaza. The Plaza is a convenient and great place for spectators to view the athletes while on the bike and run courses, and crossing the finish line.
Age Requirements: The minimum years of age for participation in the Sprint Course is 14 (if turning 15 by December 31). All participants under the age of 18 years must mail a signed USAT waiver to Pass It Along, 75 State Route 15, Unit 62, Lafayette, NJ 07848 with additional signature of consent of parent/legal guardian.
Discount pricing will be available for Lake Mohawk Country Club Members, which will be indicated by each event. (LMCC)
Online Registration Closes on Friday, July 24th at 11:59pm (EST) or when 350 entries are filled. If spots are still available after Friday, July 24th, registrations will be accepted in person (ie. walk-ins) at Lake Mohawk Country Club (21 The Boardwalk, Sparta, New Jersey) on Thursday, July 24th 3:00pm-8pm and Friday, July 25th from 3:00pm to 7:30pm only. Please note: T-shirts are NOT guaranteed if signed up after July 18th.
Net proceeds benefit Pass It Along, a 501c3 nonprofit organization providing free programs to local teenagers in self-discovery, volunteerism and leadership. Pass It Along's mission is to build confident, resilient, compassionate teenagers through self-discovery, volunteer and leadership opportunities. By participating in the Pass It Along program, teenagers gain a strong sense of self, learn about the positive effects of helping others and are equipped to avoid risky behaviors. For more information and to view all of our programs we have to offer, please visit www.passitalong.org.
Event Schedule
Packet Pickup (In Person) - You must pick up your packet before the race.
-Thursday, July 23, 2026 3:00pm-8:00pm & Friday, July 24, 2025 from 3:00pm to 7:30pm at Lake Mohawk Country Club.
-Saturday, July 25, 2026 from 5:00am to 6:30am in the Transition Area at Lake Mohawk Country Club.
-Race Day - Due to road closings beginning at 6:45 am, all participants should plan to arrive at the event by 6:00am. If checking in on event day, plan to arrive by 5:30am!
5:00am - Transition Area Opens
5:00am to 6:30am - Check In & Packet Pick Up in Transition Area
6:15am to 6:30am - Swim Warm Ups off Boardwalk (Not at Beach 1)
6:40am - Race Announcements in Transition Area (Mandatory)
6:50am - All Individual Entry Participants and Relay Swimmers only must exit the Transition Area via Boardwalk for Swim Line Up. Re-entry only after the participant's swim is completed. Relay participants not swimming must stay in the Transition Area at designated bike racks.
7:00am - Race Start for Olympic
7:30am to 7:45am- Start time for Sprint (once Olympic event has ended)
10:30am - Awards
12:00pm - Event End
Times may be subject to change.
PARKING: If you plan to leave the event before 11:00am, you MUST park in Mohawk Avenue School.
All cars parked in the LMCC Parking Lot will remain in the lot until 11:00am.
Course Distances
Sprint: Swim (750 meters), Bike (10.8 miles), Run (3.1 miles or 5k)
Olympic: Swim (1500 meters, Bike (25 miles), Run (6.25 miles)
Map My Ride Links:
Olympic-Run
Olympic-Bike
Cut off times:
Swim - 40 mins. from start of your wave (Sprint), 1 hour from your time(Olympic). Anyone not finished in allotted time will be pulled from the water and disqualified.
Bike - Course closes at 11:00am - Not a closed course
Run - Course closes at 11:45am - Closed to thru traffic. Partial access to residents only
MAP 1
MAP 2
SWIM MAP-COMING SOON
Participants- Please stay off course when you are finished with the triathlon.
Awards
1st & 2nd Overall Male, Female and Relay Team finishers for the Sprint course & Olympic course.
1st & 2nd Age Group Awards – 19 & under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, and 75 & over for the sprint and olympic groups.
Awards will be distributed on Beach 1 at about 9:30am & 11:00am.
Course Responsibility
The Pass It Along Triathlon at Lake Mohawk Country Club is a USAT sanctioned event. In accordance with USAT Rules and Regulations, all participants are responsible for knowing the course. The bike course is not closed to traffic. The run course is on a residential road, and will be closed to through traffic only. The run course is open to residents on the run route, but with limited access. Signage and race volunteers will be stationed throughout the course to help direct any traffic, but please remain alert to your surroundings, and proceed with caution at all times. Maps of the bike & run courses available online at MapMyRide (see links below). Maps will also be available during packet pick up at Lake Mohawk Country Club. Please print maps & course descriptions, also below, to learn the layout for the swim, bike & run. Courses may be subject to change.
Registration Fees
Registration fees are non-refundable. Fees can not be transferred to future events. Entry changes (ie. substitutes for individual and relay team entries) will not be allowed one month prior to the event. No exceptions will be made on registration and event day. If questions or concerns arise following the cut off, you may contact the event director by email at [email protected].
Registration Fees include a keepsake t-shirt, timing chip, goodie bag, water stops on the run course and post-race provisions.
USA Triathlon Membership
For insurance purposes, each participant must have proof of USAT membership @ packet pickup. A one day license is available upon registering for the event. For more information regarding USAT membership call 1-800-TRI-1-USA or visit https://member.usatriathlon.org/rtav/310202/login?distance_type=short&mode=web&race_type=triathlon
Course Maps and Descriptions
SWIM: Swim caps will be provided at packet pickup and must be worn to identify wave number. Be prepared to swim at 7:00am. There will be a briefing and ceremony before the race begins. Swim wave starts will be spaced approximately three minutes apart. Wave groups will be determined upon gender and ages of participants. Lifeguards and boats will be located in the water, and at a safe distance away from the swimmers to aid swimmers, if needed.
Starting at 6:50am, athletes will be instructed to leave the transition area and start on the beach. After the ceremony, Wave 1 will start on Beach 1. Course will be marked with buoys. Course may be subject to change. Upon exiting the water, athletes must proceed to the transition area to prepare for the bike segment of the course. Timing mats will be placed on at the swim in/out section of the transition area. Athletes must cross over the timing mats to ensure accurate race times for the swim & transition to bike segment.
BIKE: Bikers will exit transition area and go left onto West Shore Trail. Helmets are required and must be fastened before leaving transition area. The bike course will not be entirely closed to traffic, and bikers will be advised to ride cautiously. Slower riders must stay to the right to allow faster cyclists to pass on the left. No headphones, earphones, or radio-type devices are allowed.
Bike course will proceed south on West Shore Trail for approximately 4.7 miles. At the end of West Shore Trail, the course will turn right onto Andover-Mohawk Road/County Route 613 for approximately three fourths of a mile. Course will then turn right onto Perona Road and go for approximately 1.5 miles. At the end of Perona Road, the course will go right onto Andover Road/County Route 517 and go for approximately 1.6 miles. At the end of Andover Road/County Route 517, the course will go right onto Sparta Avenue/State Route 181 for approximately 1.33 miles. At the traffic light, the course will continue right on Sparta Avenue/State Route 181 for approx. ½ a mile and then bear right onto Mohawk Avenue. Bikers will enter Lake Mohawk's White Deer Plaza and bear right onto West Shore Trail, heading towards the transition area. Participants will follow signs to dismount. Loop is 10.8 miles.
When finishing the bike course, bikers must dismount bike before entering transition area. Timing mats will be placed on at the bike in/out section of transition area. Athletes must cross over the timing mats to ensure accurate race times for the bike & transition to run segment.
Bike Course Conditions:
West Shore Trail (4.7 miles) is a private, two-lane road with a very steep but short hill at the beginning of the course (approx. ½ mile from start) and a long, steady hill towards the end of the 4.7 mile course. There are many speed bumps along the way. Proceed with caution. Perona Rd. (1.5 miles) is paved, but very bumpy. There is a long downhill towards the end of Perona Rd. Proceed with caution.
Andover-Mohawk Road/County Route 613 (0.83 of a mile), Andover Road/County Route 517 (1.6 miles) and Sparta Avenue/State Route 181 (1.83 miles) are all two lane roads with small hills, but mostly flat.
Course and mile markers will be placed throughout the entire bike course.
RUN: Runners will exit the transition area and turn right onto West Shore Trail towards the center of Lake Mohawk's White Deer Plaza and then turn right onto East Shore Trail/County Route 613. Runners will go approximately 1.5 miles down East Shore Trail to turn around, and head back on East Shore Trail/County Route 613 to the center of Lake Mohawk's White Deer Plaza to the finish line. Water will be available on the run course only. No headphones, earphones, or radio-type devices are allowed. Timing mats will be placed on at the run out section of the transition area. Athletes must cross over the timing mats to ensure accurate race times for the run segment.
Run Course Conditions:
East Shore Trail is a residential road with several homes on both sides of the road, and will not be closed to residents that must travel to/from their home during the event. Signage and race volunteers will be on course to help direct any traffic, but please remain alert to your surroundings, and proceed with caution at all times.
Race Contact Info
If you have any questions about this race, please contact the race director at [email protected]
Run Swim Trail Triathlon Walk
Sat, Jul 25, 2026 at 7:30 AM
☕️ 🏃♂️ ☕️ 🏃♂️ ☕️ 🏃♂️
For all the Coffee Lovers, this run is for you! You’ll love the shirt we send you. Set a goal, bring a friend, and join this super fun 5K/10K/13.1 Half-Marathon! The first 5
runners, we'll send you some coffee. 😊
Overview:
Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.
This is a smaller, private group run with a cap per wave.
All paces and ages (under 18 with guardian) are welcome - Run or Walk!
There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!
When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.
Timing:
Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.
No timing chips (This is a stress free run to support you in achieving your goals)!
What You Get (Swag Bag):
Running T-Shirt (Shipped to the address you register with - US only)
Finisher's Towel or Giveaway
Finisher's Medal!
Digital Training Pack
Online Results & Certificate of Completion
Invitation to Join one of our Local Running Clubs
We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.
Packet Pickup:
No hassle of picking up packets required!
-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)
When will I get my Swag?
You will get your shirt at your mailing address the week of your race.
Race Updates:
We will email you a final update the Wednesday before the race with final details and course maps.
Do you accept last minute registrations? (For those signing up 2 weeks before the race)
Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!
Wave Times: (Email Us Your Desired Wave Time: [email protected])
(Waves filled on a First Come, First Serve Basis)
Wave A: 7:30AM
Wave B: 8:00AM
Wave C: 8:30AM
Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)
Are there any other Questions we missed?
https://www.thebestraces.com/faq/
Virtual Run Option:
Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!
Race Bundle:
Sign-up for more races and get a discount!
Sponsorships & Promoting your Business:
If you're looking to become a sponsor, we'd love showcase your business!
https://www.thebestraces.com/events
Team Glo Volunteers:
If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/
Be part of the Journey!
Our Charity Initiatives. Find out more @ www.thebestracesjourney.com
Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)
5k 10k 21k Run Virtual
Sat, Jul 25, 2026 at 7:30 AM
☕️ 🏃♂️ ☕️ 🏃♂️ ☕️ 🏃♂️
For all the Coffee Lovers, this run is for you! You’ll love the shirt we send you. Set a goal, bring a friend, and join this super fun 5K/10K/13.1 Half-Marathon! The first 5
runners, we'll send you some coffee. 😊
Overview:
Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.
This is a smaller, private group run with a cap per wave.
All paces and ages (under 18 with guardian) are welcome - Run or Walk!
There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!
When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.
Timing:
Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.
No timing chips (This is a stress free run to support you in achieving your goals)!
What You Get (Swag Bag):
Running T-Shirt (Shipped to the address you register with - US only)
Finisher's Towel or Giveaway
Finisher's Medal!
Digital Training Pack
Online Results & Certificate of Completion
Invitation to Join one of our Local Running Clubs
We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.
Packet Pickup:
No hassle of picking up packets required!
-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)
When will I get my Swag?
You will get your shirt at your mailing address the week of your race.
Race Updates:
We will email you a final update the Wednesday before the race with final details and course maps.
Do you accept last minute registrations? (For those signing up 2 weeks before the race)
Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!
Wave Times: (Email Us Your Desired Wave Time: [email protected])
(Waves filled on a First Come, First Serve Basis)
Wave A: 7:30AM
Wave B: 8:00AM
Wave C: 8:30AM
Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)
Are there any other Questions we missed?
https://www.thebestraces.com/faq/
Virtual Run Option:
Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!
Race Bundle:
Sign-up for more races and get a discount!
Sponsorships & Promoting your Business:
If you're looking to become a sponsor, we'd love showcase your business!
https://www.thebestraces.com/events
Team Glo Volunteers:
If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/
Be part of the Journey!
Our Charity Initiatives. Find out more @ www.thebestracesjourney.com
Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)
5k 10k 21k Run Virtual
Sat, Jul 25, 2026 at 7:30 AM
🍩 Join the Donut Run! 🏃♂️
Get ready for a sweet race! Gather your friends and lace up for our Donut Run, where you’ll run a beautiful course and be greeted at the Finish Line with... donuts🍩! Enjoy
a fun-filled day of running, laughter, and Community.
Don’t miss out on the chance to indulge in your favorite donuts while making unforgettable memories.
Overview:
Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.
This is a smaller, private group run with a cap per wave.
All paces and ages (under 18 with guardian) are welcome - Run or Walk!
There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!
When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.
Timing:
Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.
No timing chips (This is a stress free run to support you in achieving your goals)!
What You Get (Swag Bag):
Running T-Shirt (Shipped to the address you register with - US only)
Finisher's Towel or Giveaway
Finisher's Medal!
Digital Training Pack
Online Results & Certificate of Completion
Invitation to Join one of our Local Running Clubs
We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.
Packet Pickup:
No hassle of picking up packets required!
-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)
When will I get my Swag?
You will get your shirt at your mailing address the week of your race.
Race Updates:
We will email you a final update the Wednesday before the race with final details and course maps.
Do you accept last minute registrations? (For those signing up 2 weeks before the race)
Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!
Wave Times: (Email Us Your Desired Wave Time: [email protected])
(Waves filled on a First Come, First Serve Basis)
Wave A: 7:30AM
Wave B: 8:00AM
Wave C: 8:30AM
Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)
Are there any other Questions we missed?
https://www.thebestraces.com/faq/
Virtual Run Option:
Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!
Race Bundle:
Sign-up for more races and get a discount!
Sponsorships & Promoting your Business:
If you're looking to become a sponsor, we'd love showcase your business!
https://www.thebestraces.com/events
Team Glo Volunteers:
If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/
Be part of the Journey!
Our Charity Initiatives. Find out more @ www.thebestracesjourney.com
Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)
5k 10k 21k Run Virtual
Sat, Jul 25, 2026 at 7:30 AM
🍩 Join the Donut Run! 🏃♂️
Get ready for a sweet race! Gather your friends and lace up for our Donut Run, where you’ll run a beautiful course and be greeted at the Finish Line with... donuts🍩! Enjoy
a fun-filled day of running, laughter, and Community.
Don’t miss out on the chance to indulge in your favorite donuts while making unforgettable memories.
Overview:
Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list.
This is a smaller, private group run with a cap per wave.
All paces and ages (under 18 with guardian) are welcome - Run or Walk!
There's no equipment or setup, this is a pure run with our coordinators to support you in a warm, stress-free setting!
When you sign-up, we give you the support you need to help you achieve your goals and fitness. We also invite you to be part of our local run clubs that supports your fitness journey.
Timing:
Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time.
No timing chips (This is a stress free run to support you in achieving your goals)!
What You Get (Swag Bag):
Running T-Shirt (Shipped to the address you register with - US only)
Finisher's Towel or Giveaway
Finisher's Medal!
Digital Training Pack
Online Results & Certificate of Completion
Invitation to Join one of our Local Running Clubs
We now have Technical Running Shirts (Optional). These lightweight, moisture wicking shirts can be upgraded for just $5 more.
Packet Pickup:
No hassle of picking up packets required!
-Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling)
When will I get my Swag?
You will get your shirt at your mailing address the week of your race.
Race Updates:
We will email you a final update the Wednesday before the race with final details and course maps.
Do you accept last minute registrations? (For those signing up 2 weeks before the race)
Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!
Wave Times: (Email Us Your Desired Wave Time: [email protected])
(Waves filled on a First Come, First Serve Basis)
Wave A: 7:30AM
Wave B: 8:00AM
Wave C: 8:30AM
Late runners can run upon arrival (Please note our coordinators stay 3 hours after the first wave)
Are there any other Questions we missed?
https://www.thebestraces.com/faq/
Virtual Run Option:
Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to [email protected] to receive your medal!
Race Bundle:
Sign-up for more races and get a discount!
Sponsorships & Promoting your Business:
If you're looking to become a sponsor, we'd love showcase your business!
https://www.thebestraces.com/events
Team Glo Volunteers:
If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/
Be part of the Journey!
Our Charity Initiatives. Find out more @ www.thebestracesjourney.com
Keep running. Every mile you log after the race, we'll donate $1 to one of the charities we work with! (Note that Fundraising is Optional)
5k 10k 21k Run Virtual
Sat, Jul 25, 2026 at 8:00 AM
PACKET PICKUP / REGISTRATION INSTRUCTIONS
Registration is digital. There are no paper applications nor is cash accepted. Everyone must sign up online. Online registration closes at the start of the
race. Please have the following items easily accesible to maintain the efficiency and speed of Packet Pickup:
Required: Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.
Required: Proof of ID
Required for Annual Members Only: USAT Membership ID
Optional: Email Confirmation Bar Code per registrant (Printed or Digital) to scan
WHERE AND WHEN
The race will take place Saturday July 25th, 2026 - 8:00 a.m. sharp.
All events start and finish at Laurel Lake Club House 201 SW Lakeshore Dr. Millville NJ 08332.
10% discount for all Law Enforcement Officers, enter coupon code: lawenforce26 when registering.
Field limited to the first 300 entrants, sign up early!
SWAG
T-Shirts
Finisher Medals
ITINERARY
Saturday
6:30 am - 7:45 am - Check-in, Packet Pickup, and Race-Day Registration online only if available (prices increased)
7:45 am - Pre-race briefing at Transition Area, after the briefing we will require ALL SWIMMERS to cross over the Swim timing mat before we can start the race
8:00 am - Races start (waves based on # of entrants)
Super Sprint Triathlon will start shortly after the last wave
DISTANCES
The swim is in a clean freshwater lake, the bike is 2 loops on rural roads, the run is around the lake in rural neighborhood & trail.
Sprint Bike = 2 Loops
Super Sprint Bike = 1 Loop
Sprint Run = 3.5 Miles
Super Sprint Run = 1 Mile
Triathlon Distances
1/4 mile Swim, 13.6 mile Bike, & 3.5 mile Run
Duathlon Distances
2 mile Run, 13.6 mile Bike, & 3.5 mile Run
Aquabike Distances
1/4 mile Swim & 13.6 mile Bike
Super Sprint Triathlon Distances
200 yard Swim, 6.8 mile Bike, 1 mile Run
Aquathlon Distances
1/4 mile Swim & 3.5 mile Run
AWARDS
No double-dipping or duplicate awards, awards may vary based on event, category, attendance, etc.
Triathlon Awards & Divisions (Sprint & Super Sprint)
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)
Non-Binary: Top 1 Non-Binary Individual
Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)
Duathlon Awards & Divisions
Overall: Top 3 Male & Female Overall Individuals
Age Group*: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59 60-64, 65-69, 70-74, 75 & Over**
** If there are less than 50 registrants as of June 22, age groups will be in 10-year increments
Clydesdale* & Athena*: Top 3 Male(220+ lbs) & Female(165+ lbs) Individuals in the Clydesdale/Athena Division
Adaptive*: Top 1 Male & Female Individual in the Adaptive Open Division (Physically Challenged/Intellectually Disabled)
Non-Binary: Top 1 Non-Binary Individual
Relay Teams: Top 1 Male Relay, Female Relay, Mixed Gender Relay, & Adaptive Relay (At least one relay member is Physically Challenged/Intellectually Disabled)
Aquabike Awards
Overall: Top 3 Male & Female Overall Individual
Age Group: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Over**
** If there are less than 35 registrants as of June 22, there will only be overall awards
Aquathlon Awards
Overall: Top 3 Male & Female Overall Individual
Age Group: Top 3 Male & Female Individuals in the Age Group Division
14 & Under, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80 & Over**
** If there are less than 35 registrants as of June 22, there will only be overall awards
ADDITIONAL INFORMATION
Refreshments will be provided at the end of the race
Split results will be available on website on race day
Race scored by DQ Events
Event promoters have the right to alter or cancel events for any reason
All races will be held rain or shine under guidance of local safety protocol
Transfers, Deferrals, and Refunds are only allowed through Runsignup as specified, no exceptions
USAT INFORMATION
All multisport participants must have an active USAT Membership that has not expired before the conclusion of each registered event and must follow all USAT rules and guidelines. If you are not already a member, when registering for each individual event you will be prompted to become a member and pay the respective membership fee.
Memberships range from single-event memberships to multi-year memberships; click here for more information.
Common Rules and Information
ALL athletes are required to show photo ID. NO ID, NO RACE, NO EXCEPTIONS!
Youth (17 and under) athletes without an ID must be accompanied by a parent/guardian with a photo ID
Annual members are required to bring their membership card every time they compete in a USAT Sanctioned event.
You can download and print out a temporary membership card: https://membership.usatriathlon.org/Member/ViewMemberCard
Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person.
No drafting: a maximum of 15 seconds will be allowed to complete a pass through the draft zone of another athlete
Headphones are prohibited
No riding in transition at any time
Helmets/Chin straps must be worn securely fastened at all times while in possession of your bike. This means before, during, and after the event. This also means from the time you remove your bike from the rack at the start of the bike leg, until after you have placed your bike on the rack at the finish of the bike leg.
Verbal or physical abuse of others is not acceptable or tolerated. Participants shall refrain from unsportsmanlike conduct at all times while at the event and during competition, including the use of abusive language; violent acts; intentional misconduct; or any intimidating behavior directed toward, including but not limited to participants, officials, event staff, volunteers and spectators.
3.75 Miles 7.92 Miles 13.85 Miles 17.35 Miles 19.1 Miles Aquabike Aquathlon Cycling Duathlon Run Sprint Super Sprint Swim Trail Triathlon
Sat, Jul 25, 2026 at 8:00 AM
Race Information
The race starts at 8:00 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site
registration.
5K & 10K Course (0.78M)
https://www.mapmyrun.com/routes/view/5954103856
This course is an out-and-back. (1.56M)
5K does the course two times.
10K does the course four times.
Half Marathon Course (1.09M)
https://www.mapmyrun.com/routes/view/5919611074
This course is an out-and-back. (2.19M)
Half Marathon does the course six times.
Course Time Limit
3 hours and 30 minutes.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
5k 10k 13.1 Miles Run
Sat, Jul 25, 2026 at 8:00 AM
CHRISTMAS IN JULY . OCEAN GATE 5K & 1MILE RUN
Join us for the Family Fun Ocean Gate 5K run and 1 mile walk/run.
Families that run together win together. Create a family team when you register and
have all your family members participating join your team. The family with the most team members will receive a special award and most importantly BRAGGING RIGHTS!
The run is a chip timed race on a flat and fast certified 5K course through beautiful Ocean Gate, NJ. A finish line video will be published online so you can see yourself finish. Race results will be available within seconds of finishing with time and pace for each participant.
Awards for top 5K Overall Female and Male and top two Female and Male in 10 year age groups.
Awards for top 1Mile Female and Male.
Awards for top 1Mile Female and Male Kids Race.
Kids race is back for 2026! Finisher awards will be handed out at the finish of the event!
Register by July 24th, to be guaranteed an event winter beanie
Packet Pick-up on race morning will start at 6:45am and end promptly at 7:45am at Adrian Hall.
Race morning registration will be available online only via your mobile device.
Race day registration for the 5K will be $45 so sign up early!
1 Miles 5k Run Walk
Sat, Jul 25, 2026 at 8:00 AM
The Chesapeake Bay Paddle benefits the Chesapeake Conservancy’s efforts to designate the Chesapeake Bay as a National Park, WaterKeepers Chesapeake to help keep the waters and rivers of the Bay
healthy and Oyster Recovery Partnership’s work to plant 10 billion oysters in the Bay.
100% of the race registration amount is tax deductible as a charitable donation. Bay Paddle is a registered 501c3 and all proceeds from participants are donated to Oyster Recovery Partnership, Chesapeake Conservancy and Waterkeepers Chesapeake.
The Chesapeake Bay Paddle consists of 4 races with three race distances.
A 35-mile, solo and team, circumnavigation race for OC1/2s, surfskis, SUPs, and kayaks (both single and multi-person) starting and finishing at Kent Island Yacht Club, Kent Island, MD. No support boats provided for solo/ small team paddlers. You must have land support and have completed a similar distance race prior to the race.
A 35 mile OC6 circumnavigation Change Race starting and finishing at Kent Island Yacht Club, Kent Island, MD
This is ECORA's (East Coast Outrigger Association) only change race and is worth double points for the point series! Please register as a team. To register, please have the captain register first for either the Men's, Women's or Mixed categories. Once the waiver has been signed, please have the captain click Create a New Team and enter the team's name. Subsequent team members can then register under the same team's name. There is a maximum of 9 in the Men's and Women's race and 10 in the Mixed race, with a maximum of 5 men.
Chase boats will be provided at a cost of $400 for all OC6 teams ONLY. The $400 chase boat/ captain fee will be paid by the OC6 team on race day directly to the boat captain. For the Change Race, we will do our best to accommodate the use of canoes, on first come, first served basis for teams needing to use another club’s canoe. A $150 for spec canoes and $200 for unlimited canoes trailering fee is to be paid by the team using another club’s canoe. Canoe availability is strictly on a first come, first served basis. Please contact [email protected] to request canoes or if you know you are trailering canoes and might have extra canoes for other teams to use with a trailer use fee. All canoe rentals must go through KIOCC so they can track canoes and canoe availability. Teams cannot arrange their own rental canoes. Please reach out to KIOCC if needing to rent canoes or have canoes to rent.
OC6 teams MUST be registered by June 30th in order to secure boat captains and support boats.
A 10-mile, out and back race designed for OC1/2's, surfskis, SUPs, kayaks, OC6's (both single and multi-person) starting and finishing at Kent Island Yacht Club, Kent Island, MD.
A 3-mile, out and back race designed for SUPs, kayaks, OC1/2's, and surfskis, starting and finishing at Kent Island Yacht Club, Kent Island, MD.
After the race, join us for a vibrant post-race celebration featuring food and refreshing beverages courtesy of the Kent Island Yacht Club and Hula dancing from HULA Maryland.
Paddle Guide will be out in February
Registration cut off for t-shirts is June 19th. Must be registered by June 19th to guarantee a shirt.
Schedule of Events:
Friday July 24, 2026
5- 7pm- OC6 change race - Check in and packet pick up for 35 mile race (Food and drinks available for purchase at the Kent Island Yacht Club)
6- 645pm- Yoga for paddlers
7pm- Mandatory Captains meeting for OC6 change race with chase boats (team captain/ steersperson(s) and boat coach should be there)
NO Saturday morning Check-In & Packet Pick Up for OC6
Saturday July 25, 2026
35 mile race
5:30a - 6:30am- Arrival Check in
6:45am All boats need to be rigged
7:00am Safety meeting and Pule/ Prayer with race blessing
7:15am - all OC6 boats on the water and going to start
7:30am – 35 mile OC6 race start
10 mile Race
8- 9:30am- Race Check In/ Packet pick up
9:30am- Safety Briefing
9:45am- On the water
10:00am- Race Start
3 mile Race
8:30- 10am- Race Check In/ Packet pick up
10:00am- Safety Briefing
10:15am- On the water
10:30am- Race Start
Post Race Awards
12pm- 4pm Includes food and entertainment.
2pm Awards for 10 mile and 3 mile race
2:30pm Awards for OC6
3 Miles 10 Miles 35 Miles Trail
Sat, Jul 25, 2026 at 8:30 AM
Race Information
The race starts at 8:30 AM.
Packet pickup starts 30 minutes before the race and ends 10 minutes before the race starts.
All runners must register on RunSignup.
No on-site
registration.
Additional Information
This is a shaded course made of compact gravel.
Bathrooms are located in the parking lot.
5K & 10K Course (0.52M)
https://www.mapmyrun.com/routes/view/6393984394
The course is an out-and-back (1.04M)
The 5K does the out-and-back three times.
The 10K does the out-and-back six times.
Course Time Limit
2:00 hours.
Finisher Medals
https://usroadrunning.com/FinisherMedals.php
Shirt and Gear Shop
https://usroadrunning.com/Gear.php
Best Costume
https://usroadrunning.com/BestCostume.php
Series Points
https://usroadrunning.com/S.php
Awards
https://usroadrunning.com/Awards.php
Frequently Asked Questions and Information
https://usroadrunning.com/FAQ.php
US Road Running
5k 10k Gravel Run
Sat, Jul 25, 2026 at 8:30 AM
AT THE "STRONG SUGGESTION" of the City of Philadelphia Office of Risk Management we are postponing the 2026 Souper Bowl 5K
due to the expected conditions at race time and the heavy exposure at the
Northeast Philadelphia Airport. In keeping with the information below we have requested the July 25, 2026, race date, keeping with the opening of TRAINING CAMP. As soon as that is approved we will reopen registration. We will be starting at 8:30AM and the give away will change from a soup mug to a pint glass.
Super Football Weekend
There’s a new race, coming to Northeast Philly on the Saturday before the BIG GAME!
A 5K on a shorter version of the NorFEAST 4 Miler course, along the Northeast Philadelphia Airport bike path.
The turn around will be near Avalon Street along Academy Road.
Like the big game we’ll have a late start.
Packet Pick-Up and Late Registration beings at 10:00AM inside Northeast SkateZone.
The race doesn’t start until 11:00AM so you can sleep in on Saturday (hopefully it will warm up a bit after sunrise) and still make the start of the race!
There may even be halftime entertainment!
Bathroom facilities are also INDOORS!
THIS CHANGE: SOUP MUGS & spoons TO THOSE REGISTERED BY January 17, 2026 We ordered some extra so there's still a chance you'll get one
SOUP at the finish! Please do not take food back inside SkateZone.
MEDALS
In keeping with the tradition of races at this location we'll be giving out a themed medal, but it will not be the same boring traditional race finisher medal.
We're hoping cheerleaders will send you off and welcome you back to the finish. If you know a group that would like to come out, we would love to hear from you.
Gridiron themed awards for the top three men and women overall and in these age groups:
19 & Under, 20-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+ Women, 60-69 Men, 70+ Men
Age groups may be altered depending on registration demographics
Additionally we will awards $100 runBUCKS CrackedBell gift cards to the first man and woman wearing the winning team’s colors on race day. We won’t know that until about 11PM on Sunday February 8, 2026. (Colors means official gear not just a shirt that may match the colors of each team in the big game.)
POST RACE OPEN SKATE
Northeast SkateZone is extending an offer to attend Public Skating after the race for the reduced group price of $13 per person. Sign up during the registration process, in the “STORE” section.
WEATHER
Race Director reserves the right to alter or shorten the course due to weather and/or conditions of the road. Should roads be undrivable or the path be unrunnable on race day we will reschedule of a date near the beginning of training camp (warm weather)
Especially for this race we suggest you sign up (during registration questions) to receive text messaging concerning the race
Should 19154 5K need to reschedule to our date. You can make the 1.7 miles from St Anselm's to SkateZone in 6 minutes.
Their race starts at 9:15AM. Our race begins at 11AM
ABOUT THE SOUP
The soup for 2026 will be a tomato bouillon with chicken stock base and Alphabet Soup Pasta. Sorry no substitutes to vegans and those with wheat allergies
LET'S GO FLYERS!
THE COURSE:
3.1 Miles 5k Indoor Run